CrossFit Vanquish

Fantastic experience: My experience at CrossFit Vanquish in Brookfield WI was great. My trainer, John, took the time to get me up to speed with the rest of the class, and then helped tailor my workout to help me reach my goals. I highly recommend CrossFit Vanquish, especially if you are new to CrossFit.

Fantastic experience: CrossFit Vanquish does CrossFit right. Emphasis on proper technique is paramount to their program and the facility and equipment provide everything one needs, whether for beginners or the elite. I highly recommend.

Fantastic experience: AMESOME crossfit box! I went into starting crossfit here for the purpose of getting in better shape and over the past year and a half the sport has become a passion for me and has really changed how I think about fitness and my overall health in general. The small class sizes and personal interaction with the trainers really make this a comfortable, not intimidating box. Steve and the John's do a great job of teaching proper technique and catering to all different skill/fitness levels. There is also a great community of people who go here that make working out fun (even when your lying on the ground in agony from a wod). I sadly had to leave the gym because of a change in job but still try to get over to vanquish once in awhile when I can. Overall really great box and I highly recommend anyone to stop in and give them a shot.

Fantastic experience: Great environment with great instruction.

Fantastic experience: Awesome box!! Coach was super helpful correcting technique. Lots of emphasis on doing weightlifting the proper way! After attending 3 days I reached a new PR, thanks coach! next time we're in town we will surely go back :)

Fantastic experience: Humbled and thankful to Steve (owner) and the incredible coaching staff. CFV is well worth your hour a day! Tldr: After 2"covid years" sitting around -I was an off the couch guy, not thinking CrossFit made any sense, assuming it is all "those people," and embarrassed with what I could (or more accurately could not) do. The reason I joined a small group-oriented class was simply the concept that I would not show up otherwise. (this still took a while to mentally buy in, and I appreciate Steve's honest, yet encouraging emails). That said, CFV has been great, and is not full of "those people" you can't stand at a regular gym. There is a high focus on having newbies being welcomed by the coaches and members. It can be intimidating to walk in any new gym. I think there is a good mind set to ease those nerves ... And then destroy muscles and tendons 45mins later. (in a good way) I've done things like Orange Theory, HIIT classes, etc in the past. While they also work to get results, I have to admit that this environment has been much more enjoyable. The coaches focus on the "Why" within the movements and workouts; what they build towards, support, and the many scaling options available so that all levels can complete a workout.. They have helped me scale around previous/chronic injuries, build stability, strength, and aerobic capacity. It has been 5months of earnest effort (3 times a week is the goal) and some major results are already showing up. No doubt I have a long way to go to get where I'd like to be. If you'll forgive the overused term, that's why they call it a "journey". I'm looking forward to continuing that journey with CFV. Drop in, check it out. Bring chalk. Oh, and "the music is Provocative... It gets the people going!"

Fantastic experience: When I moved to the area my goal was to find an encouraging and welcoming community that I had previously had with my last box. CrossFit Vanquish not only met my goal but exceeded it. From the moment I walked in for the first time I was instantly welcomed by the coaches and members by name! The lines of communication are top notch. Everything this gym has to offer is just phenomenal, truly. The members, the programming, the space. The coaches are attentive, encouraging, and knowledgeable. If there’s a movement you’re not quite ready for, don’t fret. The coaches will offer many different modifications that can help you build up to that skill. I love love love being apart of this community and would highly recommend it to anyone looking to try CrossFit for the first time or looking for a new gym! :)

Fantastic experience: Great community-based gym.

Fantastic experience: As a self-proclaimed fitness enthusiast, I had always belonged to mega-corporate gyms. After moving to the area and looking for a new gym, I decided to check out CrossFit Vanquish to see if the hype behind CrossFit was real. I am so glad that I did! The team at Vanquish is amazing. All the coaches are extremely knowledgeable and will work with you to smash your fitness goals. Go into it with an open mind, work hard, and watch yourself blow past your previously thought physical limitations. The people at the gym are extremely welcoming and supportive; ready to challenge you, lift you up, and celebrate your successes. If you show up and give 100%, you'll no doubt see the results!

Fantastic experience: Great gym and coaches. I never felt so welcomed at a gym until I started CrossFit. All the coaches are very knowledgeable and everyone that comes to workout are so supportive. You will never find another gym that will top what Vanquish has to offer. They want you to succeed in your fitness goals and will help you reach them.

Fantastic experience: CrossFit Vanquish is an amazing gym! The members of the gym become family. They push you when you need it and help you achieve your fitness goals. Vanquish is a wonderful community you won’t want to miss!

Fantastic experience: I've dropped into Vanquish multiple times when I've been in the area (my home gym is a bit further west). The first time I was there I was impressed with the warm welcome I received. Members came up and introduced themselves to me, the coach knew who I was and that I was dropping in, and everything ran smoothly. As a CrossFit coach I've gone to many CrossFit gyms when traveling and very few gyms have the caliber of coaching and community that CrossFit Vanquish has. If you are looking for a community of individuals who are focused on improving their health, you've found it!

Fantastic experience: I’m not a young man anymore, and I’d lost my ability to consistently get up and press play on the DVDs. I needed a place where I felt like people were looking for me each morning. I liked the idea of CrossFit with its focus on functional fitness and its programming of strength and cardio. I’m a long-time athlete, but had never done a lot of serious lifting and really was concerned about getting hurt. CrossFit Vanquish is fantastic! The coaches are knowledgeable, friendly and engaged. The people in the gym show up, go hard and cheer each other on. We’ve got competitive athletes, learners and has-been s (like me) side by side every morning. It’s a come as you are place, and everyone leaves gassed, but glad they came that day. The team runs a really good gym. It’s well-run enough to be organized and in great condition, and it’s relaxed enough to be fun and welcoming.

Fantastic experience: Nice and friendly box, good place for a Drop-In

Fantastic experience: I joined this gym after moving to the area. My intent was to sign up for a couple months to get back into working out so I could workout in my home gym. That was 7 months ago! I can’t imagine a life without vanquish in it! This place is amazing- the coaches, the athletes- it truly is a welcoming and thoughtful community. I look forward to going to the gym every day!

Fantastic experience: Positive: Communication , Professionalism , Quality CrossFit Vanquish has a phenomenal facility, knowledgeable coaching staff; their programming is a throughly thought out macrocycle of excellent periodization for individuals of various age groups and fitness goals. CrossFit Vanquish is a gym you can call home!

Fantastic experience: I've been going here for almost a month now. The workouts are always challenging, but there are scaling options if it gets too hard. The coaches have been extremely helpful I'm developing my form so I can perform better and lift heavier. All of the other gym goers and coaches are very welcoming and do their best to make sure you feel comfortable. There are athletes of all levels in every class so no need to feel intimidated!

Fantastic experience: Great place to work out friendly coach's

Fantastic experience: CrossFit Vanquish was my first experience at a real CrossFit gym. The coaches are knowledgeable, patient, and encouraging. There is a true sense of community and I feel that I made significant progress during my time there. The programming is challenging and yet able to be modified for all skill levels from beginner to advanced athletes. Looking forward to returning in the summer!

Fantastic experience: If you are looking for a positive, supportive, and encouraging place to workout, look no further! It starts from the top down, owners, coaches and members. Everyone at this gym is simply wonderful and understanding. You get your money's worth with the workouts too! The feeling of accomplishment after a CrossFit class is addicting. The coaches do a nice job of paying attention to you, offering advice and modifying anything needed in order for you to accomplish your goals. CrossFit Vanquish deserves 5 stars!

Fantastic experience: CrossFit Vanquish offers an amazing atmosphere to improve your health and fitness. They’re amazingly flexible, supportive and empowering. The coaches truly care and we’re very patient with me since I very new to CrossFit. It’s a great way to add variety to your workouts. I would recommend Vanquish 10/10!

Fantastic experience: Very well trained staff and a positive and fun place to workout at!

Positive experience: Was my first experience with Cross Fit and the team at CFV were fantastic! Real focus on technique and were always there to support and encourage. Recommend to anyone looking for a Box int he Milwaukee area. Will be back one day!

Fantastic experience: Great way to get and stay in shape! Workouts are always different so you don't get bored with it. Instructors are like your own personal trainers. They always make sure you do the exercises correctly. Very professional!

Fantastic experience: This CrossFit gym has an Amazing staff, amazing athletes, amazing atmosphere, and a great facility. If you are looking for a new gym or thinking about CrossFit, this is a great place.

Fantastic experience: Where many gyms have come and gone in the past few years, these guys remain. There is obviously a reason for that.

Fantastic experience: Very fun and relieves stress you also make a lot of friends

Fantastic experience: Love this crossfit gym! The trainers are great and work with you to help you achieve your goals. They also help you scale your workouts so that you finish with the group!

Fantastic experience: If you're up for a very tough workout that takes everything you've got, this gym may be right for you. Started by a group of college friends local to Wisconsn and a weightlighting coach, Vanquish shakes things up with different workouts of the day, or WOD. You'll do a different workout each day, and do each exercise as many times as you can in a certain amount of time. The membership here is mostly professional adults in their 30s to 40s, though the ages range from 18 to 60+, but no one here takes themselves too seriously, but everyone has a postive drive toward accomplishing fitness goals and providing the best kind of atmosphere for everyone to florish.