Impact Fitness Center

Information about Impact Fitness Center
04005, Biddeford
Opening hours
- Monday: 4:30 AM – 8:30 PM
- Tuesday: 4:30 AM – 8:30 PM
- Wednesday: 4:30 AM – 8:30 PM
- Thursday: 4:30 AM – 8:30 PM
- Friday: 4:30 AM – 8:30 PM
- Saturday: 6:30 AM – 3:30 PM
- Sunday: 6:30 AM – 3:30 PM
Our comment from FitFit United States about Impact Fitness Center:
Impact Fitness Center, located in Biddeford, is a premier gym that offers a supportive and welcoming environment for fitness enthusiasts of all levels. Members appreciate the extensive range of equipment available, including free weights, cable machines, and cardio options, ensuring that you can achieve your fitness goals regardless of your experience.
Highlights:
- Super clean facility situated in a beautifully renovated mill building.
- Friendly and professional staff who are highly regarded by members.
- Diverse clientele with a respectful and community-focused atmosphere.
- Excellent equipment, including hard-to-find items like a cable squat machine and high-poundage dumbbells.
- Accommodating for all ages and fitness levels, with a focus on personal growth and achievement.
- Convenient options for smoothies and nutrition support after workouts.
Areas for improvement:
- Limited availability of ab machines.
- Parking can be challenging; members are encouraged to utilize nearby free parking.
Overall, Impact Fitness Center stands out as an excellent choice for anyone seeking quality workout options in a friendly and motivating environment. With its top-notch equipment and community feel, this gym has garnered numerous loyal members who cherish their fitness journeys.
Impact Fitness Center: Opinions

Fantastic experience: I bought a membership and they let me use the gym.
Fantastic experience: This gym is great. They've got all of the equipment I've needed (free weights, cable machines, cardio, etc) and continue to optimize their equipment. Even during peak hours, which really isn't that busy due to the size of the place, I have rarely waited for a machine/had to change the order of my scheduled lifts. The gym is super clean and it's got a cool finished mill building feel. Culture wise, the staff is great and fellow patrons have been kind and considerate. There's certainly some guys that lift pretty hard here... but it's not not the roid-house vibe that I've seen at some other gyms. It seems that average person is just trying to show up, get stronger, and get healthier and it's a pretty even dispersion of people in different stages of their fitness career. Smoothies are good too... I would enthusiastically recommend this gym.
Fantastic experience: Great gym, the owner is great. I go when it opens and it isn't too crowded then. Everything is in great condition and clean.
Fantastic experience: I set out one day not long ago to find a gym in my area, I wasn't going to go to this place because i was discouraged at what I was finding on my search (other places: too high priced, not what i was looking for equipment or atmosphere, too cramped, etc.) And it was a little further than I wanted to travel every day. I'm so happy that I took the drive, as it exceeded everything I was looking for in a gym. I would never have thought I'd be working out anywhere that I couldn't wait for 4:30am to roll around to get to the gym to literally work my A** off for a couple hours before going to, again work for another 8 hours. top notch equipment, people and service at this place and I just can't wait every day, to tell everyone and anyone, that will listen about this place. I give Impact Fitness 10 out of 10!
Fantastic experience: Scott and staff are extremely friendly and work with our business, supplying all of our employees with memberships through our company. Great, local gym!
Fantastic experience: I have been going to Impact Fitness since it opened at the new location on Lincoln Street in Biddeford. In my opinion, it is one of the best, if not the best gym around. It is clean, spacious and has an impressive array of workout equipment together with ample opportunities for working with free weights and powerlifting. The clientele are of all ages and abilities (I am 64) but everyone is friendly, and comes to work hard with no judgment or stigma. I never feel intimidated or out of place. It’s a great exercise experience and I highly recommend it.
Fantastic experience: This gym is awesome really. They have so many machines. It's a bodybuilder's haven. This is also the kind of gym where if your kids play high school football and need a gym to strength train for your house in Maine for the summer, this is it. The Good Stuff The owner is super nice. Place is kept really well. It's a community of strong people who respect this gym and others around them. They have all the leg day stuff including the cable squat machine which is so hard to find and great stuff to cure chicken legs. Plenty of stair steppers and treadmills. They have the best protein options at the counter for after your workout. I had no idea 55lb plates existed until I came here! The dumbbells also go up to 140 pounds. The Not-So-Great My only gripe with this gym is they have 0 ab machines. Parking is a nightmare too. You have to park on the Main Street parallel. Final Thoughts Either way, I'm happy to have gone to this gym and support a local business.
Fantastic experience: Absolutely love using Impact when I’m visiting Maine every year. It’s amazing to see how far this place has come. I love the changes Scott has made to the place with multiple areas for training. This gym has everything you need from heavy weights to cardio machines and everything in between. Also, love how clean it is and how friendly everyone is. If I ever move back to Maine, this would be my go-to gym. Highly recommend!! (Only took three photos of the gym; there are many other areas that aren’t shown.)
Thank you so much, Magen! You've seen us grow from the early days!
Fantastic experience: This gym is amazing!! I come up for vacation for a week every August and the past couple years I’ve come to this gym-I almost don’t want to leave to hit the beach!! The improvements that keep happening at this gym are an incredible addition to an already amazing space dedicated to Fitness with a friendly atmosphere!!
Thank you for the kind words, Peter!
Fantastic experience: The best gym in Maine. I moved here from NYC and have been searching for the perfect gym - I found it. Located in the Lincoln Hotel in Biddeford, Impact Fitness’s ambiance and warmth draw you in. Prior to joining Impact, I previewed 2 local gyms on friend’s recommendations; the first gym (Saco) felt chaotic and disorganized. I was left waiting 10 minutes to speak with a rep and when he finally arrived, verbally hurled the sales pitch at me while we stood by the front desk. I felt like a number and couldn’t get out of there fast enough. The second gym (Portland) was the opposite experience in that no one came to speak with me. The gentleman at the front desk couldn’t be bothered to look up when I asked about membership, and that was that. I was so discouraged. Later that morning I stopped by the Lincoln Hotel for a coffee and decided to check out Impact Fitness. I was blown away: immediately greeted with a big smile from the gentleman at the front desk. The owner, Scott, who noticed I was inquiring about membership called over a trainer to tour me through the facility and speak with me about my fitness goals. I was so impressed with the warmth and level of professionalism from Scott and his team, and amazed at how clean and beautiful the space was, that I signed up that day. I’m now 30+ days into my fitness journey and couldn’t be happier with my decision to choose Impact. For those searching for a comfortable and rewarding experience, I highly recommend it.
Thank you s much for sharing, Jessica!I'm thankful you're a coffee drinker lol
Positive experience: Poor parking. Hard to find.
Hello,
We have free 2 hour parking on Lincoln & Main St with an entrance across from Bangor Savings that has building signage, and a A frame sign on the sidewalk. We also have free parking in the parking lot behind the Lincoln with an A frame sign on the sidewalk from 5:30am to 3:30pm 7 days a week with 22 spots available anytime on a first come first serve basis.
In a worse case scenario we have access to a parking garage about 100 yards from our entrance.
May I ask, did you make it into the gym? If so, did you workout because I couldn't find anyone with the last name Martine in our system.
Fantastic experience: We were at Kennebunk for the week. Trust me when I say to take the trip to impact. For heavy lifters and gym rats, it is a Godsend. For cardio and circuit folks….any other place will do.
Fantastic experience: The absolute best gym in the Biddeford area. Great staff, clean facility with an extensive variety of equipment. Great atmosphere with a wide variety of people and skill levels. If you’re bodybuilding, powerlifting, working towards health goals or just casually working out, this is the pace to get your sweat on!
Fantastic experience: I had a great experience with this gym. Plenty of equipment/space, good amenities, good community feeling, great trainers (Hannah is amazing!), good class offerings, and everyone is just generally friendly.
Thank you, Julia! We hope to see you again soon!
Fantastic experience: Excellent gym, good atmosphere.
Thank you, Tony!
Fantastic experience: Ive been a member at Impact for nearly two years and have been thoroughly impressed with their facilities and services. The gym offers something for everyone, from beginners to advanced athletes. I highly recommend it to anyone looking for a welcoming fitness environment.
Thank you Sukpal! Wishing you the best in your future endeavors!
Fantastic experience: Great gym, the owner is there all the time and really cares about running a good business for his members.
Thank you, Shane!
Fantastic experience: Outstanding gym. Equal parts old school, hard core body building equipment and modern equipment in a clean, high ceiling, late 1800’s brick building. Wonderful people, both employees and those working out. Thank you!
Thank you for the kind words, Ryland!
Fantastic experience: Excellent fitness center with a great variety of equipment including turf and a sled which i love. Definitely recommend!
Fantastic experience: One of my favorite facilities I have ever been a part of. The owner, employees, and members are all great and make for an excellent gym environment that is both welcoming and motivating! Sad to be leaving soon, but happy I joined.
Thank you, Maxx!
Fantastic experience: I like it so much!! Jay is the best!!!!❤️
Fantastic experience: Amazing gym. Was in Maine for the week and went twice. Will definitely be going back in the future. Clean. Resourceful. Top shape equipment. Clean bathrooms. Great smoothie bar w organic ingredients.
Thank you! We hope to see you again in the future!
Fantastic experience: Just joined! Clean and great experience so far! Excited to have this as my local spot!
Fantastic experience: Went to Impact while in town for a couple weeks. Gym is nicely outfitted with equipment, well organized, and clean. I felt the non-membership price was a good value. The only thing I thought lacking were mirrors. They are nice to check form, not just muscles. :) Did I say it was clean? So clean!!
At some point we hope to put some mirrors in our newly renovated powerlifting room. Thank you for the review!
Fantastic experience: My wife and I love Impact Fitness! Scott and his team have been very welcoming since day 1. This is an incredible gym with some of the best equipment I have ever had access to. The space is open, clean and always smells great. I have worked out in many fitness clubs and this is by far my favorite to the point where I actually look forward to each of my workouts. Added bonus for the massive Arnold mural on the wall that keeps me motivated :)
Thank you for the kind words, Liam!
Fantastic experience: I have been to a lot of gyms over the years and I can confidently say that impact fitness is a hidden gem. It is located at the bottom level of the Lincoln Hotel, and it is clear how much time and effort Scott put in to create this really unique atmosphere. The space is in a completely renovated mill building and really has a unique feel and energy. The staff is always very friendly and helpful, the gym is one of the cleanest I’ve ever experienced and also offers some really cool equipment. This is one of my favorite gyms to train at and everyone will always feel welcome regardless if you are a regular, a day pass visitor, a true beginner or a seasoned lifter. Thanks Scott for bringing your vision to life for us to enjoy!
Thank you for your kind words, Justin!
Fantastic experience: Impact Fitness is a welcoming exercise environment for all. Owner Scott Fleurant greets many of us by name as we arrive. The entire staff works hard to make you feel part of a fitness community. I am 70 years old and never feel uncomfortable doing my routines. In fact, I get a lot of encouraging comments from the younger members working out while I am there. Personal trainer Kristi is especially knowledgeable working with seniors and helps me vary my routine to get maximum benefits towards reaching my goals. The facility at The Lincoln Lofts is first class. And the costs are very reasonable. Scott offers many classes for those wanting group experiences. I recommend Impact Fitness to anyone wanting a more personal experience in a gym.
Thank you, Suzanne!!
Fantastic experience: Just joined this gym and it is great so far. Friendly staff, clean gym and good classes!
Fantastic experience: Great atmosphere, friendly staff, has a community feel.
Fantastic experience: Great atmosphere, friendly staff, has a community feel.
Fantastic experience: Might be the best gym I have ever visited - clean locker rooms, new equipment, food options and a friendly crowd. Bummed that I was only here for a week while on vacation.
Thank you, Ben! Hope to see you on your next vacation!
Fantastic experience: A great brand new gym.
Fantastic experience: The place is now in the Lincoln Hotel building so forget about the other comments. I came all the way from Quebec city to try the place!! Ok maybe not... but I had 1 week of vacation and still wanted to do my training. They offer A 1 week subscription which is awesome and the girl at the reception event gave me a quick tour of the place. It's very clean and well organized. Definitely recommended!
Thank you, Nicholas! We hope you had a great workout experience here at IFC!
Fantastic experience: Great training facility. Great people cant wait to spend more time there!!!
Love hearing this!
Fantastic experience: Wide range of people who go here, made me feel very comfortable. 1 of the 2 bad reviews of this place the guy quotes himself.
Fantastic experience: Great gym, everything you could need.
Thank you, Kevin! We hope you’re doing well!
Fantastic experience: Perfect warehouse gym with old-school machines. Affordable and spacious, so come here if you love to lift!
Fantastic experience: Perfect warehouse gym with old-school machines. Affordable and spacious, so come here if you love to lift!
Check out our new location! Thank you, Jenya.
Positive experience: If you know what you're doing, and what you're doing is weightlifting, go here. This place has real squat racks, real iron, plenty of bars, strongman equipment, the works. Feels '90s. I can see Ronnie Coleman lifting in a place like this. If you need something other than weights and conditioning, honestly go somewhere else. If you need weightlifting, this is the place.
Fantastic experience: Super pleased with the space, equipment, owner, workers, and so on. As a professional mountain bike racer, the coaching, gear, race fees, nutrition, travel fees and all the other details gets expensive fast. I know other competitors and friends easily paying double for gym fees in order to have access to the same equipment and the high ceiling space. I’ve even worked out here (lightly) during pregnancy and nobody gave me a hard time, mostly a thumbs up and positive reinforcement. It’s a great community.
Miss you, Tira! Hope you’re doing well!
Negative experience: Poorly run gym and staff
Fantastic experience: Best cleanest place around IPF Crew
Thank you, Gage!
Fantastic experience: They took in my son's wrestling team when they were kicked out of the other gym they were using. They stepped up when other stepped out. That's a business I can support.
Glad we could help, Bryan!
Fantastic experience: Was visiting Old Orchard beach a few weeks ago and needed a place to workout. All the places I reached out to either didn’t respond or didn’t have an option for a day or week pass, except for Impact. This gym has everything I needed and more. Scott went out of his way to ensure I had everything I needed and was just all around a great guy! Recommend this to anyone who needs a gym to train at for the week, or full time!
Fantastic experience: Good location, great variety of equipment, nice big open turf area for a variety of excercises, now running different types of classes as well. Great place to get in shape.
Fantastic experience: I was reluctant to leave my YMCA membership after 2 years of loyalty, however joining Impact Fitness was the best decision I've made for my personal health and fitness in years. Superb facility with ample training options from free-weights, machines to personal trainers and classes. Professional staff and welcoming, non-judgemental culture. The owner is completely passionate and dedicated to his vision. Grateful to have such a gem in the neighborhood.
Fantastic experience: A great gym environment with a variety of equipment for every style of exercise enthusiast. Scott (the owner) has expanded to offer classes and has certified trainers on his team. The membership is affordable, as well. I am a college student and am not breaking to bank to be here. Love it!
Fantastic experience: Great place
Fantastic experience: By far one of the best gyms I've had the pleasure of training in. The equipment, staff, and atmosphere was top-notch and I couldn't ask for more. When I get back up there, I know exactly where I'm going.
Fantastic experience: Nice environment
Fantastic experience: One of my favorite gyms, owner and staff are great, gym is well priced and easy to use with everything you need
Thanks, Chip! Hope you’re doing well!
Fantastic experience: Best gym in Maine.
Fantastic experience: Great gym great price, especially if you're really into fitness
Fantastic experience: This gym is amazing, and they are willing to work with people to reach their goals, and are also willing to work with you on what you can afford.
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Impact Fitness Center appears in the following listings:
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