Shyft Movement Co.

Fantastic experience: This is so much more then your average gym! Tyler is very knowledgeable about how the body works and how to strengthen the entire body and not just build muscle. I have been attending this gym for the last year. When I started I could not do box jumps or other workouts due to joint pain. After just a few months I was able to do all of the activities without any pain. All of the combined stretching and strength training truly helps the entire body.

Fantastic experience: The best gym I’ve ever gone to. It is a hybrid cross fit style gym with lifting and cardio equipment. The owner/trainer Tyler is engaged and helpful at helping you achieve your very best self. I love how supportive Tyler is and the whole Shyft community. Come and join us.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality I have worked with Tyler’s programs for over three years and there are many positive reasons I joined him at Shyft. His quality attracts a good crowd and the new Main Street facility is well thought out. I enjoy going and progressing with stretching, core, strength and cardio training.

Fantastic experience: Positive: Quality What a sweet gym! All the equipment is brand new and mostly (or all) made in America! Everything is clean and in order. Everything you could need, not to mention the trainer/owner, Tyler, is awesome. Love working out here!

Fantastic experience: Positive: Professionalism , Quality Tyler’s years of overall fitness, training, body awareness and mobility is the best in the business. He ran the Hybrid Room at Skills Fitness for 10 years and did an outstanding job! He knows progressions, safety and how to train a body to last a lifetime!

Fantastic experience: Positive: Communication , Professionalism , Quality We have been going to Tyler for years for strength and mobility training. He is personally invested in each person and develops programs based on ability. Unlike other programs that scared me, based on my limitations and goals he customized the daily workouts to fit.

Fantastic experience: Positive: Professionalism Tyler’s knowledge of the body is amazing. His training approach is so safe and I love how is so conscientious about teaching people about the importance of mobility. I’m in the best shape of my life!

Fantastic experience: I have worked out all my life and have done every kind of work out. Until I started training with Tyler I felt like no matter what I did I never got stronger. I knew it was important as I got older to lift weights, which I did but without big results. Tyler has always emphasized strength and mobility. He has a lot of knowledge and has helped me through many sports injuries. As I have listened, watched, and implemented his workouts I have become stronger than I ever imagined I would! I have also become a lot more flexible. Anyone looking to strengthen their body and change the way they look and feel should give Shyft Movement Co. a try!

Fantastic experience: Love this gym! Brand new equipment, fun space and amazing programming. Tyler is so knowledgeable and great at incorporating exercises to prevent injury while still pushing hard. Love the other members as well!

Fantastic experience: Tyler is amazing to say the least. We have been working out with him for the past year and it’s been awesome. Not only does he know everything about exercise, he is a genius when it comes to nutrition. We love his new facility! It’s like no other gym I’ve been to, and that’s such a great thing. He has helped myself, my daughter and now my husband with our fitness and nutrition needs. We won’t go anywhere else.

Fantastic experience: I've trusted Tyler as my trainer for several years. His new facility is top notch. It's built in an old fire station, so there are big open doors that bring the outdoors in. He has awesome brand new cages, sleds and other free-weight equipment. Tyler is very educated and focuses as much on movement and mobility as he does on strength and fat loss. This blend is perfect for me as a man in my 50s. Tyler has kept me healthy enough and strong enough to ski and mountain bike harder than I have in my entire life. The people at Shyft are down to earth and friendly. I love it here, and make it an important part of my life.