Information about Athletic Lab
Opening hours
- Monday: 6:00 AM – 7:30 PM
- Tuesday: 6:00 AM – 7:30 PM
- Wednesday: 6:00 AM – 7:30 PM
- Thursday: 6:00 AM – 7:30 PM
- Friday: 6:00 AM – 7:15 PM
- Saturday: 9:00 AM – 12:00 PM
- Sunday: Closed
Athletic Lab is a training center that specializes in sports performance and fitness. We offer personal training, sports performance training, and adult fitness programs.
Prices
Athletic Lab: Opinions
Fantastic experience: I've been going to the Athletic lab since April 2012. I have been working out in Gyms for the past 10 years, and this is by far the best facility I have ever stepped foot into. The staff is extremely knowledgable and required a minimum of a CSCS to work there , while most are pursuing advanced degrees. The facility is always clean and well kept (Thanks John and Cliff), and they have the most contemporary strength training equipment. You won't find any Machines here, It's free Olympic weights, and strongman training equipment. Crossfit classes are extremely well organized, challenging, and I always feel as though I have sufficiently worked myself in the hour time period. Not only do they offer Crossfit but also have Olympic weight lifting classes which I found myself attending a few months after joining the gym. On top of that they offer Health classes, Healthy living challenges, and other events on a regular basis. If you want to come to a real gym and not a 24 hours fitness mill come here you will not be disappointed.
Fantastic experience: Great facility with a top notch variety of fitness equipment. Always updating their equipment and adding options to provide balanced workout options. This gym produces athletes but also works for the weekend warriors looking improve their overall wellness and fitness.
Fantastic experience: Август 2021 Я Исматова Феруза, довольна процедурами. Благодарю за услуги Анастасию, отличное обслуживание. Эффект на глаза, виден сразу заметен. Подтянулось лицо, морщинки возле лица, увложнение + заметный лифтинг. Условие отличное, мне очень понравилась диагностика лица.
Fantastic experience: Whether you have been exercising or just started, Athletic Lab is a great place to be. The coaches are very knowledgeable and accommodating. The programs are amazing and offer variety of classes that combine cardio, weight training, and some gymnastic movements. They also offer the classes that help build your endurance, teach you with weightlifting skills, help you with flexibility and mobility and more. The facility is spacious, clean and equipped with the shower rooms. The community is fun, friendly and supportive. Most importantly, they have taken Covid precautions very seriously. In order to get inside the building, you first need to book your class online and once you arrive, you need to keep your mask on at all time. You are encouraged to wash your hands before and after the class. There’s also a station for hand sanitizer. There is a limitation of how many people can attend each class and everyone has their own spot with their own equipment to use away from each other. Once they are done with the equipment, they have to clean them with the provided towel and solution. I had a problem with my lungs before but have felt very safe training here during the pandemic because everyone follows the precautions. Therefore, I highly recommend this place. *Edited to add more pictures to help visualize the inside during the pandemic for those that are interested.
Fantastic experience: Mike is the man! Great facilities and staff.
Fantastic experience: Best gym in the triangle! Staff is super knowledgable and the classes are great
Fantastic experience: When we moved to NC 3+ years ago, finding a great gym was our first priority. Athletic Lab continues to exceed our expectations with a great variety of programming and classes, great coaches and fabulous facilities. We love working out here! Come check it out!!
Fantastic experience: Amazing facilities, even better coaches. The strength and endurance focused group classes are expertly programmed and delivered. Personal training is available, and I enjoyed that as well. They've gone beyond what's expected to make training possible during this pandemic with online content and outdoor classes, with appropriate social distancing. This gym truly feels more like a family than just another box with weights in it.
Fantastic experience: I had Athletic Lab on my radar for one year before I finally joined and my only regret is not joining sooner. The facility is big, spacious, and clean. The equipment is top-notch. The coaches are friendly, knowledgeable, and passionate about what they do. Athletic Lab has given me the opportunity to finally realize my dreams of pursuing competitive Olympic weightlifting. The training is excellent. I've improved more in the 6 months I've been training at AL than in years of training at other gyms. If you're thinking about joining, don't hesitate! No other facility compares.
Fantastic experience: AL is more than a gym, it’s a family! I love being around people that are not only knowledgeable about fitness but also support all of my crazy fitness dreams!
Fantastic experience: I have never worked out here but I have a friend that does for track and he said he loves it so I am leaving this review to cancel out the nasty ones people left who never trained here
Positive experience: Clean and inspiring, while I attended an event on 2 June 2018
Fantastic experience: Great training, excellent staff.
Fantastic experience: Get in, get strong, get healthy. Awesome people make it happen here. I've been to a lot of crossfit gyms around the world and Athletic Lab has the best or matches the best offered anywhere I've been.
Fantastic experience: Now that I've been attending this gym for a month, I have never experienced such a great physical change in my body. This gym is 100x better than crossfit South Wake that I attended before. Dont even think about going to a different gym because this one is the best.
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