Impact One Fitness

Fantastic experience: My experience at Impact Fitness has been nothing but AMAZING. I Joined in May and quickly fell in love with them. I love the group training because you find motivation working side by side with other clients. Although it is group training, it's no more than 4 or 5 individuals and I still get the attention I need. I've done your typical big gym training but never followed through with the robotic and boring trainers. It was the same workouts OVER and OVER. Not at Impact, there's always something new and challenging. Trainers Micah and Ali are true inspirations and make their clients feel super comfortable. I'm often amazed at their energy and positivity. They are so passionate about what they do and always full of life...NEVER A DULL MOMENT. I'm continuously impressed with the level of knowledge they have. In my initial weeks they really focused on helping me with my form something I never got anywhere else and they continue to ensure I have proper form. Ali has taken the time out to look at my diet and suggest a diet that actually works for me. I wouldn't even call it a "diet" because it's full of good options. It makes sense with my busy life as a momma and having a full-time job. About 4 weeks ago I tweaked my right knee. I was feeling so discouraged and defeated but Micah came to the rescue. This guy seriously amazes me. He took time out to work with me individually. He used his expert knowledge and explained to me that it was my muscles that were causing the pain in my knee. He spent a couple weeks stretching me and teaching me how to avoid injury. My knee literally does not hurt anymore. I also have 2 herniated discs, and since Micah worked with me one on one, I have not had back pain. Micah and Ali are so personable, they take the time to learn about their clients. We talk about everything and they have a genuine desire to connect with their clients. Oh and yes I have lost weight but more importantly I've learned that this is a lifestyle I need to adopt to live a long healthy life. I will forever be grateful to Micah and Ali.

Fantastic experience: I have been working out with Micah and Ali for about 5 years now with the simple goal of gaining strength. I've felt much stronger since, however, there was never really a way to measure how strong I've become until just recently. I've never been a runner, but I signed up for my first half marathon around the same time that I started training with Impact Fitness. I was so worried about the run that, in spite of Ali's strong advice to continue my training with them concurrent with my training runs, I felt I had to spend my time gaining miles instead. So I took a break from Impact Fitness to focus solely on running during my half marathon training. Although I completed the run with a fairly decent time, I was also injured. I've signed up for several more half marathons since then, and each time I would handle the training in the same way, focus solely on my running, and each time it would end with injuries, hip pain, knee pain, ankle pain, etc. I didn't know what I was doing wrong and even felt that perhaps running wasn't my thing--until just recently when I started training for a half marathon which I ran just last weekend. This time I followed Ali's advice of continuing my training with her while I also did my miles throughout the week. I'm so glad I did! As a result of her advice, not only did I have zero pain and zero injuries after completing my running event (10k on Saturday and a half marathon on Sunday), but I also beat my own personal records for both runs AND met my long term goal of completing a half marathon under two hours! I was ecstatic!! It was also the first time I didn't hobble across the finish line but actually finished strong and felt like I had excess energy afterwards. It was a true testament to the strength I've gained since working out at Impact Fitness. I would not have been able to achieve this goal without them. After trying, for years, to do this running thing on my own, and suffering injury after injury, I have no doubt that Impact Fitness put me in the shape I needed and the strength I've wanted to finally succeed in my runs by cross training with them on a regular basis. Not only are Ali and Micah great trainers/coaches, but they are an integral part of my overall health and well-being and I'm so grateful for them. I can't recommend them enough! I'm walking (running) proof that they know what they're doing, and they do it well. They've taught me the importance of balancing workouts for the most gain. In other words, they'll work on every part of the body so you'll improve everywhere, as opposed to focusing on one muscle group (as most people tend to do when working out on their own). They know their clients' strengths and weaknesses and will adjust their training accordingly. After this last half marathon, I posted my time on facebook and thanked Impact Fitness. A friend of mine who also ran this half marathon asked me "How in the world did you manage that time and WHAT is this Impact Fitness?" This is why I felt strongly compelled to write this review, because people need to know WHO Impact Fitness is and WHAT they're capable of doing for the average shmo like me! Even if running is not your goal, training with them will make you feel like you can accomplish anything as long as you stick with it. I've never felt stronger, or more confident, and I owe it all to them!

Fantastic experience: Been going to semi-privates with Ali for 2 months now and I love it. The gym is so easy to get to, always parking, fun and great people. I can feel my body changing already and my muscle getting much stronger. All of the clients at this gym have been there for a long while now and I can understand why. Ali, Micah & Maisy are great trainers and make workouts fun.

Fantastic experience: great place for semi/private training in the valley. check them out

Fantastic experience: Micah and Ali (owners/trainers) are incredibly nice, extremely knowledgable and really attentive. They help me push myself harder than I ever would on my own, and always keep it fun, varied and safe. You can tell they put a lot of care and effort into making their gym a place you WANT to come to. I always leave exhausted but with a smile on my face. What more can you ask for?

Fantastic experience: I started my weight loss journey April 1, 2015! I'd always wanted to work with a personal trainer, b/c for me, I find that going to the big global gyms, I get bored with the same routine rather quickly before eventually just canceling the membership. In my search for a personal trainer, I was so happy when I found Micah and Ali. They're great motivators, they work with you making sure your form is correct, if you have old injuries, or new ones, and a particular exercise is bothering you, they will find a million other ways for you to comfortably do the exercise, which I like! There's always a way! I've lost 35 pounds since training with Micah and Ali, and I don't plan to stop now!! I look forward to working out b/c we're always doing something different, it works well with my brain! lol! If you're in need of great personal trainers, who are positive, uplifting, and make working out fun, then I strongly recommend Impact Fitness!!

Fantastic experience: Impact One Fitness is great! The trainers are extremely knowledgeable, experienced, and personable. If you are looking for personal training, this is the place!

Fantastic experience: Impact one is the most professional training place I have never been to. Owner Micah is so great. He always check with us to see how our training goes on. And our trainer Jorge, he is very knowledgeable, responsible, and professional. He encouraged me a lot when I trying give up during training. I have lost 6% of body fat in one month!

Fantastic experience: Awesome workout! Everyone works at their own pace whether you're a walker, jogger or runner. It's really a great place for anyone. High fives all around, and you can feel the energy all around.

Fantastic experience: I have been searching for a superb training gym for YEARS and am thrilled I found Impact One. Ali and Micah are incredible trainers! The programming is smart, effective, and highly tailored to my personal goals. I feel strong and happy. I recommend you visit Impact One if you are looking for the best private training studio in the Calabasas area!

Fantastic experience: Impact One is an amazing place. Great vibe, great workouts and the owners are like family. I've tried other trainers and none of them compare.

Fantastic experience: Everyone is friendly and welcoming, coaches are motivating and fantastic. CLEAN and organized. Love it

Fantastic experience: As someone looking at maintaining strength and agility in middle-age, iI cannot praise Impact One Fitness, Ali, MIcah and Eli, enough for their knowledge and training to help me meet these goals. Beautiful, peaceful private studio, amazing one-on-one sessions, as well as what looks like great small-group fitness. Immaculate, positive vibe studio, cannot thank them enough!

Fantastic experience: I've been a client for about 12 years. Fantastic knowledge and individualized programs, which never get stale!

Fantastic experience: If you want a trainer look no further, seriously. Ali and Micah have decades of training experience and have loyal customers that have stayed with them that long. Sean is also a great trainer here! It is a small enough gym that you "know everyones name". They tailer workouts to your limitations and goals and really care about your results. You won't regret coming here and will see why their clients are so loyal.

Fantastic experience: The BEST gym!! I came across Impact One through the recommendation of my bf and WOW!!!! Ali and Micah are not only amazing trainers but also amazing people. They’ve perfected making a personal training gym feel more like a family. Everyone at the gym is so friendly and supportive. Even on days when I’m tired and don’t want to get out of bed in the morning; when I get to Impact I’m always greeted with smiles and such positive energy. It’s rejuvenating!! Just after 2 weeks I’m already feeling stronger and seeing a huge lifestyle change that I never thought I could make happen. If you’re looking for a personal training gym or even thinking about it CONTACT IMPACT!! It’s the best decision I’ve made in a while and I’m so excited to continue seeing such amazing results and surrounding myself with such strong and motivation people!! Thanks Ali & Micah, you guys are serious couple goals!!

Fantastic experience: Great environment to train in! The trainers are always so empowering and uplifting and make working out such an amazing experience. Each trainer works closely with you to ensure you are being pushed to your athletic abilities. Each day brings new challenges and is really worth a try!

Fantastic experience: Definitely cannot find a better private gym in the valley with the best individualized training. I absolutely love the group classes. There is usually 4 people which helps keep the sessions more affordable for me and the energy from the group is really motivating. We hype each other up! The workouts are usually well rounded and if you ever feel like you aren't comfortable doing certain movements the trainers will help modify them for you. This is the most supportive group and I always feel my strongest and most confident when I'm working out with them!

Fantastic experience: It’s a great community here. Also the trainers help with mindset as well as physical training.

Fantastic experience: I have been training at Impact One Fitness for awhile now and they are the best! As someone who has preferred working out at home and has been intimidated by the “gym experience “, their facility is so welcoming and homey I couldn’t feel more comfortable. You really leave feeling like all the trainer so truly truly care about your results and well being . They are fantastic and I couldn’t be happier having found them .

Fantastic experience: Awesome facility to work out in. The Trainers are all very knowledgeable, patient and really focus on getting you to reach the goals you set for yourself and beyond. My wife and I have been working out with them for almost 2 years and have seen an amazing change in our health and lifestyle. They really take the time to individualize the workouts for each person and create a very motivating environment for you to succeed and reach your ideal fit self.

Fantastic experience: "Should I go to the gym today or tomorrow? Would I do upper or lower body? Should I do cardio or weights? Is my form right? Eh! Too many decisions to make…I’ll worry about it tomorrow!" and as most of us know very well that tomorrow doesn’t quite happen. If this sounds familiar then my recommendation would be to do yourself a huuuuge favor and check out Impact One Fitness. You will not regret it! My husband and I joined this wonderful, boutiquey gym about 6 months ago and we have been super satisfied with the decision as we’ve been feeling and looking better without having to worry about answering any of the above questions. We show up and are dedicated to put in the work and the trainers do the rest. We started with 2x per week but soon after we added a 3rd session as it became very obvious to us from early on that this is a gym that we want to be a part of in the long run. Not only every single trainer (including owners Ali and Micah) are super knowledgeable and adjust the workouts to address any issues (old or new) but they’re also genuinely fun, friendly people that you want to be around. If you're looking to recommit to getting your body healthy and in shape, or if you want to take your training up a notch, you should check out this gem of a gym.

Fantastic experience: We started working out with the crew at Impact One almost 6 months ago, and our experience has been genuinely fantastic. The trainers (there's a crew of 4, including the owners Micah and Ali) are all fantastic at what they do: they're knowledgeable, attentive, friendly and genuinely fun. They make it much easier to pull yourself to the gym and ensure that you have an effective and enjoyable workout once you're there. If you're choosing between joining a typical gym and going for the kind of private, individualized training provided by Impact, I'd strongly encourage you to seriously consider the latter. For us it has made the difference between committing to 3 great workouts per week compared to usually just skipping the gym altogether or at best doing an incomplete workout. Our results have been great - lower body fat %, feeling stronger and altogether better. Five stars!

Fantastic experience: This facility is exactly what I was looking for. Micah and Ali are wonderful. They take the time to listen and understand your needs and work with you to get you there. You can absolutely see the passion, dedication, and care that go into their work. My sessions with Shaun and Brian were great! In all components of the workout I felt safe, challenged, and appropriately progressed. Above all, I had fun! Everyone at this facility made me feel welcomed and part of a great community. Thanks for everything fam!

Fantastic experience: This place is great! I always get a good workout!

Fantastic experience: I have been training at Impact One Fitness for almost 4 years and I absolutely love it! Being 59 years old, I originally joined to improve my bone density. I have done that, and so much more... feeling stronger and more fit than I have in years. Ali and Micah are extremely knowledgeable in all areas related to overall health and fitness... always making sure each move is done correctly. I normally workout with Ali or Micah, but have trained with Shaun and Brian as well. All the trainers are incredible! The gym is immaculate and up to date with a very positive and friendly atmosphere. I really can’t say enough good things.. Definitely recommend!!

Fantastic experience: I have been working out with Impact for about a year now and have lost over 50lbs. I was always overweight and tried everything to get healthy and the combined healthy eating program and trading has just made the muscle grow and the pound fly off. I went from not doing any physical activity to now being addicted to going to the gym. I started off in private one on ones three times a week where they really focused on teaching me about how my body moves and how to properly do all the exercises. After 3 months I built my confidence and started group training session. I love this gym! Everyone asks how I lost the weight and the only two words out of my mouth are Impact One Fitness. I can not say enough good things about this place! 10/10 would DEFINITELY recommend!

Fantastic experience: I’ve been going to Impact One for 5 years and I highly recommend all of their trainers. They got me into the best shape of my life for my wedding and continued to do so after. They’re considerate of any injuries you have and modify your workouts accordingly. They create an encouraging environment and I always look forward to my workouts! Thanks guys!

Fantastic experience: I’ve been coming here for the last 7 months and I feel so much better and stronger. I was never a gym person before but I couldn’t have asked for a friendlier group of people -everyone here is so nice and really go out of their way to make you feel welcome. Parking is really easy as well and close to the freeway.

Fantastic experience: The gym itself is not only amazing - private, open, clean, all the newest equipment, easy to get to - but the trainers are unreal. I worked out with Ali and she is incredibly knowledgeable and patient. She was creative to come up with routines that did not hurt my injuries and I feel stronger and better than ever. I highly recommend Impact One Fitness!!!

Fantastic experience: Intimate, personalized training. Well equipped modern gym.

Fantastic experience: Great parking. Current equipment. Smart and hardworking trainers who know what they’re doing and how to get you to your goals. Highly recommend!