Gifford Fitness

Fantastic experience: Amazing

Fantastic experience: If you are looking for a community to support you and cheer you on, this is the place for you! The coaches are ALL amazing and work with you at your level. The members are another great reason to come! We support each other, we cheer each other on, and we push each other to do our best! Gifford Fitness is a place to grow, learn, and challenge yourself!

Fantastic experience: The best gym on planet earth!

Fantastic experience: Fitness at the highest level! Very nice trainers! Top advice on the way to your personal goal! A definite recommendation!

Fantastic experience: An incredible space and community with some of the best coaches in the CrossFit community. Accessible for all levels of fitness, an array of class options and personalized focus on each client. I came in not realizing it was CrossFit and honestly may have avoided it had I realized it only because not.knowing CrossFit, I made it something I wasn't ready for. I'm not athletic, I was never really consistent with the gym and even when I did go I was on a treadmill for thirty minutes and that's it. The only thing I truly run is my mouth so imagine my surprise that I not only showed up to this place, but actually love it and have stayed consistent with it. As someone who came in without experience, knowledge, or much endurance, I have learned so much and grown so much under the coaches and with the community. I truly mean when I say this is accessible for all levels of fitness!

Fantastic experience: I would (& have!) recommend this gym to anyone looking for a new place for fitness. I stumbled across Gifford Fitness a year & a half ago and can't see myself stopping any time soon. Prior to attending here, I had gone to every gym imaginable - big box, local, boxing, other CrossFit gyms - but the experience & community at Gifford is by far the best. The community is welcoming and supportive and all that Nick and the rest of the staff did for us during quarantine was absolutely incredible. Nick is always looking for ways to make the gym better & our community stronger (& not just in terms of fitness). I went from spending hours on the elliptical & being a 3x/week gym goer to a solid 5x/week class attendee & it has definitely made a huge, positive impact on my life.

Fantastic experience: I really like matt fedde as my trainer. He is motivating to work with and I feel like I am getting positive results.

Fantastic experience: This is a great place to workout and get in shape! Nick and his staff personalize your training each and every time and work around your injuries to keep you progressing toward your goals.

Fantastic experience: Big thumbs up for the management department, clean, nice and tidy

Fantastic experience: Can't say enough positive things about this gym! The coaches are welcoming, knowledgable, motivating, and intense. The people are great too. It's never been easier to go workout, I look forward to seeing everyone and working hard with them!

Fantastic experience: I joined Gifford Fitness 6 months ago. I was looking for a gym that would challenge me as an athlete, as well as provide a positive and supportive community environment. Gifford Fitness has far exceeded my expectations. Coach Nick is not only very knowledgable, but he's able to personally relate to each member wherever they're at. I'm in better shape than I've been in 15 years, and I'm looking forward to continued improvement. Plus, I'm having a blast! Working out with great people and a great coach is a lot of fun.

Fantastic experience: Gifford Fitness is a welcoming place to people at any stage of their fitness journey. I have worked with Nick, the head coach, at many points in my fitness journey. He has tailored workouts around my individual needs when I came back from a back injury (unrelated to the gym) and helped me rehabilitate my back to the point where I am almost completely pain free. I have also worked extensively with Nick to lose over 30 lbs in a healthy and sustainable way. I have improved greatly from his coaching and guidance. He is also excellent at athletic development. Nick helped develop me from a mediocre athlete to a top four finish at the state weightlifting championships in under a year! I have also found the group of people at Gifford Fitness to be exceptionally welcoming; people are at the gym to have a good time, work hard, and help each other improve. It's an incredibly diverse group of beginning and advanced athletes working side by side. Whether you are brand new to CrossFit and fitness or looking to really develop yourself into an athlete, you will be challenged and supported at this gym.

Fantastic experience: I have so much to say and so little space to say it. Nick Gifford, Crossfit, and weight lifting have truly changed my life. I was out of shape, slow, and sedentary before I started crossfit. I am now in the best shape of my life (at 53)! Now, I don't use those phrases lightly because we hear them all to often but they are sincerely true. I have qualified for Master's National's and World's weightlifting due to hard work and Nick's great coaching. He helped me revamp my eating and pushes me hard everyday at the gym so I can achieve my goals. It isn't easy but it is so worth it!! And it's a lot of fun. Come join us and see what all the fuss is about!

Fantastic experience: Nick is an amazing coach who has the ability to work with people of all abilities. His passion for helping others is second to none!

Fantastic experience: I am so happy that I joined Gifford Fitness. This gym is not your average gym, but a really unique experience. Every single person is friendly and there are so many different levels of fitness it does not feel overwhelming or embarrassing. I came into the gym with a fair level of fitness in running and yoga but was afraid to lift "heavy" things like weights on barbells. Through great coaching and support from other gym members I have overcome that fear and am doing things I never thought I could. I am also realizing almost daily how my gym workouts incorporate into a better life (being able to carry heavy things at home, feeling more energized, sleeping well). Also, these workouts have provided me with great mental health benefits (mindfulness and reducing anxiety and depression). I obviously would recommend Gifford Fitness to anyone as Nick really works hard to provide individual attention so that anyone can benefit regardless of fitness level, age, injury, etc.

Fantastic experience: I have had nothing but amazing experiences at Gifford Fitness. The coaching is the best I've ever experienced and I come from a collegiate sports background. The group there is friendly and supportive.

Fantastic experience: I joined Gifford Fitness about 6 months ago and it’s been my best gym experience ever. Nick is so knowledgeable and he’s supportive, but challenging. He has gotten me to achieve things I never thought I could do in a million years. One of the best decisions I’ve ever made!!!

Fantastic experience: Gifford Fitness is more than just a gym. It is an open, welcoming group of everyday people who aspire to get better, together. I have been with this gym since it opened and I attend both CrossFit and Olympic Weightlifting classes here 3-4 times per week. Under Coach Nick, I have learned and improved so much since I started. His knowledge, enthusiasm, and patience have inspired me to make huge changes and has had a huge positive impact on my life. Coming to this gym and spending time with this group is something I look forward to each and every day. If you're looking for a gym with great coaching, a fun community, and challenging workouts, this is the place for you.