A 1 Sports Performance and Training

Positive experience:

Fantastic experience: Kevin is a great trainer and motivator! His classes are full of variety and he knows how to push you to reach your goals. I've always been scared to try a boot camp class but enough of my friends were hooked so I knew I had to try. Boy am I glad I did!!! It wasn't intimidating at all! Everyone goes at their own pace, focuses on their individual workout yet everyone is supportive to the whole group. Kevin is a great leader and I'm so glad I found this gym!

Fantastic experience: Kevin is amazing. He always has a variety of exercises that we go through. Be prepared to sweat.

Fantastic experience: I absolutely love training here. Kevin designs each workout and can make modifications for any fitness level. There is no judgement here, just positive encouragement. He is also thete5 throughout the workout to answer questions and adjust you individual form to prevent injury. Great full body workout!

Fantastic experience: I love agility traing with Coach Brock! He pushes me to do my best and beat my best.