Transform Training

Fantastic experience: !!!Excellent Personal Training… Excellent Facility!!! Individualized workout program to fit my age and medical issues, guidance through nutritional challenges. Five days a week and I am stronger, I have more endurance and I actually weigh less! Continual adjustments are made to keep me challenged and inspired. With a Master’s Degree in Kinesiology (Strength & Conditioning) & Certified in Nutrition, Eli Woolls knows what he’s doing. His workouts are clear and concise. He is highly motivational, supportive and determined to help me reach my desired goals. He is kind and inspiring. (And affordable!!!) Transform Training has a perfect environment, easy access and safe. I actually want to work out now!!! and I plan to continue the journey!!!!!!!You Need To Check This Place Out!!! ~Elaine S. *****

Fantastic experience: If you're thinking about joining a gym, give Transform Training a shot instead. It's a shockingly affordable personal training gym, and 1000% worth it. As someone who has struggled with losing weight and gaining muscle for years, I can't even tell you how awesome it is working with someone who knows exactly how to optimize your training to fit your goals. Eli (the gym owner) is a laid back, non-judgemental professional who works with you at YOUR pace. He even gives you nutrition tips that allow you to see dramatic progress without overhauling your entire lifestyle and diet. After just a few months working with Eli I'm starting to get visible abs for the first time in my life at nearly 30 AND I'm lifting more than I ever have before. Can't recommend this place highly enough. Oh, and it's a private gym, so you don't have anybody staring at you or hogging the weights. Fair warning: Eli is VERY busy (which isn't surprising given his rates/results), so if you're thinking about training with him I'd recommend giving him a call ASAP to see if he has an opening.

Fantastic experience: My wife and I just joined the Transform team. We are on week 3 of doing couples workouts led by Eli. Eli is awesome. Respect and quality are 2 words I'd use to describe him. He has had us doing a pretty general workout program since we're both just starting out, and he gave us a solid nutrition guide. We've been following the guide pretty strictly (1 cheat meal a week) and exercising twice a week. Results: Eli performed an evaluation of each of us using the in-gym scale during our 2nd workout. Then we just did another evaluation on our 4th workout. So 1 week between. My wife and I both lost a total of almost 10lbs of fat and gained a total of almost 5 lbs of muscle. In 1 week. Pretty insane. We're excited to see how much progress we can make in a month. I would highly suggest this place to anyone looking to begin making positive changes in their lives, especially if you don't really know where to start. Eli, you're the man. Thanks for everything you've already done to help us achieve what we have achieved.

Fantastic experience: I found out about Eli through a friend and meeting him and having him work with me and my needs has been exactly what I needed. I couldn’t have chosen a better trainer!!

Fantastic experience: Training with Eli has been an amazing experience. I made the decision to invest in myself and have been training with him for two months. I needed to get back into the workout routine and had been struggling to do it on my own. I have lost weight, gained strength, endurance and confidence. Eli is highly credentialed and knows what he is doing. The workouts and meal plans have helped me get back on track. I would highly recommend Eli/Transform Training. Melissa

Fantastic experience: Working with Eli was exactly what I needed. I have anxiety when working out in large groups and this is the setting I needed to enjoy my workouts. Eli pushes you in a such positive manner and encourages you. He has been a huge help with nutrition as well. Highly recommend working with him!

Fantastic experience: As an older, overweight and out of shape veteran... I was reluctant to start working out again after MANY years of perfecting the couch potato lifestyle. But Eli has done an outstanding job of putting together a program that suits my "situation". Now I'm quickly losing fat, gaining muscle, and always looking forward to the next session. 5 stars!

Fantastic experience: Eli is a great trainer and motivator. He wants you to succeed. He cares about his clients and encourages them to eat better. Every session is different and a great workout.

Fantastic experience: Eli is great to work with! I am well on my way to achieving my goals! I highly recommend him!!!

Fantastic experience: Just started going here, the trainer is really informative and makes me feel comfortable during our sessions!

Fantastic experience: Great place to work out ! You get your own time your own schedule to pick . I highly recommend see results quickly . What i like is its a one on one and get more time to yourself and no worry about other people !!

Fantastic experience: My mom recommended Eli at Transform Training and I am so happy that she did. Since I started training with Eli, I have not only achieved goals I had set for myself but I have also gained so much confidence that I had been lacking for quite some time. As someone who never really “worked out,” I was intimidated at the idea of going to a gym or even working out with a trainer. But Eli made me feel at ease, slowly increasing weights and difficulty of exercises each week. He has also helped me get my nutrition on track, which has played a huge role in achieving my goals. If you have fitness goals, big or small, I highly recommend Transform Training!

Fantastic experience: The training here has been nicely tailored to my experience and returning fitness level. I’m thankful for Eli’s patience, circuit suggestions that keep the workout exciting and new, and also his advice to our progression. His Schedule flexibility has been another great accommodation to making this journey work.

Fantastic experience: I was having a hard time finding a personal trainer in the area that is trustworthy and affordable. Decided to call Transform Training and started training that week. It's a great place to train. Affordable. Convenient location, and Eli is great. Keeps me updated on my progress weekly.

Fantastic experience: If you are searching for a place and a personal trainer to get you started on your fitness journey…Eli and Transform Training is the gym for you. I went through a tough spell and was away from the gym for a year. He takes the time to really listen and works to help you reach your goals. The gym is clean and private. He gets to know his clients and knows when to give some much needed encouragement to push through.Eli tailors your workout to suite you. I highly recommend Eli and Transform Training.

Fantastic experience: The best gym i have been to till now. Eli is an amazing person .Understands the limits of the clients and never pushes them beyond.Be it the diet, training or flexibility with the sessions he the best. And the best part is he is more like a friend than a trainer.Very happy with my personal training.

Fantastic experience: Eli has been a wonderful trainer helping me gain endurance and strength. With customized work outs tailored to my needs. He has also been great at giving me explanation and guidance with my nutrition. I really enjoy training with him!

Fantastic experience: Eli is awesome with meeting my needs. The communication has been a key importance in our training. He is flexible and willing to accommodate. The training sessions are personal and unique. Eli really cares about each of his client, which is what makes Transform Traing a place where the client succeeds

Fantastic experience: I have received personal training from Eli Woolis, owner of Transform Training in Corpus Christi for over three months. Training in a private gym was new to me and I really like Eli’s setup. It’s all mew equipment in a n easy to access location at SPID at Flour Bluff. But the star here isn’t the equipment t or location. It’s Eli himself. He’s a rockstar. I have worked with several trainers over the years and had great success. I am a fan of personal training. Eli Woolis didn’t raise the game. He IS the game. Amazing interest and attention to my goals and challenges he’s communicative, inquisitive and thoughtful about possible past injuries, interest in eating habits, exercising on my own, etc , Over time, I realized Eli is a student of his craft. With a pending Masters degree in this field is unparalleled to any trainer I’ve met anywhere before. Eli is as upbeat, professional and likable as any person could be. The results? Eli helped me be accountable to my self to achieve e the goals we set: Body fat composition down, increased core strength, muscle mass increased, better eating habits, and even helpful guidelines for cheating on my diet. I’m moving away for a new job but if I were to remain in the Corpus Christi area, Eli would remain my personal trainer twice a week without a doubt. Zero complaints, all praise. Eli will help you transform your body and your mindset. A++

Fantastic experience: Positive: Communication , Professionalism , Quality Eli is awesome! Very knowledgeable and efficient. He makes working out fun!

Fantastic experience: Eli is the best trainer. He motivates and pushes you beyond what you think you are capable of. He is the greatest!

Fantastic experience: Positive: Professionalism , Quality Transform Training has helped me get back into a workout routine. Eli listened to concerns after having had shoulder surgery and not having worked out in quite some time. He is very knowledgeable and with his help I have been able to ease back into a great workout routine and am seeing results. I highly recommend Transform Training!!

Fantastic experience: The trainer is very personable and welcoming! He is extremely knowledgeable and was able to make modifications for my fitness level. Nice, new equipment was also a plus! Great experience all the way around!

Fantastic experience: I have had the pleasure of working with Transform Training (Eli) since January 2020. I was hesitant to begin training, but Eli listened to my health goals and aided me in stretching to my full potential. In our year of effort,I have built cardio endurance, tremendous strength, and an overall positive outlook toward training and health and fitness goals. None of this would have been possible without Transform Training’s (Eli) patience, attentiveness and professionalism. His knowledge base is vast and I look forward to our continued partnership toward my health goals.

Fantastic experience: This is an amazing place. I've been taking my son here for strength and conditioning and within a few months there has been a noticeable difference. Eli is very one on one and shows ways to make small changes and be more effective. He is very attentive to what my son is doing and watches everything. Love this place and recommend it to all of my friends.

Fantastic experience: Eli is a great personal trainer, and keeps you on your toes and keeps the exercises challenging! I would recommend him to everyone!

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been going to transform training for about two months now . I really love the overall atmosphere. Eli the trainer, Actually cares! And he’s very knowledgeable and hands on and ensures that I’m doing the exercises correctly. I'm happy to have found transform training and Eli !

Fantastic experience: Positive: Communication , Professionalism , Quality Eli is great! He is incredibly supportive, kind and knowledgeable. He makes the entire process easier to understand and fun.

Fantastic experience: Positive: Communication , Professionalism , Quality Eli is wonderful! He assessed my level of inactivity and worked out a plan to focus on building endurance and some muscles. He changes activities regularly so you never get bored and you may be working the same muscle groups but it is never monotonous. I highly recommend checking him out.

Fantastic experience: I really like the fact that Eli has a masters in exercise physiology. It definitely made me more comfortable going to him over other trainers for my transition from recovery after two hip surgeries to more activity. Great programming, and I’m never bored! When my wrist is acting up, he easily pivots and adjusts the plan for the day, and I still feel like I’ve had a great workout.

Fantastic experience: Positive: Communication , Professionalism , Quality Eli is very educated and technical in what he does. Highly recommend!

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been training with Eli for a year and a half. He is by far the best trainer I have ever had. He motivated me, challenges me and gives me nutritional advice. He wants me to have results as much as I want results. He is the BEST!

Fantastic experience: Positive: Communication , Professionalism , Quality Eli is very knowledgeable with his nutrition and targeted exercises. He has helped me to lose weight and build muscle that I have not been able to do in years!! Brenda Koesters

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Great environment, really awesome trainer and very knowledgeable. Eli helps recommend different foods for my diet and works around my 70-80 hour work schedule. Very good place to help get back to where I want to be

Fantastic experience: Positive: Communication , Professionalism , Quality Eli always encouraged me and worked with my potential. He was patient and is the best trainer that I have ever worked with!

Fantastic experience: Eli is a great trainer! Not only is he very knowledgeable in the science of exercise, he is also quite patient yet encouraging. Eli uses a variety of methods to help one reach their strength and conditioning goals.

Fantastic experience: Positive: Communication , Professionalism , Quality Love training with Eli! Being a former athlete, it's great to have someone that not only knows the exercises to help maintain my body but also give instruction on why those exercises are so important and what nutrition I need to maintain my physique. I highly recommend.

Fantastic experience: A friend recommended Eli at Transform Training for some weight training and weight loss help. I was immediately impressed with Eli’s knowledge and professionalism. His facility is convenient to Island and Flour Bluff residents and his flexibility is exactly what I needed for my busy schedule. His fees are more than reasonable for one-on-one training and his positive attitude is motivating. I highly recommend Transform Training for your exercise goals for the new year!