CrossFit Davidson

Fantastic experience: I started crossfit about 6 months ago. After visiting 5 or 6 gyms I joined CrossFit Eternal Davidson. They are a step above in terms of gym/equipment and staff. You'll feel like family the first day you walk in and their coaches have a nice balance of pushing you to your limits while maintaining safety. The 101 program was a good way to introduce me to CrossFit and build an understanding of the different moves. Their WODs include a mix of weight training, cardio, and stretching. The coaches are always available to discuss nutrition as well. This is a total fitness environment!

Fantastic experience: Easily one of the best Crossfit "Box" in the Lake Norman (Charlotte, Davidson, Huntersville, Cornelius, Concord, Mooresville) area. Great coaches, stellar amenities (Showers and child care!) and lead by a humble, excellent and caring ownership team like no other. The community aspect of Crossfit is what separates one Box from another but ultimately why we choose Crossfit over a typical gym. Crossfit Eternal Davidson community of friends, coaches, couples, teens and families shine at CFED. I have visited many Crossfit Boxes globally due to my job. From Argentina, Brazil to Australia, Italy and across America, I have finally found my home Box at Crossfit External Davidson! Thanks Nate and Lala!

Fantastic experience: Great place to improve yourself both physically and mentally. Owner/Sam is an excellent coach who can adjust the workout to fit anyones fitness level.

Fantastic experience: I’ve moved a lot and have been part of several CrossFit gyms. This is the best one, hands down! The coaching is top notch and they do a great job scaling to each individual level - whether your brand new, experienced or recovering from an injury. The community is fantastic as well.

Fantastic experience: Amazing group of people dedicated to meeting you where you are while helping you achieve and celebrate your milestones. This place is great for everyone and all abilities. It’s literally best part of my day, and yes, even on days when burpee and thrusters are in the workouts… Lol

Fantastic experience: CFD is a family! A supportive community for the whole family to get fit and have fun!!!

Fantastic experience: Super friendly staff & clean gym — loved the programming too. This is a must drop-in if you’re an experienced CrossFitter traveling through the area. And if you’re on the fence about starting CrossFit, can’t think of a better gym with plenty of scaling options for athletes of all abilities!

Fantastic experience: It's great place

Fantastic experience: Positive: Communication , Professionalism , Quality A great community overall + awesome coaches. Well-equipped environment. Supportive membership welcomes new, experienced and drop-in guests as well.

Fantastic experience: Going here is the highlight of my day! Workouts are always unique and challenging, and the community here is great. Clean facilities and professional atmosphere. The coaches will help you meet your physical and nutritional goals and you'll have fun doing it!

Fantastic experience: This is a great gym, the coaches are top notch and the membership is open and friendly. I have been to other boxes that were cliquish and this gym is not that way at all. Coaches are very encouraging and helpful.. the Level method system is great and gives you ideas on weights to use and also provides method to measure progress! I would encourage anyone thinking about it to just come in and try it!

Fantastic experience: If you’re looking for a place to get super fit, but also call your second home, look no further. CrossFit Davidson not only checks all the boxes as far as knowledgeable coaches and great equipment goes, but you become a part of a community who are rooting for you to better yourself. When we had to move away from the Davidson area it was the number #1 thing I missed the most. Could not recommend this place more!

Fantastic experience: Great people, great training, great WODs!

Fantastic experience: I've been a member here for over a year. The owners and coaches are fantastic and the community is amazing. If you're looking to work out and meet great people, CFED is it.

Fantastic experience: I've been a member of CrossFit Eternal Davidson for just over a year. Their members were extremely welcoming when I first joined, and I continue to see that each day with new members and drop-ins! The coaching staff is extremely knowledgeable and looking out for each athlete's best interests. The facility is great, with awesome equipment and a mobility room for post-WOD stretching! Can't imagine a better box to be at in North Carolina.

Fantastic experience: I dropped in for a week while I was in town for work. The community was very welcoming, and the coaches were very knowledgeable and attentive. I felt right at home immediately! One of my favorite things is the warm-up procedure, which entails a regular “get warm and heart rate up” but then also thorough basic prep for the actual workout. If we did snatches, we drilled with the PVC, the barbell, and then slowly added weight until we reached the workout weight. The days I went, there was only one component - the WOD was either a cardio/weight based or just a strength portion. For the wod that was strength, there was a cash out optional workout following. I like this method a lot because it allows you to really focus on one movement or aspect of the workouts, whereas sometimes when there are many components to an hour class, each can feel rushed. Thank you to CF Eternal Davidson! I highly recommend dropping in here if you’re in town!

Fantastic experience: Amazing box!! Everyone here is a close community that welcomes anyone. Very easy to just jump into a class and fit right in no matter what your fitness level is. The work outs are very well structured with an intense warm up and a great WOD. The coaches are the best in the area! They are all very knowledgeable as far as exercise, form, and nutrition. The owner (also a coach) knows how to motivate everyone and have fun. 10/10 would recommend for anyone looking to crush WODs and have fun.

Fantastic experience: It's located adjacent to downtown Davidson and is 0.7 miles from the Ingersoll Rand campus. The facility has Male and Female bathrooms with showers (2 in each bathroom), as well as a Mobility room and plenty of cubbies. Currently the sell SFH (protein, pre- and post-workout nutrition), FitAid, Puori (supplements), and Epic Bar products in their shop, as well as branded apparel. The programming tends to vary it's focus day-to-day. Some days may work technique around strength/OLY movements, while on other days the class may be more gymnastic skill centered, so if you are from out of town, drop in more than once. There is always a warm-up that has you prepped for the WOD and a cool down.

Fantastic experience: Amazing people...amazing trainers... a very good experience..

Fantastic experience: Hands down the best fitness facility around! Top notch mindful coaching combined with phenomenal programming and amazing members makes my workouts the best part of my day by far! No need to research any further, you won't find a gym that meets your needs better than CF Davidson...

Fantastic experience: Friendly and serious about working on your gains. Since joining I've put on 20 lbs of lean muscle and increased all my major lift amounts substantially. Group WODs are a lot of fun and personalized training / nutrition also available.