The center is an official CrossFit® affiliate. Last checked: 29/07/2025

CrossFit is a registered trademark owned by CrossFit, LLC, which is not affiliated with FitFit United States.

Information about CrossFit® Williamsville

Cayuga Rd 485
14225, Depew
+1 716-560-7438

Opening hours

  • Monday: 5:00 – 7:00 AM, 9:30 – 10:30 AM, 12:00 – 1:00 PM, 5:00 – 7:30 PM
  • Tuesday: 5:00 – 7:00 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Wednesday: 5:00 – 7:00 AM, 9:30 – 10:30 AM, 12:00 – 1:00 PM, 5:00 – 7:30 PM
  • Thursday: 5:00 – 7:00 AM, 9:30 – 10:30 AM, 5:00 – 7:30 PM
  • Friday: 5:00 – 7:00 AM, 9:30 – 10:30 AM, 12:00 – 1:00 PM, 5:00 – 7:30 PM
  • Saturday: 7:30 – 11:00 AM
  • Sunday: Closed

Services, Machines and Guided Classes

CrossFit®

CrossFit® Williamsville: Opinions

4.9/5 (16 Opinions)
Arthur Pollack 2 years ago

Fantastic experience: Best place to get fit and healthy

Dan Schneider 3 years ago

Fantastic experience: A place where you can work to find excellence within yourself with guidance from a coaching staff that invests in their members. Better movement = better quality of life.

Sean Grohman 3 years ago

Fantastic experience: The coaches are motivating and informative throughout the day’s WOD (Workout of the Day). The foyer, workout area, and lavs are clean and neat. I’ve been a member there for a while and love the support and encouragement given by other members before, during, and after the workout. Everyone’s very easy going, but we all get down to business once the clock starts.

Dennis Wetzler 4 years ago

Fantastic experience: Love this place! Great coach, warm atmosphere and always clean. Rob is very helpful and informative. Awesome coach.

Taylor Lewis 4 years ago

Fantastic experience: Dropped in on a Saturday, fun crowd, very welcoming coaches. Nice gym set up and very clean bathrooms. Needs better indoor ventilation though.

Alex W 5 years ago

Fantastic experience: Rob is great. He was Very attentive in class and made sure to watch and motivate everybody to do their best.

Travis Mohr 5 years ago

Positive experience: Not bad

Stewart McConnachie 6 years ago

Fantastic experience: We dropped in here today for a wod and it was fantastic. Great coach, community was amazing all were very welcoming. We bought a shirt that we will wear with pride! If you are in the area, this place is great!

avinash malladhi 6 years ago

Fantastic experience: Only one word - "BEST". its a place where u want to go back again and again and sweat it out !!

Nadine Doucette 6 years ago

Fantastic experience: A year ago I couldn’t get off the floor without assistance of hand to knee, or support of a nearby object. I can now step up on a box of 20” straight backed, and practically jump up off the floor. This is a great all over body workout and I never get bored as I used to running on an elliptical or arc trainer. Incorporating full body movement with movnat and use of weights is a great way to feel inshape. I feel the best I ever have. I think everyone should give crossfit a try and see what it’s all about and stop being so scared of the “lingo” or the term “crossfit” We all support each other and lift each other up and are cheerleaders when you need that extra push. No one goes it alone. Don’t let fear hold you down. Give us a try! New bigger better location coming this month!

Steve Low 6 years ago

Fantastic experience: Great crossfit box! I’m from out of town visiting and dropped in. The gym is clean, friendly and the coaching is excellent.

Alex Dulmage 7 years ago

Fantastic experience: This is a great gym that makes you feel at home on the first visit. If you are looking to join a new gym in the Williamsville area or are wanting to drop in, I highly recommend going to CrossFit Williamsville.

shane knight 7 years ago

Fantastic experience: ROB is amazing! So motivating!

Steven Cramer 7 years ago

Fantastic experience: I dropped in for a WOD while I was in western New York, It was a FANTASTIC experience! Every member I met was welcoming and encouraging (with a smile, too). I appreciated how Rob structured the class time. It was great to see another box run the same as my "hometown" box. I would highly recommend Crossfit Williamsville. I look forward to seeing their new home next year when I return.

Sam Sacco (StampedeFitness) 7 years ago

Fantastic experience: Such a great place!

Ashlyn Pardee 11 years ago

Fantastic experience: Rob is a really great trainer who gives great attention to form and is never patronizing. I feel extremely safe and encouraged. The culture at this gym is amazing. I've been only three times and already feel like I'm one of the gang. .. And I'm already noticing benefits. There are muscles under this padding! I look forward to getting really fit and having even more fun. Rob please open an Elmwood village location!

Leave your opinion about CrossFit® Williamsville:

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CrossFit® Williamsville appears in the following listings:

CrossFit® Williamsville appears in the following listings:

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