3rd Coast Movement

Fantastic experience: I have trained with Chris at 3rd Coast Movement for a while now, and I can't recommend him highly enough! His approach is grounded in science and experience. He is focused on functional strength, muscle balance, and long-term safety, not just short-term gains. He designs sessions with complex, purposeful movements that translate to everyday life. What I appreciate most is his attention to detail and how he tailors everything to fit my goals and tight schedule. Every session feels intentional and efficient, without ever compromising on quality or form. If you're looking for a knowledgeable, thoughtful trainer who takes a smart and sustainable approach to fitness, Chris and the team at 3rd Coast are the way to go.

Fantastic experience: Great people great place for a beginner or an experienced person to train! Coaches rock they are well versed in scaling for rehab purposes or just to help modify a workout because of a nagging injury!

Fantastic experience: Love this gym! Everyone is so friendly and helpful and made the process so easy to begin. I have been a member for just at a month and the experience has been nothing but positive so far. Highly recommend!

Fantastic experience: We absolutely have loved our experience with 3rd Coast. My kids participate in the small group classes with coach Adam! All three of their confidence has grown significantly and I can see them getting progressively stronger. Coach Adam is patient and teaches them how to properly use the equipment. The kids are eager to go back every week and look forward to their next session. Thanks for being so awesome yall!

Fantastic experience: Love this place! Best people around! Know exactly how to make working out the best experience! Thank you Chris, Carrie, Ellis, Adam, etc!

Fantastic experience: Are u looking for a super clean gym that you can just show up & the workout of the day is already planned & waiting for you? a gym with professional trainers that guide you through the workout, & modify the workout for you if needed? a gym with other members that encourage & challenge you? a gym that has a professional nutritionist to give advice if needed? a gym where you NEVER get bored with your workouts & learn new things you never thought you’d be able to do? THEN THIS IS YOUR GYM!! As a member of many years, I highly recommend 3rd Coast Movement! Get stronger every day!

Fantastic experience: I seriously don’t have enough words to describe how great the atmosphere is at 3rd Coast Movement! The second you walk through those doors everyone is family! The coaches are SO amazing and are willing to do whatever they can to help your fitness journey!! I recommend this gym to anyone and everyone! 12/10♥️

Fantastic experience: Muy amables todos

Fantastic experience: Easily the best gym I’ve ever been a part of. I moved to Bridge City and they instantly made me part of their community. The coaching and workouts are awesome, and the 1 on 1 feedback has helped me tremendously. If you want to meet people, get fit, and have the time of your life all at the same time, then this is the place for you.

Fantastic experience: I recommend this gym, if you are looking to get some personal help in either your nutrition, your workouts, or both. This is not a "cheap", cookie cutter gym. They are professionals and they know their trade. Yet, this is one of the most personable, warm and inviting workout facilities I've been to. The staff is wonderful, the ownership is connected to what's going on everyday and the trainers/owners even come join the workouts with you! Never seen this before. The classes they provide always have something new, so getting bored will NOT be a problem! Don't worry about not being in any shape, as they will "ease" you into working out, so you don't get those "holy crap, I can't move anything" days after working out. They work around handicaps, injuries, surgeries and will taylor each workout to get you the exercise you need without the major pains! So happy we found this gym, and you will be too!

Fantastic experience: Incredible place. Chris and Carrie have created a professional and welcoming environment with top notch coaches that genuinely care about member health and well being. For those who are looking to take control of their health, build lifelong habits, and surround yourself with amazing and friendly people, look no further than 3rd Coast Movement

Fantastic experience: The isn't just a gym is a community and support for your fitness lifestyle. The people at 3rd Coast are dedicated to helping you reach whatever goals you may have for yourself.

Fantastic experience: Joined here to step out of my comfort zone and it’s definitely living up to the challenge! The private sessions with Adam were great- he is very informative and encouraging. So far love the culture of the gym!!

Fantastic experience: Had the best time ❤️

Fantastic experience: Great people and excellent workouts!!

Fantastic experience: Working out at 3rd Coast Movement is the best part of my day! After many fail attempts at perfecting my health and fitness goals, I knew i needed guidance, someone to hold me accountable while not making me feel discouraged, and an easily accessible mentor to help me when I needed it. I am so thankful and happy that I am able to get all of this from my coaches at 3rd coast movement and so much more! If you’re looking for a gym that offers personalized training and has a welcoming and fun environment, I definitely recommend 3rd Coast Movement! Adam, Chris, and Carrie are PHENOMENAL coaches!!!

Fantastic experience: 3CM has been an amazing gym experience from day 1!!! It’s the cleanest, most friendly gym I’ve ever had the pleasure of being apart of. The workouts are personalized for your skill level and abilities, yet the coaches are constantly encouraging you to push your limits. I’ve accomplished several feats I didn’t even think were possible 6 months ago (strict pull-up and climbed a rope - what?!?!). I completely enjoy the atmosphere and look forward to working out each day

Fantastic experience: It has been such a fun and rewarding time at 3CM. The staff of coaches provide a personalized training experience while still being able to enjoy the team environment in the workout classes. The culture is great.

Fantastic experience: This is the best gym ever. These coaches are educated and invested in your health and nutrition and fitness they are personal with their training and really invest in their clients it is an amazing place to be a part of

Fantastic experience: Great gym, awesome people!

Fantastic experience: Love the community and the workouts!

Fantastic experience: Update 1/19/2024: I’ve now been here over 8 years and still love it! After having my last baby (in my 40s!), the coaches at 3rd Coast Movement (formerly CrossFit Bridge City) modified my workouts and helped me rebuild my strength and endurance to where I’m now stronger than I’ve ever been. I cannot recommend this gym enough. Original review: As a physical therapist, I had a negative attitude towards CrossFit. A friend convinced me to check out CrossFit Bridge City and I’m so glad I did! I’ve been a member now for 4 years. A big focus is on the athlete as a whole, peak athletic performance, nutrition, injury prevention, and recovery. The trainers are extremely knowledgeable, highly motivated, professional, and just awesome people to be around. They are eager to help, will to take time with you to modify your workout appropriately to prevent injuries or in order to meet your goals. They understand what you are striving for and they WILL get you there, all while having fun and in a safe environment. The gym has an awesome energy, is family oriented, and is an overall fun place to hang out. I love how the gym also finds community outreach important and offers many opportunities for community involvement with events, some free of charge! If you’re looking for a gym to call home or if you’re passing through town, this is definitely the place you don’t want to miss!

Fantastic experience: Love this gym. It’s great for newbies too!

Fantastic experience: I was transferred to Port Arthur for work and live in Bridge City. When I was looking for a CrossFit gym, I found 3rd Coast Movement, a gym that mixes CrossFit/Olympic movements with functional training. This is a gym for anyone, no matter who you are! Not only are the people who go to the gym so friendly, but the coaches are engaging, knowledgeable, and personable. No matter your restrictions or skill level, they will customize a plan just for you, even while in a class. They make sure everyone is comfortable with the movements and are with you every step of the way. I started with Coach Adam for my launch program, a series of 12 one-on-one sessions to introduce you to the movements and complete workouts, before going to classes. He taught me so much about confidence and showed patience while I was working on new types of lifts. This method works wonders! It allows the coaches to get to know you, your skill level, and your restrictions prior to the classes so they can assist when needed. The classes are the perfect size and everyone is so encouraging! I can’t say enough about this place, other than you have to go and try it for yourself; it is worth every penny!

Fantastic experience: Only in our second week, but so far, it's been wonderful. Adam is a fantastic coach. Everyone there is extremely nice, helpful and positive. If you're even thinking about getting into a healthy routine, go by and visit with them.

Fantastic experience: Amazing people and phenomal atmosphere!

Fantastic experience: Recently, I moved to the area and was looking for a Crossfit gym. I found 3rd Coast Movement. It's a friendly community with great trainers.

Fantastic experience: I love that I have found a place that is so willing to help me overcome my obstacles and motivate me not to give up. Coach Adam is so patient with me and makes sure we do different exercises every day. Love Jordan, and the nicest couple , Carrie and Chris, the owners. They really care that you succeed and reach your goals.

Fantastic experience: Friendly staff, small class sizes, and every workout is customized to you.

Fantastic experience: Every single time I’ve visited, I’ve loved my experience. Several years ago I’d drop in for gym visits and each time the coaching was so thorough that I always learned something new. They really take the time to show you movements that work for each individual. Everything is scalable. Recently, I used Carrie for nutritional services and loved meeting with her every single week. I miss her already! She put me on the right track to eating better, not just for now but for life. I’ve learned to read labels and make healthier decisions for me and my family. I wish I lived closer to be able to use their gym facilities because the group of coaches (Carrie, Chris and Maggie are the ones I know) there are truly amazing. You will not regret investing in this gym!

Fantastic experience: The one on one attention given to ever member is amazing! The focus on all around health of ever member really makes a difference. Also the knowledge of ever coach really gives anyone the opportunity to reach their individual goals and work through any problems! Highly recommend giving them a chance to help you reach your goals no matter your age or fitness level!

Fantastic experience: The staff are amazing! So friendly and insightful!

Fantastic experience: I’ve worked out at the gym for almost 3 years now and have had unbelievable success through the fitness & nutrition coaching provided here. As a collegiate athlete I joined, and learned how far I was from actually knowing what “health & wellness” was. Even when I thought I had it figured out - I learned through plenty of mobility work and personal training how far I still had to go. Not only that, I tried several yo-yo diets and never could quite find the answer to losing fat & building muscle simultaneously until I spent time in nutrition consulting. I’m proud to say I’ve got to a point where I’m content - and am still learning new ways to keep the consistency going!

Fantastic experience: 3rd Coast Movement is only the best! They focus on your specific goals to get you where you want to be. Every workout is individualized and the group classes are amazing! I highly recommend!

Fantastic experience: 3rd Coast Movement has the best fitness program! I love how strong I feel!

Fantastic experience: I've been a member of this gym for over 10 years. I can attest to the evolution of health and fitness, and how it has shifted to being able to work out for the rest of your life, instead of 'being as fit as humanly possibly" You have your own coach who checks in with you and helps hold you accountable. They want to know your goals and they help you reach them!

Fantastic experience: Best decision ever to join 3rd Coast Movement! Felt welcomed and comfortable from day one! Haven’t exercised in a couple of years for multiple reasons and the trainers helped me ease back into it seamlessly! The personal attention I get in every class makes a difference every time!!!

Fantastic experience: Very Friendly staff!!!! They are so helpful in many ways making sure you do every movement correct and not to hurt yourself. They always have a smile on there face and there to answer any questions you have at anytime. They enjoy what they do and care about everyone they train and workout with as well as outside of the workout world to. I would recommend 3rd Coast Movement Fitness Center and Gym to anyone and everyone.

Fantastic experience: Have to say one of the best boxes I have been to. They focus a lot on keeping you safe and healthy. My son in law has been a CF coach and he loves this gym says it does what Crossfit is supposed to, not just a gym but a community

Fantastic experience: Friendly a nice place to be and get a good workout.

Fantastic experience: Love love LOVE this gym! Small classes with personal attention make the workouts fun and safe. Coaches are knowledgeable and friendly and help me reach every goal I set. Literally my favorite hour of the day!

Fantastic experience: Always helpful and going above and beyond for everyone! Clean gym and always smiles when you walk in the door!!!

Fantastic experience: 3rd coast pays close attention to each individual’s goals and limitations adjust the workouts accordingly while maintaining a vigorous calorie burning routine that gets results every time !

Fantastic experience: Amazing! I was so skeptical! Best decision ever! Each workout can be individualized to meet your needs. Coaches are present and help in all the ways. My whole family goes and we love the family feel and personal connections.

Fantastic experience: The coaching staff at 3rd Coast Movement is amazing! They not only specialize the workout for the day to your ability, but also check in and encourage you to push yourself. I couldn’t ask for a better gym community either. No matter the skill level, everyone at the gym is encouraging and is there to cheer you on every day. The community and coaching has me more committed to my healthy lifestyle than ever before. From the accountability check-ins from your coach, to working a specific skill set or nutrition plan, 3rd Coast Movement is there to encourage and motivate you along the way. I am very thankful to be a part of such an amazing gym!

Fantastic experience: The coaches at 3rd Coast Movement are phenomenal. They have worked with me to help create a plan to help me reach my health and fitness goals. A few months back, I had to have back surgery and I honestly wasn’t sure if I would be able to continue working out at the gym. However, my coach sat down with me, listened to me, and made the necessary modifications to my workouts that has made my routine at 3rd Coast Movement an integral part of my rehabilitation. I feel stronger and stronger each day! I couldn’t ask for more!

Fantastic experience: I LOVE THIS PLACE!!! I love how organized it is. I love how I can show up for an hour and train with others!

Fantastic experience: The trainers are very helpful and make sure you are doing everything right and not lost. Classes are never packed so you’re able to get personal attention from trainer if you need it. Great atmosphere

Fantastic experience: I'm glad I joined this gym and met Adam Pope my coach and all the coaches has helped me along the way and showed me all kinds of new moves, stretches and modifications if needed. They're very welcoming. It is a little intimidating starting a new gym with new moves and new faces. But everyone is there doing the same thing you wanting to do, by looking and feeling better. ️‍♀️ ️‍♂️ If you're looking for a new gym this is your place.

Fantastic experience: I have been training with 3rd Coast Movement for the past 6+ years. I really enjoy their coaches and have had really great results rebuilding after hip surgery.

Fantastic experience: Great trainers that care about your health and fitness. I’ve tried other gyms over the years and always go back to Third Coast Movement. Never disappointed !

Fantastic experience: I was having trouble getting started working out again after delivering my daughter. My husband and I decided to try out 3rd Coast Movement and we both love it! You don’t have to come up with your own workout, you just have to show up and follow the trainer’s lead! The trainers are all so nice and welcoming! I really enjoy working out there because they get to know you and your goals and help you reach them along the way

Fantastic experience: Definitely recommend 3rd coast movement! All the coaches are very helpful and knowledgeable! And everyone becomes a friend!

Fantastic experience: Great coaches, great programs, great facility.

Fantastic experience: Chris and Carrie are the best coaches around! I would highly recommend them to anyone!

Fantastic experience: Knowledgeable staff in a fun environment!

Fantastic experience: Great people to work with! Carrie was super attentive and quick to help

Fantastic experience: I haven’t been able to work out here since they changed to 3rd Coast Movement. But just from prior experience with Chris and the coaches they retain. I would not hesitate to visit them. Knowing I am going to leave having done more than I thought I could. They are an amazing family once you get to know them all. They will make you feel like you belong from the start. The time I spent with them was well worth it. I couldn’t have asked for better people or coaching. Thanks Chris and Carrie.

Fantastic experience: Nice gym, nice coaches, and great location!

Fantastic experience: 1 on 1 with Chris Auster…..Mind, Body and Spirit ❤️

Fantastic experience: If your looking for transformation & GAINZ, this is where its at! The atmosphere of the place is welcoming and friendly. I would highly recommend, the coaches there are amazing and are fully supportive for your individual needs and health. Not only have I learned to more efficiently work out, the knowledge from Carrie about nutrition and diet has opened my mind to alot of new things I am not use to and informed me of things that do or do not work for my particular body type, work & sleep schedule . CHECK THEM OUT !!!!!!!!!!!

Fantastic experience: Best gym in the 409!

Fantastic experience: Outstanding coaches! Top notch gym for sure! I have multiple health issues that would normally cause me to not have a workout, but the coaches find ways for me to train and not injure my weak areas….in fact they train me with physical therapy to strengthen my deficits! I highly recommend!

Fantastic experience: I started going to Third Coast with the intention of loosing a few pounds. Little did I know all my random pains that I was having would get better as well! Every concern I was having got addressed and worked out and I am 99% pain free now. The workouts are challenging and I feel better and have more energy now. I highly recommend this gym and the coaches here!

Fantastic experience: It is past time I brag on my gym, my coach & all the fellow athletes at 3rd Coast Movement in Bridge City. I can’t believe I’ve been making the shot trip from Vidor for two years now. The gym is awesome, clean and fully equipped. My coach Maggie is fantastic at keeping me on track and performing the workouts effectively to minimize risk to this old body. Maggie is part of team that includes very experienced, knowledgeable and supportive coaches to help us each and every time we step into the gym. The fellow athletes; they are the most supporting group of individuals you could ask for. Yes there are some studs and beast mode ladies, but not intimidating at all. Everyone has a great time and we look forward to seeing each other and miss each other when someone is out for a little while. I honestly feel like I have stopped aging the last two years. I encourage anyone, regardless of your current physical shape to contact Maggie or one of the other great coaches for a consolation, you will be glad you did. You will learn the word scaling and use it. Before you know it, you too will be doing CrossFit exercises you didn’t know you could do. Thanks Maggie and everyone at the gym!

Fantastic experience: I knew I had to get in shape. The ever changing workouts appealed to me. It wasn’t until Andrew spent 10 private sessions with me, teaching me all the movements and scaling the workout for my fitness level that became hooked. This is a great place to workout! The coaches provide attention and understand your individual needs. The other members are quickly becoming friends. After 4 months of training, I have lost inches from my waist, gained muscle tone and feel better than I have since my 20s. If you don’t want to try and figure it out in your own at the gym, this is definitely your place.

Fantastic experience: I have always been too anxious to join a gym. It’s not something I’m used to or that I know a whole lot about. CrossFit Bridge City is a super welcoming place. From the trainers to the fellow gym goers, you’re not going to meet a nicer group of people. Each coach is trained on how to scale/modify your workouts to meet your specific needs. They listen to your goals and help you build yourself to meet them. They take you through the process of each movement/workout step by step before letting you do it on your own. This not only insures that you have a good knowledge of the machinery and work space around you but helps prevent any injuries. They offer a variety of classes and amenities. Whether you are looking to bulk up for a competition, just gain core strength, or want to work on building a more nutritious diet, they got you covered. CrossFit Bridge City also carries their good natured attitude out into their community. They are known to have benefits to help business or other causes that need recognition around the area. I would not have made the progress I have in my own goals had it not been for their support and knowledge. 10/10 would recommend to anyone looking to join a gym!

Fantastic experience: 3rd coast crossfit is an amazing place to work out at. The owners and coaches are so professional and are really there to help you achieve your goals. My son (who has special needs) did private lessons with Maggie and he is doing great. Been there for 2 years and b Now does regular classes with everyone else. He's down 23 lbs!

Fantastic experience: I couldn’t be happier with the support from all the staff. They’ve taken the time to know my medical history, and to making sure my workouts are planned with that in mind. Even in a group setting, it feels like it’s one on one. I love going to class, and feel accomplished when I leave. I am thrilled with my decision in choosing CrossFit Bridge City as my trainers! Looking forward to this new year and getting fit!

Fantastic experience: Everyone at CrossFit Bridge City / 3rd Coast Movement is so helpful. It is obvious that they truly care about helping people improve their health. I’d barely exercised at all in my life when I joined CrossFit/3CM at the age of 45. I look forward to going to the gym. My only regret is that I didn’t start sooner. The small classes and individualized coaching is second to none. I highly recommend giving them a try!

Fantastic experience: I did the launch program with Andrew as my coach. He was awesome and made me feel super comfortable, as I learned all the things I needed to know before jumping into the classes. I really liked how he showed up for me for my first class. It helped ease any jitters/ anxiety about about the first day and what to do. He follows up with me often, checks to see that I’m doing good, and encourages me to show up (which I need!) The program, coaches, people and atmosphere gets a 10/10 from me! Love this place! ❤️

Fantastic experience: I do remote personal training with Coach Chris, because I live out of state. He customizes workouts specific to my needs, that are easy to do from the comfort of my home. Just over a month in and I've already seen some big improvements. We're also working to better my diet. Anytime I have questions about nutrition, Chris is quick to respond with both answers and plenty of information to back it up. I give them 6 out of 5 stars!

Fantastic experience: Where do I start? I am so thankful that I have found this facility. When I made contact with Chris (one of the owners) asking for help in my fitness and nutrition journey they were so quick to respond and set me up with my own personal trainer who gave me one on one sessions. Andrew in my book is top notch as a trainer. He really pays attention to your needs within your fitness abilities and pays attention to the things that could cause some discomfort, he encourages you along the way and helps you realize you can do whatever workout he has created for you.. If you get any one of these phenomenal trainers you are truly going to be happy and have the best experience and you won't regret joining! Carrie, Chris, Andrew and Maggie all are so welcoming and make everyone feel so special the minute you walk in the door. If you are thinking about joining, don't hesitate. You won't regret it!

Fantastic experience: I’ve had gym memberships at every gym in Southeast Texas over the course of the last 20 years and I can honestly say that NONE compare to what CrossFit Bridge City offers. I always admired CrossFit from afar, always believing that you needed to be an elite athlete to participate. I was very intimidated. During 2020, I needed motivation on a whole new level to get me back in a health/fitness focused life and out of my pandemic funk so I reached out to CrossFit Bridge City through their website. I was immediately contacted by Andrew, one of the coaches there. We met to discuss what CrossFit is really about and I learned that they COMPLETELY prepare you during your launch program to be a class participant. They teach you all of the movements, they become familiar with your limitations and help you learn how to scale (modify) movements that you aren’t physically ready to do and then you graduate the launch program before they ever allow you to step foot in a class. Not only did I join but my entire family joined. My husband and I go to class together now 5 days a week and we LOVE IT! Our kids go to classes for their age groups. It has literally changed the quality of our life for the better. The community is so very supportive. We have made some really great friends. The owners have created an environment that is welcoming and empowering. Thanks to the coaches: Chris, Carrie, Maggie, Will, Derrick, and especially to Andrew who has been the personal trainer/coach for my whole family. Best description - Life changing!

Fantastic experience: They have an excellent and friendly staff. The owner, Chris, is very knowledgeable on many different movements and exercises. Coaches have no issues modifying a workout to better suit your needs. They take the time to get to know everyone at the gym, whether you come six days a week, or one day a week. Also Andrew does a great job at maintaining the equipment, and the gym is on of the cleanest and organized gyms I've been in. The other members of the gym are also very fun to be around and has a strong sense of community within the gym. Everyone at the gym either coach or other clients all wanna encourage you and see you do well.

Fantastic experience: After having surgery on a herniated disc only to have the same disc turn into a bulge disc again and struggling with back pain for nine years I started searching for a fix outside of surgery. My wife suggested I take a look at this place through her personal experience with them and at first I was hesitant about doing “CrossFit” due to the injury induced competitiveness but I gave this establishment a chance as I have tried everything else. I can now honestly say this is so much more than a “box”. Through one on one coaching on form, mobility, strength and nutrition I finally have relief in my back (plus a couple of other places I had problems with) and I am able to attend classes three times a week to achieve other fitness goals I have set for myself. I set out on a journey to be the best me and these folks hand wrote the directions on how to get there. Kudos to the Movement and everything they are doing now and for years to come. Thank you for the lifestyle change I needed! P.S. If you have a desk job, like myself, you need this in your life! Get moving!

Fantastic experience: Awesome place to workout! Really focus on your goals and help you through the workouts to make sure you get the best results!! Highly recommend!

Fantastic experience: Friendly and helpful staff. It's obvious that they care about their customers and are passionate about helping people meet their fitness goals.

Fantastic experience: When I began my time at CFBC, I didn’t know what to expect. I had heard many things about CrossFit in general. Not much of which was all that great. From the moment I walked in the door, the things I heard didn’t fit. I soon find out, they weren’t true in the slightest when it comes to this place. First, I’ve never met any fitness professionals who have such a positive outlook and professional demeanor while making your workout fun. They absolutely care about your well being and EVERY single workout is tailored around what you need and what is best for you. I’ve had pain from being in the military that I’d given up trying to make better. The coaches don’t accept that and actively helped me get range of motion and dexterity that I haven’t seen in years. The quality of care and detail that goes into making sure you have a safe experience and quality workout is nothing short of inspirational. As if that wasn’t enough for your money, the atmosphere that you get to workout in and the people you get to workout with are amazing. Truly a great bunch of people that push and inspire each other. No matter your level of fitness, body shape or confidence level. You owe it to yourself to be around coaches and people who will help you, push you and care about you. You won’t regret it.

Fantastic experience: Member for over 5 years. The coaches are amazing. Super clean and very well thought out crossfit workouts!

Fantastic experience: This gym is more like a second home for me, all of the members and coaches are like family. The community is amazing and welcoming. Truly anyone is able to workout here and start their fitness journey.

Fantastic experience: I haven’t personally worked out at this gym, but I did do the nutrition program with Carrie. I would highly recommend her for any help with your nutrition needs. She checked in with me weekly, and helped me set realistic goals every week that I have been able to build on and stick with! I enjoyed that she cared and helped me adjust as I needed to with my schedule and how I was feeling mentally and physically.

Fantastic experience: I love CrossFit bridge City a very professional and friendly place to work if you want to have fun and get fit and make some new friends this is the place to be!!!

Fantastic experience: Good place

Fantastic experience: Friendly knowledgeable coaches, clean gym, weekly drop-in rate and friendly members made me feel like I was back at my home box.

Fantastic experience: I’ve been with the CrossFit Bridge City family for several years and I am blessed with knowledgeable coaches that care for everyone the same ... but coach, train and mentor individually to meet the needs of that person. Over the years, I have faced illness, injury (non CF related) and life events that have caused me to scale back on work outs, find new movements or just simply not make time for the workout. CFBC coaches have been there every step of the way to encourage and create sustainable exercise... not only for the body, but for the mind as well. This staff has a passion for the health of their community.

Fantastic experience: My boyfriend and I love this place!! Super awesome coaches and they really know how to motivate you to be your best you! I highly recommend this gym over any other one I’ve ever been to!

Fantastic experience: Love this place and the coaches! I have been doing cross fit for over 7 years now and can truly say these coaches really have your best interest in mind. They want you to have a great workout experience, stay safe in the process and keep coming back for more.

Fantastic experience: This placed saved my life. Three years ago I was 330 lbs and trending upward. Couldn’t walk up a flight of stairs without getting winded. And my diet was mostly soda, fast food, and candy. Today I am probably in better shape then when I was in high school. The coaches at CFBC are world class. With their help, I have slowly changed my eating habits and approach food with a more sustainable mindset. They help me to modify each workout to find my intensity level. This is not your ordinary gym. They are not going to sell you a quick fix. It is hard work. But you won’t be going at it lone. It is worth every penny!

Fantastic experience: I’ve visited 5-6 different CrossFit boxes, and CFBC hands down has the most knowledgeable and attentive coaches of any gym I’ve been to. They care about every athlete’s well-being, and are careful to scale workouts for each person’s goals and abilities. I’ve been a member for a year and a half, and plan to be here for a long time.

Fantastic experience: Sometimes we stay so busy in our daily routines that we don’t take time for ourselves. CrossFit Bridge City has been one of the best things that I have ever done for me. It’s encouraging to me when I’m can work out with much younger and more athletic people than me. The reason I can do this is the ability of the trainers that are on staff. They can customize a work out for me where I don’t injure myself, and still get an awesomely extreme workout side by side with other members 1/2 my age. The coaches are very focused on proper execution of workout techniques. They work with you one on one to assure that the weight you are lifting is right for you, that your form is correct and even assist in physical rehabilitation if necessary. You owe it to yourself. Stay fit, stay healthy. Can’t recommend anyone more highly than CrossFit Bridge City. And by the way, I am 59, and my Dad who is 83 works out there too.

Fantastic experience: You're not going to find more qualified or dedicated coaches in SouthEast Texas than here.

Fantastic experience: I started my weight loss by myself in our garage- I was successful on my own for a while- lost over 60 pounds. But a year and a half in, I hit a wall- I wasn’t enjoying my workouts. After talking with CrossFit members at BC, I realized I may be missing something- FUN! I also realized how much I enjoy not having to plan my own workouts! I just have to show up- I show up and I’m set in motion by one of their fantastic coaches! 3 months in... I lose 5 inches on my waist!? I’ve had two major knee surgeries, and all of my worries were put to rest when I knew how much modification can take place- they literally can modify anything for anybody! If you’re on the fence, trust me, jump it and come be apart of our CrossFit Family!

Fantastic experience: 1 year ago I was in the market for a personal trainer to help me get stronger. I was suffering with Arthritis throughout my body and out of shape. I signed on with Bridge City CrossFit and have been a regular weekly participant since last October. My strength has increased tremendously. My arthritis is a lot more manageable. I am stronger than I have been in years and the inches continue to fall off. My life has been changed for better.

Fantastic experience: The coaches are the best of the best and work closely with everyone! The community and the Atmosphere is one of a kind!

Fantastic experience: The best gym around. Chris & Carrie have helped me SO much & this gym has honestly changed my life. The environment is so positive and encouraging & the community aspect is like no other. So happy I made this decision & wouldn’t want to be anywhere else!!

Fantastic experience: Good place for working out in groups of people and great 1 on 1 personal training to get you ready.

Fantastic experience: The world-class coaching, encouraging community, constantly varied programming, and top-notch facility are just a few of the things that have kept me coming back several times a week for the past year and a half. I’ve gotten stronger, faster – and the best part – I FEEL so much better since joining CrossFit Bridge City! I would recommend this gym to anyone, regardless of your age or fitness level.

Fantastic experience: I just want to say what an awesome place! The experience of the coaches and their dedication to help you achieve each and every goal is amazing. I have been going to this gym (box) for almost 3 years and it is amazing to see where I started and where I am today..all because of the coaches and the amount of support each person receives from everyone. We have an amazing community within our box which makes you want to go each and everyday. One last note if you think this isn't for you, I say wrong, this is for everyone no matter your age or fitness level. Come see us...most welcoming place you will ever find!!

Fantastic experience: Hurts so good.