Information about Excel Fitness & Sports Training

Lake Howell Rd 5433
32792, Winter Park
+1 407-340-9090

Opening hours

  • Monday: 5:00 AM – 9:00 PM
  • Tuesday: 5:00 AM – 9:00 PM
  • Wednesday: 5:00 AM – 9:00 PM
  • Thursday: 5:00 AM – 9:00 PM
  • Friday: 5:00 AM – 9:00 PM
  • Saturday: 7:00 AM – 4:00 PM
  • Sunday: Closed

Excel Fitness & Sports Training: Opinions

5/5 (37 Opinions)
Top Rated Gym
Denise Smith 3 years ago

Fantastic experience: Great friendly staff. I’ve been working out here on and off for the last 10 years.

Dahlia Greenquist 4 years ago

Fantastic experience: Mitch is amazing!

Allyson Hill 4 years ago

Fantastic experience: I’ve trained with both Rap & Chris and both are phenomenal! Had an amazing experience going to this gym and being trained by Chris 3 days a week! He is kind, attentive, and does everything in his power to help you improve and reach your goals

Leslie Emery 4 years ago

Fantastic experience: Today was my first day back in the gym. I was so impressed by the level of effort to make sure the gym is clean. Mitch is following all CDC guidelines and ensuring safety first. The gym is set up for social distancing, equipment is cleaned after every use, and hand sanitizer is in full use. I highly recommend Excel Fitness.

Henry Ho 4 years ago

Fantastic experience: As a practicing surgeon, I’m keenly sensitive to maintaining a safe environment. I can highly recommmend Excel Fitness and Sports as a facility maintained according to CDC guidelines for COVID 19 prevention. Mitch Urian has had a long career as a hospital based physical therapist and his wife is a practicing nurse administrator locally. I was so glad that Mitch has re-opened his gym which has become an important part of my well being. I highly recommend his facility without reservation. Henry Ho, MD, FACS

Brandon Blackburn 5 years ago

Fantastic experience: My first work out away from home in weeks and I'm so happy it was at Excel, where the trainers and staff have gone above and beyond to keep the facilities clean and make the clients feel safe. All of which is apparent from the moment you walk in and as you do your work out. The trainers are in constant communication with each other about spacing, and cleaning equipment after each workout. With exercise more important than ever to keep peace of mind, Excel has created the right experience during this time for everyone to break a sweat without sweating the small stuff, cause they got it covered.

Mike Stroup 5 years ago

Fantastic experience: My family loves this gym and the trainers. Great atmosphere to workout. Very pleased with the level of cleanliness and the continual wipe down of machines and surfaces. Clearly the team is aggressively following CDC guidelines to promote safety for everyone in the gym. Highly recommend choosing Excel to get back in shape after this pandemic.

Anthony Eden 5 years ago

Fantastic experience: Mitch at Excel Fitness is great! He did an excellent job of getting us back into a fitness regiment and understood my limitations. Thanks Mitch!!

Rich Reis 5 years ago

Fantastic experience: Mitch and Excel Fitness is a great place to train. It’s friendly & clean. For all the years at Excel, Mitch has done an excellent job challenging me and keeping me in great shape. Always great music playing there too!

emzenyoga 5 years ago

Fantastic experience: This is the perfect gym for me, comfortable and fun! Everyone in there works out with a trainer, so there's no waiting in lines, or creepers lingering... lol. Mitch, my trainer, has been a crucial part of my injury recovery and athletic conditioning. He meets me where I am everyday and adjusts my workouts accordingly, so I can still go workout even if I'm not feeling it. He always fits me in, even when my schedule changes, or I have my kids, or whatever. He is very accommodating. I've been going there for years and am in the best shape of my life. Highly recommended.

Jeremy S. Sharon 5 years ago

Fantastic experience: Mitch is a very knowledgeable and experienced trainer who is dedicated to helping his clients achieve their fitness goals. He has developed for me a personalized plan consisting of a good number of different exercises and activities. Mitch is very personable and great to work with. I highly recommend Mitch and Excel Fitness.

Steven Imperial 5 years ago

Fantastic experience: mitch is an expert in his field who got me to a level of fitness i thought was lost through father time and multiple surgeries.

Shari Hoffman 5 years ago

Fantastic experience: I’ve worked out with Mitch Urian for more 10 years now & he’s the best!! He does such a great job of taking any injuries into consideration. He’s always professional & the gym is a fun place to workout in.

Maria Van Warner 5 years ago

Fantastic experience: I've been working with Mitch for several years and he has helped make a huge difference in my fitness and overall health. No workout is the same, and he knows how to mix in all types of different exercises to hit every muscle and keep things interesting. Mitch creates a great fun and positive environment that makes me look forward to hitting the gym!

Alexandre Oelsner 5 years ago

Fantastic experience: Great place with amazing trainers!

Quang Pham 5 years ago

Fantastic experience: Mitch is an experienced, knowledgeable trainer with a gym that promotes an inclusive atmosphere. He and the other trainers make it fun while encouraging you to push harder. Before ACL surgery, he had me come and do some pre-hab. After the traditional physical therapy period post-surgery, I've been working with Mitch to get stronger and back to playing basketball.

Michele Infante 5 years ago

Fantastic experience: Great place to work out! Mitch always make the workouts fun! Highly recommended

Ian Infante 5 years ago

Fantastic experience: Mitch is the best trainer in town. His knowledge and passion about fitness is second to none. I highly recommend!!

Melissa W 5 years ago

Fantastic experience: Mitch is the best trainer! I was training with him prior to my ACL surgery and he had me doing the exact exercises I am currently doing in Physical Therapy. This made the recovery process a lot easier. He really pushes you to get better. I can't wait to get back in the gym with Mitch as soon as I am cleared!

Paula Kessinger 5 years ago

Fantastic experience: Our family doctor recommended Mitch to my husband and me over two years ago. We are so glad he did. Mitch motivates us and has really improved our fitness. Every person at Excel Fitness is working with a personal trainer, so the whole atmosphere is upbeat and cooperative. I know that we wouldn’t have the discipline to keep working out consistently if it weren’t for Mitch. Highly recommend!

Maxine Beck 5 years ago

Fantastic experience: As a former client of Mitch, I would like you to know that Excel Fitness is a great place to work out. The facility is always clean and the equipment well maintained. Mitch always gave me encouragement and made each visit an awarding experience. Give Excel Fitness a try. You will like Mitch and his team.

Frances Leland 5 years ago

Fantastic experience: I've been training with Mitch for 10+ years & am forever grateful for his expertise, guidance and friendship. Each client is treated as an individual with a unique workout plan. The "whole experience" - other trainers, clients, atmosphere - makes going to the gym a positive experience!

Erica Cordero 5 years ago

Fantastic experience: Great Place to workout!!! Mitch and his team do an excellent job of getting you on track with your fitness goals. It’s an encouraging atmosphere!

Patty Palumbo 5 years ago

Fantastic experience: I love Excel Fitness!! When I began training with Mitch I couldn’t do one push up. Last week I did 50! The gym is friendly and clean. Only personal training clients, so no crowds, no judgement. You WILL work hard, but you WILL see results!

Arita Zeka 5 years ago

Fantastic experience: Great place to workout. Mitch is awesome. I would highly recommend it!

Joseph Korman 5 years ago

Fantastic experience: Mitch has been an awesome trainer over the last year and a half. He’s so positive and motivating, I always work out harder with him than by myself. Definitely would highly recommend him and his team!

Scott Mcabee 5 years ago

Fantastic experience: Cannot say enough about the staff and facility at Excel Fitness. The gym has a warm and welcome feeling while Mitch, my trainer, has always encouraged with a smile. Thanks for all you guys do!!!

Nancy Freeman 5 years ago

Fantastic experience: My husband and I would highly recommend Mitch as a personal trainer. Mitch is very professional and knowledgeable. Excel Fitness Center is welcoming, clean and well equipped. The atmosphere inside the center is fun and friendly. We have both seen a positive increase in our fitness, strength and endurance since we started training with Mitch!

Ken McGill 5 years ago

Fantastic experience: Mitch is hands down the best trainer! His knowledge and enthusiasm separates him from the rest. Mitch has a way of making you look forward to going to the gym. He makes training fun!

Artie Brown 5 years ago

Fantastic experience: I love coming to this gym, the trainers really go out there way to ensure you reach your fitness goals.

Rebecca Ho 5 years ago

Fantastic experience: Mitch and his team are amazing! I’ve been training there for over a year and have seen a huge difference in my fitness, even through my pregnancy and after! My dad, husband, and friends all work out here and love it! Wonderful people.

Kristen Hoffman 5 years ago

Fantastic experience: Mitch is the best personal trainer! He is caring, understanding and is always willing to listen to your complaints or concerns. And with his hard workouts I’ve definitely had some complaints! Haha! Even seeing him 2 times a week puts me in the best shape of my life!

Joann Stroup 5 years ago

Fantastic experience: I have been working out with Mitch Urian at Excel Fitness for 6 years. He is an excellent trainer and really cares about his clients. Excel Fitness offers an environment that is friendly and accepting of everyone. Five stars for sure! Highly recommend!!

Lura Peck 5 years ago

Fantastic experience: Mitch is a great trainer ! The atmosphere at Excel is fun and all the staff are so friendly and you won’t feel intimidated because everyone is so nice. There is always a good energy which always makes it enjoyable!

Dan Galante 5 years ago

Fantastic experience: A great place to workout! Mitch is a wonderful trainer who cares about his clients and their goals. I’m very happy I found this place!

Elliot Cooperman 6 years ago

Fantastic experience: I have had Mitch as my trainer for almost 10 years. He does a terrific job of tailoring your workout to your needs. My schedule is also at times very variable and Mitch is always willing to be flexible with appointment times. He just left on vacation and made the effort to text me a complete work out so that I could maintain my level of fitness. Mitch always pushes me to improve, but does it with a smile and a fun environment. I would recommend him without reservation for anyone who wants to get into and stay in shape.

Glenn Williams 7 years ago

Fantastic experience: Mitch and the other trainers are friendly, but they are also extremely good at helping people achieve their fitness goals through proper exercise and strength training. If you are serious about improving your fitness, they will help you succeed.

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Excel Fitness & Sports Training appears in the following listings:

Excel Fitness & Sports Training appears in the following listings:

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