BodySmith Fitness

Fantastic experience: Jeff is awesome. I had the opportunity to work with him during the winter vacation while I was from college. Being an athlete, he provided me with tremendous value and knowledge through fictional strength training. He is currently helping my father reach his fitness goals through high-intensity interval training, and is already getting back to his dream physique. Jeff’s knowledge of anatomy and physiology sets him apart from other trainers in that he is adaptable to any situations or goals his clients have. Whatever your goals are, Jeff will make sure you reach them in a safe, healthy, and smart way. He’s personable, motivated, and knows his stuff. Highly recommend!!!!

Fantastic experience: Jeff came to me and my wife as a referral from co-workers. Finally made the choice to better my lifestyle. I spoke to Jeff about some injuries I have had and what my goals were. 4 months later I see Jeff 2-3 times a week and could not be happier. He is a great option for those in need of a kind and personable trainer. Thanks again Jeff.

Fantastic experience: Positive: Communication , Professionalism , Quality Jeff is an awesome trainer! He actually cares about your fitness journey and takes the time to create a plan that's custom to you.

Fantastic experience: I was referred to Jeff by my physical therapist after I completed my therapy. The therapist felt it was a better choice than going back to the gym, to prevent another injury and increase my core strength. Jeff has helped me become stronger and more fit without reinjuring myself. Seeing Jeff as a personal trainer was one of my best fitness decisions ever!

Fantastic experience: Jeff is very knowledgeable and is helping me reach my goals.

Fantastic experience: I worked with Jeff for several months and he helped me with my form, taught me how to create my own program, and helped increase my strength on my weaker sides. I enjoyed his sense of humor and he listens to your concerns and answers all questions. He is very knowledgeable and I would highly recommend him.

Fantastic experience: i originally worked with another personal trainer who, while in good shape and knowledgeable about fitness and training, was not very committed to her job and worked a lot of the same things every time i would see her. jeff has completely taken all of my personal limits and individual body type into consideration while training and i have seen so much more positive change in the 3 months i've been with him. i would 10/10 recommend to anyone who would like to improve their fitness, health, and knowledge!

Fantastic experience: Jeff from Bodysmith Fitness is the best trainer I have had. I was working with someone else for 3months and not only was I not seeing results, they were not willing to flex their hours for me. Jeff was able to train me on schedule that worked with me and my job. Twice a week I was able to train with Jeff and within the first 3 weeks I was able to see significant personal growth. My arms and legs were toned and had definition. Jeff was able to help me with my confidence and push me to higher goals. I am very happy to continue working with him. I highly recommend Jeff at Bodysmith Fitness in Tempe!

Fantastic experience: Hello moms if you are looking to feel better and finally take care of yourself without too much guilt, then Jeff @BodySmithFitness is the personal trainer for you. I hadn't worked out in over 20 years and when I found Jeff he helped me overcome my fear of working out and made it super easy for me to begin and gain confidence with my physical abilities and lack of form. I have knee issues and shoulder problems but Jeff was able to work around them and help me build up other muscles and strength to help counter those limitations. My major purpose was to incorporate exercise as part of my routine not an obligation. Jeff has been helping me make working out essential, fun and fulfilling. Thank you so much Jeff.

Fantastic experience: Jeff from BodySmith Fitness has been training me for nearly a year. I'm approaching 51 years old and I am without a doubt in the best shape of my life. I also run up to 3 half-marathons per year. I attribute my overall physical health, stamina and strength to Jeff and his knowledge of fitness training. He has conformed it to my needs and I get results. I would highly recommended Jeff as your physical fitness trainer.