Sync Health and Fitness

Fantastic experience: I have been at Sync fitness for about three years now. I have nothing but amazing things to say about this studio. In the past, I have had personal trainers but nothing has ever compared to my experience here at Sync. Sync is considered to be a small training studio that offers small group sessions, as a result this gives you the feeling of that 1:1 interpersonal interaction that you can’t find at other mainstream gyms. The trainers whom I have had the pleasure to train with are very attentive, caring, knowledgeable, and are willing to go above and beyond to make sure your individual goals are being met. Overall, this studio is naturally a very warm and welcoming non-judgmental environment. Sync Fitness is also well rounded when it comes to participating in different areas that can advance your level in fitness. They offer variety of programs such as Bodybuilding, Powerlifting, and Obstacle Course events which are all great opportunities to challenge yourself. Sync Fitness is the place to be if you want to challenge yourself mentally, emotionally, and physically. If you want to see progress and test your inner strength come to Sync!!

Fantastic experience: I love the studio, not only did it help me physically but it helped me mentally. Naji/Tiffany/Malaysia and shyne always kept me on my toes when it came to my goals and pushed me to do my first competition and came home a champ! If you really want to see changes I'd say start here! Great coach's helped me improve so much in life and I'm sure they'll do it for many more!

Fantastic experience: The trainers are all very knowledgeable and patient. Even though it’s small class training it seems personalized to you. I have seen increases in strength since I started in February. They make you feel like family.

Fantastic experience: If your looking to build a relationship with your trainers , a group to keep you motivated and be amongst others where you are not self conscious synchealthfit is for you ! I’ve never stayed a member at a gym for as long as I have been here . Great schedule , prices and meal plans

Fantastic experience: Sync Fitness and Health has been life changing for me. The first of anything fitness related and by far best decision I made almost three years ago right before COVID. I love all the trainers and managers They keep you on your toes and push you to be a better version of yourself. There always checking up on you. They help you get back on your feet when you lose track. They never make you feel bad about yourself but instead keep you focus and motivate. You become family with them and the clients. They also do team activities and gatherings for us. I love my SYNC FAMILY

Fantastic experience: My experience has been great since I started with Sync Fitness! All the trainers are amazing, very attentive & caring.

Fantastic experience: I have been with the Sync Family for almost two years now. My experience has been nothing but extraordinary! The trainers and my fellow trainees have become much more than a workout they have become family. The sync trainers have really helped me find my motivation to train and with real results!. I have been with many gyms in my life and nothing at all compares to this one. They motivate you each step of the way and make you want to be a better version of yourself everyday. I never thought or saw my self doing a bikini competition but they saw something in me And believed in me and i found my confidence to do it! It was truely the most rewarding experience ever and i’m going on competition number two! If you want to join a gym this is the place to be their motto is so true real people real results! I couldn’t be any happier than when i am training with everyone!

Fantastic experience: This place is where to go if you want to see progress. They are very attentive and motivated to see you succeed with your goals. The managers to the coaches and even those that work out with you, are very kind and friendly. It’s hard to find a place where there is no men at the time you are working out and I FINALLY found this place. Everything is cleaned after every sessions. There is also a health coach that will set up a meal plan for you and it’s very easy to follow. They don’t mind texting them with questions and they respond really quick. I have no CONS about this place. Clarissa (manager) was very convincing and made the process to register very easy. We spoke like we knew each other for years lol. Shyne (coach/trainer) would really test your capabilities and will make your body do things that you thought you would never could do lol. Tiffany (coach/trainer) - she will push you through all obstacles you thought you could not break through. Love the trainers for what each of them have to offer for all types of people. ♥️♥️

Fantastic experience: Positive: Communication , Professionalism , Quality This is my favorite place to be! All of the staff are welcoming and caring. I am an athlete coming off of multiple injuries and since I have joined sync, I feel like I got my groove back. I am forever grateful for these experiences and helping me get back in shape.

Fantastic experience: Love this place. Doesn't feel like a gym, but a home. The trainers are like family and definitely motivate you to get the best out of you. Been here since the beginning of the pandemic and still going strong. # real results, real people

Fantastic experience: Positive: Professionalism Sync Health Fitness keeps me focused and committed to a four-day weekly gym schedule. The trainers helped develop a new attitude in me added with more confidence and drive to stay healthy.

Fantastic experience: Positive: Professionalism The staff here is awesome! They are very motivating and make me want to work harder each session!

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing crew of people that are very supportive of each other. The trainers are extremely knowledgeable and well rounded!

Fantastic experience: Positive: Communication , Professionalism , Quality Highly recommend!!! All the trainers are so knowledgeable- they keep me motivated and hold me accountable to my goals. Best fitness experience!

Fantastic experience: Positive: Communication , Professionalism , Quality Best gym to help you reach your goals!

Fantastic experience: Sync Health and Fitness has helped me so much. The trainers are so understanding and supportive. They make sure you are staying consistent with your training. If you eat bad they don’t put you down, instead, they keep motivating you to succeed. They make you want to be a better version of yourself. Thank you Sync Health and Fitness for putting me first and helping me become great.

Fantastic experience: All the great trainers make it a very comfortable and motivating place, makes you want to keep going back. I always recommend it to everyone who wants to see some results and feel better too!

Fantastic experience: I definitely recommend this gym!!!! The trainers continuously motivate me to give 100 percent while training!!! The trainers are also kind and keep positive energy.

Fantastic experience: Unfortunately Google didn’t give me more options as to what I liked but .... Sync is an amazing facility. Prior to joining I would go to the gym and feel somewhat satisfied for an hour plus but going to Sync had proved to me that there was more that I could learn and in a shorter time span . Sync has really helped me improve not only my physical strength but my mentality as well. I have only had 5 sessions and I can already feel a difference in my physical strength as well as my mind . The trainers are amazing ! I have only personally worked with Tiffany and Mishynn and they are both very kind as well as supportive ,caring , patient, and welcoming. The owner is also very kind and caring towards trainees . They check up on you after sessions to see how you are & create such an inspirational environment . Not only are the trainers and the regimen great , but the facility is very clean . They have sanitation weeks and promote cleanliness around the facility . If you are looking for a place to establish positive growth as well as motivation , success , and support , I HIGHLY recommend Sync Fitness . I guarantee you’ll keep coming back after just one session.

Fantastic experience: I was looking for a place that not only motivates me to continue pursuing my goals, but also challenged me and I found it here! If you’re serious about training and want to see real results, this is the place to go. The trainers are great and push you to be the best you can be! Highly recommend!!

Fantastic experience: Positive: Communication , Professionalism , Quality Joining Sync health & fitness is one the best decisions I could have ever made! Started a month ago and already dropped 22lbs!!! The trainers are awesome and even though their styles are different, they know exactly how to help you! The people there are super nice & I honestly couldn’t have asked for more!!!

Fantastic experience: Where do I even begin?! I’ve worked out with a couple trainers before, but no experience has ever been like this. Sync Health and Fitness know that training the body starts with conquering the mind!!! They are some of the most motivating and kind people I’ve had the pleasure of training with, but don’t get it twisted, they will push you to your limits until you level up and then they’ll push you again =) The attentiveness to each client is off the charts and with their support I cannot wait to see where my physical and mental health is in six months!

Fantastic experience: I highly recommend Sync Health and Fitness. The trainers are awesome and encouraging! They're there to help you reach your goals with individualized fitness programs to meet your needs. I especially, love how they motivate and push you. I feel stronger every workout and more confident. It's clean and they work around your schedule, which is a plus. If you want to get a great workout and see results, definitely come to this gym!

Fantastic experience: Sync Health and Fitness is a great place full of inspirational people. If you are looking to be pushed and encouraged then this is where you need to be. The trainers are there to motivate you to do the work and make sure you see it through. I stopped saying I’m going to work out and started saying I’m training since being at Sync because here is where I learned it’s more than just changing how you look, you’re training your mind to do more than you thought you could. It’s a complete lifestyle change! GO TO SYNC HEALTH AND FITNESS!!!!

Fantastic experience: Absolutely recommend anyone who is looking to work out or train to come to Sync. The trainers work with your schedule, they treat me as an individual not a group feels more like family they're encouraging caring and very passionate..100% recommend Sync to anyone looking for change.

Fantastic experience: Whewwww Chileee If you’re seriously looking for that push, tough love and or trainer who’s right by your side rooting for you every step of the way Sync Health and Fitness is the place for you!!! Overall a welcoming and great place to get fit. Join the family, you won’t regret it.

Fantastic experience: I can't say enough in this review how Sync change my life. Not only did it transform my body and mind, it gave me a sense of belonging and confidence I had long forgotten. The gym itself is in a great location, great layout and very clean. Setup allows for a great all body workout. The trainers are amazing. They really make you feel comfortable and believe in your ability to reach your goals. The owner Naji is truly a great man who knows how to work threw all your self-doubt and in my case stubborn mentality. The community of women who attend this gym make it feel like a social gathering of like minded individuals who push you to be your better self. Everyone here is flexible and open-minded so its allows for truly welcoming environment. Sync has seen my ups and down, seen my weight lose and weight gain after having a second child and they have been with my on this journey of life. To me, this place is so much more than a gym, it's my retreat, my tool of motivation, my family!

Fantastic experience: This gym is definitely a step forward in the right direction with making a change in your life. The trainers make you feel super comfortable and its definitely affordable. The trainers are individuals that do really care. They know what they are talking about and know what they are doing. They will push you to your ability and definitely motivate you to strive for more. If you want results this is the place to be at. Im very happy with what Im seeing in myself. I definitely see improvement and they make me look forward to going to training each time.

Fantastic experience: By far the best!! I’ve been with Sync since the very beginning of my weight loss journey. The trainers are great start off at your pace and before you know it you’re able to do things you didn’t think possible. My conditioning and stamina has improved tremendously. Reasonably priced, very professional, and they work with integrity. If you’re serious about training I highly recommend Sync Health & fitness you won’t be disappointed.

Fantastic experience: A great atmosphere and really great trainers. The trainers push you and really care about your progress and consistency. I've known the owner for years and he has done nothing but challenge me and push me to be better! Definitely would recommend coming here for the personal attention you need to show progress and see results!!!

Fantastic experience: I’ve been procrastinating to visit the studio today I finally made it in and my only regret was not coming in sooner. Up to date machines, the trainers are very compassionate, encouraging and they push you to your full extent! I’m very satisfied and excited to start this journey with Sync Health and Fitness!

Fantastic experience: Sync fitness is a great training studio! I love it here! I have been training with the trainers here for almost 4 years and have enjoyed every second of it. Sync Fitness helped me grow my passion and love for my fitness and my health. When I first came in I had been going to the gym on my own and considered myself in fair shape, but Sync proved that to be false through just one session. I was fatigued severely at the end of my first session but you know what ... something about the training styles and methods they have at Sync kept me coming back for more. The feeling and power I felt while training with the trainers is what gave me motivation to take my health and fitness goals very seriously not only in but outside the gym as well. Out of all the improvements I have had made in my physique, my running form and my strength, my mentality that I have today has to be the most rewarding. I am positive that if you give it your all and dedicate your self to your training and health, Sync Fitness will be there every step of the way cheering you on and helping you grow (both your muscles and your mind ;)

Fantastic experience: Yesterday was my first day training here and I felt so comfortable. I truly recommend Sync Health and fitness . Trainer took his time with me since it was my first time working out in a while , and he was very patient . Going back for my second day ! Definitely recommend! Come try it out !

Fantastic experience: Sync Heath and Fitness is a great place to workout ! You have great trainers that work with you and help you focus on your goals! Definitely recommend this member only training center !

Fantastic experience: Definitely recommend this studio! I started with a 60 Day Challenge to test it out and started to see results in less than 30. The trainers are great. They all have different styles of training but each give you the results you want. It’s in a great area with plenty of parking :) Stop thinking about it and just start! You won’t regret it.

Fantastic experience: I had a great experience, trainers are dedicated, helpful and motivating! Just awesome

Fantastic experience: I started with Sync Fitness a little over a year ago and it has been an adventure. Prior to training at this gym I was a CrossFit member for about 4 years. Although I loveeeee CrossFit I wanted to steer in a different direction. I wanted to work on isolating my muscles especially my legs and glutes. I was introduced to the gym by a friend and at first I was a little skeptical but look at me now, 13 months in and I enjoy every minute of it. I know what works for me and what doesn’t and I like the fact that the trainers listen and take my opinions into consideration and allow me to include my resistance bands into my workouts! I love meeeeee BANDS! .. so just give it a try ! The worst that can happen is that you fall in love with it lol. ❤️

Fantastic experience: I joined Sync Fitness about a month ago & from day 1 I started feeling & seeing changes. The trainers are not only very well educated with what they are doing but most importantly, they really care about you & your health. The trainers constantly communicate with you throughout your day not just when your in the fitness studio. I promise you Sync Fitness is worth every penny!

Fantastic experience: So happy i found this place! I’ve always wanted a trainer just so i can be pushed more then what i would push myself at a gym, and i fell into the right hands, my two trainers have pushed me and motivated me to reach my goals! Im on week 2 and i look forward to more!

Fantastic experience: Literally the best place to train!! The staff is amazing and they train you to reach your fullest potential. Want a good workout that’ll leave you sore for days? This is the place to go! So glad to have found this place!!!

Fantastic experience: I wish I could show everyone in a review just how amazing sync really is but words will have to do! Coming to sync everyday is like a stress reliever for me and the staff at sync are phenomenal! They really make you feel like family. Coming here has helped me realize my passion for fitness. I recommend anyone who wants a good workout and trainers who care to come to sync!

Fantastic experience: This gym is 5 stars and more!!! The classes are amazing. The atmosphere is wonderful! I 100% recommend this gym if you want a great workout!

Fantastic experience: Great Workouts, Very Active, Awesome Environment, Great Trainer he motivates, inspires, & pushes you. You're definitely going to sweat!

Fantastic experience: Absolutely amazing people who work here they cheer you on and make you fight for more. Work with your schedule so you can be better than youve been !

Fantastic experience: I had a great experience with my son here. Devhonte is an excellent instructor!