Information about Onelife Fitness - Princess Anne

Princess Anne Rd 3809
23456, Virginia Beach
+1 757-471-6900

Opening hours

  • Monday: 5:00 AM – 11:00 PM
  • Tuesday: 5:00 AM – 11:00 PM
  • Wednesday: 5:00 AM – 11:00 PM
  • Thursday: 5:00 AM – 11:00 PM
  • Friday: 5:00 AM – 10:00 PM
  • Saturday: 7:00 AM – 8:00 PM
  • Sunday: 7:00 AM – 8:00 PM

Prices

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Onelife Fitness - Princess Anne: Opinions

5/5 (53 Opinions)
Top Rated Gym
Anne Wood 1 year ago

Fantastic experience: Sierra Redman is the best! She has been the most helpful, patient, and most understanding since my daughter and I first started working out with her. I would 100 percent recommend her to anyone and everyone that asks or mentions wanting to get back in shape or getting stronger. She’s great at what she does, and is a wonderful person.. anyone and everyone would love her. Onelife Princess Anne, don’t ever lose her, she’s a great asset to your team!

Deb Pringle 1 year ago

Fantastic experience: Onelife-PA has some of the best trainers in the industry. Special shoutout to Stephen, Paige, Claudia and Brian for creating a great atmosphere for us to train.

GREGORY WILLIAMS 1 year ago

Fantastic experience: Not crowded. people aren’t standing around on their phones, they are actually working out. Clean facility with friend staff and guest.

Patrick Fulgham 1 year ago

Fantastic experience: I love it here! Super friendly staff, great equipment, clean environment, and great hours! Towels are provided. I love the layout and how spacious this gym is! Sauna is great. Showers and lockers are plentiful.

Kathleen Marcia (Kat) 1 year ago

Fantastic experience: Stephen and Paige’s FIT 360 class rocks!!! Good atmosphere, camaraderie, and a class that will challenge you and get you fit! Highly recommend!

Victoria Kearney 1 year ago

Fantastic experience: Stephen and Paige Johnson are honestly the reason why I’ve managed to consistently come to the gym for 3 years. Working out with Stephen and Paige is a sure fire way to reach your goals and then set new ones that you didn’t know you wanted.

tamika irby 1 year ago

Fantastic experience: I’ve been with onelife fitness for years and never really had progress in the sense of strength. However, I started taking Stephen and Paige fit 360 class and my life has truly changed. I went in not being able to do push ups and NOW I CAN… I started with 15lb dumbells, now I’m at 35/40lbs, I can deadlift over 130lbs and I can go on and on. Paige and Stephen push you and hold you accountable while you are working out… I love this class and love this dynamic duo I call my trainers. Lastly, if it wasn’t for this class I wouldn’t workout because by nature I hate working out but fit 360 motivates me.

Robin Gilbert 1 year ago

Fantastic experience: I love coming to this gym ever since it opened. I so enjoy Paige and Stephen Johnson in the Fit360 class. They make sure I’m doing the program right for my age and ability. It’s a great facility and feels like family to me!

Sierra Miller 1 year ago

Fantastic experience: I have absolutely fallen in love with working out at Onelife Princess Anne! Stephen and Paige Johnson have completely changed my view on fitness and healthy living all together! Combining personal training with them and their Fit360 classes have helped me gain confidence in myself and all around health! I’ve never been closer to my goals and I am so excited to see what the future has in store for me here! 100% recommend!

Mike Arzadon 1 year ago

Fantastic experience: Onelife fitness trainers Stephen and Paige Johnson are the best trainers around. Not only do they train the FIT 360 class but they do awesome work as Physical Therapists

Mindi Tezza 1 year ago

Fantastic experience: Stephen and Paige are fantastic trainers. They have helped me get stronger, faster, fitter, and smarter about my workouts. I love Fit360 and their Strength Training Program! Thanks for all that you do!

Susan Gittman Watkins 1 year ago

Fantastic experience: Fit360 what can I say!!! It was the BEST decision I ever made. I came into the class from a bad shoulder injury and surgery scared to get hurt again and let me tell you about Stephen and Paige. These trainers and creators of Fit360 are AMAZING!!! Their knowledge of how to get me to my goals along with getting me stronger and not getting hurt again is out of this world. Gym staff are friendly and always welcoming. #haveablessedday #makegoodchoices

ThatChicLynn 1 year ago

Fantastic experience: Stephen and Paige Johnson are world class trainers!! Knowledgeable and professional! Definitely seeing major results and it’s only been 3 weeks!!!!

Barbara McCormack 1 year ago

Fantastic experience: I have been a loyal member of One Life Princess Anne for 15 years. About 7 years ago, I started training with Stephen and Paige Johnson and it completely changed my health and fitness level. They have helped me recovery from a couple hip replacement surgeries and as I’ve gotten older, they’ve helped me continue to stay in shape while avoiding injury. I use them for both one on one personal training as well as attending Fit360 with them 3 times a week. I would recommend them to anyone of any age or fitness level. They will help you achieve your goals.

james hutson 1 year ago

Fantastic experience: My wife and I have been participating in 360 Fit classes and personal training with Stephen Johnson for 3+ years. I am getting great results in strength and endurance for a 63 old person . My wife has learned how to attain a healthy BMI from Stephen’s nutrition coaching and exercise.

nessa brown 2 years ago

Fantastic experience: Clean facility with amazing staff. Our family enjoys going to this One Life Fitness. The manager is kind as well as the employees. Thank you for all that you guys do!! Keep up the great work!!

Zachary Madrazo 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Personal training very effective. Working with Calvin Hamler for strength training as he is an excellent trainer. Gym in Princess Anne is extremely clean and there's a lot of equipment. Also has nice food places around the area as well which I like.

Melody Zeiler 2 years ago

Fantastic experience: The staff is always so friendly and willing to help in any way they can if you have questions or need something. The equipment is in great shape and they take many measures to make sure it's a clean environment for patrons. I love the wide variety and amount of each type of equipment as well!

Meydi Sastre 2 years ago

Fantastic experience: Positive: Communication , Quality Great staff at this gym. After trying out different gyms, One Life is the absolute best one. They have a lot more equipment and professionalism than I’ve ever seen. Darren was a big help in getting my husband & I started. Thank you!

Lily M 2 years ago

Fantastic experience: This gym is great. While reading the other comments, I just had to laugh. Almost EVERY gym requires a 30 day notice to cancel, and if you put your membership on hold for 6 months, it will start up again on the 7th month. Anyway, the gym is clean, the employees are considerate and professional, the classes are great, the childcare is amazing, the hours are decent. Nothing to complain about. Some people just like to complain about their own mistakes.

Mickey Costello 2 years ago

Fantastic experience: Although I have a planet fitness black card membership, I choose to used Onelife gym because the equipment is nicer and I could get a week pass or daily pass for a small fee. The people like Kyla, Dylan, and the owners/managers always greeted everyone with such pleasantries. I am not sure of the one woman owner/managers name, but she was so enthusiastically happy towards everyone. I did not even know she was an owner at fist, I just thought she was a member. Their greetings started my day off in such a positive way. You must experience this gym. I know when I come back to the area for work that I have a gym!!

Rachel Alvarez 2 years ago

Fantastic experience: Good value for all the access to a variety of equipment and classes and extra amenities.

Victor Fernandez 2 years ago

Fantastic experience: I have to say this is by far the best gym I have ever been to, the staff is extremely nice, I got the honor to meet the general manager Marc who by the way is a retired navy seal (thank you for your service sir). Darren was extremely helpful and gave us a good tour, you won’t regret signing up. Best bang for your money without a doubt!

Nikki Watts 2 years ago

Fantastic experience: My favorite gym in the area! the women are friendly, and the guys aren't creepers like most gyms. Nice change....

Mercedes Barnett 3 years ago

Fantastic experience: I really like this location over the rest. I love the availability of multiple machines, very spacious. Everyone is so nice here. Tyler P is always extremely helpful whenever I’ve ever needed assistance.

Hunter Ellis 3 years ago

Fantastic experience: We have been going to this location for a few months now, and thus far the facilities seem on par with the other OneLife locations in regards to their equipment and space. The space seems more realized and easier to find what you are looking for though. A few machines could definitely use replacement of parts or all together, but my trainer assures me they are bringing updated equipment soon, and as i said before, this is on par with most OneLife locations. My partner and I have different gym preferences as well as skill levels and our personal trainer, Zack, does an excellent job ensuring we feel challenged each session and most importantly have proper form on each exercise we do. I come from outside the Hampton Roads area and have had a hard time over the years finding a trainer that doesn't have their nose in their phones or more worried about talking to their gym buddies than the client that is paying them. Zack quickly dissolved those concerns and has done an excellent job exceeding expectations. Zack's first priority is the overall health of his clients and he seems to truly care about helping his client realize their goals and doing so in a healthy manner.

Danny hobbs 3 years ago

Fantastic experience: Great gym! Brian Cavanaugh is by far the best trainer that Ive ever seen in one of your gyms. He not only finds a way to fit everyone in but he always takes the time to make everyone's workout specific and not cookie cutter. You tend to see a lot of trainers that get too many clients slack when it comes to the actual workout because they are focused on quantity instead of quality but Brian is always on point! He is an asset to Onelife and should be treated as such!

Erika Gorden 3 years ago

Fantastic experience: Onelife princess Anne is one of the best gyms I’ve been to. From the equipment always being upgraded, to the classes and amenities. The staff is always friendly and willing to help you out if needed. Personally I chose a trainer that I watched for a few years before I would attempt hiring for sessions. Brian Cavanaugh is exceptional, I didn’t know that with the training I could gain more than a body I was proud of! He personally is a great human who can understand the struggles we all place upon ourselves and help us understand how to push past those and be better.

robo robertson 3 years ago

Fantastic experience: I really love this gym. All the equipment is state of the art, I never have to wait on anything and the staff is knowledge, pleasant and the best. Mr. Colby always greets with a smile and always very helpful and Mr. Ryan while cleaning always chat and wants to know how your workout was. Would recommend this place to anyone.

Elaina Vukich 3 years ago

Fantastic experience: This location is always clean and everyone who works out here is respectful and mindful of each other’s personal space. I recently started personal training with Brian Cavanaugh and he has been the biggest blessing. I have never had a trainer be so welcoming and knowledgeable. What I have learned with him over the past month, will stay with me for a lifetime. I highly recommend him and a OneLife membership for anyone looking to meet their goals and learn more in the the process .

Craig Lowell 3 years ago

Fantastic experience: One Life Princess Anne has been a life saver for me. I have lost 35 lbs and still loosing! Steven and Paige Johnson are the best trainers and the fit360 class is awesome!! Everything is so clean and the trainers attention to detail and cleanliness is superb!!!! No need to worry about COVID at this gym with the regular cleanings, Social distancing, air purifiers and other amenities which makes this gym one of the safest and friendliest atmospheres I have been to! If your looking for a positive, clean, and friendly gym and trainers this is your place!!!

Shawn Forman 3 years ago

Fantastic experience: I have spent much of my time at the Princess Anne and VB BLVD locations and both have always been very clean, and the service/childcare have always been excellent. I will give a personal shout out to one of the trainers at the Princess Anne location, Brian Cavanaugh. In the 18 years I've spent in and around gyms I have found few, if any, trainers that are as passionate about their careers. From the first time I met him it was clear that he truly loves what he does, but as we developed a friendship it became apparent just how much of his life he dedicates to his clients success and his continued education in the ever-evolving field of fitness. If consistent, long term results are what your looking for, than I would highly recommend you check out Brian Cavanaugh at One Life Fitness.

T G 3 years ago

Fantastic experience: I been pleasantly surprised about how CLEAN and SAFE I feel while working out at Onelife Princess Anne!! All of the staff is friendly and professional. When they first reopened they made sure the facility was equipped with our safety in mind. There are tons of cleaning stations, air purifiers were installed, and the staff follows up by frequently disinfecting around the gym plus a daily deep clean. Stephen and Paige Johnson are fantastic trainers that run Fit360 at this gym location. Not only is it a great workout they make sure even their group classes wipe down the equipment between each and every use. I am very happy with my membership at Onelife Princess Anne and wanted my share my experience for anyone looking for a safe and clean place to workout.

Jeff Nichols CSCS*D, TSAC*D 3 years ago

Fantastic experience: In particular the clubs have always been and continue to be very clean at all the Virginia Beach locations. I have spent most of my training time at the Princess Anne and the Red mill locations and can't say I have any complaints at all. As a strength and conditioning coach for over 20 years working with professional and tactical athletes, I often recommend people outside my scope of practice (personal training) to one trainer in particular; Brain Cavanaugh at the Princess Anne location. I have met few trainers as professional, compassionate, and willing to work with such a diverse population. His work ethic and attention to his clients needs is unmatched in the Hampton Roads area. One Life fitness is truly fortunate to have such a trainer on staff!

Dire Sparrow 3 years ago

Fantastic experience: Recently signed up and do not regret a thing. The facility has everything you would need and more with ample room and plenty of space. Even at its busiest there is more than enough room to go around. Also, if you are in the market for some training look no further than Tara Martin. She is dedicated to helping you reach your fitness goals and will push you to your limits that you did not think you could achieve. She is simply the best trainer I've ever had.

Janae' Logan 3 years ago

Fantastic experience: everytime I walk in I'm greeted with a smile especially from cody at the front desk he always has a positive attitude, customer service is great at this location its always clean, has good music that is not too loud and is never overcrowded my favorite onelife thus far!

J P 3 years ago

Fantastic experience: The staff is amazing. Since covid they have kept a clean area throughout the gym. My main reason for enjoying this gym so much is because of Brian Caravanaugh. His knowledge and customer service has been top notch from the second I first talked with him about fitness. This man is the most knowledgeable trainer I’ve come in contact with in 20 years of fitness.

Heather Lewis 3 years ago

Fantastic experience: I have been going to this gym for 2 years now and it is by far the cleanest gym I have ever been to. During this unknown time, they have done amazing at cleaning as much and as thorough as possible. From the filter system the gym has to the personal training employees that constantly wipe everything down they have done an amazing job. I go to FIT360 4 times a week and I have never seen two people like Paige and Stephen be as vigilant with cleaning and keeping everyone safe. Highly recommend this gym!

Justine Carawan 3 years ago

Fantastic experience: I wanted to take a moment to give Onelife and it’s staff a shout out, especially Brian Cavanaugh! I have trained with Brian for over 7 years and he has really helped with my knowledge inside the gym and out. The place is always kept up with so well. The staff has gone above and beyond to make sure clients feel clean and safe. Everything is wiped down the moment we are done using it during training sessions. There are plenty stations for cleaner and paper towels within arms reach of any machine. I use the gym as a stress relief for the last thing I need is germ anxiety, lol. Thank you for always making sure we can all get what we need!

Chanel Mason 3 years ago

Fantastic experience: I’ve been going to onelife fitness for many years now. The club is clean and the staff is friendly. They also employ one of the best trainers I have ever met. I’ve trained with Brian Cavanaugh before this pandemic and I cannot wait to get fully back under his guidance when they have the kids club back up and running. I am counting down the days! I want the body he helped me achieve before the quarantine pounds creeped in!! You are the BEST Trainer ever!!

Davena Sigler 3 years ago

Fantastic experience: Positive: Quality Super clean! Love the new air filtration system! The women’s bathroom is life! Never a wait on equipment! And my personal trainer Brian Cavanaugh, is seriously hands down the best trainer I have ever worked with! He works smarter not harder and teaches that to his clients!

Kurth Real Estate 3 years ago

Fantastic experience: I love this club! It’s super clean, in fact I ALWAYS see people cleaning constantly. Even BEFORE COVID...so it’s not a “new” thing for them! Another thing about this particular One Life Fitness, is the variety of equipment! I have been a member of several gyms in a few different States and they have a lot of really innovative and effective equipment that I have never seen! But don’t get intimidated...the BEST part of this One Life in Brian Cavanaugh!! He is a Trainer that is ALWAYS more than happy to help out and answer questions! He’s incredibly knowledgeable, dedicated and encouraging! He also offers personal Training and small groups training! He’s amazing...I definitely recommend him for anyone wanting to get into shape no matter where they are starting out from! He’s truly on your side without judgement or ego...he’s there to push you toward your goals and make you look and feel great!!

Camille A 4 years ago

Fantastic experience: Great customer service! All my questions were answered immediately, they were very knowledgable. It is a beautiful gym with tons of machines. I have never had to wait. I trained with Stephen and I can honestly say that he is the best trainer I have worked with, and I have worked with quite a few. He wastes no time during the session. Well worth it! Highly recommend this gym, you will not regret it!

Christina Aldred 4 years ago

Fantastic experience: I have been going to this gym since I moved here a year ago and I absolutely love it. There is a huge variety of equipment and everything is very clean and well maintained. They have very affordable childcare and membership prices. All of the classes are amazing and so are the instructors, personal trainers, and all of the other staff members. Tyler and Rhonda have especially made my experience at this gym a great one!!

Denise Wentzell 4 years ago

Fantastic experience: I joined Onelife Princess Anne due to the convenient location, but I'm so glad I did. The gym is clean, has every piece of equipment you can imagine, a good offering of classes, and nice locker rooms. Nate signed me up and was very professional and courteous. I added personal training to my program to help motivate and guide me. My personal trainer, Brandt Lykins is amazing! Brandt is very friendly and knowledgeable. I was apprehensive at first, but he has progessed me gradually, modifying as needed. I'm feeling stronger and more confident. He challenges me to improve at every session. I look forward to our workouts and cant wait to see where I'll be in the next few months! I highly recommend Onelife!

Robert Rogers 4 years ago

Fantastic experience: This is one of my favorite Onelife locations, I love how the free weights are tucked in the back. I've come here early in the morning and late at night and it's never super crowded. I used to teach Bodyflow here and would always work out after, they have a great group fitness room with lots of classes. The staff is always very friendly, they just recently renovated the locker rooms and there is a lot of parking in the front and in the back. Tons of cardio equipment as well.

Juan Zarate 5 years ago

Fantastic experience: I have been going to Onelife Fitness at princess Anne for 20 years. The staff and trainers are always so helpful, knowledgeable, and friendly. The gym offers state of the art equipment and machines, which are kept clean and upgraded often. The locker rooms are nice and clean. Overall this gym is highly maintained and kept up with. They offer all types of classes with incredible trainers. The management & staff provide impeccable customer service. I greatly recommend this Onelife Fitness location to anyone looking for a new gym or to enhance their workout regimen.

Fletch Scheper 6 years ago

Fantastic experience: I've been going to this gym for quite some time. It's been a life changer for me and my health. The pros completely out weigh the cons. Equipment is clean, up to date, and they stay on top off repairs. The facility is also clean and well maintained. The staff and trainers are absolutely professional and are always willing to help. This gym is proactively moving forward to make this gym a better place for everyone. You can't please everyone all the time. It does get crowded at times, however, get a plan, get a routine, and get to work. Enjoy the positive vibe. Life is what you make it, take advantage of this fitness center for a positive start.

Ashlee Robinette 6 years ago

Fantastic experience: The staff here is wonderful! This gym has everything you need and it's always clean! I come to this location not only due to the convenience but also for the welcoming atmosphere! The kids club hours also are ideal for those who work a day job and can't make it here until the evening.

Adam Cartwright 6 years ago

Fantastic experience: Onelife Princess Anne is an amazing gym with a knowledgeable and helpful staff. I do use the other Onelife gyms but the Princess Anne location just makes me feel at home. The equipment is well taken care of and up to date. The trainers are great and they have in my opinion (and I'm sure many others will agree) the best Personal Trainer in the Hampton Roads area Mr. Brian Cavanaugh along with Cavanaugh Fitness. They also offer many different free classes to help you reach your fitness goals no matter what they are. All in all this is a great gym and I'm extremely happy i joined 6+ years ago.

Deshaun Hinton 6 years ago

Fantastic experience: It's been a great experience the employees are wonderful. The people are nice. The equipment is excellent. I always have a good workout when I come to one life. I wouldn't recommend any other gym. Had such a wonderful experience Mickey one of the employees at the princess Anne site. Always polite every time I asked him a question he greeted me with such pleasure. Very pleased with the staff. Grade A service.

Dorriane T 6 years ago

Fantastic experience: I've been going to this gym for over a month and I love it!! When I first entered, the front desk associates were extremely helpful. The kids daycare is well kept and very organized. All the equipment was functioning properly. The entire gym was nice and clean and its numerous different workout equipments available. My top four people that made my journey so far the best was Rich, Jason, Antwain and Alfonso. If you decide to visit make sure they are your top choices. They care about my health by Giving me assistance with different exercises, meal ideas etc. they are always there to accommodate my needs. I'm so glad I made that extra step in bettering myself and plus I have people that helps me along the way.

bozmanjr2002 7 years ago

Fantastic experience: This is my favorite/regular Onelife location. I've been a proud member since this location opened about 14 years ago as Golds. I've brought all my family and friends through all of which loved it and joined as well. the location is perfect, the gym is well laid out, the equipment is up to date, and maintained as well as I would expect considering the VOLUME of dedicated people training day in and day out! the staff are professional, kind and go out of there way to make your experience the best. I've seen so many people completely change there lives getting involved with this gym... Success stories come from here !! I'm honestly saddened I have to PCS this year.. I will miss my gym. thank you Onelife for all you have brought to this community.

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