Iron Tribe Fitness - Downtown

Fantastic experience: Iron Tribe Fitness is incredible! Motivating coaches, supportive community, and intense, effective workouts. Always leave feeling stronger and energized!

Fantastic experience: I’ve been at Iron Tribe Downtown Birmingham for eight years. It’s a kind, motivating community and our coach, Eric Brown, is amazing. He offers alternatives to every movement to accommodate a huge range in ages (I’m 69!) and levels of fitness. No one ever feels judged. It’s a good place to establish a long term habit.

Fantastic experience: Lauren Whitney is the best!!

Fantastic experience: Caleb is very attentive. I live that he provides instruction and cheers you on. He also listens and has great class management. He articulate the workout and strategy very well.

Fantastic experience: Great place. Lauren is the best!

Fantastic experience: Best trainers and crew in town!

Fantastic experience: This gym is so much fun! The community of athletes make it exciting to come to every day! The coaches help customize my workouts so that I can hit my goals!

Fantastic experience: Great fitness program. Knowledgeable coaches, group classes that motivate and one on one attention. Program is able to scale to many levels of fitness. Highly reccomended.

Fantastic experience: Iron Tribe Downtown is by far the best place to work out. They focus on helping each person grow and work hard. Trained coaches give everyone personal attention to make sure they do each exercise correctly and get the best results. There are different classes for all levels of fitness. The atmosphere is lively and friendly, and everyone feels like they belong. At Iron Tribe Downtown, you don't just join a gym; you become part of a supportive fitness community. Shout out to the best coaches ever; Eric, Caleb, and Les.

Fantastic experience: I absolutely love Iron Tribe DT! We have the best team and community! The support and encouragement from coaches, staff and community is immeasurable!! This place has changed my life and I am forever grateful!! I’m always Amazed at the things I can do that I never thought I could. I’m excited for a healthy future!!

Fantastic experience: Iron Tribe has changed my perspective on fitness and healthy eating habits. The coaching team is extremely encouraging and positive. The community downtown encourages everyone to reach their fitness goals. I have made several friends too!

Fantastic experience: Decided to drop in twice while traveling to Birmingham. I’ve been doing CrossFit for about 15 years and Iron Tribe exceeded my expectations for a solid, challenging workout while away from home. Friendly coaches and members, very clean facilities and equipment. Felt welcome and comfortable and will definitely be back when I’m in town next.

Fantastic experience: Friendly environment, and the trainers / instructors are so helpful and encouraging

Negative experience: I tried IronTribe a decade ago and it wasn't really my thing. The coaches there hounded me for months to come back including when I saw them out at a bar. Fast forward 10 years and now Coach "Zach" is texting me from different numbers to promote the business even though I haven't even lived there or interacted with them in any way in a decade.

Fantastic experience: Great coaches, Great Manager and Great Gym!

Fantastic experience: Professional and genuine personal training experience that makes a difference, mentally and physically

Fantastic experience: Everyone there is so nice and welcoming. The coaches guide you and make you feel comfortable throughout the workouts. It’s such a fun environment!

Fantastic experience: IronTribe rocks. I was in my early 30s and hadn’t exercised much since college. Zach and the ITF crew got me back on track and now I enjoy working out every day. Joining was one of the best decisions I’ve made.

Fantastic experience: Great workout! I love the small class size, upbeat vibe, and individualized workouts.

Fantastic experience: Coaches take the time to get to know you and give specific feedback throughout class. I feel like the coaches thoroughly demo and explain the exercises and I love the workouts!

Fantastic experience: Love this gym! Best coaches and everyone is so knowledgable and welcoming. I love the facilities and location!

Fantastic experience: Member since 2017. Great programming, staff and environment.

Fantastic experience: I’ve been a member at the downtown location for a little overs two years. I am in the best shape I’ve been in a long time. This place has changed my life. I have more energy and can physically endure so much more due to the workouts at Iron Tribe. The coaches are the best. I mainly take classes with Zach. He is a huge asset to the Downtown location. He pushes you and helps you work on weak areas during workouts. Irontribe Downtown is the BEST!

Fantastic experience: Great gym. Excellent facility with dedicated, friendly, and capable team of trainers. I highly recommend.

Fantastic experience: IronTribe has been the most positive change in my life, outside of starting a Family! The coaches know exactly how to push you, based on what you can do. I have always been involved in sports and outdoor recreation, and this totally has the Team element that makes me want to improve, every day!! Thanks to all the Coaches/Management at the Downtown gym! You guys are the BEST!!

Fantastic experience: Great Gym! After many years of a sedentary lifestyle due to sport injuries I decided to try Iron Tribe. The best decision! Their functional training is great for strengthening the core and balancing muscles across the whole body; which truly helps with chronic injuries. The staff is courteous, professional and always there to help and motivate. Great staff, great people, great sense of community and a great gym!

Fantastic experience: Iron Tribe is a great place to get your workout. There are all different levels of athletic ability and the environment is incredibly supportive. Each day, the workout is broken down into different "levels" and YOU decide how hard to push yourself. If you're looking to maintain health or to get started for the first time, this is the place to go!

Fantastic experience: This is the best way I have ever found to fit exercise into my schedule. As a father of 5 and a business owner, I need to stay healthy, but I have so little time. The workouts are certainly intense, but can be scaled to any level. Best of all, I am in and out in 45 minutes or less. The coaches/trainers are very friendly, and the other athletes are awesome about encouraging and challenging you to improve. I would recommend it to anyone.

Fantastic experience: I have been going to this gym for over 2 years and have loved every day I go. I was immediately accepted and taken into the fold; there was no "in" and "out" crowd like at many other gyms. Iron Tribe let me take my fitness and health to the next level, all the while having a great time! The coaches at this gym in particular have a lot of fun in what they do, which spreads to everyone at the gym.

Fantastic experience: I honestly didn't think I would enjoy ITF but gave it a try anyways. In the end, it was a great decision! I have kept it up solely because of the coaches and friends I have made in class who push me to keep going. This is definitely the gym to join for accountability purposes! I am NOT an athlete and am able to modify workouts to those that I feel comfortable with. If you are not trying ITF because you "don't do crossfit" or "it's too crazy" just give it a shot and I bet you will be proven wrong!

Fantastic experience: It's one of the best ways to stay motivated and get healthy. The coaches are invested in each person and are dedicated to your goals as much as you are. The facilities are kept up well and the location is great for anyone passing through or living nearby!

Fantastic experience: Yep great place, great coaches, great people. Workouts are intense and well planned. 10/10

Fantastic experience: The coaches are the best in the business! Zach and Eric will help you reach your goals while teaching great form! Mandy is the best at finding the program that works best for each individual and building a community that will keep you coming back !!

Fantastic experience: The coaches are great - they help the individual and aren't just stuck on a script.

Fantastic experience: Great facility to get fit and learn life altering healthy behavior. Awesome team there!

Fantastic experience: Love this place! If you are looking to get fit with some awesome people this is your place. The couches are great they push you if you need it, they are also helpful and so friendly. The members are like family, no matter the location. If you're on the fence and not sure what to do, just come to one class, you'll love it here!

Fantastic experience: Iron Tribe has changed my life. I love the people and I love the workouts. It has boosted my overall health and my outlook on life when it comes to taking care of myself. I trust my Coach (Zach) to push me to new limits and help me achieve my fitness goals. We laugh, we lift, and we do it all over again the next day. Highly recommend for new beginners as well as extreme athletes. The workouts can be modified to any intensity!

Fantastic experience: I have never been very comfortable in gyms. When I started ITF, the coaches embraced me where I was in my fitness and offered help and modifications. The coaches are the absolute best! I also love that the workouts are programmed for me and i don’t have to think about it, just show up! The next best thing is the community! I have made so many friends and connections!

Fantastic experience: This place is Awesome, the coaches are great here and extremely helpful. The equipment is top notch and the atmosphere and the people are as good as it gets.

Fantastic experience: I’ve been a member of ITF for a few years and love these guys! They’re intentional and caring, and they do everything they can to help me reach my goals.

Fantastic experience: Great atmosphere and coaches! It’s an encouraging environment to be in and the workouts push yourself beyond what you think your capable of. Started at this location and I still love this tribe!

Fantastic experience: Love the community and the coaches are incredible!

Fantastic experience: Great personal trainers that help you with your personal fitness goals. Not just there for a workout, but they dig into your diet and lifestyle to figure out the best plan for you. Would highly recommend!!!

Fantastic experience: IronTribe is an excellent place to achieve your fitness goals. The quality of members, coaches, management (Abbie) is unmatched. Being a part of this community has been transformative and I highly recommend stopping by the Tribe.

Fantastic experience: Irontribe Fitness has totally changed my life. The coaches are intelligent, hard working, and strive to be the best supporters for us athletes. They know how to tailor workouts based on your experience and have great guidance on nutrition. I love the community that is built at ITF and I can't see myself working out anywhere else!

Fantastic experience: I am so delighted that I followed my heart and started my journey @iron tribe. The professionalism, the communication along with the motivation from the trainer as well as the people in the class is so amazing. The environment is all positive. I have a long ways to go but, with the iron tribe family I'm 100% sure I will get there!!! Eric you are the best!!!

Fantastic experience: If you’re serious about your health and physique goals, the coaching at this gym will make the difference!

Fantastic experience: This place is phenomenal. I called up the other day because I was at UAB Medical Hospital with my mother here recently had surgery. I was asking about one day membership so I could come take a shower. Not only the day say I can come take a shower, But they also said I could do it without paying and to come on down. When I got there they had towels, soap and everything I needed to take a shower. The staff here has a phenomenally big heart and are all around wonderful people. I would definitely recommend anybody to use their services.

Fantastic experience: A incredible place where you can achieving your goals by practicing, training, eating healthy nutritional foods/ supplements, and most important gaining knowledge/wisdom for that achievement.

Fantastic experience: Positive: Quality I love Iron Tribe and the community and coaches. They motivate me even when I can’t motivate myself, and I’m more confident in my body than I have been ever before!

Fantastic experience: I’ve been going to ITF for about 3 months and I enjoyed it! It’s worth the commitment because I see results only going 3-4 times a week and I’m in and out in under an hour. Would recommend!

Fantastic experience: My trainer, Zach, is phenomenal. I am a 10 year military vet, but needed a big push to pass the new army physical fitness test. Zach met me at my current fitness level, and developed an entire workout plan, where every exercise is tailored to help me pass the ACFT. I cannot say enough good things about the entire team at iron tribe, no matter your current level or goals. The prime program was really what I needed!

Fantastic experience: ITF welcomed me into an incredible community and here you will find extremely knowledgeable, encouraging, and dedicated staff ready to help you wherever you may be in your health and fitness journey. I needed the accountability of a gym space to maintain a healthier lifestyle long term, however big gyms where I am responsible of creating my own workouts that optimally push me (and safely) wasn't cutting it. My attendance would yo-yo and I found myself experiencing a variety of injuries or plateauing. I wasn't at a place to afford a personal trainer, plus I find myself to be more motivated when others are around. Here, the classes are just the right size where you are never overlooked, and modifications or options for weights/ movements are endless so that you complete what is best for you. You will also have plenty to chip away at for progressions so a lot of it results in being individualized to what is best for you and your body. You are not alone if you are a seasoned athlete, nor are you alone if you are new to workouts that incorporate cardio and strength-based training! It goes beyond the number of calories I burn in 45 minutes or less (although this is a great benefit for busy schedules). I have gained friends, confidence, knowledge on sustaining clean eating habits and necessary nutrition for my body, in addition to muscle. As a result, this investment brought me a lot more than just my initial reason which was to lose weight. It feels great getting in and out within an hour, and rather than dreading getting to the gym and rushing through it, I now look forward to returning class after class. I'm forever thankful for what Iron Tribe has brought me and if you're on the fence, I highly recommend that you try at least one class! My only regret was not doing so sooner.

Fantastic experience: Irontribe is by far the best experience I’ve had in a gym. They do a wonderful job of ensuring that every workout is a positive experience and no one is left behind. There is an incredible sense of community and the coaches are fantastic. Highly, highly recommend!

Fantastic experience: Love this group of folks! The workouts are professional and laser focused on the client.

Fantastic experience: There is no better Gym in the city of Birmingham that compares to Iron Tribe. Words can't describe the community feel it brings to you. The coaches aren't just coaches telling you what to do. They help modify workouts to make them fit your speed. I was always intimated by heavy weights and lifting barbells and not understanding what the workouts meant, but Coach Eric always says, " just show up". So now, I just show up, I'm motivated by every person that's there and have formed great friends throughout the years. I couldn't thank Iron Tribe enough!

Fantastic experience: Iron tribe has changed my whole life. I was terrified to walk in by myself but I was immediately welcomed, and I never felt self conscious to ask a question. The downtown team is incredible, they will always check in with you about your goals and make sure you’re pushing yourself. ITF taught me that I’m an athlete, and I’m capable of so much more than I think. ITF is the best of the best, and you will not regret giving it a try.

Fantastic experience: I love ITF! It’s an amazing place with great people who want you to succeed!

Fantastic experience: There is no better Gym in the city of Birmingham that compares to Iron Tribe. Words can't describe the community feel it brings to you. The coaches aren't just coaches telling you what to do. They help modify workouts to make them fit your speed. I was always intimated by heavy weights and lifting barbells and not understanding what the workouts meant, but Coach Eric always says, " just show up". So now, I just show up, I'm motivated by every person that's there and have formed great friends throughout the years. I couldn't thank Iron Tribe enough!

Fantastic experience: I love Iron Tribe and the community and coaches. They motivate me even when I can’t motivate myself, and I’m more confident in my body than I have been ever before!

Fantastic experience: ITF welcomed me into an incredible community and here you will find extremely knowledgeable, encouraging, and dedicated staff ready to help you wherever you may be in your health and fitness journey. I needed the accountability of a gym space to maintain a healthier lifestyle long term, however big gyms where I am responsible of creating my own workouts that optimally push me (and safely) wasn't cutting it. My attendance would yo-yo and I found myself experiencing a variety of injuries or plateauing. I wasn't at a place to afford a personal trainer, plus I find myself to be more motivated when others are around. Here, the classes are just the right size where you are never overlooked, and modifications or options for weights/ movements are endless so that you complete what is best for you. You will also have plenty to chip away at for progressions so a lot of it results in being individualized to what is best for you and your body. You are not alone if you are a seasoned athlete, nor are you alone if you are new to workouts that incorporate cardio and strength-based training! It goes beyond the number of calories I burn in 45 minutes or less (although this is a great benefit for busy schedules). I have gained friends, confidence, knowledge on sustaining clean eating habits and necessary nutrition for my body, in addition to muscle. As a result, this investment brought me a lot more than just my initial reason which was to lose weight. It feels great getting in and out within an hour, and rather than dreading getting to the gym and rushing through it, I now look forward to returning class after class. I'm forever thankful for what Iron Tribe has brought me and if you're on the fence, I highly recommend that you try at least one class! My only regret was not doing so sooner.

Fantastic experience: Awesome CrossFit esque gym. Coach Steve and Ali are awesome! The crowd is super friendly and encourage everyone of all shapes and sizes to workout. Really enjoy this gym.

Fantastic experience: This gym rocks! As soon as you walk through the door you are greeted by some of the most genuine, knowledgeable fitness coaches around. After a few classes, you’ll feel at home in the tribe community. The workouts are challenging, the people are encouraging, and the results are amazing. Give this place a try, you won’t regret it!

Fantastic experience: No words for this gym... It's too good.

Fantastic experience: Great place, great plan, and great staff to provide encouragement.

Fantastic experience: You can do this! I absolutely love this place! You may be thinking - I would love to get in shape but I am not in enough shape to go to a gym like this. Well, let me assure you... you can do this! We all start somewhere. I started barely able to complete the baseline workout but just after a few weeks of hard work and healthy choices, I can do it. The 6-week challenge is designed for beginners. All of the exercises are scalable and you can start where you are. Do the 6-week challenge. I lost significantly more weight and body fat than I thought possible. The coaches are awesome. Class sizes are small and you always have two coaches. This is a great model!

Fantastic experience: It's one of the best way to get motivated and stay fit. The coaches here are great, very knowledgeable and knows how to deal with the clients. Love working out there! I recommend it to anyone.

Fantastic experience: Dropped in for a visit while traveling for work. Great workout and the people are awesome. Thanks guys.

Fantastic experience: LOVE Being back in My Home Gym...this is where it all started for This Guy!!! Now if I can just get this crazy schedule to workout... 12hr days!!

Fantastic experience: Great work outs, expensive but great coaches, very helpful and enthusiastic

Fantastic experience: Atmosphere on point. Staff is exceptional

Fantastic experience: I love my tribe and the coaches rock!

Fantastic experience: Love working out there!

Positive experience: Average

Fantastic experience: THE Trainers are hands on the 28day program is a good start to a healthy lifestyle change the staff is not pushing you to do no more than you can do they take out time to help you advance to the level of exercises you are able to do until you catch up with the other clients..NO JUDGEMENT AT THE IRON TRIBE!!!

Fantastic experience: The Iron Tribe downtown is an amazing place to be connected! The overall atmosphere is enriching and encouraging. The community of members as well as the staff are friendly, engaging and uplifting. The workouts are challenging but very rewarding and the coaches are excellent in the way they help individuals in a group setting to learn proper techniques and work to a achieve personal goals. I'm very pleased with my decision to join the Tribe!

Positive experience: 5/5 for the downtown branch 1-2/5 for corporate/management The coaches are fabulous and so are the workouts! If you are going to do Iron Tribe, go downtown! :) I used to go and I got great results. I stopped because I moved away. JT is the best!!! You should go downtown because of the coaches, but the company can sometimes be frustrating. It's not really open on the weekends (when most people are free to workout). You feel bad complaining because its clear the coaches already work really hard and you don't want to make them work harder but this is a problem with the model. The mobile app is really glitchy- almost not worth using Anything outside of a class is gonna cost ya $$$. Being asked for money gets old on top of an already "premium price". Especially frustrating when you add on top that if there is an outside event (remember - costs $$$) you can forget about a weekend workout. I noticed all the reviews have been posted in the last couple weeks. I asked a friend about that and she said they have been asking for reviews on social media. This is an example of how dysfunctional the company/management can be. I'm sure they only expected glowing reviews. Management is quick to point out its success, but there isn't enough time spent asking clients what they want or what could be better. It seems like they take existing clients for granted. My name is anonymous because it would cost me a lot of time to field e-mails and talk to management about all this stuff and I've really said all I have to say here. Adding my name would only create more fury around this review.