The center is an official CrossFit® affiliate. Last checked: 19/10/2024

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about South Hall CrossFit®

Lanier Islands Pkwy 5370
30518, Buford
+1 678-932-1030

Opening hours

  • Monday: 5:30 AM – 7:30 PM
  • Tuesday: 5:30 AM – 7:30 PM
  • Wednesday: 5:30 AM – 7:30 PM
  • Thursday: 5:30 AM – 7:30 PM
  • Friday: 5:30 AM – 7:30 PM
  • Saturday: 8:15 AM – 12:00 PM
  • Sunday: Closed

Services, Machines and Guided Classes

CrossFit®

South Hall CrossFit®: Opinions

5/5 (50 Opinions)
Top Rated Gym
Caitlin Kennelly 1 year ago

Fantastic experience: I dropped in for a workout in October 2022. Super communicative and quick responses when I asked about schedule and programming (needed to bring grips for my delicate baby hands if we were going to be on the rig!) Then the members, Coach Erica, and owner Alec were all friendly, welcoming, and encouraging. I felt like a member, not a visitor. I’ll be back next time I'm in town - cannot give enough stars.

Mickey Howard 1 year ago

Fantastic experience: I was a drop in today. Everyone was friendly and the coaches were very engaged.

Dante Jackson 2 years ago

Fantastic experience: South Hall CrossFit is simply put, the best! I have been working out for 25+ years and even taught indoor cycle for several years. The coaching is phenomenal and the facility is state of the art. They have a lot to offer from private coaching sessions, meal plans, and multiple class times. However, my favorite part about South Hall CrossFit is the people. They make you feel like family from day one. I can't imagine working out anywhere else.

Monique Cofino 2 years ago

Fantastic experience: Best place ever. As a physical therapist I actively seek out gyms that are doing things RIGHT so that I know my risk of injury is at its lowest while becoming the strongest, best, most resilient version of myself. It also gives me full confidence to review my clients here so that they have the best chance at becoming the strongest and most resilient versions of themselves while also having the least chance of becoming injured. Alec and Erica create the most welcoming and happy environment and what I love most is the attention to detail with coaching and technique. I’ve been to plenty of crossfit boxes where this just isn’t the case. Without a doubt, worth every cent and more.

Jacob V 2 years ago

Fantastic experience: As a CrossFit athlete you want to be able to get your workouts in even on travel, I highly recommend south hall CrossFit if your looking for a drop in or a new gym. From the moment I walked through the doors it was Like being right at home in my own box and that is what the community is all about. The knowledge that the coaches displayed was amazing and assisted athletes with the appropriate scaling options.If your in town for travel and just starting out I can tell you with certainty that this is the box for you. The coaches and members are 5 ⭐️‘s. 10 out of 10 would recommend checking this gym out. #southhallcrossfit

Nathan Harbison 2 years ago

Fantastic experience: One of the greatest decision I made in life was joining South Hall CrossFit! They are serious about health and fitness but have fun crunching the process. The trainers are great and the members are wonderful!

Stephanie Davis 2 years ago

Fantastic experience: I have been a member for about 8 years. I have never experienced a more welcoming place than south hall. Everyone is family here. We encourage each other, we laugh, we cry, we watch each other’s families grow. I can not imagine going anywhere else.

Matthew Reuschle 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I've worked out at quite a few crossfit boxes and SHCF is one of the best! They have amazing coaches and a great team atmosphere! I love being a part of the SHCF family!

Meagan Albini 2 years ago

Fantastic experience: This gym is AMAZING. The coaches are all fantastic and knowledgeable and the members are all so kind. It really is like a second family here.

Frank Rosario 2 years ago

Fantastic experience: Positive: Professionalism , Quality Great gym with awesome coaches and friendly community of athletes. I highly recommend you give them a try to help meet your fitness and nutrition goals.

Nick Bentz 2 years ago

Fantastic experience: Love this gym. Not much more to say honestly. It starts at the top with the owner, and trickles down to the coaches and other athletes. I’ve been here for a month, and everyone is so friendly. The culture here is the best I’ve encountered in any gym. I wake up in the morning and the first thing on my mind is heading to the gym. If you’ve never tried crossfit before, this is the type of place you want to start. I’m new to it and acclimating well. The coaches are smart. They set you up for success with new movements by building your base, specifically at your skill level.

Big Zeus Atl 2 years ago

Fantastic experience: great place to get back right, amazing people helping you along the way to make you feel amazing and most defiantly welcomed

Kelly Benjamin 3 years ago

Fantastic experience: Positive: Professionalism , Quality I just moved here from Ohio and though I've been doing CrossFit for a while, it's still always a little nerve wracking going to a new gym. South Hall made me feel right at home right away! Amazing staff and an incredible community!

Kimberly Keene 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome gym with great coaches and members. I have always felt welcome!

Renee Matt 3 years ago

Fantastic experience: NUTRITION PROGRAM REVIEW: The SHCF nutrition program is excellent. I had great results in my first month (weight and inches lost) but more importantly they helped me create good eating habits that will last a lifetime. Their program is not a diet but a lifestyle change. I ate real food each day using the plate method. They are knowledgeable nutrition coaches and were very supportive in helping me reach my goals.

American Casual Living 3 years ago

Fantastic experience: Alec and staff are first class! Attentive, knowledgeable and accommodating. Physical challenges and weight restrictions limited my scope of workouts. Alec modified/personalized exercises to suit my limitations. Very friendly and welcoming group. Highly recommended.

Michael Philips 3 years ago

Fantastic experience: I’ve been with SHCF since November 2019. This place is WAY more than a gym, it’s a Family... Yes, you will learn to move better, get stronger, and reach your goals... You will see people of all different ages, shapes, sizes, and athletic ability. EVERYONE is working on something to improve their fitness and health, that’s the point. Alec, the SHCF trainers, and members all take great care to make everyone feel welcome

davison wheeler 3 years ago

Fantastic experience: I can’t begin to tell anyone how great this place is. In my business I have the privilege to visit a ton of crossfit gyms seeing culture, programming, and just over all atmosphere. While there are great ones here in Ga and the Metro Atlanta area, South Hall has grown on me. The coaches are amazing, they care. And so do the people who go to get their sweat on. I am pretty sure that when you go to South Hall, it really is the best hour of your day.

Wesley Cooper 3 years ago

Fantastic experience: Positive: Professionalism , Quality I recently joined South Hall CrossFit having come from a different gym. Alec and the rest of the coaches do a phenomenal job engaging the athletes and making sure athletes of all levels are able to get the most out of their workouts. Additionally the sense of community around the gym ensures everyone feels welcome and encouraged.

Pete Kramer 3 years ago

Fantastic experience: Was looking for a gym and found a family! Everyone is so nice and makes you feel like you’re a part of something. Cannot recommend enough

Alex South 4 years ago

Fantastic experience: My husband and I started at southhall back in November and couldn’t be happier!! The coaches are amazing and we love the programming!!! We consider this gym our family!!

Marsha Baggett 4 years ago

Fantastic experience: I love South Hall. I’ve been going there for almost 2 years and everyday is a different workout. I’ve improved my strength and endurance. Each class is lead by knowledgeable coaches. They help guide and push you to work harder. South Hall members are extremely welcoming too.

Jessica Palmer 4 years ago

Fantastic experience: I am a new member to South Hall CF and have had the best experience so far. Each coach is friendly, knowledgeable, and makes class fun. I am so glad to be part of this community!

Shane Screnock 4 years ago

Fantastic experience: Amazing gym and the coaches really make it fun. I highly recommend anyone of every fitness level to give this place a try. You won’t regret it!!

Sean Gray 4 years ago

Fantastic experience: Have been a member since last Summer and have been hooked from day one. Coaches are extremely knowledgeable and push you to get better every day. It's also a community that is extremely welcoming to new members and one where everyone pushes each other. Really have enjoyed my short time there.

Nikia Pinson 4 years ago

Fantastic experience: I drive 25 minutes each way and drive past other gyms that are much closer because this place is the BEST! Everyone was super nice and welcoming on my first visit and you can tell it's a family. Not to mention, the coaching is superb. They go above and beyond to make sure you're safe and your technique is correct. The programming is challenging but every workout is tailored to your individual skill level. I truly love it here!

Renee Johnson 4 years ago

Fantastic experience: We moved to South Hall a few months ago and couldn’t be happier. My husband and I have been doing CrossFit for 5+ years. The coaching here is top notch. The programming is carefully thought out: fun, challenging, and effective. I have already seen a significant improvement in my lifts and skills! They also do a great job scaling the workouts for all fitness levels and everyone in the gym is very encouraging and motivating. We love our new gym fam!

Hannah Stevens 4 years ago

Fantastic experience: Amazing gym! I dropped in several times while I was in town and was blown away by how great the workouts were, how nice the facility is, and how incredibly welcoming the staff and community are. I will definitely be going back next time I'm in the area. 10/10!

Jasmine Collandra 4 years ago

Fantastic experience: I love this Crossfit gym. I've been going here over a year and it's the best box I've been to. Everyone is super nice and welcoming. All of the coaches know all of the athletes. We have beginners here and true beasts all working out together. The coaches make sure the workout is scaled for everyone's ability. There are several people at the gym that have physical limitations and the coaches are great at modifying workouts as needed and helping you build muscle to support any weaknesses. Don't feel intimidated to try out the gym. Anyone can do these workouts!

Dalton Deavers 4 years ago

Fantastic experience: Almost two years strong as a member of SHCF, and man do I LOVE this gym! More importantly, the family that you get after becoming a part of SHCF is incredible. Thanks Alec and everyone for all that you do!!

Maria Sanders 4 years ago

Fantastic experience: Loving this box since June 2018. This place is for people at any age and any level of fitness. The coaches are very adaptable to individual goals and needs. The members encourage and motivate each other in every class and invite you in as part of the family immediately. I have learned so much and am making progress every week toward my personal goals. Keeps me motivated to stick with it. Everyone should try Crossfit here.

Briggs 5 years ago

Fantastic experience: Bought the groupon and tried crossfit for the first time at age 46! I didn't know one person at the gym and had no idea what to expect. I joined as soon as my groupon expired and have not regretted it for a second! The coaches at SHCF are amazing and work with each athlete as an individual and scale all exercises and workouts to your level. The workouts are ever changing, challenging and rewarding. If you were ever at all curious about crossfit and want to get in shape I would highly suggest trying SHCF. Not all gyms are the same, that is why SHCF is the best!

Brittany lee 5 years ago

Fantastic experience: Great gym run by a greater group of people! Everyone is so friendly and welcoming. It is really one big happy family!

Peter Ly 5 years ago

Fantastic experience: Great atmosphere. I love the people there. The best days are Saturdays because it's open gym, more like our choice of what we want to do.

Julie Bethea 5 years ago

Fantastic experience: South Hall Crossfit really encompasses the idea of family! I came here after being in Crossfit for about a year. I felt so welcomed right off the bat! And Alec really started helping me correct some of the bad habits I had developed. I feel so much stronger than when I started and I’ve gotten to know a great group of people who are in total support of each other! Whether you’re brand new or a seasoned champ, check this place out and you won’t regret it!! It always keeps you on your toes!

Kristen Branson 5 years ago

Fantastic experience: I love South Hall Crossfit. Alec and the rest of this fitfam are amazing and super encouraging. I would highly recommend this box. It’s a great place for anyone from beginner to pro!

Jenifer Myers 5 years ago

Fantastic experience: Seriously the best gym!! The owner and all the coaches at South Hall are amazing. No matter your fitness level they are willing to work with you and make sure you always get a good workout.

Alex Watson 5 years ago

Fantastic experience: Just started but has been a great experience. Coaches are super helpful and pay attention to detail to make sure you are doing all of the exercises correctly. All of the folks that attend have been extremely friendly.

Nick Parker 5 years ago

Fantastic experience: Owner Alec Corley and team do a great job. Their attention to detail puts members in position to grow and improve while also taking steps to avoid injury. I've been very happy with the variety in programming. Stop in and give it a try if you're in the area!

Chinenyenwa Okoye 5 years ago

Fantastic experience: Members are welcoming, have great energy and are so encouraging. Coaches’ teaching skills are excellent and they are attentive to each individual in addition to the group. This box provides a great support system! I’ve been with South Hall for 9 months, and it truly has been the best experience.

Monica Guerrero 5 years ago

Fantastic experience: I have been a member of the gym going on 5 years. I was out of shape and stepping in to a Crossfit gym was very intimidating, however, I am so glad that I did. There is an amazing, supportive, community at South Hall Crossfit. Alec, easily ranks among one of the best coaches and has helped me feel stronger mentally and physically. I highly recommend this place to anyone at any level of fitness. Give them a try, you will not regret it!

Melissa Kopp 5 years ago

Fantastic experience: It took months for me to build up enough courage to try crossfit. I’m just so glad I chose South Hall Crossfit. I was so nervous walking in but everyone made me feel so welcome. I have some hip problems and was worried that I wouldn’t be able to handle the workouts but the coaches are always able to scale the workouts for me when needed. I have been a member for 8 months and I am getting stronger and feeling great! I’m so thankful for this place and can’t imagine going anywhere else.

Brooke Woodward 5 years ago

Fantastic experience: I've been a member for 3 years, and I love it! Great community and great coaches! I'm so thankful to be part of this fit family! Coaches work with where you are, so any ability level can do this. The cost is worth it because it's like you have a personal trainer included, and they tailor workouts to meet your needs. Workouts are varied, so never boring! Love this place!

Cori Samples 5 years ago

Fantastic experience: I would give them 10 STARS if they would let me! The owner, Alec, and all of the coaches are passionate about what they do and really know what they are talking about. I love that the coaching for all of the workouts is thorough from start to finish. Instruction of technique for all of the exercises is clearly explained and demonstrated beforehand, and the coaches are with you every step of the way to encourage you. Don’t hesitate to try it...SHCF is the best!

Skot Waldron 5 years ago

Fantastic experience: These people have taken me in and made me feel like part of the family! I use crossfit for my off season cycling training. I love it and the people I’ve met!

Keith Pinto 5 years ago

Fantastic experience: I have been attending SHCF for about 2 1/2 years. I have nothing but great things to say about the coaches and the family I have there. I have experienced some shoulder issues, that required surgery. The coaching staff, and especially the owner , Alec, has worked with me throughout the pain and then post surgery to allow me to continue my journey. He has spent the time to find modifications that I could/can do. South Hall CrossFit is my home away from home and I feel as comfortable there as I do at home. I would highly recommend it to anyone. I will add that I am in my mid 50's, so don't ever let anyone tell you or think that you can't do CrossFit. South Hall CrossFit is the place to do it!

Amy Farah 5 years ago

Fantastic experience: I have been at SHCF for two years now! It’s the best decision I have ever made health/fitness wise! Alec and the other coaches are always positive, willing to help, and committed to your success. There is a true sense of family and team camaraderie as well! I’m very thankful to be a part of this place!

Christy Harbuck 5 years ago

Fantastic experience: 4 year member and I absolutely love this place! Best coaches, best members. Highly experienced owner and coach(es) ensures warm up and stretching before the workout and prides himself on safety and proper technique during the workouts!! Newly renovated gym is always clean and inviting! 5 stars!!

MaKenzie Beard 5 years ago

Fantastic experience: I initially asked my friend to try out South Hall with me and she initially turned me down so I decided to go by myself. It’s always hard starting new some where because you never know what to expect! But when I walked in South Hall, I immediately felt welcomed. I stayed there until I ended up moving from the area, but I gained some new friends. If you ever want camaraderie and a place where people will treat you like family while challenging you to be your best fit self, South Hall is the place to be!!! I’m so glad I tried it by myself. Oh and my friend eventually ended up joining too !

Ryan Smith 7 years ago

Fantastic experience: Got my workout in today at South Hall Crossfit. Great gym back in my hometown! Alec, the owner was super nice and knowledgeable. If you're living in the flowery branch/Buford area, I highly recommend checking this gym out!

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