Iron Grip CrossFit

Fantastic experience: I drove cross country to California and did a drop in here at Iron Grip Crossfit. I was very well received and the cf class was excellent. The crossfit community here is great. Thank you.

Fantastic experience: The Atmosphere have been welcoming with strong support from the coaches. The focus and efforts from the members brings great competition to the table. With the largest space available you’re able to compete against 17-20 folks without stepping on toes. The rig space is accommodating for all members regardless of your height. Will be dropping back in once I’ve returned!

Fantastic experience: The owner & trainers are fantastic! They take the time to ensure proper stretching & form for all workouts to reduce opportunities for injury.

Fantastic experience: This gym is like a family. Everyone is awesome and they all help you reach your goals. I'm in the best shape of my life and working toward my ideal body. If this gym were to ever close I would probably spiral into depression and obesity, just saying.

Fantastic experience: I've been coming to Iron Grip CrossFit for just under a year. They're very accommodating to different levels of fitness and help with modifications. I'm now 5 months pregnant and with their help and no judgement am able to continue my workouts. I highly recommend this CrossFit gym!

Fantastic experience: Everyone at Iron Grip made me feel very welcomed from the first time I worked out. Even though everyone is at different levels of fitness the atmosphere is constantly about supporting one another and cheering your workout partners on day in and day out. The coaches are stellar with their overall knowledge of fitness, health/well-being, and crossfit. Definitely a place to work out at for all!! The growth in my skills has grown and coming back from an injury, all the coaches have been on top of modifications for me.

Fantastic experience: Great staff and facility. Instructors are knowledgeable, approachable and very helpful. Great atmosphere and vibe from both staff and participants makes it easy to show up every day.

Fantastic experience: Whether you’re dropping in or living in the area, make sure you check out Iron Grip CrossFit. Great facilities, friendly staff, & and awesome community. Megan and her staff really go above and beyond for their athletes.

Fantastic experience: I took a five-day trip to Tucson and I needed to attend three training sessions, so I chose IGCF due to its proximity. I was quite pleased with the experience; when I arrived, the members were hospitable, the coaches were knowledgeable and respectful, and the facility was neat, orderly, and had a special recognition for military personnel and first responders. It was great to see! The class started with a full overview of the WOD, demonstrations of each movement with precise instructions and cues, and even a fun ice breaker. The music was nice, the equipment was in top condition, and it was clear that the people there were friends. Saturday mornings were a delight! The large area allowed for large classes without people bumping into each other or competing for equipment instead of getting a good workout. If I ever return to Tucson, I know where I'm going!

Fantastic experience: I joined Iron grip CrossFit a month ago; and I really like how dedicated the coaches are, the area is big and open; and the equipment it’s in great condition, and plenty for all the class, I am loving my progress in such a short period of time.

Fantastic experience: Positive: Professionalism , Quality Best gym in town! Everyone is supportive and motivational. All the coaches are knowledgeable and helpful and so friendly. The workouts are tough but fun and effective. Highly recommend!

Fantastic experience: I'm absolutely in love with this place! The staff is top-notch, the vibes are great, and the workout is superb. I'm giving it a full five stars ⭐️⭐️⭐️⭐️⭐️!

Fantastic experience: Iron Grip Crossfit is an excellent choice for both your physical and mental wellbeing. The trainers are highly skilled and caring. Every session is designed to be as beneficial as possible, with a focus on helping you reach your personal fitness objectives. Modifications are offered and scaling is encouraged to ensure you get the most out of your workout. The gym is well-maintained and has plenty of equipment for the number of people in each class. The atmosphere is always encouraging, supportive, and upbeat. I'm so glad I found this place!

Fantastic experience: IronGrip is my first experience with CrossFit, and it has been a great one. I joined the gym about 7 months ago and have nothing but positive things to say about it. The facility is great, the coaches are professional and really take the time to give structured advice, and they cater to people of all skill and fitness levels appropriately. I would and have recommended it to people I know.

Fantastic experience: Iron Grip is the gym for everyone. They get to know you, make modifications as needed while still giving you a great workout. No matter your fitness level you will find encouragement from the other members. Iron Grip is just a great place to work out!

Fantastic experience: I started CrossFit 6 months ago needing a place to workout cause all the gyms were closed. I’m not sure I’ll ever go back to an LA Fitness type gym again. I like that every class is structured for the individual although it’s the same workout for everyone. The coaches are awesome, they will help you achieve whatever your goal is by adjusting every workout to help you to include adding or changing movements if you’d like. Irongrip is a community of fun people you can all call friends who enjoy suffering together.

Fantastic experience: I have been going to Iron Grip for a little over 3 months now and it’s the best decision I’ve made in a long time. I normally go to LA Fitness and lazily get through my workouts because it’s all on me. At Iron Grip you have the coaches and other members encouraging you, pushing you to do better, and to get outside your comfort zone. Some of the Olympic lifts were intimidating at first because I’ve never done them before but the coaches showed me proper form and scaled the workouts down as needed. Without exaggeration, I’ve seen more results in 2 months here than I have in 2 years at other gyms.

Fantastic experience: Positive: Professionalism , Quality Joined this box end of last year and it’s been amazing. The coaches are great and class sizes are perfect so not to be crowded. I always enjoy going into class and the workouts are so varied, you get a chance to work on what your goals are. Great box and so close to home.

Fantastic experience: I have been going to Iron Grip for the past 2 years and in the time frame much has changed! Between the works outs and nutrition coaching I have lost over 50lbs, gained muscle and confidence. The environment in every class has been welcoming! The coaches to their part in making sure we have fun and are staying safe. Iron Grip is my home away from home and I couldn't imagine my life without it!

Fantastic experience: I started at Iron Grip CrossFit in November, 2020 as a way to get out of the house and to improve my mental well being during these crazy times! After having two babies and being locked in due to the pandemic, I wasn't sure where I was as far as physical abilities and stamina. But the coaches and trainers at Iron Grip CrossFit were amazing in how they modified the workouts while still challenging me at the same time. Now I have started working with Megan personally to achieve new physical fitness goals and I feel amazing! Everyone at Iron Grip CrossFit has been friendly, professional and knowledgeable every step of the way! Thank you Grip CrossFit!

Fantastic experience: Positive: Professionalism , Quality IGCF is amazing! I've been attending for 2 months now and I'm so glad I found this gym. The coaches are so welcoming and help you scale exercises if needed. Coaches and other IGCF members will help motivate you to finish the workouts. Overall the gym has a great workout environment.

Fantastic experience: It’s not that often that you can walk into a gym for the first time and you’re greeted by name. I’m a newbie to CrossFit so it was a wonderful treat to be treated and welcomed as if they already knew me. The coaching and coaches are truly awesome people and they really know how to encourage you and of course the team mates are friendly and supportive. I was looking for a gym and I’m truly bless to have found this one.

Fantastic experience: Iron Grip CrossFit is a great place to work out whether you are an avid CrossFitter or just looking to stay healthy. The coaches are so nice and will work with you to customize your work out based on your skill level. I came back after a several year hiatus where I had gotten out of the habit of working out regularly and everyone was so welcoming. I can honestly say that it has helped me build back muscle, lose weight, gain flexibility, sleep better, and all in all feel better about myself. I highly recommend you check it out!

Fantastic experience: IGCF is absolutely amazing!! This place has changed my life. I feel so much better about myself and so proud of the things I’ve already accomplished. I have lost 14lbs in a month and a half by changing my diet and going to IGCF. The coaches there are amazing, they are so patient with you and take the time to show you correct formation. What I love the most about this place is that IGCF takes the time to plan for all of us members to hang out aside from the gym.. such as bowling… the team at IGCF really makes everyone feel like family. If you want a CHANGE in your life try this place… the energy here is amazing and will leave YOU feeling AMAZING!!! Thanks to Megan, owner, and Eric, my foundation coach, they helped me get started to my new lifestyle!

Fantastic experience: Just started going to Iron Grip a few months ago. Megan made me feel welcome and the rest of the members are friendly and fun to work out with. Definitely the place to work out in the Vail area!

Fantastic experience: The coaches are knowledgeable and awesome to be around. The classes are intense and are matched to your experience level. I never imagined myself being able to do CrossFit. I am out of shape, overweight and have bad shoulders. But with the support of the coaches and classmates I have been able to keep going for 7 months now. Feels great to find a place that you feel part of a team.

Fantastic experience: After having not stepped foot in a gym for over 15 years, I took a free trial at Iron Grip and have been completely hooked ever since. The workouts are constantly varied, and I truly look forward to seeing what is coming up next. The intensity is high and the coaches are all highly experienced and very good at knowing how to tailor each workout exactly to your level. Providing just enough stretch outside your comfort zone, without getting injured. Almost a year later and I am doing things I never thought possible. Try it out, you won't be disappointed!

Fantastic experience: This box is awesome! I enrolled at IGCF earlier this year and what I love about it are the coaches and the environment they create. I do like that they have a 5am class that fits perfectly into my busy schedule and a kids area which allows my wife and I to focus on the WOD when we all go together in the afternoon. I have seen the improvements within myself not only physically but mentally as well. This gym is awesome and it won’t disappoint.

Fantastic experience: My wife and I are spending our first winter here in Tucson. I was currently attending CrossFit classes in Indiana and was worried about finding a nice place here in Tucson. Iron Grip CrossFit fit the bill. Great location, easy to get to without a ton of traffic, very nice facility and equipment. More importantly, the staff is very professional and personable. They take the time to get to know you and support you and your goals. I am 57 and was a little worried about being able to keep up with the classes. Not to worry. The classes consist of a wide range of ages and physical fitness levels. Everybody supports each other and you can adjust your workouts to fit your levels and goals. I highly recommend Iron Grip. The combination of location, equipment and most importantly friendly staff makes Iron Grip feel like home.

Fantastic experience: This place is nothing short of amazing. The owner is great, awesome coaches, and great members! I’ve been going for three weeks now. At first I was nervous about joining because I’ve never done CrossFit. I used to put off going to the gym and made excuses not to go. Iron Grip CrossFit has changed my mentality and now I get excited to go and love everything about it. If you’ve been unhealthily and thinking about making a change I promise you that this will be the best decision you ever make.

Fantastic experience: Positive: Communication , Professionalism , Quality I joined IGCF early 2021 after becoming demotivated working out alone due to the pandemic. This gym has not only been motivating, but incredibly fun to be apart of. Definitely would recommend to anyone in the area who wants to achieve any level of fitness, whether they come from crossfit backgrounds or not.

Fantastic experience: I've been involved with CrossFit since 2014 and have been to many places to work out over the years. Iron Grip is excellent. The facility is well maintained and very clean. All the coaches provide solid instruction and are able to easily scale any exercise for a person's skill level. I would highly recommend IGCF to anybody in Tucson, Vail and the surrounding areas who is looking to get in shape...they'll feel very included in this welcoming and friendly space.

Fantastic experience: After trying to get myself back in shape and not seeing results, I finally decided to join Iron Grip. Everyone was extremely welcoming from my first class and the coaches are amazing! It's been a month and I'm already seeing great results and feeling a lot more energized throughout the day. Walking through that door has been the best decision I've made on my road to fitness.

Fantastic experience: I recently joined the Iron Grip family about 2 months ago. From the very first class that I attended, I knew I had made a great choice. The staff is extremely knowledgeable, friendly, and eager to help. The other members of the gym are also very friendly and encouraging. There's no negativity, or judgement. Everyone there truly wants to see everyone else succeed and improve. I can't say enough great things about this gym. I would HIGHLY encourage anyone that is on the fence to take a chance, and attend a free class. You'll be glad you did!

Fantastic experience: I cannot say enough about how grateful I am for everyone at Iron Grip. They have truly had a positive impact to my physical and mental health. The coaches go above and beyond motivating you to reach your goals. Its a community full of amazing people and I look forward to going everyday. From the beginning I was hooked because the workouts were fun and the coaches were great. After a few months my results were amazing. I lost a lot of weight, gained muscle, and have tons of energy. I Highly recommend Iron Grip Crossfit!!

Fantastic experience: Positive: Communication , Professionalism , Quality Iron Grip CrossFit is a very welcoming gym. No matter who you are or where you come from, you’ll find this place comfortable as home. The coaches are patient and encouraging which is very contagious. Don’t hesitate to give them a try, you won’t regret it .

Fantastic experience: I took a free trial class and became hooked! I have now been going to this gym for a little over a year and have loved every minute of it! I had huge transformation, both physically and mentally. The coaches are knowledgeable, supportive, and encouraging. They provide an amazing workout environment and you get a sense of community with fellow gym buddies. Pricing is reasonable, equipment is top notch, and the workouts are challenging! If you want a lifestyle change for the better you need to come to IronGrip CrossFit!

Fantastic experience: I started IronGrip 8 weeks ago. To say it was one of the best decisions i ever made for myself is an understatement, The coaches are genuine, funny, motivating and most of all knowledgeable. As an outsider looking in this gym may seem intimating; the members are strong athletes but they welcome new comers with open arms. This is a supportive judge free zone from the start which is a big plus when you are a beginner like I am. If you are looking for instruction, guidance, confidence and strength please don't sleep on IronGrip. It's a life changing place, just show up. P.S. the 4:30 class is the best!

Fantastic experience: I can't say enough nice things about this gym, it has become my happy place! I was pretty new to the whole idea of crossfit and I must say iron grip modifies workouts for every person's abilities and pushes you to succeed in every workout. This was not my first CrossFit gym but this is definitely the best. The facility has quality equipment and is all kept extremely clean. The trainers are fantastic and their members are great as well! I can't imagine going anywhere else.

Fantastic experience: Positive: Professionalism , Quality I have been going to Iron Grip for about 9 months now and from day 1 it has been amazing! The coaches and other members are so supportive and it doesn't matter if you are fit or not. It is such a fun and supportive place to be!

Fantastic experience: My husband and I started at Irongrip at the beginning of the year. We have been doing CrossFit for a few years now and have been to quite a few gyms. I can confidently say Irongrip has been our favorite. At Irongrip you have the opportunity to train at your fitness level and allows the freedom for tremendous growth. Everyone I have come into contact with has been more than friendly and encouraging. Coaches are awesome and want nothing more than your success! With our busy life we don’t make it in as much as we would like but no matter what when we are there we absolutely love it. You don’t have to be a “CrossFitter” to train here.....Truly is a place for everyone!

Fantastic experience: Positive: Communication , Professionalism , Quality Definitely better than traditional gyms. Coaches are very conscientious, knowledgeable and make the workouts fun and challenging. Best place to go if you live in Rita Ranch/Vail/Corona De Tucson.

Fantastic experience: I had been thinking about joining a CrossFit gym for many years but it was so intimidating to me. Finally after hitting a plateau at my regular gym I decided it was time for a change. IT HAS BEEN ONE OF THE BEST DECISIONS I HAVE EVER MADE! The part that I love the most about Iron Grip CrossFit are the instructors. They don't assume you know crossfit lingo and they break down the movements piece by piece, working with you as you go through. Thank you IGCF! Sad I didn't find you much sooner, but glad I'm finally here!

Fantastic experience: This is one of the best gyms I've ever been to! The owner if phenomenal and has created such a positive environment for anyone to fit into and flourish. The workouts can be scaled to your fitness level and the coaches are there to help you and cheer your on. If you're hesitant about trying crossfit, don't be at this gym. I highly recommend this gym to anyone wanting to improve their fitness.

Fantastic experience: For more than five years, we have been attending this box. The coaches have a lot of pride in their work and the standards they set. Iron grip does not neglect drop-ins like many other places, they greet them, give them instruction, and cheer them on. My spouse and I appreciate the attention to detail, the cleanliness of the facilities, and their capacity to adjust for all levels of skill. We are grateful for Iron Grip's presence in our trips to Tucson.

Fantastic experience: This gym is amazing! From the classes, to the people, to the equipment - it's all top-notch. It's challenging, but the rewards are worth it. Come take a look and find out for yourself.

Fantastic experience: I have been going to Iron Grip for about 3 months now. I am someone who is not in shape and can complain sometimes because it’s too hard. The hardest step was walking through those doors. It was the best decision I ever made about my health and my only regret is I didn’t enroll sooner. All the coaches I have worked with are passionate about fitness. The owner takes pride, keeping the equipment clean and organized. There is no judgement and all fitness levels are welcomed.I feel I do get a one one session each class because the coaches watch and make sure you are getting the most out of your workout. Glad this box is close to home.

Fantastic experience: Unfortunately, I moved away a few months ago, but I still recommend Iron Grip to my friends in Arizona. My time and experience at the gym was excellent! Wonderful facilities, amazing and helpful coaches, and a great community of people. I'm not the most athletic person, but I always felt comfortable in this gym. They really take the time to make sure you're executing every exercise correctly and safely. You must check them out!

Fantastic experience: Iron Grip CrossFit has transformed my life! Before I joined this gym, I always went back and forth with my fitness & nutrition, I couldn't seem to fully commit and stay consistent. Here I started attending classes 3 days a week and quickly progressed to 5 days a week. I have been a member of Iron Grip for less than a year, yet still have never felt more fit than I do now. Not to mention the boost in confidence level. The coaches are very skilled and observant, they are quick to learn each individual's fitness level and tailor workouts to their ability. I can't say enough great things about it!

Fantastic experience: Where to begin? This is my favorite place. Not gym, place. Not only because of the amazing community, but also because of the excellent coaching staff, the stellar equipment, and the great workout programming. This was my first CrossFit gym so I am a little biased, but I have visited other CrossFit gyms in the area and all over the United States, and they just don’t compare to Iron Grip. Also, if you are new to CrossFit like I was, it is a great place to start your journey. The welcoming coaching staff will help you to succeed whether you are just looking to get fit, or if you want to compete. Thank you for everything, Iron Grip!

Fantastic experience: I started going to Iron Grip in October of ‘18. I decided to try it out with a coworker and I was hooked from the first day. Everyone is very welcoming, supportive and positive. I’ve been amazed at the community that is there. I especially like Colin’s class. He makes it fun even when it’s a super hard workout (aka running and burpee days). He is always encouraging. I like that you can modify the workout to work with your level of fitness. The coaches are very helpful in giving suggestions for what will work for you.

Fantastic experience: From someone who has always been active but never lifted weights I figured why not give it a try. Iron Grip CrossFit was the third Gym I walked into and I immediately felt welcomed which is why I keep going back. The coaching staff is amazing, always taking the time to assist with form, function and even dietary questions. The members are also amazing and come in every shape, size and ability and a NO judge zone. Iron Grip also has an abundance of space, equipment and scheduled classes to fit most everyone's needs. definitely worth a try!