Crossfit The Tracks & The Tracks Fitness Lab

Fantastic experience: I really love this place! Crossfit The Tracks is the place where my crossfitting journey started 5 months ago. Not only have I gotten stronger, but also I was able to loose 27lb. The coaches and the athletes are very supportive of each other. I go there up to 5 times a week and I love it! The progress I made from day 1 is amazing! There are lots of things that I can't do yet, but there is always a scaled down version for me in order to become better in the future. Coach Casey is the best! I feel like I have a personal coach, who is always watching my form, correcting me if I'm wrong, and pushing me to my limits. Coach Casey is very knowledgeable and always has an answer to my questions. All in all, it is a great place and I can't wait to see you there!

Fantastic experience: If you go by price ALONE, The Tracks has the best membership price of any box in Northern KY. So, add on top of that a great atmosphere, motivating fellow members, good location, lots of space, reasonable class sizes, great owners, lots of class times to choose from, plenty of equipment, and a top-notch, knowledgeable coach . . . there's no reason to go to any other CF Box.

Fantastic experience: Casey is a great coach. Awesome community. Try it if you want to sample something other than a mundane traditional cardio and weight machine gyms. Also, you don't have to be a beast to go here. And if you're a woman your not going to bulk up! You will just get stronger.

Fantastic experience: After visiting many local "boxes", this is hands down the best. From the time you walk in the door, to the time you leave you feel welcome by the community and motivated to do your best. The coaches are very knowledgeable and you can tell that they truly care about you, your goals, and your well being. It's nice to know that they are constantly watching my form. I wouldn't want to be apart of any other box. You cant find the community, motivation, competition or commitment to excellence anywhere else.

Fantastic experience: No matter what you would be looking for (programming and/ or supportive community, for example), The Tracks is the best place to be! You have to come in and give it a try. Casey and all the coaches are the best I have ever had, and I have had quite a few strength coaches in my collegiate athlete days, for what that's worth. Casey is everything you would look for in your trainer/coach: programming as said, technique obviously, but also the ability to articulate and teach that to others, a leader, ability to see something in you that you can't yet see in yourself, patience, always positive, etc., etc.!

Fantastic experience: Visited for 3 weeks in KY, from the first moment that I arrived there I felt so welcomed. The trainers are very helpful and professional. Each workout is very efficient and challenging ( I did the Crossfit workout and not the burn). They didn’t want to take money at all and just said “you can buy a t-shirt” They have a very flexible schedule of workout during the week. Absolutely recommended, and if I visit again here, I will come back here 100%

Fantastic experience: Recently dropped in and highly recommend. Coach Ian was fantastic and the box was great. Will be stopping by next time I am in town!

Fantastic experience: I absolutely love this place! Best gym I’ve ever belonged too…and the coaches are genuine and really care about everyone and their progress. No pressure or judgement from anyone.

Fantastic experience: Dropped In. Large gym with several options for helping you meet your individual fitness goals. The coaches and members were friendly and welcoming. Would definitely go back when in N. Kentucky.

Fantastic experience: Great environment to get your work out on! The coaches are awesome.

Fantastic experience: The Tracks is amazing! I was concerned with not having experience in Cross Fit or weight training that I would not be able to keep up. The coaches (every single one of them) are great with showing you how to modify the exercises until you can build strength to keep up with the class. Everyone including members and coaches, are friendly, welcoming, and encouraging. If you are considering Cross Fit, this is the place to go!

Fantastic experience: I travel regularly and drop into a lot of CrossFit gyms. CrossFit The Tracks was very welcoming, good workouts, good coaching, very reasonably priced and lots of friendly people. Will be back.

Fantastic experience: Dropped in here while I was in town for work and had a blast! Great gym with great coaches! I will definitely be back!!

Fantastic experience: Awesome place great people great culture definitely glad we made the choice to start a program with the tracks fitness lab.

Fantastic experience: Joined this gym in January of this year, best decision I've done! I love this place, always something different challenging your body to the max. And that's what I was looking for . Everyone there is super nice and the trainers are very helpful

Fantastic experience: I absolutely love The Tracks! The coaches are amazing! They work with me on every workout to make sure I am staying safe and getting stronger. I have been able to do so much more than I ever imagined! The community is also extremely welcoming and friendly! Such a great place!

Fantastic experience: I’ve never been one to motivate myself to get a good workout in. Having amazing coaches and friends that push me to do my best every morning definitely make it easier. Aside from just the workouts, they care about your overall health. The nutrition coaching is an added benefit if you want it. I am so happy I joined The Tracks!

Fantastic experience: Great place to get healthy and have fun while doing it! The coaches are amazing and will always help you along the way, answering any questions without judgement and making sure you are using your best form. Everyone is so friendly and welcoming. Also, Nina was amazing with helping with my nutrition to get back on track. Highly recommend!

Fantastic experience: Proof is in the pudding! From weight loss journey to strength gains and maintenance. I’m finally comfortable in my own skin. Couldn’t have done it without guidance from my coaches and my friends who keep it fun everyday while we workout. All you have to do is walk through the door to get started!

Fantastic experience: Positive: Communication , Professionalism This is a great gym. It’s enormous and have plenty of room and equipment for everyone. The classes are very well programmed and kick my butt in a good way. It’s hard to find the first time

Fantastic experience: I have recently joined the tracks and I absolutely love it!! The coaches and people are extremely nice and they work with you every step of the way to achieve the best workout. I am so glad I joined and can not wait to see what the future holds!!

Fantastic experience: Can’t say enough about the coaches and the community here! It’s not just a CrossFit gym but it has something for everyone. From heavy barbells to body weight and dumbbells they offer it all. I have been doing nutrition here and lost a significant amount of weight two times and excited to regain my athletic ability after having three beautiful girls.

Fantastic experience: Positive: Professionalism , Quality The tracks is more than a gym, it’s a family. The coaches are great, and they will help tailor the workouts to any level.

Fantastic experience: The Tracks is everything I could have hoped for when I considered joining a gym. I had never found success in the gym setting before, and I chose to just stick with my comfort zones of running. Since I have never lifted, the coaches are very accommodating to my skill level, but also know when to push me. If you have never found success in a gym before, or you are worried to start, this place is for YOU! The accountability is great to help you reach any goals- short and long term, and everyone is always encouraging and cheering you on no matter what!

Fantastic experience: I can’t say enough good things about The Tracks! I love the variety in the workouts and that they can be modified for all fitness levels or to accommodate an injury. The coaching staff is phenomenal. They know when to push you and how to break down any movement or skill. Most importantly, I love the people! The workouts are full of friendly, energetic people pushing themselves in and out of the gym. It is a very motivating and inspiring environment.

Fantastic experience: The Tracks is great with a very welcoming atmosphere! I used to compete at The Tracks several times year until I made the switch two years ago from another gym. Coaches do a great job of helping with form on movements and providing modifications for exercises that you struggle with while also providing accountability to ensure you’re on track to reaching your fitness goals. They also handled the pandemic shutdown very well in 2020, making sure everyone still had access to programming they can do from home as well as equipment and ensuring a healthy and safe return when they opened back up. There really isn’t any other Northern KY gym I’d rather be at than here!

Fantastic experience: Positive: Communication , Professionalism , Quality Nervous about coming to the Track Fitness Lab? Don't be! I had never tried CrossFit before and the staff and other members are truly helpful and made it feel like I had been going there for years! It is such a great atmosphere that I have never had at other gyms I have gone to.

Fantastic experience: Joined just shy of 3 weeks ago and couldn't be happier about the decision. From the first time walking in, I knew it was somewhere I wanted to join. Beyond the great class structure and times.....they really make a point to help you feel comfortable and take a personal approach to your progress. Only regret was not joining earlier. Casey and Lenzie are awesome.

Fantastic experience: Positive: Communication , Professionalism , Quality I began my CrossFit journey back in November here at the Tracks and I CANNOT say enough good things about this place. My health and overall wellness has never been better. The coaches and members truly makes it feel like a second #fitfamily. Highly Recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality Best experience of my life...I've been an off and on member of the big gyms for years with little or no success. But with the guidance of the Tracks Trainers, I am now in the best shape of my life and getting better everyday.

Fantastic experience: I always liked the idea of group fitness but struggled finding the place I could fit in since I was such a newbie. The staff and their members encourage questions, in the moment coaching, and constant conversation. Since day one everyone welcomed me with open arms and high fived me after every workout. It’s a community that pushes you while also giving you a good belly laugh! I’m so happy to be apart of this place.

Fantastic experience: Positive: Communication , Professionalism , Quality I joined The Tracks in November. I love the atmosphere of this gym . The coaches are wonderful. They are very professional but also make working out fun ! I have met so many new friends ! Everyone is very encouraging they push each other to do our very best no matter what fitness level we are at . Highly recommend this gym !

Fantastic experience: I've dropped-in all around the country and I will go pretty far out of my way to come here when I'm in the midwest- Great (and big) facility space, well-maintained, friendly coaches and community in this box. Does a great job walking that line between making you feel welcome and also pushing you to your boundaries physically and mentally. National treasure right here

Fantastic experience: Absolutely love Crossfit the Tracks! They are so welcoming and it's a fun atmosphere! I have met forever friends here. This gym has helped me get strong and super fit. The trainers helped me get in shape to win a spartan race, mud run, trail runs, and a full marathon. I highly recommend checking it out.

Fantastic experience: Positive: Communication , Professionalism , Quality Absolutely love my time I have been at the Tracks! The coaches and members are all amazing and they totally are willing to help out all fitness levels!

Fantastic experience: Hie all I’m Mr. Chikoti it’s been almost 2 months I have joined here. I feel so much better. The main thing is I have been coming over from stress. That’s the main part & coming to working out Adam is the best trainer & Venessa is super good too, coming to Lenzie she will make you feel the difference just even if you have one class with her, finally Casey he is the Tuff guy I never had training session with him but my brothers had a training session with him all the time they say that he is the one you need to work out with. All I can say is this is the best place & best people I have ever seen in my workout classes.

Fantastic experience: After years of battling weight fluctuations, trying multiple diets, and losing motivation in those commercial gyms (to them all we are is another monthly membership), we stumbled across The Tracks Fitness Lab. I was intimidated at first because I knew nothing about Crossfit, but quickly learned that's not the only style of fitness they offer!!! The environment all around is so welcoming, it's like being a part of the family everytime you walk in. The drive and motivation from not only the coaches, but other members is INCREDIBLE (they truly get how hard it is to push yourself). Words can't explain it!!! My husband and I have been most successful in changing our way of life and I KNOW we couldn't have done this without The Tracks!!! The nutrition guide, the classes, the trainers, and members..... I could go on forever, but I highly recommend you try them out for yourself!!!

Fantastic experience: Forget what you know about traditional gyms. If you want to get the best workout possible you come here. The trainers really know how to cater to everyone's individual needs to help them reach their fitness goals. You will feel welcomed and appreciated from the first day you walk in the door. This place kind of reminds of the old 80s show Cheers. Everybody knows your name and they are glad you came.

Fantastic experience: This place is not only a gym but a community that has been a wonderful place to be a part of! Trainers are amazing and very knowledgeable. This place is not only my gym but I would consider it a family for me as well! Highly recommend to anyone at any fitness level.

Fantastic experience: Casey and his team of trainers do an excellent job of motivating you and educating individuals on how use proper technique to get the best results. I would recommend the Tracks to anyone that is serious about living an active and healthy lifestyle and becoming part of a community of like minded men and women with the same goal in mind: overall health and fitness.

Fantastic experience: Our family has tried many Crossfit / group fitness/ and regular local gyms. This is by far the best place with experienced coaches who focus on each individual while still in a group setting. Everyone is taught and works to their own capability. They offer several options and class times. I love that my family can all work out together! They also offer help with nutrition which is key in getting the best results from your fitness journey. The community and support from the members is something you can’t find any where else- everyone is welcomed from day one!

Fantastic experience: I have been a member of the Tracks for a year and a half and absolutely love it. They offer more than just Crossfit strength training. The cardio aspect of the Burn classes get your body in shape and ready to burn calories. I highly recommend stopping by to check my gym out.

Fantastic experience: A great community with coaches dedicated to safe and effective movements. Everyone is supportive in helping you reach your goals. The programming is top notch and will help you get in amazing shape.

Fantastic experience: When I committed to be a better person, I knew taking care of myself was the #1 most important piece of that decision. After all, if the golden goose is sick, it doesn’t lay eggs. It’s not easy getting out of bed and to the gym, yet it’s worth it. At the tracks, I feel like family when I walk in. ALL of the coaches know your name, they take you under their wing and get you acclimated to your new lifestyle. Once you’ve established what you’re capable of the coaches push you to achieve your potential. (everything is scalable for each person. So don’t fear if you’re slow or old and out of shape). If you’re looking at options for gym membership and to become a better you, come join me for a workout and a high five. You deserve it!

Fantastic experience: My time spent at The Tracks has been a life changing experience. The support and energy from all the coaches, staff, and members have been a huge factor in helping me stay focused on my fitness and nutrition goals. They make fitness fun and exciting. It's also amazing watching other members progress and change to meet their fitness goals.

Fantastic experience: This place is amazing. If you decide to join you will be surrounded by such warm hearted, welcoming, motivating people and you become part of an amazing family. Highly recommending the trial if you’re interested. They found a perfect balance of being competitive and helping people feel comfortable with trying new things. I started with the burn class and let me tell you.... that is the perfect name for it!

Fantastic experience: I have been a member at the Tracks Fitness Lab since July of 2018 and I love it. The workouts focus on your personal strengths and helps you strive to do more each session. The coaches are encouraging and supportive. They listen to your needs and provide modifications if needed or push you to do more. The workouts are challenging and always changing.

Fantastic experience: This place is life changing. As a person who has struggled with weight issues my entire life, I have looked for an exercise program that would challenge me and keep me from getting bored out of my mind. I finally found it at the Tracks Fitness Lab. The Community is awesome and the workouts have made me push myself like I never have before. Best decision I ever made was walking into The Tracks! You will never be bored with a workout again. I would give more than five stars if I could!

Fantastic experience: This gym is top notch. Hands down best gym in the area. The coaching is great, the facility is wonderful, and the programming is strong. Consistently encouraging members and helping with technique for the beginners is what makes Tracks a great gym. I dropped in and it was a great experience. I will continue to use this gym each time I’m in the airport area. Side note: GPS is brutal. Use the post office as the address and drive behind it. The gym is there, not where the gps is taking you.

Fantastic experience: I worked out at Crossfit The Tracks about a half dozen times when I was in town. Enjoyed the programming, emphasis on mobility with foam rolling and stretching before the workout. Each coach was helpful and alert, informed me if my form needed correction or was getting compromised. Very friendly community of Crossfitters.