Absolute Performance

Fantastic experience: I have been blessed to work with Tom and the entire AP staff for several years now. Tom has helped me transform both physically and mentally. From high school to college and post college career. The culture this place provides cannot be beat. It is something special you won’t find at any other gym. Truly a team atmosphere where everyone is there to help and push each other to new heights. No matter what skill level or background. Accountability is huge both inside and outside the gym. The coaches have a sincere passion to see all of their athletes succeed and achieve their goals. Its a privilege to train with coaches who have an immense amount of knowledge and experience. They are the best in Western New York. However I’m forever grateful for all the memories and good times here.

Fantastic experience: The best CrossFit gym in Buffalo, NY! The staff is extremely knowledgeable, attentive, and caring. The athletes here are all wonderful & welcoming people. My life truly changed for the better after starting CrossFit and I can't thank Absolute Performance enough!!

Fantastic experience: Great gym that is very accomdating for age, abilities and goals! Everyone is so friendly and welcoming. We are all athletes at AP. Tom, Sheila and Frank are the best! I work mostly with Sam and Cayleigh for Personal Training--they are knowledgeable and so encouraging! I am older and trust me--you don't need to be scared. It is for everyone!

Fantastic experience: Excellent CrossFit community - when you walk in here people will know your name and look forward to seeing you in the gym. Coaching is top notch and programming is approachable for all age ranges and abilities. Not only will you feel better and move better, but you will also learn about how to take care of your body outside of the gym.

Fantastic experience: This is far more than “just a gym.” I love the instant feeling of belonging the moment I walked through the door and met Tom. If you are looking for a program that will help you reach your goals AP is the place to go. CrossFit is said to be a community and I can definitely understand why that is said. You feel like you are part of the family.

Fantastic experience: Great coaches, great workout

Fantastic experience: Love my AP Family!

Fantastic experience: Great group of people. The coaches are excellent.

Fantastic experience: I have taken both a boys baseball team and girls softball team for training and both teams had a lot of fun. Some of the girls liked it enough that they wanted to continue the workouts after the team training ended. Tom and his instructors make it and challenging and fun for the teams. He also allows the coaches to work out too so they can see how much is really being done first hand.

Fantastic experience: Great place to work out very knowledgeable staff and family environment.

Fantastic experience: My husband and I dropped in for a partial week and felt very welcome. Coaches were excellent and helpful, gym was well-equipped and clean. Really enjoyed our time and will definitely be back when we are in the area.

Fantastic experience: From the coaches to the members this place is amazing. I can not ask for a better community to be a part of! Hey

Fantastic experience: Absolute Performance accommodates ALL levels of athletes/individuals, colligate athletes/teens and children! Whether you're just starting out with training, looking to move better, increase your endurance/cardio, OR if you're into CrossFit, Performance Training, Endurance Training, Movement, etc.... there are more than 6 coaches and two handfuls of interns! This is personalized training at it's best either one-on-one or in a class environment, it's your choice!!! Other services on site: onsite health assessments, food prep/nutrition, chiropractic and physical therapy! Not to mention a huge indoor area! - Run a few miles inside, play on the turf, join the power lifters, there's something for everyone!

Fantastic experience: Extremely helpful, tom and his team do a great job to scale work outs for each individual and really care about your goals and health.

Fantastic experience: Can't say enough good things about this gym! Motivating community, competent coaches, brutal (but fun!) workouts, and a group of people - coaches and members, alike - that are willing to bend over backwards to help you meet your goals. After 2 years with AP, I am still continually impressed with how much every member of this gym is willing to help me, support me, and motivate me. It is so much more than a gym, it's a family.

Fantastic experience: Can't say enough good things about this gym. Tom, Sheila, Kyle, Frank and the other coaches make you feel like an athlete, no matter your athletic level or background. The workouts are always fun, safe, and effective. The class atmosphere is contagious- you will want to keep coming back. It is the best hour of my day.

Fantastic experience: Staff and community are supportive and amazing. All classes are scaled to an individual's abilities. Started as a complete novice, and now enjoy every new challenge. I have belonged to many different gyms and was a runner for many years. AP has surpassed all prior experiences.

Fantastic experience: I have been a member for 3 years. The best trainers. Best workouts. Best gym experience. Everyone is friendly, welcoming, encouraging and most of all - we’re all happy for everyone’s successes - no matter how big or small. If you’re looking for a gym, like meeting new people, like working out/challenging yourself...come give it a try. You won’t be disappointed!!

Fantastic experience: I dropped in for a week while visiting family and the coaching team was AWESOME and very welcoming. Look forward to my next visit. Highly recommend.

Fantastic experience: Great family atmosphere which makes you feel comfortable training no matter where you're starting from. I have a heart condition and the coaches took the time to learn about it so they can properly and effectively modify my workouts so i still get a great workout! They are FANTASTIC and the coaches are very knowledgeable. Recommend to any and everyone!

Fantastic experience: Originally from Buffalo, I’ve lived in NYC for 15 years now, but visit my hometown often. The coaches and crew at Absolute Performance have become the only box I’ll go to when visiting Buffalo. I can always count on a great workout, super knowledgeable coaches, and a very welcoming community of athletes. I train six days a week, but due to lots of travel I end up at many different boxes around the country. Absolute Performance has continually ranked at the top of my list. I would highly encourage all athletes, regardless of skill or experience level, to take a class and learn why I always look forward to going when visiting Buffalo.

Fantastic experience: Knowledgeable coaches, friendly community and a huge facility- this place has it all! I started going to AP 4 years ago and it’s been one of the best decisions I’ve ever made. Definitely worth checking out whether you’re visiting from out of town or looking to start the next chapter of your fitness journey!