Energy Shot Fitness

Fantastic experience: Coach G is awesome. She is my personal trainer working out with me 3 days a week and giving me things to do on my own for 3 days. She keeps track of what I’m eating and since I started with her on August 1st, I have lost pounds every week. If you’re looking for someone to help get you in shape she is definitely that person. Thanks Coach G, for putting up with me rolling my eyes and giving you a hard time, I do see the difference.

Fantastic experience: I was hesitant to join the Back to School challenge but it was one of the best decisions. Coach G sticks with you, provides fitness and health education, and motivates you to push yourself. Im well on my way to reaching my goals.

Fantastic experience: Coach G has definitely created something special with Energy Shot Fitness! Her energy and leadership is like no other. She pushes you past your limits and always has your back. Classes are always fun and different and everyone is so welcoming. I am very grateful to have connected with this place!

Fantastic experience: I cannot say enough about my LIFE CHANGING experience at Energy Shot Fitness! Coach G's leadership, dedication, support, enthusiasm, commitment and encouragement are matchless! I have been challenged to go to levels I did not think were possible! She guided me through my weight loss journey with healthier (and flavorful) nutrition, exercise, discipline (with flexibility), and accountability! I am coming up to my one year anniversary at Energy Shot Fitness and cannot believe how much my life has been impacted! Also, the other members along the healthier lifestyle journey are equally supportive and encouraging! Her additional coaching staff are absolutely top knotch! This is truly a family of like-minded and amazing people! Love my Energy Shot Fitness Family!

Fantastic experience: Coach G is definitely a top notch professional at fitness..Great take away's and found some permanent practices

Fantastic experience: Energy Shot Fitness is filled with positive energy, fun, and lots of amazing people. If you are looking for a Fitness Family, accountability partners and a healthier you than this is the gym to join. Coach G is awesome and energetic. She gets results from both her Fitness programs and classes through consistency, mindset change, and proper nutrition. So, if your looking to make a lifestyle change than Coach G at Energy Shot Fitness is exactly what you want and need.

Fantastic experience: Energy Shot Fitness with Coach G and her staff is beyond just 5 stars. The energy and vibes that this place expresses is non the less extraordinary. I started with Coach G at the beginning of 2022 on the “take your sexy back” 12 week program. She provided life changing advice in relating to nutrition and fitness during that time and motivated me to take on another fitness challenge. I have lost pounds and gained confidence within a short year’s time. Come on and join the Energy Shot Fitness family.

Fantastic experience: Joining Energy Shot Fitness was one of the best decisions I have ever made. Coach G is amazing and gives so much to her clients. The classes and programs provided are the best, I have lost weight and gained flexibility. Working out with the other ladies is so motivating. I am doing things now that I never thought that I could do, and I am feeling and seeing the benefits I highly recommend this to anyone who wants to make a change in their life. Coach G you are the best and thank you for everything for pushing me and not letting me give up. My life is forever changed. A friend of mine told me that investing in self-care is important. So, for anyone considering joining Energy Shot Fitness take the plunge you won’t regret it.

Fantastic experience: Energy shot fitness is definitely the place to go for your fitness and overall wellness needs. Coach G and her staff have helped me to gain insight and balance in the areas of nutrition, positive mindset, and exercise. I always feel supported and understood while at the same time motivated to push forward successfully. I'm so happy I chose Energy Shot Fitness to be my guide on my journey for health and wellness. I'm truly a satisfied customer.

Fantastic experience: Since I have joined Energy Shot Fitness my life has never been the same! The environment is so positive, it's like having an extended family. Coach G, is a wonderful coach; her energy is through through the roof! Her personalized fitness programs REALLY WORK! She will PUSH you out of your comfort-zone and She will not let you give up on yourself. You should really give it a try.

Fantastic experience: Awesome atmosphere and wonderful instructor in Coach G!!! Your overall health, nutrition and support is a must!

Fantastic experience: Awesome classes! Love the energy!

Fantastic experience:

Fantastic experience: Love it. Very encouraging group to help motivate you on your health journey. Coach G is an awesome coach and very energetic. She makes you work but it's worth it and the time goes by fast. Definitely recommend giving it a try!