GSR FIT

Fantastic experience: A great community of athletes learning and training together. Greg Rollo takes the time with new athletes to teach proper technique and pushes experienced athletes past their personal records. #wePRatGSR.

Fantastic experience: GSR CrossFit is a great environment whether you're looking just to stay fit, be competitive, or aren't sure which yet! The members are fantastic and will push you to be the fastest, strongest (and sexiest!) you you can be! If you have specific goals in mind, Greg will take the time to sit down with you and help you figure out what you need to do to get there. Rut rut!

Fantastic experience: Great training environment.. love the people and the programming. Best gym in the area, by far.

Fantastic experience: Amazing place with amazing people! Great coaching/programming!

Fantastic experience: Great new Crossfit gym! I checked out a couple of gyms and ended up here. Greg the owner really cares about your progress, and is a stickler for good form so that you avoid injuries. have seen amazing results.

Fantastic experience: The staff are incredible! Can’t say enough about how welcoming all the members are as well!

Fantastic experience: I dropped into this box while visiting a friend and had a great experience. I was greeted warmly by Greg and his mom (the owners). Greg is super personable, a great coach, and athlete. I received great feedback while I was I was working out, which is super important to me. The facility is nice and spacious and the programming is well thought out. I am looking forward to visiting again as they have since then opened up a spin cycling class at their gym!

Fantastic experience: . I had a great time visiting this morning with a friend. The coaches and other people were amazing. It was a lot of fun and quite challenging. I would highly recommend it to anyone who is serious about becoming stronger and healthier.

Fantastic experience: GSR is an awesome environment with welcoming and helpful people, yet CrossFit is not suitable for those looking to bulk up. In fact, if you are a bodybuilder, CrossFit will likely result in muscle loss.

Fantastic experience: I attended my first lesson here and Frank was great. He gave clear instructions and gave helpful feedback. All the other students were very supportive.

Fantastic experience: GSR surpassed all my hopes for a CrossFit gym in a small town. The coaches, equipment, spot, programming, and everything else are outstanding! It is obvious that they take pride in their work and I'm ecstatic to have them in Bingo! Appreciate it : )

Fantastic experience: Greg is very friendly. Highly recommended this place

Fantastic experience: This gym is outstanding! The coaches and owner are extremely supportive and encouraging, and the atmosphere is very positive. The staff are incredibly professional and the quality of service is top-notch. My wife and I have had nothing but a wonderful experience every time we have visited.

Fantastic experience: I started going to this gym since March. I love it! Everybody is very friendly and positive. Highly recommend it?

Fantastic experience: GSR Crossfit is my gym away from home! Whenever I come to visit family in Binghamton I train here and am welcomed like I'm a regular. I've also received some amazing tips from the coaches and even PR'd one of my lifts here thanks to their advice. Great people as well who care and treat you like family. Thanks guys!

Positive experience: Great place to get back in shape. People are super inviting, and helpful. Little expensive but if you can afford it totally worth it..:)

Fantastic experience: We had my grandson's Birthday party there. All the kids (& adults) had a great time. The staff & owner are extremely helpful knowledgeable & accommodating. They have a great program for all ages.

Fantastic experience: GSR is a great place to get in shape. I started going to GSR at a time in my life when I was very weak. I was very nervous my first few classes- I felt out of my comfort zone and a bit intimidated by all the super strong people- but EVERYONE made me feel very welcome. People were very helpful and only wanted to motivate me and help me on my fitness journey any way they could. Now my daughter who is 11 has been going to kids crossfit for over a year and she loves it. The strength training has given her confidence and is teaching her a healthy life style for the rest of her life!

Fantastic experience: My wife and I drop in when we are visiting family in the NY/PA area. We are big fans of this gym and the people always make us feel welcome. We find ourselves getting in on some absolutely incredible workouts. Greg and his team are doing a great job, and we are looking forward to our next drop in.

Fantastic experience: GSR has an extremely knowledgeable and motivated staff that will help get you reach your goals NO MATTER your experience, or fitness level. I've been here for a few years now, and coaches and classmates have become good friends, bred through battle together. When I started, I had some basic running and military workout experience, but had never done Crossfit. I think it kinda had a reputation for being for 'gym-bros' and pro-athletes, but it was nothing of the sort. Everyone is encouraged to go at their own pace with their own weight, with a primary focus on form and technique over reps. If there is one thing you take away from this, know that GSR is for EVERYONE; all exercises can be scaled to your level and no one is ever made to feel inadequate for performing at a different level... as long as you show up!

Fantastic experience: An amazing facility with awesome knowledgeable staff and a community that makes you feel welcome as soon as you walk through the door. From a beginner to a seasoned vet, this place has to the staff and equipment to see you through to any of your fitness goals.

Fantastic experience: GSR Crossfit is the place to be. Awesome coaches and great people.

Fantastic experience: I'm out of shape and was a bit intimidated by so many fit people in each class. I'm two weeks in and I'm sold. Great community, good people that work hard but help motivate you to reach your personal best. Come in, work hard, and have fun. Greg has so much energy it motivates the whole class. And Kims quick fit classes are perfect for me to get my cardio and lose weight. I'll be a regular!

Fantastic experience: Amazing supportive family !!

Fantastic experience: Greg is the man, he builds custom plans geared towards your goals (or in my case past injuries) highly recommend!

Fantastic experience: Amazing People! Amazing workouts, professional and fun!!