Big Shoulders CrossFit^®

Fantastic experience: From out of town so dropped in today. Great Workout and Atmosphere. Would be a regular here if I lived in area. Highly recommended checking it out.

Fantastic experience: Dropped in for a workout, and everyone was super nice. The coaches are friendly and even as a non-member received good attention and technique correction. Overall a great place to drop into when in the area!

Fantastic experience: We recently moved to the area and have been going to this CrossFit gym for the past two months, and we absolutely love it! The community here is incredibly welcoming to all fitness levels. The coaches are knowledgeable, encouraging, and truly invested in helping everyone improve. The culture at this gym is fantastic—everyone is super nice, welcoming and supportive, creating a positive and motivating atmosphere. Whether you’re new to CrossFit or have been doing it for years, this gym is a perfect fit. Highly recommend!

Fantastic experience: Was visit for work and Big Shoulder CF was great. Everyone from the coach to the members were welcoming and outgoing. Definitely will revisit the next time I’m in town.

Fantastic experience: The environment, workout and energy at BigShoulders was top notch! The experience was fun and the people were very welcoming. Our trainer Jasmine did a phenomenal job teaching us as this was our first time doing CrossFit - highly recommend taking her class. Challenging workout and will definitely be back!

Fantastic experience: First time doing CrossFit for my buddy and I, and we absolutely loved the experience! Our coach Jasmine Garcia did a phenomenal job teaching us proper form and pushing us past our limits. She is the absolute best! The team atmosphere makes the (good) pain more manageable, and I highly recommend this place to any ex athlete looking to push themselves again. The owner, Brendan, even hopped in and did the workout with us. 10/10 recommend!

Fantastic experience: Big Shoulders is awesome! Brendan & team do a great job teaching movements , were beginner friendly, and encouraging. They even accommodated my dog, Ollie, while we were in town for a couple months. Highly encourage everyone to try this place out.

Fantastic experience: My best decision made so far of joining Big Shoulders CrossFit. Before joining, Brendan the owner was really nice to go through what is unique about CrossFit as I have never tried before. All the coaches are really talented and they look at your form very attentively, which is what we need if we are new to something. They check your form after starting the actual exercise patiently. I highly recommend anyone who wants to try CrossFit as a beginner to give Big Shoulders CrossFit a try and it is going to be worth it!!

Fantastic experience: Dropped in for a workout when in town for a wedding. Facility is awesome. Coach and staff are amazing, and the community was spectacular. They even went over and beyond for my wife to make her workout more enjoyable. I've been crossfit for 14 years. Top 5 gyms I've dropped into.

Fantastic experience: Big Shoulders CrossFit is awesome. Owner Brendan is quite friendly and takes genuine interest in understanding your fitness goals and fitness journey. People here quite welcoming and the gym is very clean, nice, and organized. Great experience!

Fantastic experience: Joining Big Shoulders CrossFit has been one of the best decisions of my life. I was a little hesitant about joining a CrossFit gym because of preconceived notions (high injury rate, everyone is at a certain fitness level, etc) but I couldn’t have been more wrong. The coaches at BSCF really care about your success and take the time to correct form. Members range from all fitness levels, abilities and ages. A lot of effort is put in to creating a sense of community, encouragement and support. Since joining about 2 years ago, I have noticed a big improvement in my strength and confidence. I 11/10 recommend giving BSCF a try. You won’t regret it!

Fantastic experience: I am so happy i made the decsion to become a memeber at Big Shoulders CrossFit (BSCF). I've been looking into a program such as The 28 Day Challenge, as seen on social media. What i realized was that i need to do a program that is in-person with a trained coach. The coaches at BSCF have really helped me focus on my form when doing the exercises. Based on their feedback, i think the exercises have become easier to do, yet they are still challenging. The culture at BSCF it very welcoming!!! i am a new memeber at the gym (1 month) and i was introduced to the memebers at every session. I thought this was great to help break the ice, we all know for some folks its challenging to reach out, the coaches made it easy for me to do that. The memebers were very willing to share their journey and i was impressed with what i heard. What's also great about the culutre is that memeber range in ages from 13 - people in thier 60s. It was great to see all body types, not everyone being "jacked". This made me feel more comfortable. I am amazed at the progress I have achieved, for example, it was challenging to do 10 push up, after 1 month i am able to do 10 push ups no problem. The amount of weight i can lift is also amazing. When i went back to work after 2 weeks off, people noticed the change in my body; before i started i had a small gut, now my gut is slimmer. I feel that I present myself in a better light, i.e. i have more self-confidence and I have better posture. As a smoker, the exercises are challenging especially with the breathing. What i have noticed since starting crossfit, I dont get the nicotine urges as often as before crosssfit and I am not as winded going up stairs. As a result i smoke less, if this keeps us, i can be a non-smoker after 38 years!!! If you want to experiece the same benefits and many more come give BSCF a try, the first session is only $25 and the memebership is totally worth it for what you get.

Fantastic experience: Best decision of my year to join Big Shoulders CrossFit!!! All the coaches give great feedback and they do a great job of making sure they create a great environment. In my first month of being here all the members have been very welcoming and encouraging! Highly recommended checking it out!

Fantastic experience: Awesome place to get back into the swing of working out after a long hiatus!

Fantastic experience: My fiancé and I were in town for a family event and decided to find somewhere to drop in. Good workout, good people, and good environment. We were given a warm welcome and everyone was just so friendly! Definitely will come back next time we’re in the area!! Thanks Big Shoulders CrossFit!

Fantastic experience: Wet friendly staff and members. Will drop in again next time I’m in town.

Fantastic experience: Phenomenal experience. I never considered myself a cross-fit person, but the owners Brendan and Dana made the class so much fun! The space is cool, super convenient location with parking, everything is clean and Brandon's playlist is top notch!

Fantastic experience: This not your average gym. This place is a community of hard working individuals who really care about their clients. The work outs are challenging and fun the coaches are great in keeping you motivated.

Fantastic experience: The coaches and everyone here are very supportive. I love it and will keep doing it!!

Fantastic experience: Place appeared super clean and well kept. The young lady who helped me sign up was super friendly and helpful. It’s an overall very welcoming place and I’m excited to start working out there.

Fantastic experience: More than a month in and I'm so happy that I signed up with Big Shoulders crossfit. Every coach is very helpful in making sure the WOD is at your appropriate level while still making you work. And EVERYONE is very encouraging. But if you also just want to come in, do the class and then head home that's also welcomed too. Starting from literally minimal to no experience, I'm excited to see where my body strength will grow.

Fantastic experience: Big Shoulders CrossFit is awesome! The past year they stayed open and kept everyone safe by taking pandemic precautions. Being a new member everyone was very welcoming. It was more than just a gym as members participated in fun competitions, meals, and walks and other activities together. The coaching is top notch; professional, encouraging, and can modify for any talent level. Would 10 out of 10 recommend BSCF!

Fantastic experience: I just wanted to get out of my comfort zone,work stress etc. Brendon did an amazing job giving us the intro to the gym. I have done in the past bodybuilding, boxing and kickboxing, I’ve always been afraid in trying CrossFit and to be honest I love it. Going forward to try the 60 days challenge which I recommend to any one, after the 1 to 1 intro(3days) I totally LOVE IT!!!!!!! Give it a try and you won’t be disappointed.

Fantastic experience: I'm saying this because once you join you'll see why I gave it 5 stars. It is a really great gym.

Fantastic experience: For 30 years I have struggled with weight, fitness, and discipline. This place is changing that. Great owner, great coaching, great members. Like a family. No judgment. Good for all levels. Nutrition coaching, as well. Keep up the great work, Brendan!

Negative experience: Brendon Zeigler is extremely rude, disrespectful, and unprofessional. I would never spend a dime of my money at a business he is involved in. There is no way I would allow my children to be influence d by him either. There are Crossfit gyms run by much more professional people. I'll go to one of those

Fantastic experience: Joined BSCF is one of the best things I’ve ever done! The coaches and everyone here are very supportive. I love it and will keep doing it!!

Fantastic experience: I am SO thankful for BSCF and all the coaches and support I receive from this place. They definitely push me to a new level and I found a new passion of mine after trying it out with a 6-week challenge.

Fantastic experience: Owner was super accommodating to me dropping by to get a workout in after flying in. Really clean and a ton of basic equipment to work with. Will definitely drop by again!

Fantastic experience: I love that this is a group setting where we can all push each other to do our best and cheer on to make those final reps. The coaches are amazing and have such positive energies! Absolutely loved this new experience and would recommend BSCF!!

Fantastic experience: First time doing CrossFit. Wasn't sure if this would be for me. Well, was I wrong. Coaches are friendly, real and truly there to help you make your goals. They try to give one on one help during group workouts. The environment has a sense of family. Not just the coaches help and encourage you but other members do as well. It was good to see other members encourage me, especially the way more advanced members. You don't see that all the time. With great coaches, judgment-free zone and being part of a family. I come to enjoy CrossFit. I would recommend you trying out Big Shoulders CrossFit. You might find that this is what you need to achieve your goals. I can't speak for other CrossFit locations but the reasons for my success at Big Shoulders CrossFit is due to great leadership.

Fantastic experience: Great place and clean!

Fantastic experience: I had heard of cross fit for awhile and wondered what the hype was about. I came to Big Shoulders wondering what could push my fitness to the next level. I felt I had been stagnant for a few years and needed something more. Prior to Big Shoulders I would do workout videos in my home or go for runs in my neighborhood. I knew of good healthy eating practices but never could put them in place. Big Shoulders changed that for me. The practice of cross fit at Big Shoulders became an enlightening experience that pushed my body to incredible feats and beyond my limits. I highly recommend Big Shoulders. Brendan and all the trainers will help you achieve you're goals and push you to limitless athletic potential!

Fantastic experience: I am new to Crossfit and the trainers here are very helpful and do a great job of explaining certain lifts as well as adjusting the workout to your level. I was nervous at first, but everyone her has been so welcoming. I highly recommend trying out BSC.

Fantastic experience: As a fitness novice, I really like the workout classes. The coaches demonstrate the scale for building yourself up in each workout, and the variety of combinations keeps me engaged and coming back. I’m looking to build my endurance and muscle strength, and I think I’ve found the right place for it. The coaches are helpful and keep you on your toes, and the community we build with the other participants is really supportive. I’m definitely coming back on a regular basis, it’s an awesome environment with a great group of people!

Fantastic experience: joined the Big Shoulders CrossFit 6 weeks ago, I was unsure about the outcome of the challenge since I have always struggled with diets. I have been struggling with overweight since my childhood: 15-20 lb over my ideal weight. When I moved out of my family house I was finally able to lose weight to the "ideal number". However, I was still eating unhealthy and the only thing I did to maintain my weight was to control my calorie intake. When I joined BSC my lifestyle completely changed in a few days, with the diet outline was super easy to still eat delicious recipes with some alternatives and not cutting any foods, it did not feel like a diet with all! It was not easy, with a job in the aviation industry and as a full-time student. To make it work I had to take the early class starting as early at 5:30 am. Initially was difficult to adjust to the early wake up alarms but after a few days I got used to it. Coaches were great, always pushing you to do your very best, and offering guidance to reach your goals. Classes were intense but worth it, and not time consuming. I am glad I decided to start the 6 week challenge, it taught me discipline and commitment. I am grateful I had the opportunity to meet and train with the great people of BSC. Thanks BigShoulderCrossfit!

Fantastic experience: I wanna give a big thanks to the whole big shoulders team and everyone I met throughout the beggining of my health and fitness journey..After procrasinating for years I decided one day enough is enough. I came across the 6 week challenge online and immediately thought to myself, i feel like i can do this maybe this is my way of proving to myself that i can make a difference as long as i put my effort and time into it. I started the challenge at 290 and i am currently 260. All i can say to my self is why didnt i put my head into this earlier. Again I want to thank the whole team and members for those bumps and pushes to strive for a better me as well as not to give up

Fantastic experience: I was never a fan of working out. The only way I keep myself put on weight was to play sports. After started working Full Time, I had no time to keep myself fit and Obviously put on weight. I saw BSCF's ad on Facebook and wanted to give the 6-week Challenge a try and was also on my way home from work. It has been 4 weeks into the Challenge and I have never felt better. The coaches are very friendly and helped me lot to reach my goal. Initially, I felt the exercises were too tough and now I'm eager to do more. I have skipped breakfast when I was late to work or woke up too late on weekends before starting the meal plan that Brendan gave. It packed some perfect meals and desserts and I have never missed any meal thereafter. I recommend you trying Big Shoulders CrossFit. I felt really great and the team has always been encouraging and pushing me to get to my goal. Thank you very much to all the coaches at BSCF and also Brendan.

Fantastic experience: Being a former basketball player I missed the team environment and someone pushing you to reach your potential. The coaches were amazing and welcoming. They have helped me get back into shape. I truly love the environment at Big Shoulders. I am so amazed in how much weight I lost with in 6 weeks. The meal plans were great but you have to stick to them. This is definitely a lifestyle I plan to stick with.

Fantastic experience: I can't say enough about this crossfit box! The coaches are great. Eventhough the workouts and movements are tough, especially for beginners, the coaches make sure that the movements are being done safely and properly. I will be finishing my 6 week new you challenge tomorrow 2/16/19 and have lost over 20 pounds. The meal plan Brendan supplies is effective and easy to follow. Lastly, the community that comes with joining this box is top notch. Everyone is really supportive and friendly.

Fantastic experience: This was my gym away from home while I was traveling for work. Coaches always performed a solid warm up, tips and cues in order get the most out of each workout. The members were great and welcoming for someone who was dropping in. Highly recommend this gym if you are the in the Elmhurst area.

Fantastic experience: Started out at CrossFit on a six week challenge. From the first day All the coaches and fellow members were great and were very welcoming. It truly changed my life I had so much support that allowed me to get thru the tough days and lose 30pounds. Which for me is just incredible. The gym is clean, nice & organized. They are a lot of time slots open for classes to work around nearly anyone’s schedule which for me was always the hardest part. I would highly recommend big shoulders cross fit in a elmhurst. Such a great experience.

Fantastic experience: This place is awesome!!! I was very anxious when I first started but from the start everybody was extremely supportive, from the coaches to the other members!!! Everyone welcomes you with open arms no matter your fitness level!!! I can definitely say that Big Shoulders has opened my eyes to what true fitness is and has pushed me beyond limits I didn’t even know existed. I absolutely love CrossFit now and am excited to see just how far I can push myself!! Thank you to Brendan, Julia, Patrick and all the other coaches and members for all of your support!!

Fantastic experience: Great gym with an awesome feeling of community and support. The coaching staff is very helpful and great at balancing both correcting movements when needed and pushing you harder when they know you can. Exactly the kind of gym/workout routine I was looking for.

Fantastic experience: The is one of the cleanest gyms I have ever been too!! They also have a top notch employees as well.

Fantastic experience: I've been CFing for ~3 years and id highly recommend Crossfit Big Shoulders. Good atmosphere and facility, Experienced and knowlegble coaches.. A great place to start Crossfit or drop-in

Positive experience: All the necessary simulators are. Normal room.

Fantastic experience: Great coaches who take their time and care for the members!

Fantastic experience: Great gym with a positive atmosphere. The coaches are knowledgeable and motivational! They have variety of class times that fit with my busy schedule.

Fantastic experience: What a Kool gym !!! Ryan is a premium trainer. Ryan was able to transform my incompetent (and frankly dangerous) squat form to the point that I can now consider competing. Can anyone say Olympic Lifting ?!! Ryan is very patient and encouraging, and has a background and competency that provides me confidence in his instruction. The Gym has everything you need, super clean, really knowledgeable trainers, and great classes at convenient hours. Online access to everything, sponsored by everyone, and if you don't have it- they sell it at great rates. Totally the bomb !!

Fantastic experience: Great environment with great people

Fantastic experience: Great coaches

Fantastic experience: I honestly love this place! Everyone has been more than helpful with getting me back in the groove.

Fantastic experience: Great facility. Really good coaching.