Kensington Valley CrossFit^®

Fantastic experience: Jessica Chaplin is extremely trust worthy and knowledgable about fitness. I especially love how she has classes for all different ages and interests to be sure everyone can get healthy in a safe environment.

Fantastic experience: I joined CrossFit four months ago, and the coaches are phenomenal! They are excellent at providing alternative exercises, which is helpful since I'm a beginner with some health issues. The workouts are intense, but they contribute to my personal growth and foster a sense of achievement. I've noticed improvements in both my endurance and strength. CrossFit has been the best treatment for my physical and mental health.

Fantastic experience: Amazing gym all around. The equipment is well maintained. The gym is clean. The people are amazing, and the coaches adapt to your level of physical fitness to help you a give your goals. I can’t imagine going anywhere else.

Fantastic experience: I recently joined CrossFit and am nearing the two-week mark. The experience has been incredibly positive, thanks in large part to the fantastic coaching team. Despite starting from a low fitness level, I've received great support and guidance. The coaches are patient, knowledgeable, and attentive, ensuring that I engage in the right workouts tailored to my capabilities with appropriate variations. The sessions are demanding and require a solid commitment, but they're also fun and present a healthy challenge. I would highly recommend CrossFit to both beginners and seasoned athletes alike. A special thanks to Coach Craig and Jesse for their exceptional support and assistance.

Fantastic experience: Thank goodness for bring a friend week, I was able to witness first hand what this very structured establishment is about. Boy did they put me through a workout, and that's what I was there to do. Their coaches and even their clients are all there to help you, I've never felt so motivated by everyone surrounding me, all while being able to go at my own pace. This isn't the place to flip tires, though I'm pretty sure you could flip a car with a little time with their structured training. I'll be signing up for this program soon, so should you!

Fantastic experience: What an amazing gym! I get it, crossfit does carry a certain "stigma" and it can be intimidating to an outsider. I know personally, I was on the fence about joining for over a year and finally I got the courage to join one of their free classes and I'm so happy I did. The only regret I have is not joining sooner. The coaches are all great and everyone I've worked out with is great too. I'm thankful for KVCF and am so happy I joined. If you are on the fence like I was, I highly suggest jumping in with both feet, you will be happy you did.

Fantastic experience: Kensington Valley Crossfit is a great place to workout. I am new to crossfit and their couch to crossift program was a perfect way to get started. The coaches are incredible and the atmosphere is really enjoyable. There is nothing like working out with a group of people that are all trying to get in better shape. I have been made to feel at home from the moment I started and would highly recommend them to anyone looking to either get started or improve on their existing program.

Fantastic experience: Great coaches, great classes, great location. They have really awesome shirts for sale too!

Fantastic experience: Great coaches, great classes, great location. They have really awesome shirts for sale too!

Fantastic experience: I just completed their beginner Couch to Crossfit program. Honestly I was a little bit hesitant about joining a Crossfit Gym but wanted to do something with more strength training. Jessica and Craig are wonderful instructors who taught me proper form and techniques on several exercises. I hope to utilize more of this gym and Crossfit going forward.

Fantastic experience: Love working out here! The coaches are great, everyone is really friendly, and it’s a great place for both beginners and experts to work on their fitness goals

Fantastic experience: LOVE this gym! Great coaches who take the time for oldsters as well as youngsters. Lots of classes to choose from. Most fun I've had working out hard!

Fantastic experience: The coaches and community here are amazing! So many people think crossfit is only for extreme athletes, but come to any class and you'll see how accommodating and encouraging the coaches are. I love this place!

Fantastic experience: Love working out here! The coaches are great, everyone is really friendly, and it’s a great place for both beginners and experts to work on their fitness goals

Fantastic experience: Trainer was awesome looking forward to working out here more.

Fantastic experience: Super welcoming and helpful! Awesome space and people!

Fantastic experience: I started around 3 months ago and can’t say enough good things about the gym and the people in it. I’ve always felt more than welcomed into what feels like a second family.

Fantastic experience: Best place to work out. Best gym in Brighton! They won't wear you out. Unlimited in-personal or virtual classes for $99/month. Ask about personal training. Check out the 50+Classic Rock gentle exercise program.

Fantastic experience: Amazing coaches and wonderful community for athletes at all levels! We love being members of Kensington Valley CrossFit!

Fantastic experience: Solid place to call your HOME GYM. This place is open to anyone and loves people just looking for a place to pick things up.

Fantastic experience: The coaches at Kensington Valley Crossfit are great. I had never done Crossfit before and they made me feel very comfortable. The great thing about Kensington Valley Crossfit is that they will modify the workouts so everyone can finish.

Fantastic experience: Jessica and crew are passionate about what they do and are great at working at your individual pace. Highly recommend getting in touch with them if you're looking to improve your health in any way

Fantastic experience: I never found working out or exercising satisfying because I was overwhelmed and intimidated by the options. When I finally reached out to KV, I found my place. I can't say enough positive things about this place. They are motivating, encouraging, and very knowledgeable. The coaches and other members are all awesome and I truly look forward to going and competing against myself.

Fantastic experience: Great equipment and the best of the best instruction.

Fantastic experience: Came out for the thxgiving turkey trot! Had a good time! The gym looks nice nice the people were even nicer, looks like a fun place to be apart of.

Fantastic experience: I have always worked out on my own at home before joining Kensington. I am 60 and new to cross fit, so I was a bit worried about keeping up. No need to worry. The instructors are super patient and gear everything to the individual. They have made adjustments for some health issues and make me feel good about being there. I would refer them to anyone of any age or fitness level or experience.

Fantastic experience: Man I do love this place! Great workout, cool People

Fantastic experience: Jessica offers a stretching program that is fantastic. I have tight muscles and weak joints. She is helping me keep my flexibility and build my strength. Highly recommend.

Fantastic experience: Always wanted to try CrossFit, but was apprehensive. From day 1, the coaches and gym were supportive and motivating. The programming is built for all ages and stages. Whether your looking for intensity or just looking to get back in shape, the work-outs and coaches help scale to your needs. I haven’t been to a regular gym since joining KVCF and have no desire to lifts weights on my own accord. I enjoy showing up, not needing to think about how or what to work out and just let the gym dictate the routine. I highly recommend everyone to try this place.

Fantastic experience: When I started doing Crossfit it was at another gym. However I quickly switched due to a variety of reasons. Kensington was different from the moment that I walked it. There was plenty of space to move around. The coaches were attentive to the actual workout. They didn't push any additional services. Every coach is attentive and knowledgeable not only on the basic movements of Crossfit, but also the strengths and weakness of the individual. I know that when I started the workouts looked intimidating they were able to show me that the workout on the board can and should be changed based on my abilities. As time has gone on they have pushed me when at times I didn't think I could. And they were right every time. If you give them the time they will show you how to change your life. Or at least that is my experience.

Fantastic experience: In April of 2015 I gave CrossFit at try to try to get a friend to go who wanted to lose weight (and maybe gain some brownie points from my fire chief who is an avid CrossFit’er). It took about 6 months but I found it became an important daily part of my life. In January of 2018 I followed my Chief to Kensington Valley Crossfit. Everything at KV is top notch from the equipment and facility to the coaching. But what I like most about the gym is the members are not $$$$ signs. It’s not uncommon to hear “tell your friend just to come in”, “just check someone in for class” or “what can we work out to get you to keep coming”. My own personal gains aside, it is refreshing to see an atmosphere that focuses more on individual growth than the monetary growth of the business. In the end, I think the investment in the individual will provide Kensington Valley CrossFit with far a greater return than imagined. All that being said, when you make your New Years resolution this year, give KV a try. You’ll be glad you did!

Fantastic experience: After trying crossfit at about 3 other gyms I finally found one that I absolutely love at Kensington Valley. Everyone makes you feel comfortable and is friendly, coaches and members alike! The programming is amazing and data driven.

Fantastic experience: I am new to CrossFit. Jessica and Mike have taken the time to help me acclimate to the new training. The facility is clean and everyone is welcoming. I strongly recommend KVCF to any one of any level.

Fantastic experience: The equipment is high quality and clean. I’m most impressed with Jess’s attention to each group member’s level, pace and any physical injuries/sensitivities. I haven’t worked out in several years. She’s knowledgeable and patient and committed to getting me started up injury free. I’ve been encouraged to perform without going so far over board I can’t walk the next day. Advanced or beginner it appears to me you’ll be well cared for.

Fantastic experience: Decided to give crossfit a try after being too intimidated for years and I'm so happy I did! All of the coaches (and members) have been so patient and helpful to me while I'm learning all of these things for the first time. If you're new to crossfit like me or already know what you're doing, Kensington Valley is the place to go!

Fantastic experience: Great place for CrossFit beginners. Coaches are friendly, patient, and knowledgeable. They will push you further than you thought you could go. The 5 AM class is welcoming and always a challenge. It’s worth a try if you want to try something new. Great place- glad I found it.

Fantastic experience: The equipment is high quality and clean. I’m most impressed with Jess’s attention to each group member’s level, pace and any physical injuries/sensitivities. I haven’t worked out in several years. She’s knowledgeable and patient and committed to getting me started up injury free. I’ve been encouraged to perform without going so far over board I can’t walk the next day. Advanced or beginner it appears to me you’ll be well cared for.

Fantastic experience: Wow. This place is truly a delight. I found nothing but respect, kindness and passion here. Will be back

Fantastic experience: Great facility and equipment. Owners and coaches help and support your goals for a healthier you.

Fantastic experience: Awesome space, equipment and coaches!

Fantastic experience: Top-notch coaching, great facility, quality equipment.

Fantastic experience: Super supportive atmosphere, but challenging. Attentive coaching with a focus on long-term results.

Fantastic experience: Best in South East Michigan, great coaching, fun atmosphere. Jess and Mike are down to earth trainers focused on improving your quality of life. If you are new they'll bring you up to speed at a comfortable pace. If you are a veteran of CF then you'll get advanced skills and equipment here.

Fantastic experience: Super supportive atmosphere, but challenging. Attentive coaching with a focus on long-term results.