School of Hard Knocks

Fantastic experience: Amazing coach. Just what I needed to keep my energy up about to turn 40 so no slowing down now. Craig Danger Duncan is an amazing coach that takes his time and builds you up.

Fantastic experience: Positive: Professionalism I've been attending this gym going on 3 years next month. I love Coach Jason! He has helped me lose weight and keep it off. My body is more stronger, defined and healthier because of him. It's not only a boxing gym but a place for all ages to come work out. No matter your goal Coach Jason can help you obtain it.

Fantastic experience: The Coaches are Awesome! Friendly atmosphere! Work outs available for all age groups and skill set!

Fantastic experience: Positive: Communication , Professionalism , Quality SOHK hands down the best boxing gym in Central Florida. Jason & Craig are top notch coaches

Fantastic experience: I came to work with Jay to get in better shape after 2 years of working with him I can honestly say I am in the best shape of my life . I am not a boxer I am a 52 year old women doing things I never thought were possible. I also can say my stress level is better . This place is a family . We all support each other’s goals . Jay works with all kinds of people from kids to boxers to men and women like myself . He trains you based on your goals . What Jay has created here is much more than just a boxing studio . If you are looking for something truly different look no further you have found your home .

Fantastic experience: My experience with Jason and Craig at SOHK has been absolutely phenomenal. The level of instruction in the sport of boxing has been second-to-none and the environment at SOHK has been super welcoming. Whether you’re just looking to get into better shape or you have aspirations of being champion of the world someday, this is the place for you!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Communication , Professionalism , Quality Great environment non commercialized gym. Jay and the guys are all down to earth. If you are into sparring this is your place.

Fantastic experience: