Big Muddy CrossFit^®

Fantastic experience: This is one of the best places to drop in and take a class. The coaches were great.

Fantastic experience: I dropped in at Big Muddy CrossFit while I was in the area for work. I travel frequently and can honestly say this was one of the best drop in experiences I have had! The coaches were so incredibly welcoming. They took the time to show me around and ensure I was comfortable. The members were also super friendly. The gym is very spacious and clean. I absolutely loved the workout and the atmosphere! Highly recommend trying this gym out.

Fantastic experience: Amazing coaching staff, owner, and community. I was welcomed on day one! Could not have picked a better place to begin my fitness journey!!! Recommend this place to anyone no matter the level of fitness.

Fantastic experience: I absolutely love this place the people are amazing and make you feel so welcome! Couldn’t ask for a better gym!

Fantastic experience: Wanted a change from the day in and day out of a normal weight lifting routine. Boy does this place check all the boxes. I have been attending big muddy CrossFit for 3 months now. Every day is something different and exciting. I was welcomed with open arms when I first started working out and now it feels like home. If you’re looking for something to really challenge you physically and mentally I would recommend trying it out. You won’t be disappointed.

Fantastic experience: I dropped in from out of town and I couldn’t ask for a better experience. Everyone was super welcoming and it felt like I was right at home at my home gym. I really appreciate the class structure and attention to warming up the movements for appropriate scaling options as well as the nice stretch at the end. Thank you for being so accommodating and happy 10 years!!!

Fantastic experience: Drop in this morning to take my first class at this amazing cross fit gym. The overall experience was a 5 out of 5. Very well equipped, clean, thoughtful processes, great bathrooms/lockers and showers, on point guidance from instructor, and convenient location. Definitely will be a regular at this cross fit gym after today's experience.

Fantastic experience: This commiunty has been the best thing to happen to me. The coaches are all amazing and will meet you where you are within your fitness journey. Everything can be scaled/tailored to help you achieve any of your goals.

Fantastic experience: Big muddy was awesome! Lots of space, great equipment, and I felt welcomed. I am sure anyone new to crossfit would feel welcomed. I appreciated that they had some beginner barbells 15lbs and some lighter weights. I was working with an injury and the coaching was super helpful. Can’t wait to come back again.

Fantastic experience: My wife and I change locations every 3-5 months for her job, so we've had an opportunity to join several boxes around the US. We've had the pleasure of being a part of some really nice gyms and have met some great people along the way, but the moment we walked into the door at Big Muddy we could tell it was different. We instantly felt a connection with the owner/coaches and every member we met. They are a fun loving and passionate group of people that welcomed us into their community upon arrival. Every day we looked forward to working out with our family away from home! I can't say enough good things about Big Muddy. Phenomenal facilities, fun and effective programming, and amazing people! So if you're just looking for a place to drop in or a place to join, Big Muddy is the place to do it! Thanks BMCF for having us. Hope to see y'all again soon! ❤️

Fantastic experience: Brand new to CrossFit. Chris and crew were very welcoming. The other members are very encouraging as well!

Fantastic experience: Big muddy CrossFit is the community I never knew I needed! Everyone is so friendly and welcoming! All the coaches are excellent and have great instructions even for beginners!

Fantastic experience: I enjoy working out at Big Muddy CrossFit. Very clean. The trainer and other athletes are helpful and motivating.

Fantastic experience: Great facility! Awesome people! Amazing coaches! Love working out at the box! Thank you for helping me healthier!

Fantastic experience: The instructors are extremely knowledgeable , and I have learned a lot from attending this gym. I definitely recommend it to anyone who is looking for a friendly environment where people push themselves to be better!

Fantastic experience: Being more into yoga and hiking, I was admittedly a little nervous about trying CrossFit....but I went to Big Muddy CrossFit this weekend and ended up at three different classes - it was so much fun and a great workout! I would highly recommend Big Muddy to anyone who wants to challenge themselves and meet some really great people and awesome coaches! Five stars!!

Fantastic experience: I had a fantastic drop-in at Big Muddy CF. The community was among one of the most welcoming groups that I have seen and I truly appreciated how everyone made a point to give each other high fives and kudos after the WOD. The facility is gigantic and super clean, which I really appreciate. Loic was great on giving me points of performance especially considering how I'm a tad high maintenance working back from some old injuries at the moment. This Box certainly has the expertise to handle beginning athletes and the fire breathers as well. I look forward to visiting again when my travels take me back to Bismarck.

Fantastic experience: One of the single greatest things I ever did. My only regret is that I didn't do this sooner. My mile run time went from about 12:30 down to between 7:30-8 minutes. I have now completed several 5k runs. The coaches have been extremely helpful. Because of the help from these coaches I have now completed chin ups and rope climbs. I have lost about 50 pounds, from a start of 273 down to 225 pounds. I cannot recommend BMCF more.

Fantastic experience: So I am almost at my year mark of being apart of the Big Muddy Crossfit Community and I couldn’t be more grateful for these people. They have made going to the gym fun and I am excited to go to class everyday. They push you to try new things but understand if you have to take it easy. They also help you lift properly and make sure you don’t hurt yourself.

Fantastic experience: My husband and I have been in Bismarck for work for the past 2 weeks and were excited to find a crossfit gym near the jobsite! The coaches have been awesome at Big Muddy and we always feel like we get a good workout. The coaches are great at helping with form and just an all around good vibe! There are plenty of time options for busy people and the gym is extremely clean with plenty of room and equipment! Thank you for a great experience!!

Fantastic experience: Awesome community, great workouts! Best part of my day!

Fantastic experience: I've been going to Big Muddy CrossFit for about 6 years, and I can't say enough good things about this gym! The community is amazing—down-to-earth, supportive people who make every workout enjoyable. The workouts are challenging but always scalable, so everyone gets the most out of every session. No egos, no pretense —just good people working hard and having fun together. If you're looking for a place where you'll feel welcomed and motivated, this is it!

Fantastic experience: Everyone one is super friendly and the new gym is AMAZING. As Trump would say, HUUUGGGE! I am from Minot and have been training in Bismarck periodically and they were more then willing to make a fair deal on pricing since I would be stopping by a little more often but not on a weekly bases. Overall, great/huge gym, good coaching, and friendly people.

Fantastic experience: Everyone one is super friendly and the new gym is AMAZING. As Trump would say, HUUUGGGE! I am from Minot and have been training in Bismarck periodically and they were more then willing to make a fair deal on pricing since I would be stopping by a little more often but not on a weekly bases. Overall, great/huge gym, good coaching, and friendly people.

Positive experience: Great gym for beginners looking to find their fitness groove. I wouldn't say it's an elite fitness gym since consideration isn't made nor encouraged to pursue excellence. Quite a bit of turnover for people after they advance beyond that beginner threshold. Many of the coaches are really phenomenal (yeah Loic!) while others can inadvertently lead to injuries. Seriously worth every penny if you could work with Loic every day. I enjoyed my two years here, but was hoping for more diverse goal orientations. Here they have a plan and demean those who question/challenge the programming. Definitely a strong community here, but it comes with drama.

Fantastic experience: Positive: Communication , Professionalism , Quality This is the best CrossFit gym out there. The community is amazing as well as the coaches!! Definitely highly recommend this place no matter what age you can join and have some fun while working your butt off!

Fantastic experience: I love Big Muddy CrossFit. I have been a part of the gym for about 6 months now and from the first day I stepped in the doors, it has felt like home. It truly is more than "just a gym", as everyone who is a part of it from the coaches to the athletes are a welcoming and caring community of people striving to make themselves and each other better to get one step closer to becoming the best version of themselves. Highly recommend this gym to anyone who wants to do the same!

Fantastic experience: Super friendly people. Coaching was professional and fun, detail explaining the movements and how to scale to stay safe. I’ll definitely drop in again.

Fantastic experience: Did a drop in class while visiting family. Highly spacious facility and very clean! Everyone was super welcoming and will go back again if I am ever in town.

Fantastic experience: Spacious, lots of great equipment, awesome instructors.

Fantastic experience: Very thankful to have stumbled across this place and group of people years ago. It has kept my lifestyle healthy, it challenges my physically, and I have built relationships with the most incredible people.

Fantastic experience: This place is flat out amazing! It's exactly what I was looking for and I didn't know a place like this existed within Bismarck. The coaches are really friendly and they make you feel like you are part of the family from day one. Its a completely different vibe than a normal gym, its very social and you feel like you are part of a team rather than flying solo.

Fantastic experience: Fun drop in over the holidays. Dropped in twice and had great coaching and fun workouts. The other athletes were very welcoming also. Nice space.

Fantastic experience: Great workout place!!!!!

Fantastic experience: A great facility with an even greater sense of community. Class times are spread throughout the day so that there is an option for anyone who is willing to put in the effort to make it in.

Fantastic experience: The journey started 4 years ago. I’ve learned far more about nutrition, health and the limits I can push myself in this place then I ever thought possible. You guys are game changers! Thank you for it all❤️

Fantastic experience: Great Box, I drop in once or twice a month. Coaches are great, solid programming, very friendly atmosphere. Highly recommend to all skill levels

Fantastic experience: BMCF is a veteran-owned CrossFit community dedicated to improving all aspects of fitness. The coaches are incredibly knowledgeable and passionate about what they do and fellow athletes are SO supportive and encouraging. There are several classes spread out throughout each day, and each workout is modifiable for every level athlete. I love the camaraderie along with the community service opportunities that are available. Overall, I highly recommend this box if you are looking for a new CrossFit home (or home away from home)!

Fantastic experience: Like many others, I have dropped into Big Muddy while in town for business. I found everyone to be very welcoming and genuine, and the gym was well organized and clean. Couldn't have asked for more. They were even committed to opening the gym when it was -25F and most other places in town were closed for the day. I will certainly drop in again when I return to town. Thanks Big Muddy!

Fantastic experience: Love the coaches and atmosphere here! Everyone is so welcoming and the focus on good form and technique before anything else is one I really appreciate. I also like how many classes are offered each day, so I can almost always find a time to work out.

Fantastic experience: Such an amazing community! The coaches are encouraging and very full of knowlege! This is another family for my daughter's and I. I recommend this gym to anyone seeking to be a part of an amazing community!

Fantastic experience: Great gym! Very clean and well laid out. The coach and athlete crew I worked out with at the 3:30 pm WOD where welcoming and a blast to sweat with. Definitely worth the drop in.

Fantastic experience: I’ve been to Big Muddy several times when I come to town. The coaches and clients have always been super nice and accommodating. Well maintained facility. Good workouts.

Fantastic experience: I began my crossfit journey 3 years ago, and it has been one of the best experience of my life. I have learned a lot about proper form, technique, and being part of a community. Big Muddy Crossfit has an outstanding group of qualified coaches and wonderful owners. I start everyday working out, laughing, learning, and sometimes even dancing with the most amazing group of people.

Fantastic experience: Big Muddy is an AWESOME gym. I dropped into Big Muddy while visiting Bismarck for the holidays and I cannot say enough great things about this gym. The coaches and members were all extremely welcoming and friendly. Chris explained the workout thoroughly and made sure everyone had proper form doing the movements. If you're an experienced Crossfitter or brand new to working out, seriously, do yourself a favor and check out Big Muddy!

Fantastic experience: Best community family I’ve ever been a part of in life! A safe place to push you body to its limits while surrounded by kind and supporting people that only motivate you more!

Fantastic experience: Big Muddy is anything but a gym, it truly is a lifestyle, community and a great place to challenge yourself and to be challenged by your coach and the other members to make yourself both physically and mentally better. If you join and take part in the community, they will not let you fail, they will push you, drag you, carry you, whatever it takes for you to finish and become a better person and athlete.

Fantastic experience: Big Muddy Crossfit is more than i expected by far. i was going to Gyms for years and not seeing what i wanted to see for results. I have accomplished more then i would have ever expected. I enjoy going to classes that are offered daily. Coaches are amazing to say the least. The community there is like something i have never experienced. One thing i will say the No Body Finishes Alone mentality is amazing. If you have never been there you need to experience it.

Fantastic experience: Great atmosphere everyone was friendly and great coaching!

Fantastic experience: Great place, amazing people! Crossfit newbies, don't fear!!

Fantastic experience: If you are looking to better yourself not just physically but to be a better person in every way this is the community for you.

Fantastic experience: Knowledgeable and helpful coaches with a great community vibe. Highly recommend!

Fantastic experience: Only the best box in the world!!!!!! Oh ya, and the best open team in the world Snatchen Reps!!!!!!!!!

Fantastic experience: I dropped in for a workout when I was in town for business. I had a great workout. Everyone was very nice and inviting and the gym was in good shape and had everything I needed. I will definitely stop by again next time I am in town.

Fantastic experience: Awesome gym! I travel a lot for my job & look for Crossfit where ever I go. I was in Bismarck 2 weeks ago & found Big Muddy on line. Super easy to make contact with them. Told them where I take crossfit at & they told me to come on in. I've only been doing CF for 8 months so some of my technique isn't perfect . Chris & one if the other coaches helped me out during class to make sure I has proper form & got a goid workout as well. The people in the class were so kind & inviting when they found out I was an out of stater. Had just a great experience I went back the following day & even bought a shirt I proudly wear at my CF affiliate. Won't be back to Bismarck until February of next year but I will diffently drop in again. Thanks for looming out for me Chris!

Fantastic experience: Stopped here for a drop in while traveling for work, felt very welcomed and the programming was solid. Seems like a growing gym, and owners were very nice and helpful.

Fantastic experience: I started coming here because my coworker kept trying to get me to go. Wanting to try something new, I decided to give it a shot. The entire coaching staff is amazing and knowledgeable. All the people who go are welcoming and fun. It truly is a community that not only pushes and supports you to do your best at the gym but also at everything you do outside of it. Joining Big Muddy has without a doubt been one of the best decisions of my life. Give it a shot, stop in, you won't be disappointed.

Fantastic experience: At a local supplement store I ran into a trainer, he went out of his way to help me with purchasing the right supplements for what I was looking for to a T. I have never actually been to this place but the trainer was extremely helpful and gave good insight; I would assume that this place hires the right people for the job, his name was Cody I believe?

Fantastic experience: Stopped in Big Muddy while in town for a business meeting. Coaches are attentive and caring (picked up a few tips - thank you). Everyone in the class were so nice. If you are from out of town, you will feel welcome here.

Fantastic experience: Thank you Big Muddy for the welcoming experience! I was in town for a conference and dropped in a couple times throughout the week. Both the athletes and coaches were incredibly nice. The coaches are wonderful at what they do, supporting the athletes and providing valuable feedback on movements, etc. You can see in their interactions that they genuinely care about their athletes. Their community is top notch. I will definitely be stopping by again and recommend others to Big Muddy!

Fantastic experience: It's a great place to go and have a good time with friendly members and an excellent coaching staff, you will be able achieve what you work for.

Fantastic experience: Friendly people doing same physical training

Fantastic experience: At a local supplement store I ran into a trainer, he went out of his way to help me with purchasing the right supplements for what I was looking for to a T. I have never actually been to this place but the trainer was extremely helpful and gave good insight; I would assume that this place hires the right people for the job, his name was Cody I believe?

Fantastic experience: What great gym with instructors that really care about good form and having fun. I did a drop in workout and I'll definitely be back!

Fantastic experience: My husband and I joined a little over a year ago. We have learned and accomplished so many much. The workouts are amazing and having the coaches lead you through the movements makes your goals achievable.

Fantastic experience: Went to Big Muddy CrossFit for the first time this weekend to give it a try. I was delightfully surprised with how much I enjoyed my first crossfit workout! It was a very welcoming, fun, and energetic environment for a newbie like myself. Coach, Chris, was a great motivator and explained the workouts very throughly and made it enjoyable for everyone. I highly recommend this CrossFit gym for expiernenced and new comers.

Fantastic experience: Awesome out of state drop in experience at Big Muddy on 9/26/17. Coach Chris was great and the community is very welcoming.

Fantastic experience: great place to work out, get fit & be part of the crossfit community. great coaches that help with techniques and also build enthusiasm! definitely recommend

Fantastic experience: I just wanted to say thanks to a great group of people and a great coach in Chrissie I felt very welcomed on my drop in . I would recommend this box to all

Fantastic experience: Being new to Bismarck, I wanted to meet new people and to join a gym that I would grow to love. Big Muddy accomplished both of those things for me very quickly. The workouts are suitable for all levels of fitness and the environment is so positive! Big Muddy challenges me to be better, physically and mentally. I love this place!

Fantastic experience: Great gym and even better people. Awesome atmosphere!

Fantastic experience: great place to work out, get fit & be part of the crossfit community. great coaches that help with techniques and also build enthusiasm! definitely recommend

Fantastic experience: Fantastic atmosphere, great people and coaches. I recommend Big Muddy to everyone who wants a better way of life.

Fantastic experience: Great environment and people!!!

Fantastic experience: A great place to get a workout with wonderful people to workout with!

Fantastic experience: Great people and great coaches. Just an overall fun atmosphere.

Fantastic experience: Best gym you will find in this area. Wonderful owners, coaches, and athletes. Great workouts that are challenging but can be scaled to any level. Everyone pushes you to succeed. It's more than just a gym....it's truly a great community.

Fantastic experience: My new favorite crossfit gym outside of Golden, CO! Welcoming community, excellent coaching, impressive athletes, and all around solid gym.

Fantastic experience: Had a great time at Big Muddy CrossFit. I have been doing CrossFit for 8 years and have dropped in at boxes across the country. Big Muddy is a well run and clean facility with solid coaching. I would recommend it for anyone looking to start CrossFit in the Bismarck area or any CrossFitter travelling through ND and looking for a good drop-in experience.

Fantastic experience: Love this box! Inspirational athletes, motivational coaching and positive atmosphere. Even if your new to crossfit, or simply someone in for a visit to get their sweat on everyone is so pleasant and welcoming. Definitely worth every minute of your time to check it out!

Fantastic experience: I didn't know at the time what I was getting myself into when I started Crossfit. Big Muddy introduced me to a whole new world and experience. It has now become a part of my life, along with this box and the wonderful people that run it. The coaches are amazing and always there for you. The facility is always clean and the schedules if WODS have plenty to choose from for anyone's busy life. Thank you Chris and Gina for bringing Big Muddy to our community. #BigMuddyCrossfit

Fantastic experience: Love this place! You will not find people who truly care about you, not just your level of fitness but you as a person at any other box or gym. The coaches and owners, I cannot say enough good things about them. Thank you Big Muddy Crossfit!

Fantastic experience: Can't say enough great things about this place! Warm, welcoming, and friendly. Suitable environment for all levels of fitness. Wonderful, educated coaches. Supportive members that quickly become good friends. Best part of my day!

Fantastic experience: Love this place! You will not find people who truly care about you, not just your level of fitness but you as a person at any other box or gym. The coaches and owners, I cannot say enough good things about them. Thank you Big Muddy Crossfit!

Fantastic experience: Absolutely love this place. The coaches and athletes are amazing. Really does feel like a second family.