Flylife Fitness

Fantastic experience: John and Amy are wonderful owners who have cultivated a truly welcoming, supportive and strong community at FlyLife! Every instructor teaches a challenging and thoughtful flow on the megareformer for a fitness result you simply cannot find elsewhere. As a yoga teacher and physical therapist, I love that this is a low impact, high intensity workout composed of challenging resistance training and a focus on slow, controlled movements. I also love the results which include lengthening and toning muscle, improved core stability, improved endurance and improved balance. I cannot recommend this studio enough to anyone looking for a fun, challenging and effective work out in the Springs!

Fantastic experience: Amazing! Take the leap and sign up for a class! I have been a member at Orange Theory, F45, and have tried Club Pilates; nothing has come close to how much I love this studio and style of fitness. The workouts are different every time, and the instructors make each and every class so much fun. This fitness community is so incredibly close and supportive; I only wish I would have found it sooner!

Fantastic experience: Just went to my first lagree class and it was amazing. I have some background in yoga and weightlifting but this was a very unique workout. The studio was super clean and John was so informative! I highly recommend anyone wanting to try this! I am looking forward to coming back.

Fantastic experience: I went to my first Megaformer class today, and it was great! I was a total newb, but the instructor John really made me feel welcome and comfortable. The place was super clean and equipment well spaced. Would enjoy returning again for another workout!

Fantastic experience: My favorite workout of all times! I’ve tried so many workouts in my lifetime and this is one that has stuck with me. I’ve been at it for almost 2 years and have seen such incredible results that I could achieve from weights or cardio alone. John, Amy and all the instructors make coming to class so fun and exciting. I always look forward to my class days!

Fantastic experience: 'Took my first class today, with Taylor. Fabulous instruction, modifications, and an amazingly different workout. I'll go back after my knee surgery.

Fantastic experience: Flylife is amazing in so many ways. I’ve been going for three years and feel the best I ever have. They’ve built such a community and following it’s like seeing family every time you go. The workouts are amazing and have completely transformed my body and mind. Flylife for life.

Fantastic experience: John and Amy are building a tribe. I've been interested in fitness and sport my entire life moving ever towards an ideal of strength through full range of motion after some injuries rock climbing and running. I have no doubt that using the LaGree method as well as flylife fitness specifically I can achieve my mobility goals. the people here are engaging and actually interested in your growth as a person outside of the movement practice. When I am jumping over fences with my grandchildren at 80 years old it will be in no small part due to fly Life fitness! If you've ever had a sports injury or want to achieve a specific movements or fitness goal you can't go wrong with fly life.

Fantastic experience: I’m obsessed. Such an amazing workout and positive, welcoming owners! A gem in Colorado Springs!

Fantastic experience: Want to have the most fun and challenging workout you’ve ever experienced? Go to Flylife! You will thank yourself later. Amy, John and staff are so knowledgeable and make sure you get the most out of your workout all while preventing injury. The energy in the studio is unlike anything else in town.

Fantastic experience: Amazing class and instructor. The instructor is very knowledgeable and great at making suggestions and doing adjustments. You will work very hard in this class and feel great afterwards!

Fantastic experience: Been going to this incredible studio for over 2 years and have seen dramatic results in strength and endurance. As a military member where being in peak physical condition is expected, I have seen large improvements in increasing muscular fitness and decrease in run time. John and Amy are Lagree masters and run a very positive studio where they make these tough workouts a blast!

Fantastic experience: If you’re looking for a killer workout and a new obsession you need to come to Flylife Fitness! Lagree brings results you can see and feel immediately. Not to mention Amy and John and the rest of the trainers are incredible. They provide individualized attention that keeps everyone coming back for more!

Fantastic experience: If you want to get stronger and leaner this is the place for you. It’s a completely unique workout and I promise you will become addicted!

Fantastic experience: John and Amy run such a positive and clean studio that being there feels like home. The Lagree method is intense but gentle and I have seen serious results that I have not gotten from other types of workouts. Give it a try!

Fantastic experience: This place is amazing! I've been doing Pilates for 5 years and have never been on anything like the Megaformer. It hits every major muscle group and the strength I attained after 3 months on the machine is incredible. John and Amy are super down to earth and fantastic instructors that guide you every step of the way regardless of fitness level. I've seen vast improvements in strength, run time, and physique that I could not have gotten without their guidance and exercises. Definitely recommend if you want to get in shape in a fun and awesome way!

Fantastic experience: Flylife Fitness is a top of line mega former studio in Colorado Springs. The owners John and Amy are amazing and extremely knowledgeable about fitness and health. I high recommend this studio and the overall experience. Go check it out !!!

Fantastic experience: Flylife Fitness is a Megaformer studio finally available in Colorado Springs. The studio is owned by Amy & John who are fabulous instructors. The studio supports all ages and fitness levels. Join now you have nothing to lose and long lean muscles to gain! Highly recommend !