Henosis Health & Fitness

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: The trainers are awesome! I love coming here to work out! The People are great to workout with and the atmosphere is always fun, friendly, and positive. I would totally recommend working out at this facility. If it's your first-time working out or your shy to work out because of other people I would totally come to this place. There's never no judgment and we're all here to help each other out and keep each other going.

Fantastic experience: Such a great way to start your morning. Coaches are friendly and encouraging.

Fantastic experience: A super place to go to Train

Fantastic experience: Great gym with great owners, coaches, and members! Would highly recommend!

Fantastic experience: Fun and friendly staff!!! Just started and loving it so far I will update later on. I feel like they have an awesome workout regiment that keeps you on track and motivated. I also like that they have an app that helps track your results so you know you can keep progressing. EXCITED

Fantastic experience: This gym is clean, friendly, and fun. The staff makes everyone feel welcome. Great community. Awesome place to train with a competitive environment. Classes are well run and organized.

Fantastic experience: As the owner I'm obviously biased, but I have seen people from all fitness backgrounds and ability levels thrive at Henosis. Our members are safe, supported, encouraged, and knocking down goal after goal. I've even lost over 40lbs by following our Nutrition Coaching, and I am making more progress everyday.

Fantastic experience: I highly recommend this gym. The atmosphere is always positive, all levels of fitness are represented and they adapt EVERY movement to individual's ability and/or limitations. If you like very small classes, the 6 am and the 8 am are always very small. (Usually only 1 to 3 people). All of the instructors are excellent. It will be a good experience is any of the classes.

Fantastic experience: This is the best place to work out nom atter what your fitness level, the trainers will meet you right where you're at! I have never felt so at home in a gym!

Fantastic experience: Wendy and Nathan rock, and so does this whole community! I'm a fitness beginner and I've felt completely welcomed. Beyond is awesome here.

Fantastic experience: Awesome gym full of awesome people! Super duper welcoming no matter what your fitness level or CrossFit experience. 10/10 would recommend to everyone spanning fitness goals, age, experience. Also the facilities are nice and always getting nicer, recently had a new paint job and some new rogue bikes!

Fantastic experience: Moved to carbondale 6 months ago and was worried about finding a new gym. After my first work out here I knew this place was for me. The staff and members are amazing and feel like family.

Fantastic experience: This gym is so much more than a gym. It’s a family that thrives together. The programming is always very well rounded and easily scalable! The facility is rather large and very clean. Nathan and Wendy know exactly what they’re doing here. I love this place!

Fantastic experience: I spent 11 months working out there, it was really sad leaving because everyone there was so nice. If this is your first CrossFit experience or not, I’d highly recommend this place.

Fantastic experience: I’ve been a member of CrossFit Henosis since they opened. Nathan and Wendy truly care about the health and wellness of their members. Whether it be Precision Nutrition Coaching, Six Week Challenge, or CrossFit Training, the focus is always on the individual’s needs and goals. Safety and good technique is promoted above all else during CrossFit classes. Nathan, Wendy and the other trainers (Chip, Lacey and Bridgette) are knowledgeable, friendly and encouraging. They have created such a supportive environment that, no matter what level of fitness, you feel welcome and comfortable the minute you walk in the door. We really have a great community at Henosis!

Fantastic experience: I have been a member of CrossFit Henosis since day one. I have been a coach there for the last two and a half years. The gym is always clean, well maintained and very spacious. Nathan and Wendy are great people who’s goal is to improve quality of life through CrossFit exercise and nutrition. As a coach, I can tell you that our goal is to have safe and effective classes for our members and drop ins. If you are looking for a place to start your exercise experience or a place to continue it, Henosis is the place for you. Hope to see you soon!

Fantastic experience: Awesome. The 6 week challenge was just what I needed to jump start my way back to regular exercise. I highly recommend them.

Fantastic experience: Henosis isn't one of those typical gyms where members workout individually and awkwardly avoid eye contact; rather, this gym has created a community that brings its members together through the common goal of health and fitness.

Fantastic experience: LOVE, LOVE, LOVE BEING IN THEIR GYM!!

Fantastic experience: This gym for the Carbondale market is by far the best experience for the money. I have worked and been a member at numerous gym's, so I don't needlessly praise facilities. This gym is the only gym in Carbondale that provides training/programming that will make someone a better athlete. They also provide great services for people who are trying to get into fitness for the first time. They also have a very welcoming and "family" style community who will happily welcome anyone willing to do a burpee. You get all this at probably the cheapest price point for any crossfit gym in the nation. I am moving so my time here is done, but when I come back I will be dropping in at Henosis.

Fantastic experience: CrossFit Henosis is a clean, welcoming, well lead box with a dynamic coaching team and a cohesive member body. Excellent skill, strength, mobility, Oly training with attention to detail and the individual. A must for anyone seeking a community of people working toward strong, fit bodies for a better life.