KMK Training

Fantastic experience: I have been training with Kevin at KMK for a little less than a year now and am amazed at the amount of progress that he has helped me make on my athletic journey. Starting as a slim and skinny freshman, Kevin helped me to understand the importance in having lean muscle mass. Since I started with him, I have gained 10 pounds of pure muscle and and continue to push that number up. The countless hours that he puts into my basketball game also has helped me to gain the confidence for Varsity in my Junior and Senior year. His ability to adapt to my work ethic keeps me coming back to become the bigger and stronger basketball player that he knows I will be.

Fantastic experience: I have been working out at KMK for a year now and Kev has helped me reach weight loss and workout goals that I never thought possible while working out at other gyms. KMK has a great atmosphere and has designed an intricate, one on one, program that fits my goals specifically. KMK also offers “boot camp” every Tuesday and Thursday as well. I live 40 minutes away but the professionalism and goals I’ve already reach have made it well worth it.

Fantastic experience: I have been going to KMK since the day it opened and have known Kevin since I was 14. I have gotten extremely better with my strength and quickness on the court. Every summer Kevin and I are up every morning working on me to be the best I can. Being a Division 1 basketball player is a lot of stress on my body. Kevin has opened great opportunities for me to recover my body with all his knowledge and equipment. He is just as hardworking as an athlete and is ready to get me better wherever and whenever. I am proud to be a KMK athlete.

Fantastic experience: I have been going to KMK for close to 2 years now. Since coming here, I have seen tremendous progress in my strength and athleticism. Not only has Kevin helped me physically, but also mentally. Being a Division 1 football player, I need to push myself to the absolute max in order to be able to compete my best on the field, and that all starts with my mindset. Kevin and all the trainers here re-wire your mindset in order for you to work your hardest and push yourself in order to achieve your goals. It is a community type feeling here, everyone pushes each other and wants to see you win. It is truly special to represent KMK as an athlete.

Fantastic experience: While traveling, I had the opportunity to train at KMK Training and was blown away by the facility. As a US Lacrosse Coach and a NCAA Division 2 Women’s Lacrosse coach, I am always on the look out for training facilities with knowledgeable and adaptable trainers for athletes. Kevin and his staff are not only knowledgeable about the physical strength and conditioning programs they provide, but also have a heavy focus on proper recovery. Kevin and his staff take student athletes physical and mental strength to a new level. While providing them with the proper support on and off the field. KMK is equipped for youth athletes, scholastic athletes, and adults who are ready to become more involved with their health. With multiple trainers on site, you can guarantee you will be working with someone that is understanding of your specific sport and/or goals. I look forward to going to KMK every time I am in the area. As well as showcasing a proper facility to my athletes. Every time I come across a prospective athlete’s information, I know they are well trained and ready for a high level when they are coming from the CT area and have worked with a KMK trainer.