CrossFit^® Barbending

Fantastic experience: Crossfit Barnending is a great place, the coaches are professional, and the community always supports and motivates you. I love it!

Fantastic experience: I really like the setup at this facility. Individual stations along both walls and plenty of room for the class sizes. The coaching is amazing too! They really know what they are doing to help you achieve results while keeping you safe and using proper form.

Fantastic experience: Love working out here. Coaches are excellent and very knowledgeable.

Fantastic experience: Enjoyed dropping in here. Staff is great, members are friendly, and they’re super organized with their classes!

Fantastic experience: Took a drop-in class here while in the area and they were great! So friendly, great class, and great music!!

Fantastic experience: Great gym and great energy! I dropped in as I was in town for the day and everyone there was wonderful! They do have showers to use which worked out great before heading to meetings.

Fantastic experience: I just finished my trial class at CrossFit EB and had a fantastic time! Coach Barrhett was so helpful and encouraging, making sure I understood all the movements and offering modifications since I'm a beginner. The community vibe is awesome, and everyone was super friendly. I highly recommend trying them out if you're looking for a great place to start your fitness journey in the NJ area!

Fantastic experience: I had never done crossfit before joining and I’m happy to say I’m still here three years later. Coaches are motivating, supportive, and provide scaling options to tailor the workout to your abilities. The community is fantastic- extremely supportive with members ranging in all skill levels. Highly recommend this gym to anyone looking for one.

Fantastic experience: I’ve been part of the CFBB community for 3 years now. As someone who was never an athlete, I was intimidated that I would stand out as the least fit person. But that was never the case. I was immediately welcomed by coaches and classmates, and quickly realized that all workouts can be scaled to each individual’s own ability. CFBB’s friendly atmosphere lead to socialization before and after class, which on a day that I don’t feel like going can be a real motivator. You’ll definitely get your butt kicked time and time again, but you’ll learn to love the misery and pain of the workouts and share these experiences with some of your closest friends. :) && Now we’ve reached 5 years! Personal records and new friendships are still on the uprise. The consistency, support, and energy here continue to make it more than just a gym. It’s a community that keeps pushing you to grow.

Fantastic experience: CrossFit Barbending has become, over many years, my second home and my fitness family. The coaching is parallel to any other box I've ever been too. They keep the CrossFit community tight, which I find so important to keep me motivated. I would suggest CrossFit Barbending to anyone interested in starting a fitness journey at any level.

Fantastic experience: Excellent facility and coaches

Fantastic experience: I absolutely love CrossFit! I was so tired of working out alone, and since joining CrossFit Barbending it’s been life-changing. The environment is motivating, supportive, and fun. The coaches are awesome — they push you, challenge you, and make sure you’re always improving. It feels amazing to just show up, not have to think about what to do, and know I’m getting a great workout every time. Highly recommend this gym!

Fantastic experience: At 34, with kids, work, the house, and just life, I usually dread heading to the gym. But every time I finish a workout at CrossFit Barbending, it’s the best feeling. The owners, Nic and Jim, make this place truly special. They don’t just run classes; they genuinely care and celebrate everyone’s progress. Sometimes I swear Jim is trying to kill us with these workouts, and somehow we still push through. Nic is incredibly thoughtful and always makes sure everyone feels supported. The other coaches, Tom, Melissa, and Web, are fantastic too. The community here is second to none, supportive, kind, and uplifting. I came in with bad knees and back issues after having kids, and while my knees still give me trouble, my strength, mobility, and confidence have improved so much since joining. I love seeing my progress in lifting and in movements I once thought I couldn’t do. I started from ground zero, and if I can do it, anyone can. The best investment you can make is in yourself. A 401k means nothing if you don’t have the mobility and strength to enjoy life. Jim tries to kill us, Nic saves us, and somehow we leave stronger every time! Highly recommend!

Fantastic experience: Best CrossFit!!

Fantastic experience: I’ve been a member at CrossFit Barbending for 10 months, and it has truly been a life-changing experience. Not only have I become stronger and reversed my pre-diabetes, but I’ve also gained so much more energy and confidence. The coaches are patient, professional, and incredibly supportive—I never imagined I’d receive such a high level of guidance in a group workout setting.

Fantastic experience: I have been cross-fitting since 2009, been involved in many gyms around Ny and Florida , this gym is awesome , great coaches and great family environment ,,,, Highly recommended , I don’t know why John Ford would give one star rating , seems he gives 1 star reviews every place he goes ,,,, lol

Fantastic experience: Best crossfit gym around. Amazing staff who are always willing to go the extra mile for you and help/correct you where needed.

Fantastic experience: I just wrapped up 8 months of attending workout sessions here, and it’s been a fantastic experience. The guided classes are excellent, the community is incredibly supportive, and the coaches are knowledgeable and genuinely invested in your progress. I went from struggling to stay motivated to actually looking forward to every session. The workouts are fun, challenging, and full of variety. There's always something new to learn. Highly recommend this place if you're looking to build a consistent fitness habit in a positive environment. Update: Just finished 10 months and feeling great! I’m still surprised by how much I look forward to going to CrossFit. I already have a few favorite workouts, which just goes to show how amazing this place is. It’s perfect for both beginners and pros alike, with an incredible community and supportive coaches.

Fantastic experience: Excellent community coupled with great workouts and top notch coaching.

Fantastic experience: Great gym! The staff is professional, motivating and friendly. Highly recommend for all skill levels. Early AM class options are perfect.

Fantastic experience: Best gym ever! It's a fitness family!

Fantastic experience: Highly recommend!

Fantastic experience: Best gym hands down! If I could give it 10 stars I would! I have been going here for 6 years with my sister it’s the best gym ever with such an amazing community built around it!!!

Fantastic experience: I was intimidated by CrossFit at first since I’ve never been athletic, but this gym is so welcoming and beginner-friendly. The coaches and community are supportive, and I actually look forward to workouts now. After 3 months, I can honestly say it’s changed my relationship with exercise! If you’re on the fence because you’re new, nervous, or not “athletic,” I promise this is the place where you’ll feel comfortable and supported.

Fantastic experience: Crossfit Barbending Gym is a great place to workout no matter of your ability, strength or even age.. Coaches and members are all friendly and helpful. I have been a member for seven years and love it!

Fantastic experience: If you are looking for a gym that has a great community feel with friendly staff and positive vibes then this is the gym for you! CrossFit Barbending is super clean, offers various class times to accommodate everyone’s busy schedules, and every coach is very knowledgeable. All of the coaches are able to modify for any athlete in different levels of their journey so they get the most out of their workout and leave feeling accomplished. Alongside their group classes they also offer personal training and nutrition challenges. The coaches really care about you and your goals and have so many tools to offer to achieve them. I personally never found a gym I loved until coming here! 10/10 recommend!!

Fantastic experience: Fabulous gym Very clean and the coaches really know their stuff . Group class and private sessions ! Check em out !

Fantastic experience: Amazing gym! Coaches truly care about your wellbeing and your form. Very accommodating for beginners .Hours are great, the gym is super clean and tidy. Highly recommend. If you want to see results, try CFBB

Fantastic experience: The coaches at CF Barbending are incredibly well trained and super friendly! The classes are tough, but the availability for scaling is not something you come across at many crossfit gyms. It makes you feel capable. My mom and brother take class regularly here and they love it. The owners are SO nice too. You can’t go wrong. I will definitely be returning for more classes!

Fantastic experience: Coach Bryan and Nicole are absolutely awesome! I initially enrolled my kids to improve their fitness and strength, especially for my son who plays soccer. In less than two months, I saw a remarkable improvement in his speed, agility, and overall strength. Coach Bryan and the team are incredibly friendly and know exactly how to work with kids of different ages, making each session both effective and fun. Nicole is fantastic — she makes everything easy to manage and ensures the whole process runs smoothly. Highly recommend them!

Fantastic experience: Coaches are super helpful and supportive. Jim and Nic are awesome! They will get your body right

Fantastic experience: I have been going to CFBB for 6 years. It is the longest i have ever attended a gym. The secret is that it is a community that supports every member at every level of fitness. It is very efficient. A 1 hour class is equivalent to at least 3 hours at any other gym. Trust the process and the results will follow. Young or old your health will improve.

Fantastic experience: Dropped in at Crossft Barbending in mid-May while visiting RU. Big and well-equipped facility, welcoming community, and great coaching. The Monday programming was exactly what I needed for the day. Will definitely drop by again when passing through.

Fantastic experience: In town visiting and decided to drop in. What a great box! Plenty of room, equipment, and great coaches. It’s always nice to find a fellow first responder supportive gym. Good gym culture and camaraderie. Worth the stop!

Fantastic experience: Owners are very welcoming, as well as the people who workout here. Came for a free trial and felt instantly welcomed and comfortable. Class was definitely challenging, but able to do it at my own pace and difficulty level. It had me feeling great for the rest of the day. I definitely recommend this gym!!

Fantastic experience: Awesome gym and community! Looked this place up when I travelled and it was super easy to book a drop in pass (they even offered a weekly pass which was perfect for me). They have great coaches and ownership, and it seems like everyone knows each other. Highly recommend for beginners or advanced athletes alike.

Fantastic experience: CFBB is an amazing gym the owners and coaches are the most amazing people and the community is incredible everybody helps push you to whatever your goals are and then some more

Fantastic experience: My sisters and I have been attending CFBB for the past 5 years. This gym has become a second home when we are back from college. The coaches here have prepared us for our lacrosse, basketball, and soccer seasons and have always been attentive and supportive during workouts. I have nothing but respect and love for all the coaches and people who make this gym the best :)

Fantastic experience: I am hooked! I've been a typical gym rat for 30 years. I always knew about crossfit but was afraid to make the jump. I got into Spartan racing a few years ago and have tried to change my workouts around but it was always missing something. Coming to CroffFit Barbending I knew I came to the right place. The trainers are amazing, the people are motivating and I am so freaking excited I found this place. I look forward to being here for quite some time. I am actually jealous seeing all the social media activity with everyone having fun together. I plan to be a part of all the fun they have in the future. For anyone looking to take their training to the next level, this is the place. ***Need to make an addition to this review. The above is still true but since its now been about four months since I joined, I've never seen my body react as quickly as it had. These workouts and the results I'm getting from them are insane. The trainers and people here are amazing. For anyone who's been a typical gym rat for years who is looking for a change that will make a huge difference on your life, this is it.

Fantastic experience: Serial drop-in visitor here! I visit CrossFit Barbending anytime I’m in town! It’s a fantastic, large facility with a great coaching staff and supportive community. -Ample parking -Easy to register online and schedule classes -Lots of class times -Experienced coaches with focus on form -Dynamic, thoughtful workouts -Friendly faces I feel so grateful to have this great gym available as an option when I’m in town!

Fantastic experience: Great place to get fit! Experienced trainers who modify and work with your ability. Team-like environment motivates you to push yourself towards your goals!! Offers a variety of class times to meet your scheduling needs. Highly recommend this place!!!

Fantastic experience: CrossFit Barbending is an incredible gym with an uplifting and welcoming atmosphere. The community is genuinely supportive, and everyone is so positive and encouraging. The coaches are true professionals, knowledgeable, attentive, and excellent at what they do. They break down movements into manageable steps, ensuring that everyone, regardless of experience level, can progress safely and effectively. Even if you’re new, there’s always a way to scale workouts so you can challenge yourself while building strength and confidence. There’s never a moment where you feel lost or out of place. I absolutely love it here and couldn’t ask for a better gym experience.

Fantastic experience: I’m so happy I joined this gym and the CrossFit community! I did CrossFit over 10 years ago and needed to find my way back. It has been exactly what I was missing in my fitness journey. The owners are welcoming, friendly, supportive, and involved in the community. Join, you won’t be disappointed!

Fantastic experience: Update: 10 months later and still one of the best investments I have ever made. Fantastic workouts that never get boring. Super supportive members that push you to the best you can be. I’ve just joined their bod squad challenge which has given me great tools on eating clean. What are you waiting for ? Just do it. Previous: Just do it. Trust me you won’t regret it. CFBB provides a great workout surrounded by supportive coaches and members. Here’s what differentiates CFBB: 1. Every coach is super knowledgeable and brings their own unique style. It really adds to the variety and making sure things stay fresh. 2. The other members are your biggest cheerleaders. Just today I watched another member push himself to newer heights. The whole time others were cheering him on. It’s really a great environment. 3. You get results. I’m down 20 pounds, have gained strength, definition, even flexibility. Even if you are doing 5 things wrong, like I usually am, the coaches are really good on getting you to focus on just making 1 or 2 changes so you don’t get overwhelmed, but you still make meaningful progress. 4. For me personally I don’t like going to a gym and having to think about what I need to work on. I’m just not organized enough. With CFBB, I just have to show up. Everything is already setup so that I’m getting the right mix of cardio, strength training, and flexibility movements. I literally just show up. I’m glad I joined CFBB and couldn’t be happier with my decision.

Fantastic experience: This is a true supportive fitness community, which is great for anyone over 18. There are even programs for the older kids, but the focus of this review is the adult side. They offer ample classes 7 days per week and have added them as needed. You get detailed instruction from the teachers scalable workouts to your ability and a program which fits most adult adults. There are even other services if you wish such as nutritional counseling, physical therapy, a sauna, and personal training. The culture of the gym embraces continuous improvement and tweaks as needed. This is a true gem for adults 18-81, in the area. The dynamic culture is for anyone from total novice to serious athlete. Do yourself a favor and join for at least six months.

Fantastic experience: Not a gym but a community where certified coach led classes hold you accountable in having good form, meeting you where you’re at in abilities and pushing you to reach your goals. I was reluctant to start at first because it was so different from traditional gyms but come to appreciate their holistic approach to fitness (not just lifting heavier) - nutrition, good form, effective recovery. Well maintained space that is clean, has ample equipment and recently added a sauna. Has a convenient class schedule and love that I can get an awesome workout done within 1 hour, feeling stronger each time.

Fantastic experience: I started going here about 5 months ago. The coaches are motivating and know how to push you to be your best. I have been a part of gyms before but the community feel here is unique. Everyone supports each other no matter what success means to you. I think “CrossFit” can sound intimidating but this gym is not like that at all. Great coaches, clean facility and a different workout every time you go.

Fantastic experience: Excellent gym. Really. That means you get the attention that you’ll never get at a big box gym, but the big difference is that you’ll get a great workout which is sometimes lacking in smaller gyms. Really professionally run. Owners are always there and they’re both amazing. Great knowledge and vested in your success. The coaches know each person and their individual goals! It’s pretty great to have that level of attention. It’s a great friendly, family like atmosphere but serious and professional! High recommended.

Fantastic experience: Best community. Coaches know so much and are able to coach every person in the way that they need with lots of information and great workouts.’ Love being part of a space that values personalized growth and connection

Fantastic experience: Wonderful knowledgeable coaches, clean facilities and an amazing workout! You will see the difference within weeks!

Fantastic experience: Amazing gym! I had incredible success here and made lifelong friends. It certainly changed my life for the better.

Fantastic experience: I was a member of CFBB for a couple of years and it is by far my favorite gym I’ve ever been a part of! The owners, Nic and Jim, are incredibly involved and dedicated to their gym and their athletes. Jim’s exercise and nutrition programming are top notch and got me in some of the best shape of my life! All of the coaches are super friendly and helpful as well as knowledgeable. The community aspect of CFBB is probably the best part. Everyone helps each other out and cheers each other on. I can’t say enough good things about the atmosphere of community and fitness that Nic and Jim have created. I’d give them 10 stars if I could!

Fantastic experience: CrossFit Barbending is truly my home gym away from home! I live near the DC area of Virginia but mom is still in NJ so I cost frequently. Nic and Jim welcome me with open arms every time I’m in town. I really enjoy their approach and methodologies in the CrossFit arena. Their hospitality and flexibility are unmatched. Every time I visit, I feel like part of the family, thanks to their warm and welcoming atmosphere. Nic goes above and beyond to make sure I’m comfortable and have everything I need to train, treating me as if I were one of their own members. The space is fantastic, and the vibe is always supportive and energetic. I’ve thoroughly enjoyed my time here and can’t recommend them enough to anyone looking for a top-notch CrossFit experience. Thank you, CrossFit Barbending, for being such a great community!

Fantastic experience: Are you looking for a gym community that is supportive, welcoming (regardless of age, gender, or size!), and treats you like family? Look no further than CrossFit Barbending. The owners Jim and Nic truly care about each one of their members and welcome everyone with open arms. I never felt more at “home” than when I was a member at CFBB. I unfortunately have had to step away due to some unrelated health issues but my time at CFBB put me in the best shape of my life and I actually enjoyed and look forward to showing up everyday. The sense of community is unmatched and big box gyms could never compare.

Fantastic experience: This was my 3rd CrossFit gym. When I started here it was starting my 4th year of CrossFit. Day one I learned techniques that I was doing wrong (for 4 years ) and how to correct them. I had injuries, they told me way to adapt so I can still do workouts while recovering. Both owners very knowledgeable and CARE for those who are part of their community. They bend over backwards for members and keep things very clean! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I have been a member of CFBB for eight years. It is an amazing and supportive gym community with members of all ages and athletic abilities. The coaches are welcoming and super helpful. I would recommend CFBB to anyone who wants to get stronger and improve their fitness.

Fantastic experience: I am there 10 plus years now and it is amazing. Great coaches and members.

Fantastic experience: During my PT sessions with Coach Jim, I realized some of my form for different workouts were off and Coach Jim fixed it. Having him explain the right form and showing me everything that goes into CrossFit made me feel comfortable. The stretching with the roller at the beginning of our session was another plus to help me get the body awake and ready to go. Coach Jim’s knowledge and guidance is key to helping people have great success in CrossFit. Can’t wait to hop in my first group class!

Fantastic experience: Coaches are very knowledgeable, better than most other crossfit coaches out there! Lots of room and equipment. The gym has a fantastic layout.

Fantastic experience: Amazing CrossFit Gym with Top Coaches and Atmosphere The coaches are incredible—highly knowledgeable, attentive, and genuinely invested in your progress. The programming is well-structured, challenging, and always fun. If you’re looking for a place to push your limits, improve your fitness, and be surrounded by positive vibes, this is the gym for you. Five stars without hesitation!

Fantastic experience: I can't believe it's been nearly a decade since I joined CFBB. I’m excited to keep this amazing journey going through 2025 and beyond. Every time I walk into the gym, I feel energized. It's not just about working out; it’s about hanging out with friends and being part of a fantastic community. CFBB has truly become a staple in my daily life, and I’m so thankful to the owners, coaches, and all my fellow members for creating such a lively, welcoming atmosphere. The positive vibes at CFBB make it a special place for training, personal growth, and making great memories. It really feels like family here! I look forward to each day, and being around so many amazing people is a boost. Beyond fitness, we have some of the best conversations about everything from sports to politics and life. The community here is super diverse, with so many small business owners bringing a wealth of knowledge and support. CFBB is so much more than a gym. It's a place where friendships bloom and a love for fitness truly ignites. I can’t recommend CFBB enough to everyone out there.

Fantastic experience: CFBB is absolutely awesome. CFBB has coaches that truly care about your wellbeing and are always looking to help. The programming is excellent and perfectly challenging. Let this be your sign to come on in and join CFBB!

Fantastic experience: 3 month update! I have been attending CrossFit Barbending for almost three months now. I have to say this place changed my life! Not only did I note an immediate improvement to my physical health and appearance but I noticed a dramatic improvement in my mental and emotional health as well. The culture, knowledge, instruction, and support at CrossFit Barbending is truly one of a kind. I have never once felt out of place or embarrassed, despite being a beginner at CrossFit. The instructors are the absolute best and spend time with everyone that attends the class to assure you are not only doing the workout right, but are getting the most out of it. They are so motivating, thorough, and knowledgeable in everything they do and teach. I cannot emphasize how wonderful every single instructor I’ve had in each class is, and their level of knowledge about both the exercise movements, and other aspects ranging from mobility to rehabilitation. The owners, Nic and Jim, are also instructors and are truly remarkable and friendly people. They are always at the gym teaching and coaching classes, and even one on one sessions, which is so encouraging and empowering. There are so many classes at different times you can take each day, and weekend classes to fit all your lifestyle needs. There is also so much diversity in the workouts. I haven’t done the same work out yet. I’ve made so many friendships already, and it feels like I’m truly part of a family. The gym is always clean, has a lot of space (even with full classes) and has so much equipment. If you are on the fence about CrossFit I would definitely suggest you take a free first time class. Overall, being a member of CrossFit Barbending has been a fantastic experience. I see this gym growing even more in the future as it continues to exude the wonderful culture I have already witnessed.

Fantastic experience: This is the best gym I have ever experienced! As a beginner, I appreciate that the workouts are tailored to my abilities, making it both challenging and manageable. The coaches are incredible—encouraging, knowledgeable and supportive. I genuinely believe I’ll achieve my fitness goals here. I couldn’t be happier with my decision to join this gym!

Fantastic experience: Excellent gym. Qualified and dedicated professionals to help you with whatever you need.

Fantastic experience: CrossFit Barbending is the best. Over the years, I’ve tried different gyms and classes at different places, and I absolutely love this place. The trainers will bring the best out of you, and the community is very friendly and motivating. The trainers will work with you to improve your form and build your strength, and anything can be modified to everyone’s needs and abilities. Everyone there is so nice. The place is very clean and organized. It completely changed my life since starting there in February 2024. Also, since August, my 11 year old daughter has been going 3 days a week to the youth classes and she absolutely loves it. She’s the youngest kid in the class and everyone motivates her to keep at it. She never felt intimidated there. All the trainers there will kick your butt and guide you to be the best you can be. I also did the 6 week nutrition program with coach Jim which was a major game changer and eye opener for me. I completely changed how I eat, and have seen major changes in my energy, my sleep, my mental health, and weight. I have never felt healthier since starting there in February 2024. Even when life gets in the way and I can’t make it to classes, I stay consistent with my healthy nutrition and stay active at home.

Fantastic experience: I’ve been going to CFBB for two years now, and it’s made a huge difference for me. The coaches are excellent—knowledgeable, approachable, and always supportive. The community is just as amazing, filled with friendly and encouraging people. Before joining, I wasn’t consistent with working out, and I had never lifted a barbell. Now, two years later, I see real progress in my fitness. I actually look forward to the classes, which is something I never thought I’d say about a gym. If you’re looking for a supportive place to improve your fitness, no matter your experience level, I highly recommend CFBB.

Fantastic experience: CrossFit Barbending is full of friendly coaches and athletes! They truly care about you and want you to succeed! Would highly recommend this gym to everyone regardless of CrossFit experience!

Fantastic experience: Coach Brian and the rest of the staff @ exit 9 strength have been great!! They are teaching my 14 year old daughter not only about the proper way to train, but also nutrition. I recommend them to everyone.

Fantastic experience: Been going to CFBB for about a year and everyone feels like family already. Super welcoming environment. All coaches are amazing. Love this place

Fantastic experience: Solid spot, solid community, coaches are knowledgeable and encouraging.

Fantastic experience: Great CrossFit gym. All of the trainers are super knowledgeable and give me the motivation needed to crush my workout every time. I’m very grateful I found this gym. Give the trial class a chance and you will be convinced immediately. Thank you CFBB!

Fantastic experience: It’s the second time I come on vacation and I come workout here. Everyone is super welcoming, friendly and make me feel at home.

Fantastic experience: Very supportive of beginners

Fantastic experience: I have both of my children in CrossFit during offseason in sports. They have strengthened themselves, improved their agility and speed. 10000% recommend them. Coach Brian is amazing at training them both.

Fantastic experience: Absolute great fitness program! The instructors are great and very in tune to each individual's personal program. The people attending are also great. Everyone pulls for one another as a group with the same goals!

Fantastic experience: If you want serious results, this is your place. The coaching is spectacular. If you put in the work result will follow. Trust the process!!!!! It is a family atmosphere. I love the fact that you can go work out there and they make you feel comfortable. You don't need to be a world class athlete, but they will help you get to your goals. Definitely a place to go!!!! 5 stars all the way.

Fantastic experience: CFBB is a great place to keep healthy, family atmosphere great to be part of.

Fantastic experience: I started at CrossFit Barbending since Covid and it has been the best decision. All of the staff are very supportive and encouraging. Best place to workout is here!

Fantastic experience: Great gym with excellent coaches! Have felt very comfortable taking things at my own pace and learning how to push myself more each class. Would definitely recommend!

Fantastic experience: Great experience and very friendly considering it was my first class.

Fantastic experience: These folks were very accommodating to me as a drop in. I was looking for a place to do quarterfinal workouts and they graciously let me use the back of the gym even while a class was running. Very nice people, awesome facility/equipment, and I noticed the coach being so attentive to the members.

Fantastic experience: Best place around to workout, coaches know what they’re doing, they have a lot of knowledge and very welcoming, I love working out here, I wish I could come here more often but I live too far, anyway sometimes I like just to drop in to enjoy their workouts, I highly recommend CF Barbending to anyone, BTW its a very clean gym❤️

Fantastic experience: Our son started at Exit 9 in his freshman year of HS. Coach Brian and Exit 9 taught him how to be a better athlete on and off the field. They taught him grit, hard work, respect and helped build his confidence. Now as junior in college, he continues to pursue his goals, overcome obstacles and never gives up. “Trust the process” has been Exit 9’s motto from the start. We did and the outcome has been more than we could have ever asked for. Thank you, Exit 9!

Fantastic experience: My son has been attending the Exit 9 youth strength program for 2 years and 4 months now and he loves it. He started going to gain strength for football and what he’s come out of the gym with is strength, knowledge and confidence. The coaches he has there actually care about his wellbeing and make sure to teach him proper form first. They encourage him all the time and help him reach his goals. I can’t say enough about the trainers he has! If you are looking for a program for your child, I HIGHLY RECOMMEND them!

Fantastic experience: I can't praise Brian and the Crossfit team enough for the incredible impact they've had on my son's life. Enrolling him in their youth strength and conditioning program was one of the best decisions we ever made. Not only did my son learn the fundamentals of lifting and working out safely, but he also gained something invaluable: confidence. This newfound confidence transcended beyond the gym walls and manifested in his performance on the wrestling mat and in the classroom. What sets this program apart is the personalized attention and mentorship provided by Brian and his team. They didn't just lead workouts; they served as mentors, consistently going above and beyond to tailor exercises to each individual sport and address any injuries or concerns. Their dedication and commitment to each participant's growth and well-being are truly commendable. I wholeheartedly recommend this program to any parent looking to instill not just physical strength, but also confidence and resilience in their child. Thank you, Brian and the Crossfit team, for your outstanding work and unwavering support.

Fantastic experience: Exit 9 is an excellent way for young athletes to develop their lifting techniques. I started going to exit 9 as a freshman in high school and became one of the strongest freshmen on my team. The owner of Exit 9, Brian, is a very knowledgeable coach and hires the best coaches he can. Some of his coaches have college degrees in exercise science and have worked with knowledgeable and respected strength coaches in their field. I still work out at the gym with Coach Brian, a junior college football player. Some Exit 9 athletes in college continue their sports careers and work out at Exit 9 when they are home for breaks. Every athlete at Exit 9 will learn proper form and technique. Also, they will build confidence in the weight room, which will transfer to the field, making them a better athlete. I love working out at Exit 9, and it was a great experience that made me the athlete I am today.

Fantastic experience: My children have been part of the Exit 9 Strength and Conditioning program for the past 5 years. Coach Brian and his team have not only prepared them for upcoming sports seasons but also instilled in them the importance of caring for their growing bodies. The gym has become a place they truly enjoy. As a freshman, my daughter excelled as a varsity athlete in two different sports, thanks to Coach Brian's guidance, which gave her the strength and agility to compete against opponents four years her senior. Similarly, my son has gained remarkable self-confidence and strength through his time in the gym, a passion he intends to maintain indefinitely. Words cannot express how much this program has contributed to shaping my children into well-rounded, respectful young adults. The dedicated coaches at Exit 9 genuinely care about their athletes, providing unwavering support to ensure their success.

Fantastic experience: Both of my children are student athletes. They have been with Exit 9 for approximately 5 years. My son is a baseball player and my daughter a distance track runner. Exit 9 has helped them both tremendously! I have watched them grow faster, stronger, their physical definition is remarkable…but most importantly I have noticed a change in their confidence. The coaches are incredible and have the kids interests at heart. The coaches at Exit 9 are knowledgeable and help the kids with mental growth as well as physical and they also educate them on the importance of proper nutrition! I highly recommend this program for any student athlete!

Fantastic experience: CFBB truly changed my life and set me up for long term fitness success!!! Great community, coaches, & owners!!! Highly recommended.

Fantastic experience: As a member of CFBB I couldn’t recommend it more. The facility itself is always spotless, clean and organized. From the day I signed up as a beginner I always felt welcomed. The coaches take their time to explain the workout, fix what needs fixing (like form), and answer questions that need answers. The owners, Jim and Nic are personable, professional and knowledgeable. Highly recommend for a great experience, whether beginner or experienced.

Positive experience: Great work with kids for in between seasons from competitive sports!

Fantastic experience: Great workout! Webb was awesome!

Fantastic experience: Did a drop in at CFBB while visiting family- scheduling online was super easy. Everyone was welcoming, the class was fun, and the coach gave me great tips on practicing my bar muscle up! Really appreciate it! I’ll be back for sure!

Fantastic experience: I found CrossFit barbending 2 months ago and it changed my entire outlook on fitness. I can’t recommend this gym enough. All the coaches are incredible and really care about helping everyone improve. No matter your age or fitness level, this gym is for anyone looking to push themselves. Come try a class and you won’t look back, everyone here is friendly and welcoming.

Fantastic experience: The environment is great and the people are warm and welcoming. You will accomplish your fitness goals and beyond with the great coaches and owners.

Fantastic experience: Crossfit Barbending has really assisted me in reaching my personal fitness goals. The coaches pay attention and greatly support my specific needs. I would say the most important thing about Crossfit Barbending is it has become like family. I've enjoyed my experiences there so much and the gains I have made over the last 7 years, that I introduced the facility to my teenage son. Crossfit Barbending offers specialized training for youth and teens as well .My son now participates in their specialized team training program religiously attending three days a week. We couldn't be more happy with the supports that we receive at Crossfit Barbending.

Fantastic experience: Love love CFBB. All of the coaches are caring and patient and knowledgeable. It doesn’t matter your experience level. They will adapt and modify any movement. More importantly the community is awesome. I have made so many great friends there! Oh and Nic and Jim the owners go above and beyond for all of their members

Fantastic experience: The best CrossFit place with absolutely fantastic coaches and members. You can be a super fit person or just a beginner, young or old: this is a place for you. Each workout is explained in details and demonstrated. Each exercise is scaled to your personal abilities. Morning and evening hours fit any schedule. Stop by, say ‘Hi’ and give it a try.

Fantastic experience: CFBB displays what crossfit is all about! They make exercise actually fun! This gym gives you the best sense of community when everyone cheers you on & pushes you to be the best you can be. I would recommend CFBB to anyone!!