CrossFit^® Vanquish

Fantastic experience: CrossFit Vanquish is the perfect gym for anyone looking to improve their fitness in a supportive, close-knit environment. With small class sizes, you’ll get personalized attention from experienced coaches who tailor workouts to your needs, ensuring safe progress. Whether you’re new to CrossFit or a seasoned athlete, the diverse community—including dedicated Masters athletes—creates an encouraging atmosphere. The 5am classes are especially popular, with full groups showing up to work hard and cheer each other on. If you’re looking for a gym that offers quality coaching, great energy, and a true community feel, CrossFit Vanquish is the place to be.

Fantastic experience: CrossFit Vanquish is one of the most welcoming and friendly communities I have had the privilege to be a part of. Whether you’re new to CrossFit, or an experienced athlete, there is a space for you here to grow and thrive. The coaching staff is highly credible, and it is apparent that they care about building knowledge and coaching skills. Their approach to CrossFit is intentional to the programming and its function, with a personalized approach to each member’s abilities and fitness goals. At CrossFit Vanquish, you know you can walk in and experience top notch programming, coaching, and community engagement. I would recommend anyone who considering CrossFit as a new fitness journey, or a seasoned athlete seeking a new gym, to come give Vanquish a try!

Fantastic experience: I came to lose weight, but I stayed for the first class coaching and supportive community. Been a member for 7 or 8 years now, time flies when you're having fun. I've gotten strong, learned a ton and made some great relationships. Always clean facility. Owner invests in equipment and amenities. Great place, definitely check it out.

Fantastic experience: Friendly, attentive coaches and a welcoming atmosphere!

Fantastic experience: Awesome gym. First time being a member of a CrossFit gym. It's as fun and challenging as you want it to be. The coaches are top notch and can accommodate people of any skill level. The classes are well structured with a proper warm up, workout and stretching/mobility work at the end. The membership also includes 24 hour access which I've never used because the classes are all I need.

Fantastic experience: I travel for work, and I started coming to CrossFit Vanquish at the recommendation of a friend after recently starting to do CrossFit at home in Arizona. I spend a large portion of the year in Wisconsin, so it made sense to join this gym, and Steve was super awesome with being flexible with my schedule allowing me to join and give notice when I will not be in town for a few months. I started with a kickstarter program after the initial free trial week, since I am new to crossfit (not to working out or training), but there are differences in moves and lingo, that the program was helpful to learn. Especially because I do not want to get injured, so proper form is important. Each coach is very good with beginners. They have asked about injuries, limitations, experience. They watch new people for technique to make sure you don't hurt yourself. The people in the class are always super helpful and encouraging as well. Everyone is so friendly. It's a very nice community. I'm looking forward to coming back in the spring!

Fantastic experience: Great atmosphere, trainers, equipment and members

Fantastic experience: CrossFit Vanquish was the first CrossFit gym I started with. The coaches are super knowledgeable and will work with you to get better, stronger, and faster, all while using the right form to stay injury free. The members here are awesome and welcomed us like family. I strongly recommend everyone who is interested.

Fantastic experience: Great atmosphere, Great coaches. All-around great place to get a quick and quality workout.

Fantastic experience: Amazing group of coaches and an owner that constantly looks out for their gym members. Expanding equipment, exciting events and plenty of options for anyone regardless of their athleticism. Also, super clean environment that has become a second home and great, encouraging people that quickly become a second family.

Fantastic experience: After Covid shut down gyms and I got bored and lax with working out at home, I finally succumbed to my curiosity of CrossFit. CrossFit Vanquish was the closest gym to my house, and therefore the first one I visited. I've been here 1.5 years and have never looked back. Not only have I gotten stronger and back to running by overcoming a years-long injury, I feel great and am part of an awesome community of coaches/athletes/new friends. I highly recommend to anyone looking for fun workouts and general health and wellbeing.

Fantastic experience: CrossFit Vanquish has been a second family to me. Over the past 7 years I’ve developed my fitness and mental well being and continue to set personal bests as I approach my 60th birthday. Both young and old, introvert or extrovert, fit and not so fit work together to better ourselves each day. Coaching and member support is what makes the Vanquish community more of a family. It doesn’t matter where you are in your fitness journey, CrossFit at Vanquish is an encouraged lifestyle to get members closer to their goals safely and for the long term. I can’t say enough about the benefits and support that CrossFit Vanquish has personally provided me.

Fantastic experience: I love going to Cross fit. I am a woman over 65 and I scaled my workout to my physical level. Everyone is so supported of me and encourage me to keep working hard. I love the coaches because they know what I am capable of doing and push me to go to the next level. This is my second family. Everyone cares and respect one another. We have fun together even outside of class.

Fantastic experience: Nice gym with family vibe!

Fantastic experience: Super welcoming community! The coaches are knowledgeable, friendly, and always keep safety and skill level in mind. The programming feels balanced and intentional and it's nice to have access to the gym 24/7 if I can't make it to a class. I love coming here and would definitely recommend to a friend!

Fantastic experience: Crossfit Vanquish is an absolute gem of a gym which helps you understand why people love Crossfit so much. A welcoming environment, apps to reserve your place in classes, great equipment and facilities, wonderful sense of community, and coaches that customize the workouts to your fitness levels. Though a newbie to the world of CrossFit, I quickly felt at home and have fallen in love with CrossFit. The coaches really do care - with regular emails to motivate you and make sure you stay on course. I highly recommend Crossfit Vanquish if you need to seriously hit your fitness goals. You'll thank yourself!

Fantastic experience: Steve is an excellent motivator and THE BEST gym owner of the most professionally run, clean, fun, friendly, safe CrossFit box I’ve ever been to. Great programming and caring community. I couldn’t ask for more!

Fantastic experience: CrossFit Vanquish was the first CrossFit gym we tried out. They were very welcoming to new people that had no clue what CrossFit was about. The coaches are super knowledgeable and will work with you to get better, stronger, and faster, all while using the right form to stay injury free. The members here are also awesome and welcomed us like family. We still visit from time to time and it’s like coming home every time.

Fantastic experience: I have been a member at Vanquish since 2021. I had tried other gyms closer to home, but always missed the combination of strength and endurance that Crossfit offers. A friend of mine mentioned Vanquish so I figured I'd check it out. The coaching staff is amazing and truly care. This journey is not always easy and the staff is great at helping you get through the tough times. The community at Vanquish is the perfect mix of age groups that are great at pushing and encouraging. I would highly recommend Vanquish to anyone looking for a new gym or next step in their fitness journey.

Fantastic experience: I love everything about this gym! The coaches are knowledgeable and encouraging, and take time to get to know your personal goals and help you reach them. The community I’ve found here has been incredibly supportive, pushing me to try my best every day. I’d highly recommend this gym to anyone of any skill level/experience!

Fantastic experience: CFV has an inclusive atmosphere that ropes you in from the start. Coaches are welcoming, knowledgeable, and eager to guide you through the workout of the day, including assisting with modifications for any difficult movements. The instructor led format makes it easy to build friendships with other members. Plus, there's open gym access, coffee for the early sessions, and beer Fridays. What's not to love?

Fantastic experience: I joined Crossfit Vanquish a little over 2 years ago. I was a runner who was looking for a way to improve strength overall. Crossfit has given me steady results. The workouts are structured to build strength and cardio. Every day has a different workout. Ever since I joined Vanquish I have been going regularly because it is such a positive environment. The gym is always well maintained and the people are awesome. The coaches make sure your are doing all of the movements correctly. I am in my middle 50's and have never had an injury because they are sticklers about form. THANK YOU to Steve for running a great gym and all of the coaches and their passion!

Fantastic experience: I never thought I could love another gym, and then I walked into CrossFit Vanquish! Great facilities/equipment, wonderful coaching staff, and the most supportive community! Come check us out! #makingfitnessfun

Fantastic experience: “Never let people who choose the path of least resistance steer you away from your chosen path of most resistance.” -Goggins Day 1 at Vanquish you are better for just showing up. There will be resistance, of course, if you choose this community, you will be better because of it. At 56 years old I am stronger and faster and more lean than I have been since I have been in my 20s. The programming allows me to show up do the work, and reap the rewards. The coaches are top-tier, but what’s more is your fellow savages share their energies at that moment you need it most. A great community. “From the time you take your first breath, you become eligible to die. You also become eligible to find your greatness and become the one warrior” -Goggins

Fantastic experience: Friendly CrossFit gym for athletes if all ages and ability levels. I was welcomed as a newbie and encouraged throughout my CrossFit journey. 6 months in, I couldn’t imagine working out anyplace else. Vanquish is family!

Fantastic experience: Great welcoming environment, complete facility with a knowledgeable staff.

Fantastic experience: Everything you could ask for from CrossFit! Great programming, awesome coaches, nice facility, attentive management, equipment and space is kept up and clean! Most importantly however is the amazing community! Workouts are “fun” because the people I workout with are fun! I feel supported and pushed in just the right way to reach my goals!

Fantastic experience: My experience at CrossFit Vanquish in Brookfield WI was great. My trainer, John, took the time to get me up to speed with the rest of the class, and then helped tailor my workout to help me reach my goals. I highly recommend CrossFit Vanquish, especially if you are new to CrossFit.

Fantastic experience: CrossFit Vanquish does CrossFit right. Emphasis on proper technique is paramount to their program and the facility and equipment provide everything one needs, whether for beginners or the elite. I highly recommend.

Fantastic experience: AMESOME crossfit box! I went into starting crossfit here for the purpose of getting in better shape and over the past year and a half the sport has become a passion for me and has really changed how I think about fitness and my overall health in general. The small class sizes and personal interaction with the trainers really make this a comfortable, not intimidating box. Steve and the John's do a great job of teaching proper technique and catering to all different skill/fitness levels. There is also a great community of people who go here that make working out fun (even when your lying on the ground in agony from a wod). I sadly had to leave the gym because of a change in job but still try to get over to vanquish once in awhile when I can. Overall really great box and I highly recommend anyone to stop in and give them a shot.

Fantastic experience: Great environment with great instruction.

Fantastic experience: Awesome box!! Coach was super helpful correcting technique. Lots of emphasis on doing weightlifting the proper way! After attending 3 days I reached a new PR, thanks coach! next time we're in town we will surely go back :)

Fantastic experience: Humbled and thankful to Steve (owner) and the incredible coaching staff. CFV is well worth your hour a day! Tldr: After 2"covid years" sitting around -I was an off the couch guy, not thinking CrossFit made any sense, assuming it is all "those people," and embarrassed with what I could (or more accurately could not) do. The reason I joined a small group-oriented class was simply the concept that I would not show up otherwise. (this still took a while to mentally buy in, and I appreciate Steve's honest, yet encouraging emails). That said, CFV has been great, and is not full of "those people" you can't stand at a regular gym. There is a high focus on having newbies being welcomed by the coaches and members. It can be intimidating to walk in any new gym. I think there is a good mind set to ease those nerves ... And then destroy muscles and tendons 45mins later. (in a good way) I've done things like Orange Theory, HIIT classes, etc in the past. While they also work to get results, I have to admit that this environment has been much more enjoyable. The coaches focus on the "Why" within the movements and workouts; what they build towards, support, and the many scaling options available so that all levels can complete a workout.. They have helped me scale around previous/chronic injuries, build stability, strength, and aerobic capacity. It has been 5months of earnest effort (3 times a week is the goal) and some major results are already showing up. No doubt I have a long way to go to get where I'd like to be. If you'll forgive the overused term, that's why they call it a "journey". I'm looking forward to continuing that journey with CFV. Drop in, check it out. Bring chalk. Oh, and "the music is Provocative... It gets the people going!"

Fantastic experience: When I moved to the area my goal was to find an encouraging and welcoming community that I had previously had with my last box. CrossFit Vanquish not only met my goal but exceeded it. From the moment I walked in for the first time I was instantly welcomed by the coaches and members by name! The lines of communication are top notch. Everything this gym has to offer is just phenomenal, truly. The members, the programming, the space. The coaches are attentive, encouraging, and knowledgeable. If there’s a movement you’re not quite ready for, don’t fret. The coaches will offer many different modifications that can help you build up to that skill. I love love love being apart of this community and would highly recommend it to anyone looking to try CrossFit for the first time or looking for a new gym! :)

Fantastic experience: Great community-based gym. Clean and easy to get to.

Fantastic experience: As a self-proclaimed fitness enthusiast, I had always belonged to mega-corporate gyms. After moving to the area and looking for a new gym, I decided to check out CrossFit Vanquish to see if the hype behind CrossFit was real. I am so glad that I did! The team at Vanquish is amazing. All the coaches are extremely knowledgeable and will work with you to smash your fitness goals. Go into it with an open mind, work hard, and watch yourself blow past your previously thought physical limitations. The people at the gym are extremely welcoming and supportive; ready to challenge you, lift you up, and celebrate your successes. If you show up and give 100%, you'll no doubt see the results!

Fantastic experience: Great gym and coaches. I never felt so welcomed at a gym until I started CrossFit. All the coaches are very knowledgeable and everyone that comes to workout are so supportive. You will never find another gym that will top what Vanquish has to offer. They want you to succeed in your fitness goals and will help you reach them.

Fantastic experience: CrossFit Vanquish is an amazing gym! The members of the gym become family. They push you when you need it and help you achieve your fitness goals. Vanquish is a wonderful community you won’t want to miss!

Fantastic experience: I've dropped into Vanquish multiple times when I've been in the area (my home gym is a bit further west). The first time I was there I was impressed with the warm welcome I received. Members came up and introduced themselves to me, the coach knew who I was and that I was dropping in, and everything ran smoothly. As a CrossFit coach I've gone to many CrossFit gyms when traveling and very few gyms have the caliber of coaching and community that CrossFit Vanquish has. If you are looking for a community of individuals who are focused on improving their health, you've found it!

Fantastic experience: I’m not a young man anymore, and I’d lost my ability to consistently get up and press play on the DVDs. I needed a place where I felt like people were looking for me each morning. I liked the idea of CrossFit with its focus on functional fitness and its programming of strength and cardio. I’m a long-time athlete, but had never done a lot of serious lifting and really was concerned about getting hurt. CrossFit Vanquish is fantastic! The coaches are knowledgeable, friendly and engaged. The people in the gym show up, go hard and cheer each other on. We’ve got competitive athletes, learners and has-been s (like me) side by side every morning. It’s a come as you are place, and everyone leaves gassed, but glad they came that day. The team runs a really good gym. It’s well-run enough to be organized and in great condition, and it’s relaxed enough to be fun and welcoming.

Fantastic experience: Nice and friendly box, good place for a Drop-In

Fantastic experience: I joined this gym after moving to the area. My intent was to sign up for a couple months to get back into working out so I could workout in my home gym. That was 7 months ago! I can’t imagine a life without vanquish in it! This place is amazing- the coaches, the athletes- it truly is a welcoming and thoughtful community. I look forward to going to the gym every day!

Fantastic experience: CrossFit Vanquish has a phenomenal facility, knowledgeable coaching staff; their programming is a throughly thought out macrocycle of excellent periodization for individuals of various age groups and fitness goals. CrossFit Vanquish is a gym you can call home!

Fantastic experience: I've been going here for almost a month now. The workouts are always challenging, but there are scaling options if it gets too hard. The coaches have been extremely helpful I'm developing my form so I can perform better and lift heavier. All of the other gym goers and coaches are very welcoming and do their best to make sure you feel comfortable. There are athletes of all levels in every class so no need to feel intimidated!

Fantastic experience: Great place to work out friendly coach's

Fantastic experience: CrossFit Vanquish was my first experience at a real CrossFit gym. The coaches are knowledgeable, patient, and encouraging. There is a true sense of community and I feel that I made significant progress during my time there. The programming is challenging and yet able to be modified for all skill levels from beginner to advanced athletes. Looking forward to returning in the summer!

Fantastic experience: If you are looking for a positive, supportive, and encouraging place to workout, look no further! It starts from the top down, owners, coaches and members. Everyone at this gym is simply wonderful and understanding. You get your money's worth with the workouts too! The feeling of accomplishment after a CrossFit class is addicting. The coaches do a nice job of paying attention to you, offering advice and modifying anything needed in order for you to accomplish your goals. CrossFit Vanquish deserves 5 stars!

Fantastic experience: CrossFit Vanquish offers an amazing atmosphere to improve your health and fitness. They’re amazingly flexible, supportive and empowering. The coaches truly care and we’re very patient with me since I very new to CrossFit. It’s a great way to add variety to your workouts. I would recommend Vanquish 10/10!

Fantastic experience: Very well trained staff and a positive and fun place to workout at!

Positive experience: Was my first experience with Cross Fit and the team at CFV were fantastic! Real focus on technique and were always there to support and encourage. Recommend to anyone looking for a Box int he Milwaukee area. Will be back one day!

Fantastic experience: Great way to get and stay in shape! Workouts are always different so you don't get bored with it. Instructors are like your own personal trainers. They always make sure you do the exercises correctly. Very professional!

Fantastic experience: This CrossFit gym has an Amazing staff, amazing athletes, amazing atmosphere, and a great facility. If you are looking for a new gym or thinking about CrossFit, this is a great place.

Fantastic experience: Where many gyms have come and gone in the past few years, these guys remain. There is obviously a reason for that.

Fantastic experience: Very fun and relieves stress you also make a lot of friends

Fantastic experience: Love this crossfit gym! The trainers are great and work with you to help you achieve your goals. They also help you scale your workouts so that you finish with the group!

Fantastic experience: If you're up for a very tough workout that takes everything you've got, this gym may be right for you. Started by a group of college friends local to Wisconsn and a weightlighting coach, Vanquish shakes things up with different workouts of the day, or WOD. You'll do a different workout each day, and do each exercise as many times as you can in a certain amount of time. The membership here is mostly professional adults in their 30s to 40s, though the ages range from 18 to 60+, but no one here takes themselves too seriously, but everyone has a postive drive toward accomplishing fitness goals and providing the best kind of atmosphere for everyone to florish.

Fantastic experience: If you're up for a very tough workout that takes everything you've got, this gym may be right for you. Started by a group of college friends local to Wisconsn and a weightlighting coach, Vanquish shakes things up with different workouts of the day, or WOD. You'll do a different workout each day, and do each exercise as many times as you can in a certain amount of time. The membership here is mostly professional adults in their 30s to 40s, though the ages range from 18 to 60+, but no one here takes themselves too seriously, but everyone has a postive drive toward accomplishing fitness goals and providing the best kind of atmosphere for everyone to florish.