Ignite Fitness & Athletics

Fantastic experience: This was my first gym membership and amazing experience so far. The staff keeps all the equipment clean and safe. And if you need anything, the staff is always happy to help.

Fantastic experience: The love that the bootcamps are all different. Their exercises vary, the routines vary and the trainers all have their own style.

Fantastic experience: I've made great friends at Ignite as well! It's a fantastic fitness community!

Fantastic experience: This gym completely changed the way I look at fitness.

Fantastic experience: Rotating through the different fitness stations at every workout assures a good and mixed variety of muscle/core/cardio development, which makes maximal use of my limited time to work out.

Fantastic experience: Niko is a great trainer. He quickly assessed my fitness level and tailored a work out routine that fit my schedule and keeps me coming back. Thanks for your help Niko!

Fantastic experience: I highly recommend Ignite Fitness, Niko is a great coach who is extremely knowledgeable. He has great energy and does an amazing job of explaining the purpose of each exercise - you can tell that he truly cares.

Fantastic experience: I love ignite! It is clean, organized, supports local fundraising efforts, promotes healthy living and staying consistent. Every team member is professional, prompt, positive, and amazing at their jobs! Niko is my personal trainer and is very knowledgeable. He has never missed a workout and always keeps me on track while being encouraging towards my goals. He customizes all workouts to each person and their individual goals. He will work to adjust his schedule to give options that work with my availability, even if that is on days he is off. I have had trainers in the past that only cared about getting a sale. One of the best things about Ignite is that it is a family oriented environment. They care about you and isn’t interested in just making money off of you and your goals. While not everyone knows each other, they are all encouraging and friendly. It’s a great atmosphere and I highly recommend giving it a try. Come for a group workout, sign up for a personal training session, talk to the different young athletes, my daughter included, that work with Niko and his elite team. You won’t be disappointed!!

Fantastic experience: Ignite is the best! We were introduced to Niko almost a year ago and my 13 year son hasn’t looked back. We’ve seen a physical change plus a huge boost in confidence. I can’t praise Niko and his team enough

Fantastic experience: Such an awesome experience for my high school athletes! Upbeat and positive, while keeping them challenged to reach their potential. Highly recommend!!

Fantastic experience: Ignite Fitness is a great program and place to work out. The coaches create an inclusive, motivating, and welcoming atmosphere. Niko focuses on goal setting and personalized results. Ignite makes the personalized plan easy to follow. I feel stronger and fitter and I always look forward to my workouts!

Negative experience: Look all I’m going to say is that I had some training sessions which were informative but I couldn’t stand the culture all I heard about was repulsive and degrading discussions about female members of the gym. Non stop talk about the owner sleeping with everyone. Couldn’t wait to leave and never go back not the type of place I’m looking to do business with.

Fantastic experience: I was so fortunate to sign up for a 21 day program with Ignite Fitness & Athletics! We just finished and I’ve had some incredible workouts! A HUGE thanks to my personal trainer Novella For holding me accountable, adjusting my workouts to fit my target spots, and encouraging me every step of the way! I’ll keep using the range of workouts I learned & continue to monitor my nutrition, measurements, and weight as Followed through this program! I lost 9 lbs in 3 weeks, toned & tightened some flabby skin & received compliments galore! Thanks again Niko!!!

Fantastic experience: Ignite fitness is a great place to workout. Coaches are very helpful and guide you to do the proper workout. Wouldn't go nowhere else this is the place to be.

Fantastic experience: Ignite Fitness & Athletics will give you life and all of its joy! Here you will experience a community of support and encouragement all while completing your daily workout regimens. Each regimen is customized to fit your individual needs. I love the accountability system and I love how I feel after each workout. Get on board and let’s enjoy this journey together!!! ‍♀️‍♀️

Fantastic experience: I’ve loved being a part of this community. They are so committed to help you achieve your goals that it makes the process a lot easier.This program is made up of 3 components: exercise, nutrition and accountability. Each workout is designed specifically for you to challenge yourself and improve as you go. The nutrition portion is very helpful as they guide you and give you very easy recipes to follow throughout your plan. Last but not least, the accountability portion helps you stay focus and holds you accountable for all of your workouts. Being part of this community has been super helpful for me and it keeps me motivated!

Fantastic experience: I’d recommend this gym to anyone. Very comfortable environment with small, personal classes. Lots of clean, professional equipment that you’re shown exactly how to use. The classes are fun, challenging and very rewarding. Well worth your time, and they have a free week trial to see how you like it. Love this place <3

Fantastic experience: Ignite has transformed me from someone who never worked out into someone who looks forward to coming into the gym. I cannot say enough positive things about Ignite- from the constantly changing workouts (which mean you will never plateau and you will continue to grow stronger and fitter) to the other Igniters (who have become a family to me) to the coaches (who provide the guidance, support, and encouragement I need to stay motivated and to improve). I love this place. Give it a try- you will be amazed at what you can accomplish. Update: Niko has introduced Ignite X which uses the Kbox and Flywheel to give you strength training without stress on your joints. It’s twice the intensity and also twice the safety. I tried it last night and am already hooked!

Fantastic experience: I did the new Ignite X Flywheel training tonight for the first time and it was an amazing workout. I felt like I maxed out all my lifts without touching a barbell. But it’s weird, my muscles are sore from the workout but my joints feel great!

Fantastic experience: I was looking for a place I could go to get back in shape and back into a routine. I have not been disappointed. I was a little intimidated at first because I had never done CrossFit before but Niko said some strong words. “You are working just as hard as I am as long as you are giving it 100%”. Those words alone motivate. Everyone that goes here makes you feel like you are part of a team. No judgment! The people you surround yourself with here will push you to be a better you. I highly recommend giving this place a try.

Fantastic experience: Have been working With Niko doing personal training for 6 months now and I feel like a different person!!! Thank you For personalizing the perfect workout plan for me. I would highly recommend ignite to all my friends and family.

Fantastic experience: Awesome workouts amongst a great group of people who are very encouraging. New K-box class was a cutting edge killer workout not offered anywhere else. Overall great experience. My body has never felt so good.

Fantastic experience: Awesome place!!!! Staff and owner are great at what they do. Whip you into shape quickly. Do yourself a favor and check it out.

Fantastic experience: Such a great atmosphere. It’s a place that I actually want to work out in. Unique and personalized training that gets you to where you want to be. Highly recommend.

Fantastic experience: I've been doing personal training at Ignite for 5 months, and I'm in the best shape of my life now. Since starting I have lost 25lbs, even after gaining 10lbs of muscle (I do periodic body makeup scans so I know the exact numbers). The workouts are always new and interesting, and now everyday I look in the mirror and check out my hot body. Ignite is great!

Fantastic experience: Since undergoing back surgery for a herniated disk, I am very particular about what workouts I do and who I workout with. Through his Personal Training, Niko has provided a targeted program that both strengthens my body and protects my back, allowing me to get back to activities I love and chasing after my three kids.

Fantastic experience: Ignite Fitness is amazing! I have gone several times to this gym and again last night and the consistency in coaching and attention to detail is always there. You can’t teach someone to be passionate about what they do but you can hope for the best and coach Niko/Nick is so passionate about helping every single member in the class. It was refreshing to get a good vibe from everyone in there and the support system was incredible- this doesn’t just happen on its own, it was designed this way and it all starts from the head of the gym- the owner/coach. The new machines are incredible... unlike I’ve ever used. I love that they are body weight used machinery and output as much energy as you input. This means you truly have to put into it what you want out of it. I love that the new machines can serve to a wide age range which is great for Elmhurst crew since you see younger people, high schoolers, to parents and adults! Once we all get the settings down and learn how to use the equipment better, it’ll be a smoother transition and the best part is the patience the coach has for each person and the personal touches he makes in order to perfect everyone’s form. I’m writing such a detailed review here because I’m a fitness coach myself and it’s so nice to see a coach you want to mimic and learn from. Lastly, the music was kickass!

Fantastic experience: I took the Ignite X class yesterday and I am hooked! In addition to being lots of fun and a new experience, it was a great workout that I felt throughout my whole body. The Kbox is so different from anything that I’ve ever tried before. I especially liked the effect that it had on my core and stability. The whole experience depends on the amount of effort you put in so it’s super customizable to lots of skill levels and intensities. My mom was in the same class as me and she had no trouble keeping up with the pace of the class because she was working at her own fitness level! Highly recommend for everyone!

Fantastic experience: Niko and his team provide my family and I the custom workouts we need to achieve our goals. I personally utilize the personalized training to kick my a$$ into peak performance while my wife attends the Ignite 45 class for the teamwork environment. It's been great to have both of these options at 1 gym. Thanks Ignite team!

Fantastic experience: I’ve been a member of Ignite Fitness for 4 years. Love the classes, coaching, and community. I’ve never felt stronger and better. Last night I tried the new Ignite X class with the new flywheel equipment and absolutely loved it. I had an all body strength workout that was not taxing on my joints. It’s hard to explain but using the flywheel kept me from being sloppy and really worked on the muscles the movement is targeting. I definitely need to switch to more workouts with this equipment. Can’t wait for the next class!

Fantastic experience: We started at Ignite on a Groupon when my fiancé and I first moved to Elmhurst and wanted to try out a few different gym options before making a commitment to any one. After less than 1 month at the gym we knew we stumbled upon something special. The coaching and community that we have found with the gym is what keeps us coming back. We even considered the distance to Ignite when we were house hunting! The coaches push you to become a better version of yourself as athletes and human beings. Over a year later and we are both stronger than we have ever been and really look forward to being able to go to the gym! They are able to scale any movement to something that you will be successful at, and the entire community is so motivating that you never feel uncomfortable with your fitness level. Try it out! You won’t be disappointed!

Fantastic experience: The new Ignite X workout was really interesting. I’m a traditional barbell guy, but these little boxes made you put in work. It made me think a lot about form since it was a fixed unit. But once you consciously paid attention to your form, the constant consistent movement became smooth and stayed challenging for the whole workout. The best part was that I felt like I had a great workout without wanting to collapse on the ground from exhaustion. Definitely sweated, definitely worked hard, and definitely sore but I feel really good afterward.

Fantastic experience: We started at Ignite on a Groupon when my fiancé and I first moved to Elmhurst and wanted to try out a few different gym options before making a commitment to any one. After less than 1 month at the gym we knew we stumbled upon something special. The coaching and community that we have found with the gym is what keeps us coming back. We even considered the distance to Ignite when we were house hunting! The coaches push you to become a better version of yourself as athletes and human beings. Over a year later and we are both stronger than we have ever been and really look forward to being able to go to the gym! They are able to scale any movement to something that you will be successful at, and the entire community is so motivating that you never feel uncomfortable with your fitness level. Try it out! You won’t be disappointed!

Fantastic experience: I've been going to Ignite for over a year, and it has changed me for the better. People have asked me, what do you do there? My best description is; imagine you have a personal trainer who listens to you to know your goals, keeps you safe through exercises with great cues and knowledge of proper technique, gives you advice on your lifestyle choices, cracks jokes, and THEN pushes you past your goals into a place you didn't think you could get to. And THEN add a group of friendly, funny people who are going through the same thing you're going through. That's small group training at Ignite. Update: still enjoying the workouts and gym community at Ignite. I gave birth to baby number 4 about 4 months ago. The coach gave me modifications as my pregnancy progressed, and I feel that my post partum return to exercise wouldn't be as effective and fun without Ignite.

Fantastic experience: I have been with Ignite Fitness for a little over two months. I could not be happier with the results thus far. My inability to tie my shoes without holding my breath was my tipping point in my decision to get help. I was very athletic years ago and was looking for something more than joining a typical gym. I decided to try out Ignite Fitness for a week and I immediately noticed a difference in my posture and energy levels. My biggest fear going in was re-injuring my knee ( 2 ACL/meniscus surgeries), but the staff is keen on teaching proper technique during the execution of the prescribed workouts. Because of this, I go into every class with confidence and passion. Since I joined Ignite 9 weeks ago, I have cut 19 lbs, I have drastically improved my core strength, and I can tie my shoes without holding my breath again. I HIGHLY recommend Ignite Fitness.

Fantastic experience: Two years ago I joined Ignite Fitness and I'm so happy I did it. I love being part of this community of hard working, helpful, supporting and loving people. I have accomplished so many things I have never thought I would be able to do. The workouts are challenging, fun and always different - never boring! Coach Nicholas is very knowledgeable and knows exactly how to push each and every athlete to the best of their ability. I am eager to learn a lot more from coach Nicholas and the entire coaching staff.

Fantastic experience: I'm officially addicted to Ignite! Amazing workouts and coaches! I've worked out with a trainer for 3 years and these workouts far exceed what I have ever done. I see my body changing already and it's so rewarding! Highly recommend if you want to get in shape!

Fantastic experience: If you are serious about your fitness and want a gym that's going to help you succeed and achieve your goals then Ignite is the place for you. Workouts are always fun and challenging and the ongoing support from the Ignite Fitness community makes it easy to stay on track!

Fantastic experience: Ignite is not just a gym with challenging workouts, but also a community dedicated to healthy lifestyles. Since joining Ignite this past summer I am the strongest, both physically and mentally, I have ever been. Ignite's coaches and members have taught me why and how to fuel my body with the correct foods. Each workout is extremely challenging but very rewarding. The environment is very encouraging and supportive!! If you want to change your lifestyle, build a strong body, and make some friends then join Ignite Fitness!

Fantastic experience: The absolute best fitness experience. Ignite fitness has helped me reach my personal goals, improved my strength, and has built up my cardiovascular health. The community feel of the gym is welcoming. Every client is treated with the same focused attention. Finally we have fun! Life changing work-out experience. Thank you Ignite!

Fantastic experience: Ignite Fitness is where you will see results: whether your goal is to improve your strength, lose weight, maintain weight, or just find a spot to get yourself moving, Niko and Ignite will help you succeed. In fact, you will see your body actually transform as you challenge yourself through each exercise. Being into fitness and maintaining a healthy weight as a young adult, I've hired personal trainers and spent countless hours at the gym (spin class, step aerobics, aerobics, boot camp, marathon running, and yoga); yet, after a few years of a pretty sedentary lifestyle, I turned to Ignite. Of all the methods and training mentioned above, Ignite is the ONLY place I actually saw my "problem" areas improve. Niko's training is essential to this success: he will NOT allow you to complete a superficial workout where you don't try your best; Niko will push you and you will see the results you want!

Fantastic experience: Absolutely awesome! It might seem intimidating at first, but all you have to do is try! The owner Niko tailors the workouts to your specific level of fitness. The group environment is extremely welcoming and encouraging. When I started 12 months ago, I was in the worst shape of my life. I could barely even get through the warm ups! Today I am 60 pounds lighter, full of energy, and my back and knees no longer hurt. Thank you Niko and everyone at Ignite!

Fantastic experience: Ignite isn't just for your body. It's for your mind and soul as well. From the great coaches, to the fellow trainees, this is not just another gym. There is always someone cheering on you to accomplish more things, helping you get stronger and healthier every step of the way. I've signed up at countless gyms to use them a handful of times and then just give up because I didn't know what to do and find myself overwhelmed. At Ignite, trained and certified professionals guide you without the price tag of a personal trainer. If you are like me and feel very intimated by a traditional health club, you will find a new way of working out and never turn back.

Fantastic experience: My search ended here. I have always been an active person and exercise has been part of my daily routine for years. I've bounced around plenty of gyms until I found Ignite. This is the real deal. It's a one stop shop where you can get an intense workout and see REAL results. At 40+, I'm stronger and healthier than I was in my 20s. Niko caters the program to your level so don't be afraid to try it! On top of that, you will learn how to eat clean and be part of a great supportive community. It's like having a personal trainer, nutritionist and support group all in one place.......plus its a fun welcoming environment. I've witnessed many people lose weight over the years, but I've never seen complete body and lifestyle transformations like the members coming out of this gym!!

Fantastic experience: Since beginning in June 2016, I have been super excited to workout everyday. I feel like absoute physical and mental crap if I don't. The small class sizes and family- like atmosphere make it fun too, so I always come looking to improve and push myself and others. I love that there are so many time options as well because my schedule changes sometimes. The WODS are consistently challenging and Coach Nick helps you realize what you never even knew what you were capable of! (Wall walk ups anyone? Lol) Can't beat the price either for pretty much personal training!! I am so happy to have finally found a workout home that I stay loyal to. Thanks Ignite!

Fantastic experience: I cannot begin to describe how fantastic this place is for getting in amazing shape!!! It's not just about the workouts themselves, but also about learning to fuel your body so that it can accomplish feats you have never been able to accomplish before. Ladies - don't be afraid to pick up some barbels! Combine that with clean eating (which you will learn here) and there's no better way to get a great bikini body. Period. Plus you get a free week to try it out! You won't regret the hard work you put into these workouts. It will push you physically and mentally in ways you never imagined but you will come out of it stronger and fitter than you've ever been. Take the free week and give it a shot!

Fantastic experience: I have been working out with Nick at Ignite from its inception in a garage. He has now grown into a wonderful gym space with the same creative, intense crazy workouts. Nick's attention to detail and his commitment to educating his clients on form and substance in their workouts make Ignite that much better than everyone else. Never a dull moment at this gym and a great community of members. It's one big family here.

Fantastic experience: In my adult life, I have managed to stick with a gym or an exercise program for a maximum of about 2 weeks at any given time. I would try and try again but I would get always get bored and discouraged. I finally managed to break that streak last fall when I immediately got hooked on the workouts and the team environment at Ignite. It's really a fitness family you are joining when you sign up and that is what I love the most about it. Our leader, Niko, makes everyone feel welcome, comfortable and that they are able. He creates an unintimidating space that allows people at every level of fitness to feel at home. The workouts are different every day (and sometimes for every person depending on everyone's capabilities), alternating between focusing on strength and HIIT. It's always something different though so I don't get bored and, most importantly, I've been seeing results. I'm in the best shape of my life and FEEL strong. Since starting at Ignite 9 months ago, I've learned that I am so much more capable than I ever thought. Niko and my gym-mates have pushed me to give my all and break through the feeling that this level of exercise isn't for me. Coming here has given me a gift of confidence that not only applies to the gym, but that has touched every area of my life. As for the specifics, my body has significantly changed with the workouts here. I've lost about 15 pounds since last fall and I feel stronger all the time. If you come here you will see positive change on the outside, but also on the inside. I look better, but I feel healthier too. Healthy eating is a huge focus in the gym and the information that Niko and other gym members can offer is an amazing benefit. Value wise - it's the best deal in town, hand down. No where else can you get such personalized attention, individualized workouts, and nutrition counseling for under $100 a month. I love it here and can't wait to see where it takes me!

Fantastic experience: Joining Ignite has been by far the best decision I have ever made. Never in my life have I been so excited to work out and to actually go to the gym. Niko challenges me every day. He is an amazing trainer/coach. He knows what he is talking about and he always knows how to motivate me. What I love the most about Ignite, is that Niko modifies the workouts according to each persons needs. So its like getting personal training without spending crazy amount of money on personal training sessions. I have been going to Ignite Fitness for 2 months now, I have lost around 45lbs, have dropped 3 dress sizes and I am still going strong. For the first time, I have the best support and I believe that I can succeed and that says a lot. Everyone that goes to Ignite is super nice and extremely supportive. We all help each other and motivate each other to make it through the workout every day. If you are ready to change your life, either to lose weight, get fit, be healthy or all of the above, then this is definitely the place you need to join. Trust me you will not regret it!!!

Fantastic experience: One year ago I made a decision that my life mattered and I needed to do something about it. I turned to Coach Nick at Ignite Fitness hoping he would ride this new fit journey with me. This gym has been life-changing for me not only physically but mentally as well. For the first time in my life, I look forward to working out everyday. I am finding myself craving to do active things, that would have never crossed my mind last year. I believe in the Ignite Fuel Plan and it is now part of my healthy lifestyle. Coach Nick is patient, very knowledgeable with the workouts and nutrition as well. Everyday at Ignite is different and challenging. Coach Nick is there to push you to the limit... you never thought possible. He is invested on everyone's progress no matter what level you are at...and that makes me want to come back. The supportive Ignite Family goes unmatched. Everyone talks to everyone, strangers become good friends, and everyone motivates each other. I love my new fitfam and wouldn’t change them for the world! If you want a BETTER YOU, just show up...that’s the hardest part! Coach Nick and the Ignite Family will take care of the rest! You won’t be disappointed!

Fantastic experience: This gym completely changed the way I look at fitness. The workouts can be tailored to your ability, and Niko will make sure you get the best out of each session. Not only will you get an amazing workout, but the overall energy and welcoming members make it such a fun time, on the daily! As a former athlete, I have high standards when looking for a trainer and gym that will accommodate my needs, and I can honestly say Ignite has offered me that AND more. Niko is one of the few trainers I know that will go the extra mile to really focus on your goals and help you achieve them. I have learned so much about myself, and the one thing I will never be able to repay Niko and the amazing people at this gym is the daily support and confidence boost I have received. Fitness is not only physical, but also emotional and psychological. Without this well-rounded group of people, I would still be focused on burning a specific amount of calories and counting every single macro, like I used to prior to coming here. At ignite, we focus on daily improvement, strength, technique, and creating an overall fun environment to be in. No complaints!!!

Fantastic experience: Back in November 2015, I did the Ignite 30 Day Challenge. I really have to give credit to the owner of Ignite Fitness, Nicholas George Karavolos. I started working out with him just over one year ago. The first couple of weeks were absolute hell and I wanted to quit several times. However, he gave me the motivation to keep going. He is extremely knowledgeable and truly enjoys what he does and takes pride in his work. His personal attention to all that workout with him is a true testament to the type of Trainor, character, businessman and person that he is. He wants you to succeed. He pushes you to limits that you do not think are possible. There were plenty of times that I wanted to smack him upside his head! After months of trying to get me to do the 30 day one ingredient challenge, I gave it a try. No liquor, no carbs, no crap. Just good healthy eating. It was tough the first week, but after that, I noticed my clothes fitting better and the unbelievable amount of energy I had. Workout clothing makes everyone look like crap. However, in my everyday clothing, I notice things that are easier to button and even some to the point where I can't wear them anymore. Thank you Niko for believing in me and pushing me to my limits. At 44 years old today, I am in the best physical shape of my life. Looking forward to the positive mind and body changes in the future.

Fantastic experience: Back in 2014 I attended a few training classes at Ignite Fitness. Since then, I have been to a couple other gyms and haven't found one that I like quite as much. I am very happy to be back at Ignite! I love the atmosphere and the staff is wonderful! I highly recommend trying out this gym!

Fantastic experience: Great atmosphere.. excellent trainers. Must try!