The Brave One Gym

Fantastic experience: Had a drop in for an open gym workout, such a great environment! Met James the owner and Dylan who were both friendly and helpful. This place has everything an athlete can dream of So much space & you can literally perform any workout as they have all the equipment you’ll need.

Fantastic experience: Positive: Communication , Professionalism , Quality I went in for a drop in and was very warmly welcomed. The programming was very efficient and intentional. Thank you James for a great work out! I will definitely come back to visit.

Fantastic experience: Great gym and very friendly trainers. I really enjoyed my workout.

Fantastic experience: Good box, very positive place to get fit

Fantastic experience: Excellent environment and welcoming athletes make going to workout enjoyable. Highly recommend!

Fantastic experience: Great gym, great people.

Fantastic experience: This place is awesome, I am happy to called it home, the programming is excellent, they have a weightlifting program, regular CrossFit classes, advance (competition classes) and kids classes. James and his coaches are excellent, full of knowledge and extremely patients. I have been doing CrossFit for 3 years now and this place push me to my limits!

Fantastic experience: Amazing facility and coaches! Crossfit, sports performance, and Olympic weight lifting.

Fantastic experience: My happy place. From the people to the coaching to the programming- the best of the best! :) Whether you are a beginner (that’s me!) to skilled you will be challenged and motivated to “Brave” the workout. Such a great community - so much more than just your typical gym environment! There are so many different options from One hour small class workouts, Olympic Weightlifting, Sports Performance for kids and Personal Training. There is also in-house Physical Therapy and Massage therapy to recover and keep your body healthy and moving! Family friendly too with a kids area to keep the kiddos safe while mom and dad work out.