CrossFit^® ENG

Fantastic experience: If you want to get in the best shape of your life you need to commit to working out at CrossFit ENG. Im not going to lie. Nothing worth while comes easy. Just like there name: ENG = Earned Not Given. They have stellar coaches that really care about you. They have elite programs to follow so you don’t have to worry about what muscle groups to work on. The Atmosphere is always positive and upbeat, and everyone welcomes you into the group so that you feel comfortable.

Fantastic experience: I dropped in for an 8am class while on vacation last week and was totally impressed. Coach Kelsey was supportive, encouraging, and engaging, and the class was motivated and ready to put in the work. The gym itself is huge, clean, and well equipped. I highly recommend CrossFit ENG as a drop-in or as your regular spot for fitness- thanks for helping me fit right in.

Fantastic experience: I’ve spent a week and a day dropping in at CrossFit ENG and it pains me to leave! What a wonderful and welcoming BOX. Krista, Kelly and Lor of the morning crew are amazing, uplifting and encouraging coaches! I’ve done CrossFit 3 years and Krista in one session improved my clean technique and something I can work on at home! I’d met Chris at another gym and it was great to see him again as well! I’m already looking forward to 2023!! If you’re in Cape Coral this Box is the place to be!!! Thank y’all so much!!! Chuck Weldon

Fantastic experience: CrossFit ENG is GREAT! I can't recommend them highly enough. If you want to get fit and stay fit they have got all the resources you need to get it done>

Fantastic experience: I've been going to this gym for about for months. I absolutely love this gym. The trainers, environment and people are awesome and makes me feel like I'm in a big family. Everyone is do friendly. I'm finally enjoying workout and never did. I'm loving my growth in this process. This gym has saved and changed my life so much. I highly recommend this gym to anyone.

Fantastic experience: Positive: Communication , Professionalism , Quality The first day I walked into ENG I knew it was the place for me. Clean facility a major plus. Equipment and rigs in excellent condition. Coaching staff well trained, passionate and personable. Glad to be a part of the Den!

Fantastic experience: I absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as a person and encourage me to keep it up through the toughest moments. I also have at least one coach come up to me to help tweak a motion or movement so I don’t hurt myself later. They truly do care about why we are there. They want to help us as mush as we do!!

Fantastic experience: I would’ve never thought about joining CrossFit. It never crossed my mind but I took a risk and tired it out with having doubts on not finishing a workout or a type of exercise. I don’t regret it, I love the environment, how clean the equipments are and area. The trainers definitely know what they are taking about in regard to form and technique.

Fantastic experience: Positive: Professionalism Just finished my 4th workout and this is an AWESOME GYM!!!! They have disinfecting wipes at all stations and it is a hugh facility so no social distancing worries! All the coaches help you out and put you through a nice workout, thanks again for the routines and comfortable environment!

Fantastic experience: Best gym in the Cape Coral area. Great trainers and staff, motivating environment and a very Covid safe place to “get your fit on”!

Fantastic experience: Positive: Professionalism , Quality ENG is a great gym with an awesome staff of knowledgeable and motivating trainers that really know how to get the most out of you. I would highly suggest this gym to anyone looking to get in their best shape.

Fantastic experience: Positive: Quality This is an awesome CrossFit Box with awesome people. I’ve been doing CrossFit for 9 years and by far the best programming and coaching. They also have lots of team building events such as Rucking, obstacle courses and the best, BBQs.

Fantastic experience: Positive: Communication , Professionalism Crossfit ENG has completely changed my life!! The coaches are amazing and I never feel judged here! They are encouraging and extremely helpful in making sure you are doing workouts correctly so you don't get hurt!!

Fantastic experience: The amount of love I have for the people that work at and go to ENG knows no bounds. People come and go but it’s always so welcoming and enjoyable. I’m a 5am-er and it’a nice to have the option to start my day that early (when I can motivate myself). Love the open gym on Sundays from 10-Noon as well.

Fantastic experience: Everyone at CrossFit Eng is always so supportive. The instructors are knowledgeable and extremely patient. The equipment and facilities are so well kept. I’m so glad that I’ve found a home at such an amazing place!

Fantastic experience: I truly enjoy coming in and feeling accomplished. The coaches are all very knowledgeable and definitely take their time to make sure that you are getting the best out of every work out. Love this place!!

Fantastic experience: Positive: Professionalism , Quality Absolutely fabulous facility the ENG crew has in their life. Passionate and sincere coaches who love what they do. The community seems to enjoy being with one another and encouraging each other. The variety in different fitness methods is also a huge plus. If I lived in CC I would easily be a member here, hands down!

Fantastic experience: I LEFT MY OLD BOX TO JOIN THIS BOX AND ITS AN AMAZING PLACE! GREAT COACHES, EXSPECIALLY THAT MORGAN DUDE!

Fantastic experience: ENG is a wonderful crossfit gym. I decided at age 51 to give this gym a try. I wasn't disappointed. The coaches knew my limitations due to old injuries and worked with me. They truly make you feel like family. I would highly recommend this gym to newbies and crossfit pros. T. Rod

Fantastic experience: You will not find another gym as great as ENG in the Cape. Everything about it is the real deal—the coaching staff, the facility, the equipment, the programming, and the other gym-members. Every single workout at ENG is designed to make you better mentally and physically. If you’re looking for a gym in the Cape, look no further!

Fantastic experience: Since moving to Florida I have tried several different CrossFit boxes... some good, and some just ok... but ENG is home. The coaching is top notch they even stop you during workouts for bad form, the athletes are all welcoming, and the box and equipment are clean and well taken care of. If you’re looking for a new home or just wanting to drop in to check them out you won’t regret it.

Fantastic experience: It's impossible to overstate how amazing my experience has been at Crossfit ENG. Not only have I lost weight and gotten stronger because of Crossfit ENG, but the quality of my life overall has improved drastically. I expected physical benefits when I became an ENG member but Crossfit ENG has become so much more to me than I ever expected. The hour each day I spend at the ENG gym has given me the confidence to approach every other part of my life with the mindset that I've been developing during crossfit workouts. This mindset is in their name: "Earned Not Given". Nothing is owed to me so, just like at the gym, if I want to be successful at work, at home, and in my relationships, I need to finish strong even on difficult days, be accountable and consistent, and never stop improving. Crossfit ENG has reinforced this perspective in me and it's been a game changer in every aspect of my life. This isn't just a gym, It's community of people who are there to challenge and encourage you to do the hard work necessary to reach your goals! Thank you to the unbelievable coaches at Crossfit ENG for keeping every workout accessible to me as a beginner, for pushing me into a new level of fitness, and for celebrating with me when I improve! This is the best part of my day and the best money I spend each month. If you are reading this, don't hesitate. Take your next step and join ENG today, you will not regret it!

Fantastic experience: Absolutely love Crossfit Eng, the environment is absolutely amazing and the coaches are so welcoming and helpful! They are truly my family and Ive made such amazing progress in my fitness journey! They offer CrossFit and as well as Bootcamp! Highly recommend!!!

Fantastic experience: I have been w CrossFit ENG for about 3 months now. I absolutely love it!! During this whole Covid 19 madness they have been so helpful w offering FREE online classes. Now that we are back in the gym they are helping me physically and mentally daily. I wake up every morning truly looking forward to coming in and working out w my ENG family.

Fantastic experience: CrossFit ENG is a wonderful gym! They offer not only CrossFit, but also Boot Camp, Yoga, kid's classes, massage therapy and nutrition consultation and assistance. Sand volleyball courts and an obstacle course (Spartan, Tough Mudder, ect) is currently being constructed to cater to these athletes as well. The coach's truly care about the athletes and the atmosphere is positive and family friendly. No matter what your fitness level- ENG is a welcoming home where strong friendships will be formed.

Fantastic experience: I’ve been going to CrossFit ENG for about 4 months now and can’t say enough good things about my experience. The coaching staff are amazing and extremely supportive regardless of your fitness level. Super welcoming environment , very clean and organized. Along with great, challenging CrossFit workouts ENG offers nutritional guidance, bootcamp classes, yoga and much more. Great place, great people!

Fantastic experience: I love ENG. I joined in the end of June. I was nervous at first because I won’t lie, I’ve been out of the gym scene and had never tried CrossFit before. I was immediately in love. The entire team is amazing. They go above and beyond to support and understand each individual. Not only the team but the members are so encouraging. I talk about it non stop. Ask anyone around me

Fantastic experience: Choosing ENG was the best choice I could have ever made for my fitness needs! Everyone there is so friendly and welcoming. The coaches are very knowledgeable and help you with form/technique & encouragement every step of the way. You won’t feel outcasted, because the people there are so motivating and encouraging. I’ve made some good friends along the way! #ENGFAMILY

Fantastic experience: I wanted to try CrossFit for a couple years but I was so intimidated it kept me from doing it. I finally pushed my fear aside when I read the reviews on CrossFit ENG and I am SO GLAD I did!!! I feel so comfortable there, everyone is so nice and helpful, the people there are really my second family. The coaches are amazing and concerned about safety first! They also spend time teaching the techniques and correct form, while also pushing me to achieve my goals! I have never enjoyed going to a gym until now! Working out used to be a chore but now it's FUN and I love it! My 11 year old son also loves the kids classes which is AMAZING since he was never into exercise either. I really can't say enough great things about CrossFit ENG, my only regret is I didn't join sooner!!!! :) :) :)

Fantastic experience: I have been a member for about 4 months, I can say that I prefer this over any other gym I have worked out. This is not just typical group fitness. My strength level and muscle mass has increased in such a short period of time. The coaches are all Certified Personal Trainers. I definitely recommend it! If you are looking to build and sculpture your body then give CrossFit ENG a shot.

Fantastic experience: What a great atmosphere! I’ve traveled all over the world and I’ve been to a lot of Crossfit boxes. This one is special. I specifically loved the cleanliness and camaraderie. I had a warm welcome right from the start. Everyone one very nice and encouraging throughout the class. Received some great coaching cues which helped me PR my HSPU reps! To top it off, met one of the gym owners and had a great conversation with him. All around great experience! I highly recommend this gym for anyone in the area looking for a great place to connect with others or get a great workout in.

Fantastic experience: If you’re looking for the best CrossFit gym in the state and definitely in Lee County this is the place to be. I’ve personally known the owners for many years and they’ve done an amazing job in providing a safe healthy happy family oriented environment where people can come together for the common goal of staying fit. You won’t find anyone who wouldn’t give a five star review and recommend this place. I hope to see you there.

Fantastic experience: By far the BEST CROSSFIT GYM in CAPE CORAL. If you are looking for professional staff, fun friendly environment, Large clean facility with Top Notch training this is the place to go. You will not find a better equipped, more adequately staffed, nicer group of people who always ensure your safety! Stop in and check them out!!!

Fantastic experience: For me the thought of going to a new gym and trying to adapt to new ways of doing a good workout is a little intimidating. CrossFit ENG is unlike any other gym, the moment I stepped into the gym I felt at home. Eric and Krista were so welcoming and made me feel at ease. Their constant support makes me look forward to going to the gym. This is truly the best place in the Cape to workout, while having fun!!

Fantastic experience: Great staff at CrossFit ENG, they provide high intensity workouts that deliver results. Facility is great, the equipment is in good condition, and the culture of the people working out there is top notch!

Fantastic experience: Love the atmosphere and all the coaches. They make you feel welcomed and work with you in a personal level to help you improve everyday in Crossfit. I was a beginner and they took the time to teach me all the movements and WODs in detail. I would definitely recommend if you are looking for a Crossfit place in the Cape Coral area

Fantastic experience: This gym is HUGE and so clean. I thought I would be super intimidated going in, but everyone is so friendly and supportive. Coaches and regulars seem close like family and are very helpful. Its a fun atmosphere with a healthy amount of competition, and even stronger encouragement and cheering on.

Fantastic experience: I am so happy to have found a place full of people who are judgment free and welcome you with open arms. This goes from the trainers to the members. This is the first time in my life I have looked forward to attending any type of a "gym" in my entire life! My children and I have discovered something really great here and there is nothing better than having them doing their own session right next to mine. We talk about Crossfit all week and have bonded tremendously through the experience that Crosssfit ENG has set up for us! Looking forward to see where this journey takes us! I would recommend this place to anyone of any age!

Fantastic experience: You wont regret checking out ENG. When it comes to Crossfit in Cape Coral they are by far the best place around. Give them a try and see for yourself ENG is different from the rest!

Fantastic experience: I was never a fan of CrossFit until I came to CrossFit ENG. First and foremost it is a great deal and workout. Secondly, they basically spend the first week you join one on one with you. They go through most of the maneuvers that you will be doing when you work out. This is extremely rare for most gyms! I have been to other gyms and you just dive right in, which in turn will only lead to injuries and bad form. All the coaches are extremely helpful and patient. I personally have severe mobility issues, but they work with me, and at the same time push me to work harder. It’s very much a community, and everyone encourages each other during the classes which is extremely refreshing! It is definitely a tough workout, but everyday is different. Exercises can also be scaled to help you ramp up which is nice when you are starting out! Thanks Jonathan and team!

Fantastic experience: CrossFit ENG is an outstanding gym and by far the best CF box in Cape Coral! Top notch coaches and a very welcoming atmosphere free of cliques. They really care about their members. If you are just dropping in or are looking for a new gym, look no further!

Fantastic experience: Great family atmosphere! If you have children and want to put them in CrossFit kids class, i highly recommend this gym. They have events all the time geared to spending time with one another and creating a tight-knit community!!!

Fantastic experience: I was on vacation in Cape Coral, from Ontario, Canada. I have registered for the CrossFit Open. I wanted to find a location to continue my workouts and complete my Open 19.2. I message CrossFit ENG and they got back to me very quickly; warmly welcomed me to join their classes that week and complete my Open. I'll admit I was nervous visiting a new place. Jonathan was my coach, he was AWESOME! He was encouraging but help push my limits! Continuously reminding me it's mind over matter! Helped me dig deep! Even tried my first Filthy 50, was so so close to completing it!! Just like my home CrossFit club I felt welcomed and supported from the first day! Great community! Thank you! Keep up the great work and inspiring fitness!

Fantastic experience: CrossFit ENG has been such an awesome experience for me! I truly feel that in just a few months I have a whole new community of people in my life who are like teammates!! CrossFIt ENG offers accountability, coaches that push and challenge you to grow, and just some really awesome people! I love the competitive atmosphere, but also the wisdom that the coaches have to make sure you are challenging yourself, but at the same, making sure you arent taking on something that could result in an injury. I love the workout but love the community even more! It’s so motivating:).

Fantastic experience: Love CrossFit ENG!! Amazing supportive environment, great Coaches who keep you on point with everything, and push you to do your best at each workout. Family friendly environment kids are welcome, and there are also kids classes which run along side the adult classes. Highly recommend!!

Fantastic experience: Amazing Crossfit Box! I dropped in do complete an open workout and the owner Jonathan couldn’t have been more accommodating! He even offered to do the workout with me, so I wasn’t alone! Great atmosphere, sweet vibes, and awesome people. Will definitely drop in again when I’m in town visiting my dad in Ft.Myers.

Fantastic experience: Highly recommend Crossfit ENG!! Jonathan, Janel and all the coaches are the best. They make excellent workout programs and they make sure the exercises are done correctly. They are passionate about what they do and it is contagious. Every time I walk into Crossfit ENG the coaches push me to always reach my full potential even when I feel like sandbagging a workout. 4 months later (and my first time being a part of any Crossfit gym) and I am already seeing great results. Extremely happy I chose to join Crossfit ENG when I moved here to Cape Coral!!!

Fantastic experience: This is the best CrossFit facility around. The staff actually cares about you, your health, progress, and overall well being. They are always communicating with you and making sure you are meeting your goals. Their children’s program and classes are phenomenal, they genuinely care about your child’s safety and health. Children’s programs are at a good price point. Overall I can’t say enough good things a out this wonderful place!

Fantastic experience: Our CrossFit has upgraded from great to greater. The Family is getting bigger as did the box we work out in. The equipment has been upgraded with much more to come. The transition from our old box to the new and much bigger box is amazing. The coaches continue to push us to achieve goals we never thought possible. The members support and push us as well. I love my box and all my CrossFit family members here. Thank you all for working out with me and making it fun...hard but fun. See you soon

Fantastic experience: I recommend ENG 100%. Our coaches are not just coaches, they are family and treat every member like family too. You can feel right at home as soon as you walk in the door. Everyday you come in, you feel the energy in ENG that is contagious. Our kids program is the best in the area! Janel has so much experience with children, as she has worked with kids programs in the past and is doing an excellent job with our kids, that they look forward to going to every class to be surrounded by her love & energy! I recommend ENG to anyone in any level of crossfit. Come check them out!

Fantastic experience: This is the best gym ever! The coaches take their time to properly train their members and they truly care! Most of all, it’s a family friendly gym! My 8 year old loves coach Janel! The whole family works out together! Can’t get that anywhere else!

Fantastic experience: This is the place you go if you want a great workout that makes you proud of yourself! The coaches are humble ,knowledgeable and welcoming. You feel right at home, as soon as you walk in. Everyone is joking, laughing. If you’re working out and maybe didn’t do a movement correctly, the coach will not laugh and make you feel inferior. Instead they will stop you and give you suggestions to correct it. If you’re the last one to finish the workout...everyone is cheering you on to finish strong and it’s motivating. I would never choose another box because I know that I am family here. It’s amazing!