3rd Coast Movement

Fantastic experience: I knew I had to get in shape. The ever changing workouts appealed to me. It wasn’t until Andrew spent 10 private sessions with me, teaching me all the movements and scaling the workout for my fitness level that became hooked. This is a great place to workout! The coaches provide attention and understand your individual needs. The other members are quickly becoming friends. After 4 months of training, I have lost inches from my waist, gained muscle tone and feel better than I have since my 20s. If you don’t want to try and figure it out in your own at the gym, this is definitely your place.

Fantastic experience: I have always been too anxious to join a gym. It’s not something I’m used to or that I know a whole lot about. CrossFit Bridge City is a super welcoming place. From the trainers to the fellow gym goers, you’re not going to meet a nicer group of people. Each coach is trained on how to scale/modify your workouts to meet your specific needs. They listen to your goals and help you build yourself to meet them. They take you through the process of each movement/workout step by step before letting you do it on your own. This not only insures that you have a good knowledge of the machinery and work space around you but helps prevent any injuries. They offer a variety of classes and amenities. Whether you are looking to bulk up for a competition, just gain core strength, or want to work on building a more nutritious diet, they got you covered. CrossFit Bridge City also carries their good natured attitude out into their community. They are known to have benefits to help business or other causes that need recognition around the area. I would not have made the progress I have in my own goals had it not been for their support and knowledge. 10/10 would recommend to anyone looking to join a gym!

Fantastic experience: 3rd coast crossfit is an amazing place to work out at. The owners and coaches are so professional and are really there to help you achieve your goals. My son (who has special needs) did private lessons with Maggie and he is doing great. Been there for 2 years and b Now does regular classes with everyone else. He's down 23 lbs!

Fantastic experience: I couldn’t be happier with the support from all the staff. They’ve taken the time to know my medical history, and to making sure my workouts are planned with that in mind. Even in a group setting, it feels like it’s one on one. I love going to class, and feel accomplished when I leave. I am thrilled with my decision in choosing CrossFit Bridge City as my trainers! Looking forward to this new year and getting fit!

Fantastic experience: Everyone at CrossFit Bridge City / 3rd Coast Movement is so helpful. It is obvious that they truly care about helping people improve their health. I’d barely exercised at all in my life when I joined CrossFit/3CM at the age of 45. I look forward to going to the gym. My only regret is that I didn’t start sooner. The small classes and individualized coaching is second to none. I highly recommend giving them a try!