Good Time Fitness

Information about Good Time Fitness
Opening hours
- Monday: 5:00 AM – 9:00 PM
- Tuesday: 5:00 AM – 9:00 PM
- Wednesday: 5:00 AM – 9:00 PM
- Thursday: 5:00 AM – 9:00 PM
- Friday: 5:00 AM – 9:00 PM
- Saturday: 5:00 AM – 9:00 PM
- Sunday: 5:00 AM – 9:00 PM
Our comment from FitFit United States about Good Time Fitness:
Good Time Fitness, located in Bellevue, United States, is a premier fitness center that focuses on providing personalized training experiences. With a team of highly knowledgeable trainers, including Nate, Drake, and Kathy, members receive expert guidance tailored to their individual fitness goals.
Positive Aspects:
- Clients praise the trainers for their attentiveness, professionalism, and ability to motivate.
- The gym features a welcoming, clean, and judgment-free environment, making it ideal for both beginners and experienced lifters.
- Personalized training plans are updated regularly, ensuring that workouts meet the evolving needs of members.
- Members appreciate the great equipment and comprehensive approach that helps them achieve significant results, including increased strength and improved overall health.
- Convenient location and easy parking are additional benefits that enhance the gym experience.
Areas for Improvement:
- Some clients have mentioned the pricing structure, feeling it might not be the most equitable for new members compared to long-term clients.
- There have been isolated reports of management issues, which some users noted could be improved.
- A few individuals expressed a desire for additional amenities, such as consistent hot water in showers.
Overall, Good Time Fitness is highly recommended for anyone looking for a supportive training environment with excellent trainers dedicated to helping you achieve your fitness aspirations.
Good Time Fitness: Opinions

Fantastic experience: Drake is such an awesome trainer! I enjoy going to each session even though they are tough, I leave gym with a sense of accomplishment every time. Drake has taught me a proper way to perform all the major exercises and I no longer fear getting an injury doing squats or deadlifts. The progress is phenomenal! Drake is also such a great person to be around! He’s friendly, funny and attentive - pretty much everything you’d want in a personal trainer.
Fantastic experience: I’ve been training at this gym with Drake for about five months now. First, I cannot argue with results. I’m definitely making progress towards my body, strength, and health goals. Drake is a first rate personal trainer. Drake takes the time to understand my needs, my limits, my injuries, and my goals. He synthesized this into a training plan that provides exercises targeted to bolster weak areas and, accelerate healing, and prevent re-injury. That plan is not fixed for some term; rather Drake continues to update it dynamically as I progress and my situation changes. Drake is very personable, but not much of a salesman but his work and his talent sells itself. The gym itself is well equipped, and I find myself at other gyms feeling like their equipment is an adequate compared to what I’m accustomed to at good time fitness. Bottom line, Drake and goodtime Fitness raise the bar for my expectations of personal training and I plan to continue my program to hit my goals, and then to maintain those gains indefinitely.
Fantastic experience: I have been working with Kathy for over 6 months and this personal training has been the only exercise I’ve been able to keep up! I love the modern and clean vibe of the gym. It’s super easy to find parking and most importantly working with Kathy has been awesome. She has a very approachable and pleasant personality that makes it very easy to share my fitness goals. She is very knowledgeable and I feel very confident and safe when training with her. I never thought I would be able to gain the strength I have gained so far and I’m super happy with the results. Highly recommend!!
Fantastic experience: I had the pleasure of training with Kathy, and I must say she is an outstanding fitness instructor. Her attentive and personalized approach to designing my workout program has made a significant impact on my fitness journey. Since joining the gym under Kathy's guidance, I've experienced a remarkable increase in strength and a notable improvement in my endurance levels. Kathy's patience and keen observational skills set her apart. She pays close attention to my progress, making adjustments to the program as needed, ensuring that each session is tailored to my individual needs and capabilities. Her ability to provide constructive feedback and encouragement has been instrumental in motivating me to push my limits and achieve goals I never thought possible. I highly recommend Kathy as a trainer for anyone seeking a dedicated and supportive fitness professional.
Fantastic experience: Best gym and personal training experience!! Highly recommend anything seeking PT to train with Kathy. I started training with Kathy from a friend recommendation back in summer 2023, and it’s been such a great experience! I was never someone who can really stick to a fitness routine and get intimated easily especially in gym. But Kathy’s program and training style made a world of difference. She is energetic, attentive to details, really tweaked the program to fit my strength and weakness. I actually miss her sessions when I’m on vacation, which has NEVER happened before!!
Fantastic experience: Great experience so far, Kathy is my personal trainer and she does a super great job with keeping my workouts consistent and challenging. She's very kind and always checks in with how I'm doing before the workout in case we need to accommodate for that day. Would definitely recommend if you're looking to get into weight lifting!
Fantastic experience: I cannot recommend this place highly enough. The trainers here are extremely well versed in their fitness craft. I started last fall with Kathy and within a matter of months, not only did my cardio and strength levels broke personal records, but general body posture was also corrected via their training, such that the typical daily soreness I was experiencing to a lifetime of bad form went away. In addition, while Kathy makes sure she always tries to push you to the next level, it is always within an agreed upon comfort level and she ensures a safe environment by focusing her personal attention to her trainees during heavy lifts. If 2024 is the year for your “New Year New Me” goal, I highly recommend trialing with Kathy at this place!
Fantastic experience: I started at Good Time Fit in January 2022 with Kathy Thai as my personal trainer. I’d never worked with a personal trainer before, and I’m the kind of person who isn’t disciplined enough to go to the gym regularly and lift weights on my own (not to mention being intimidated by others at the gym). I wanted to work with a personal trainer that was communicative, detail-oriented, and approachable. From the start, Kathy has been super attentive to my fitness goals and progress. She’s incredibly knowledgeable about fitness, nutrition, and the body. Whether I have a simple question or am having discomfort/soreness during sessions, she always has great explanations and gives recommendations for regressions or improvements to my form. The programs she creates are great for building strength and mobility for the whole body. Even when there are other clients in the gym (semi-private sessions), she’s always on top of it. She’s so efficient, I never have to think hard about what my next exercise is or how many weights I need to put on the rack—it’s all taken care of for me. Anyway, I’ve been going for a year now and I feel so much stronger and healthier. I can lift more than I’ve ever done before and it’s because Kathy helps me push myself to new limits. Not only is she committed to helping others achieve their fitness goals, she’s very motivating and friendly. I love chatting with her throughout my sessions. I look forward to my workouts!! Thanks so much Kathy!!! ❤️
Fantastic experience: Kathy is a fantastic coach - very knowledgeable and patient with this beginner! Nate is a great owner who has outfitted the gym with great equipment and a smart layout. I recommend Good Time Fitness as a great local gym!
Hey Peter, thank you very much for leaving us a review.
Fantastic experience: For the past year, I've had the privilege of training under Kathy's expert guidance. The progress I've made in terms of raw strength and endurance is nothing short of remarkable. Kathy's approach is both thoughtful and meticulous, always ensuring my wellbeing before initiating any workout, and adjusting the day's training plan to suit my needs. As someone with a desk job, I was plagued by persistent lower back pain. However, Kathy's emphasis on correct form and appropriate warm-up routines before any heavy lifting has been a game changer. My back pain has completely disappeared, and I couldn't be more elated with the results. Moreover, our discussions on proper nutrition have been invaluable. They've not only enriched my understanding of dietary needs but also significantly aided my muscle gain over time
Hey Shad, we're glad to hear you're making progress in strength and that you no longer have back pain. Thank you for the review!
Fantastic experience: ——SEE BELOW FOR RECENT MALICIOUS REVIEWS —— TL;DR —> Clean, judgement-free weightlifting gym where highly educated trainers will get you where you need to go in your exercising journey. General Comments: I’ve been working out at this gym now for over 2.5 years, since it’s opening back in 2020. The trainers at Goodtime are hands down the most knowledgeable and patient people I’ve ever had the pleasure of working out with. I have to thank Nate (the owner of Goodtime Fitness and trainer) for assisting me through every stage of my strength/body building journey. How it compares to other gyms: In the past, when working out at other public gyms I felt as if I was being judged by regulars or highly experienced lifters. Even the gyms (such as Planet Fitness) which brand themselves as “Judgement Free” gyms suffered from this very same issue. However, at Goodtime Fitness you will feel respected and given the space necessary to grow… no judgement, no bs. It is a smaller gym and there are no machines so take that as you will, but that’s also not the focus of Goodtime Fitness. It focuses on practical and safe exercises/movements to get you to your fitness goals (again, all while being guided by a great training team). In sum, you’ll be working with highly experienced trainers while escaping thing more toxic characteristics of larger gyms. Cleanliness: Not much to say aside from exceptionally clean and well kept! Recent Malicious Reviews: There have been various 1 star reviews recently that have come from people who have never worked out at the gym before (hopefully they’ll be taken down soon). These people are simply upset that their cars were towed after they repeatedly and illegally parked their cars in spots around the gym. I ask that you look at the other glowing reviews about this gym. These recent malicious reviews are irreconcilable to the outstanding reputation that Goodtime fitness has earned since it’s opening.
Fantastic experience: I've been training with Nate for a few years, ever since he was at Iron Works. Nate is an incredible trainer and with his help, I've significantly increased my strength and muscle. Additionally, all the people in my small group sessions have been so kind and welcoming, which greats a great atmosphere. Highly recommend Good Time Fitness.
Fantastic experience: I am a 75 year old woman and have been working with Nate for a year and a half, it has been life changing for my health. Good Time Fitness is a safe comfortable place to strengthen the body and fight aging. Nate's workout technique slowly, painlessly increased my strength to dead lifting 100 lbs so far. He keeps track of my progress so each session is a continuation of the past sessions covering all the muscles of the body. Nate and Drake are very knowledgeable, they care about your health and with one on one training makes it fun. Good Time Fitness trainers have a wide breadth and depth of knowledge with degrees in Nutrition and Exercise Science.
Fantastic experience: I've been training with Nate since early 2020. He and Drake are always professional and friendly with clients. They meet traines at their level and ensure they keep improving and meeting their goals.
Fantastic experience: Nate is hands down one of the best and most genuine trainers in the area! He cares about each of his clients and will work hard to help them reach their goals. If you're a beginner or an advanced lifter, Nate is hands down the best trainer in the area!
Fantastic experience: I’ve been training with Nate for over three years. He is the best!
Fantastic experience: It is interesting to read these condo residents reviews who think they do not have to follow the home owner covenants. There are signs at the parking spaces that clearly state they should not be parking in the retail spaces. Where do they think these signs came from? They are now trying to intimidate the businesses with their phony reviews and ratings. They have not been clients of these businesses so they have no right to be posting reviews or ratings. If they want to change things, they should do it through the appropriate channel which is their home owners association. I would like to warn them that their IP addresses are being recorded by Google and they are risking additional fines and damages if the business community chooses to go after them for defamation. There have been previous cases just like this. Google it.
Fantastic experience: I have been training with Nate for quite some time now. I was a complete newbie to strength training before I started. With Nate's guidance, I have made significant progression across all the exercises over the last year. During semi-private personal training sessions, he ensures that every client gets his undivided attention when they are actively lifting weights and provides valuable insights. I highly recommend Nate and Good Time Fitness!
Fantastic experience: Not related to the owner at all but have become a good friend over the years of working out at Good Time. Whether you are a beginner or seasoned lifter, this is the spot. It's clean and has some of the best equipment you can find. The diversity is a huge advantage to this gym. Their coaching staff covers everything from rehabbing joints and regaining mobility, to dipping your toe into getting in shape, to belting up for a huge deadlift or squat. It's a badass gym and I am proud to be a member!
Fantastic experience: Great instructors. Nate is very nice and experienced and help me gain A LOT leg muscle.
Fantastic experience: Reasonable price compared to other fitness studios in the area. It is a small studio but I like the private gym vibe. As a fitness beginner, I feel safe and not judged. = About the malicious reviews = +1 for Nils' most recent review. I have been training with Nate on and off for a couple of years. I never felt any pressure about getting pushed to buy more services. In fact, there is a waiting list for new clients. For the "high price", you can easily tell it is a lie by reading the plan price on their website.
Fantastic experience: Looks like every true customer is willing to give it a 5 star review. I’m so so exited to give it a try soon!
Fantastic experience: 100% will recommend.
Negative experience: I have to be at work at 6:AM and this location is literal 3 minutes from my job...which is on my way to work. I had complained twice about the cold shower and no "HOT" water. I had even let the shower run for 5 minutes. There was no one at the desk but seen the worker working around earlier during my workout. I called the location the other day, to speak with Supervisor, and she told me that the WOMEN had "COMPLAINED" already about no hot water in the shower. She was ruthless and didn't care about having a “HOT" shower or hot water. That "Supervisor" recommended me to go another GYM! After I told her that I need to shower before heading to work. DISGUSTING MANAGEMENT! I will be calling the CITY BOARD... NEXT.
This event never occurred. Alex Cloffer has never been a client at Good Time Fitness. We are a small personal training studio with 2-3 personal trainers and we don't have a supervisor. I've talked to all of our trainers and we never had anyone complain about cold water from our one and only shower.
Negative experience: Unreasonably priced and it seems like the other 5 star reviews on here are either bots or the owner's friends.
Neil Warraich has never been a client at Good Time Fitness or had any contact with us.
Fantastic experience: I’ve been working out for almost 2 years at good time fitness. The staff is amazing and welcoming. When you first enter, all your worries melt away because you can feel and see that each client is taken care of. I highly recommend Drake as a trainer. He is able to accommodate and break down each step and movement until it makes sense for you. He also pushes you in the best way possible and celebrates when you reach goals. Highly recommend this place!
Positive experience: the coach here is professional,but the price is not fair to everybody, they gave their old members much lower prices than the new ones which they claim to increase overtime
Hi Maverick, we grandfather our pricing. This means the price you sign up at will never change. As we spoke earlier I cannot give you the price your friend signed up at as that would be unfair to our loyal customers. For more context here’s the definition of grandfather pricing: Grandfather pricing lets existing customers continue paying the same price for a product while you change pricing for new customers. All the best, Nate
Fantastic experience: I've been training with Drake for 7 months now. I didn't realize I would enjoy lifting weights as much as I do now. Drake helped me build strength gradually and I have not only enjoyed the process but also learned how to weight lift properly. He understands me and my progress to change the exercise accordingly. He explains each work out thoroughly and make sure that you are doing it correctly. He motivates and pushes us to the limit but his attention to detail is admirable and he makes sure that we are not injuring ourselves in anyway. I would definitely recommend giving Drake a try if you're looking for a personal trainer.
Thank you Venkat for the wonderful review. I’m glad to hear you’re enjoying lifting weights as much as we do! :) - Nate
Fantastic experience: 5 stars. I cannot recommend good time fitness enough.
Fantastic experience: Just one word Awesome ! I have been training since last 7 months now under Sam and Nate. Its perfect place , for people who wants to burn fat faster and build muscle. I never knew , how much bigger muscles weight training do impact on your body for transformation until I started training here. Its Simple and most effective weight training out over here I learnt focusing on Deadlifts , Squats , Bench press and more on. Thank you and very happy to get trained under and become more stronger.
Fantastic experience: I worked out with the folks at Good Time Fitness for almost a year. I started working out with Rob and now train with Nate. I have had an amazing experience with both of them so far. This was my first introduction to weightlifting and my techniques are now perfect. I have gained so much strength than what I previously had. I cannot recommend good time fitness enough.
Fantastic experience: Always a good time, maybe even a great time. They should consider rebranding.
Haha <3
Fantastic experience: I have been working with Nate for 6 months now and the results have been really great! My tummy is nearly gone and I have bulked up like never before. Nate personalized the program as per your requirements and target and make sure you progress towards that goal. The best part, he makes all of this a fun activity and not a painful ordeal like other places!
Fantastic experience: The place is clean. Nate has been patient in listening to our needs and talk about science behind each of the training and tailor the training based on our needs.
Fantastic experience: I trained with both Nate for 1 session and Rob for 5 sessions so far and have already seen strength gains. In less than a month, I was able to make steady progress each time with efficient but challenging workouts. While they do emphasize the core powerlifting sets of squats, deadlifts and benchpress, I find these workouts to build a great foundation for strength compared to the random routines in cross-fit gyms. I'm consistently a bit sore after working out with them which means I'm pushing myself harder than I would normally without a personal trainer. Nate and Rob were both very patient, gently corrected my form when necessary, and kept meticulous track of my progress. I would definitely recommend giving Nate or Rob a try if you're looking for a personal trainer.
Fantastic experience: Nate is awesome. I think everyone has clearly stated that and I would say so myself. As someone who wanted to focus on form, Nate took the time to correct me, never rushing things and making sure my form was right. He is very easy to talk to and is not pushy whatsoever. I've recommended a few people to see him if they are looking for a personal trainer. Great guy and knowledgeable of the subject. Strength results are showing up very quickly and I can't wait to get back to training with him. Keep it up Nate!
Fantastic experience: I worked with Nate for almost two years before he started his own gym. He was my trainer. I started with a promotion plan for new customer. I didn't expect I can go through the training at that time. But Nate made me believe in his philosophy and stayed into the program. I started with once a week and in the summer time twice. Every time, Nate work with me everything try to hit the best weight in squat, and we alternatively train another one, either overhead press or bench, plus a set of pull up. The training was not exhausting but it was very challenging and effective. After 6 months of the simple squad exercise, It surprised me how much my body has been transformed. I didn't lose weight, but l can tell I looked better and I felt stronger. Honestly squat is boring, but Nate took notes for every single set and it gradually becomes interesting because you started to measure and challenge yourself with your own record. Now I really appreciate what Nate has presented me the experience that I didn't have before. From time to time I feel proud of having a strong physical foundation and more confident in many sports I like to try.
Fantastic experience: I had no experience in lifting weights and came across Nate and selected him as my personal trainer and I am very happy I did that. He has been helping me to achieve my fitness goals ever since. I started seeing good progress within first month itself. He will gauge your progress and show you how to get better and better. He will show you the right form, help with techniques and also give diet suggestions. Had a workout break for couple of months? He will help you get back in form. Have a big vacation planned with no access to gym? He will help you layout a home workout plan. He will listen to all your workout and diet questions patiently and will give answers to them. All in all, I look forward working with him more and more.
Fantastic experience: Nate is professional, systematic, patient and excellent at teaching the barbell lifts. Weightlifting is the most efficient method of increasing ones fitness and strength; and Good Time Fitness will help you do just that. The only thing holding you back from attaining your fitness and strength goals is you.
Fantastic experience: Would definitely recommend this place if anyone is looking for a place to exercise or for a personal trainer. My trainer, Sam was the most awesome trainer anyone could ever found. He is very mindful of the state that your body is in to ensure the best routine is practiced to achieve your goal and at the same time not hurt your body. He is very knowledgable about all the science behind all the trainings and how to get posture right to make sure the trainings are most effective. He is also very kind and easy to work with. Nate, who help me with setting up the payments, is also very friendly and helpful! Great place to train and get stronger!
Fantastic experience: Nate is a very passionate trainer with good personality. I have been training with him for almost a year now. I am only working out once a week and a few months ago I already realized significant changes (in very good way) in my body and energy. Absolutely exceeding my expectations.
Fantastic experience: With Nate, you're going to get strong and have fun. Good Time Fitness lives up to its name! Before I started training, I felt anxious because I didn't know anything about weights, had little muscle, and didn't want to make a fool of myself in the gym. After just one session with Nate I already felt at home! It's been nine months since I started and I still look forward to my training sessions. Beyond learning proper technique, each week I know I'm getting stronger because Nate takes detailed notes and the weights get heavier! I also know I can achieve any goal I set my mind to thanks to seeing real change from my small weekly commitments with Good Time Fit. The most rewarding outcomes have been waking up each day with more energy and seeing my physical transformation in the mirror. Good Time Fit helps me be the best version of myself. You owe it to yourself to be the best you can be.
Fantastic experience: I have been training with Nate for over 6 months. Nate keeps tracks of my progress meticulously. Nate patiently listens to my needs, provides ways to improve my postures and gradually pushing my limits. After every session with Nate, I feel energetic for rest of my day. Nate is extremely flexible with scheduling and very accommodating in many instances. I'm thankful to work with Nate and totally recommend for anyone looking for personal training.
Fantastic experience: I have been training with Nate for over 8 months and he is truly amazing, very professional and knowledgeable too. He introduced me to weight training and I have made so much progress with his help. Thank to him I’m now stronger and more confident, and will keep training until I’m can’t move anymore one day. Nate is great and I will highly recommend him to anyone who is looking for a trainer. Come to Good time fitness if you wanna be fitter and learn how to train, and have a good time!
Fantastic experience: I've been training with Nate for two month at good time fitness. He is professional and friendly. He has very detailed training plan and keeps close track with my progress. I've had lots of improvements, feeling very happy and will definitely keep going.
Fantastic experience: I've been training with Sam since August and it's been a real game changer for me. I went from being intimidated in the weights section of the gym to feeling like I belong! Everyone has been so nice and welcoming, which makes it that much easier to train. Sam is patient and personable, but isn't afraid to push me to reach new personal records.
Fantastic experience: I highly, highly recommend Nate. I trained with him for 3 months and only stopped because I no longer live in the area. I looked forward to each session, not only because I was excited to see how much I was progressing, but also because Nate is such a pleasant person to be around. He made working out fun while also challenging me to do better and work harder each session. Nate helped me get over my fear of the squat bar and deadlifts by teaching me proper form; I now feel stronger than I have ever felt before. Look no further for a trainer - Nate is the way to go!
Fantastic experience: No exaggeration, working with Sam at Good Time Fitness has been life-changing. As a 29-year-old guy, I've never regularly exercised before, and wanted to get into better shape. At our initial meeting, Sam and I talked about goals and plans for me. Once we started my workout routine, I was able to see results almost immediately. I lost the extra fat around my face, and have seen a lot of increase in strength and muscle mass. I get compliments from my family when we get together about my progress. Sam has been very helpful in responding to my needs and working around any injuries or last-minute scheduling changes. I highly recommend Good Time Fitness.
Fantastic experience: I have been working with Sam over 8 months and he totally changed the quality of my life! Sam asked me what is my number one goal in our first day, and I said I want to be strong and bring more energy. I was always tired and lack of energy at that time even I was doing my own exercise regularly. I tried many other workouts but they made my chronic neck pain worse due to bad posture that I didn't aware. After working with Sam once a week, I started to feel the difference from the first month. My neck and back pain is much less, and my husband also noticed that I am more positive and have less complain on everything. Sam always shows detailed attention to every small thing during my workout and try to make it work with various approaches. Now I am trying to build hiking endurance by finishing hard course every week to challenge myself more. It would never have been possible to do that if I haven't built my basic strength from the training with Sam. I am so happy to know Sam, and have this opportunity to live a life with different level of energy!
Fantastic experience: Nate is the best trainer I have trained with. He is very meticulous and in addition to the workout session he explains how the exercises help me in getting the results that I want. Nate is a super amicable and funny person. We end up talking about different topics under the sun and I always look forward to my training sessions with Nate. I've grown a lot stronger in the last few months than I have ever in last few years working out under different trainers. He is very knowledgeable and knows what is the best for me. I would highly recommend Nate to all my friends.
Fantastic experience: I've been training with Sam since August and it's been a real game changer for me. I went from being intimidated in the weights section of the gym to feeling like I belong! Everyone has been so nice and welcoming, which makes it that much easier to train. Sam is patient and personable, but isn't afraid to push me to reach new personal records.
Fantastic experience: Highly recommended this place . Trainers are excellent, very patient and professional .
Fantastic experience: Let's start off by saying that I found Nate/Good Time Fitness with a Groupon in November, and wasn't initially planning on staying with him past that. However, now 5 months later I'm still training with him, and have referred a couple friends to see him as well. So he's awesome, and if you're interested in power or Olympic lifting despite being a complete beginner definitely give him a shot! I've tried other trainers and kickboxing in the past, but nothing was really working for my goal of weight loss. I went to him wanting to learn proper powerlifting technique, and lifting with Nate has been the only thing that's shown great lasting results without killing myself with extreme dieting and 5x a week workouts. I've leaned out and gotten much stronger since I started in November. Nate is very nice and laid back, notes all your fitness progress during each session, listens to your fitness goals and pays close attention to your technique- On top of answering all your weird fitness and food questions with a bit of humor thrown in :)
Fantastic experience: Nate is great. Its as simple as that. He is extremely professional, punctual and great to hang around with. His philosophy is simple - the way you build muscle is by progressive overload of weights over time, which has to be supplemented by a good diet. He was able to understand my goals and execute on them well. I have been reading on a lot of training programs to build muscle and I've found that whatever Nate does suggest in his training resonates with the recommended practices. So he definitely knows what works and what doesnt. He's knowledgeable about the correct forms/postures of exercises which is of paramount importance as you're lifting higher weights. I spent around 30 sessions with him and I would definitely recommend him as a trainer for someone who is looking to really understand the science behind weight lifting and expecting to see results. He has some big ambitions with his career ahead and Im sure he will achieve them with the discipline and commitment he has shown not only to me, but several of his other clients.
Fantastic experience: I have been training with Nate for 6 months. I was trying to prepare for my 4 day 3 night hike along the Inca Trail to Machu Picchu in July. That would be my first ever hike. I knew nothing about strength training when I just started. Nate taught me how to do squats, deadlifts, and overhead presses correctly. I really like his approach of progressive overload. It is great to see myself getting stronger week by week. The Inca Trail has a lot of ups and downs. Even though I was among the slowest in my group, I was able to handle the steep steps. After the hike, I had no muscle sore nor keen pain. The training really paid off. Nate is a great person to work with. He is always on time and very patient. I highly recommend Nate.
Fantastic experience: I am very pleased to work with Nate on my weight training. Nate is a nice guy always with smile. I enjoyed talking with him on both training related stuffs as well as random topics. He makes ambitious but attainable goals for me, step by step. Over 1 and half months my weight pounds almost doubles. I feel pressure but still not very hard to get progresses. This shows his expertise for the training. Nate is also helpful and willing to answer all kinds of questions. I made progress with him and am very happy. Strongly recommended.
Fantastic experience: I personally like him really much, not only his personality, but his scientific and professional way of fitness. Really effective, no flattery words. I trained with him constantly for nearly a year and I definitely think his training was one of main causes for the lost 20 lbs. I won't say much good words because if you don't seriously get engaged, then there is nothing you can achieve or expect.
Fantastic experience: I started working with Nate about 4 months ago. Nate works with me weekly and is very supportive and helps me improve my weight training each week. Nate is very patient during my work outs and knows when to motivate me to push forward my weights. In my time training with Nate, I have lost a pants size but not as much weight as I'd hoped. However, I have gained muscle and strength. When I first started I was really out of shape and had trouble with the weights we were doing. However, now I can squat 185 pounds which is more than half my body weight. I would have never thought I would be lifting this much and it wouldn't have happened without the Nate encouraging me the whole way. In responds to my training, I feel stronger and more balance. I'm able to walk a full length of stairs without getting short of breath and I have more energy. I have seen my progress in a different way. I would encourage anyone to receive training from Nate.
Thanks again for the review Maria! I enjoyed working with you :)
Fantastic experience: I started training with Nate over 6 months ago, and my understanding of weight lifting was minimal as I hadn't really done it since high school. He got me right into lifting while focusing on form and my results so far have been fantastic. I have zero back pain now, and I'm way stronger than I've ever been in my life. Nate has been incredibly patient answering the roughly 1,000 questions I ask per session, and has really taught me a ton about proper form and my diet. He's incredibly knowledgeable, and a fun dude to work out with. I look forward to the progress I'll make in the next 6 months, and the positive lifestyle changes I've made for years to come. You owe it to yourself to go with Nate as your personal trainer and see some real results!
Thanks again for the review John! It's fun training with you too. We will keep the squat train going! See you Thursday!
Fantastic experience: I’ve trained with Nate for over a year and look forward to every session. He is kind, knowledgeable, a good listener, and great to work with. As we work on exercises and lifts consistently over time, he is very good at giving me new insights and things to think about regarding my approach and technique – this really helps me keep progressing. I highly recommend Nate to anyone ready to take improving their fitness and health seriously!
Thanks again for the review Merideth! Your positive attitude and hard work always makes the gym a better place. It's wonderful training with you. Have a great vacation/business trip and I'll see you in June!
Fantastic experience: I started training with Nate after I found a groupon deal.I wanted to tone my body and thought this was a great opportunity to start. I was also under assumption that I was fit but when I joined I soon knew I was wrong.I basically joined only to reduce the love handles.Now after almost 2 months when I see myself slimmer than ever and in shape. I could not have achieved this without Nate's help. Working with Nate brought me to a whole new level of fitness.He guided me with the nutrition and also for workout for those days when I dont visit him.He always pushed me to my max.What more could you ask for in a training experience? I feel like the sessions are great investment for myself, while in the short term Nate has helped me become more fit and healthy. In the long term I feel like I have the right foundation on which I can start to build on. This is a great place to start your training to improve your fitness, I would recommend this to anyone who is interested in workout and dying to have a good shape.
Thanks again for the review Jui! It was fun training with you! -Nate
Fantastic experience: I always look forward to my sessions with Nate. He has been working with me for just over a year and my results are pretty awesome. We've been able to target and improve fatty, stubborn areas. I'm stronger and more toned than I ever could be, left to my own devices. I appreciate that Nate pushes me to work hard, but also respects my limitations. I have no reservations recommending Nate to anyone who wants a patient, knowledgeable and sometimes funny personal trainer. He will work hard to help you achieve your fitness goals.
Thanks again for the review Tanya! See you Saturday!
Fantastic experience: Nate is extremely knowledgeable about a variety of ways to work with fitness and nutrition. He is a good listener and is constantly researching new information about how to adjust both diet and training to be more effective and is always excited to talk about new findings. His training sessions are pretty intensive but I find myself looking forward to the next session. I highly recommend Nate, he does his part perfectly. I'm very happy how I look now; I started to see results from two months of training. Since then have become leaner, stronger, and more physically fit.
Thanks again for the review Ramila! I hope you're feeling better now and hopefully I'll see you Saturday. Get some rest! -Nate
Fantastic experience: I have been working with Nate since Sep, 2015 in Transform 180 fitness center twice a week and I am really satisfied with his ability to guide me in lifting weights the right way which I have been trying to do multiple times in the past. His technique is his strength and he corrects me whenever I do it wrong. After chalking out my goals, we focused primarily on doing Squats, Bench, Deadlift. I have seen dramatic improvement in my physique, gaining muscles and losing fat. I highly recommend to train from Nate.
Thanks again for the review Viabhav! Great work on your squats and deadlift today!
Fantastic experience: I joined Nate and Charith's Seattle-Belltown gym (Transform 180), with a primarily goal of strengthening my knees, which were showing signs of fatigue after years of abuse while running and climbing. Charith and Nate analyzed my problem and set me up on a strengthening routine. I started seeing results fairly quickly and I am looking forward to regaining my old knee strength; in fact, I have already signed up for a race in October. I train with Nate, and he is an amazing coach. He relentlessly works with me to get the form right, and keeps on trying various tricks until I do. He keeps the routines challenging, as well as fun, which takes the sting out of hitting the gym on a regular basis. He is extremely knowledgeable and explains the science behind all the moves to help me understand how a particular routine would help me move towards my fitness goals. I always train with Nate, but have also done a couple sessions with other trainers as well, and they are all knowledgeable and fun.
Thanks again for the review Manuj! Your squats today we're looking excellent!
Fantastic experience: Nate has been my trainer for the last 11 months and it shows. Since I started working out with Nate, I have felt better about my fitness and health, in general. Nate was able to calibrate well with my skill. I started out at the beginner level but Nate kept raising the bar at a manageable rate which allowed me to get the most out of my workouts. My favorite part is that in between my sets, I can have a fun conversation with him without feeling like I am in a very serious environment. Working out with Nate has been a great experience for me and I am looking forward to the next few months.
Thanks again for the review Dorwin! Nice work on your new 5 repetition PR squat and deadlift today!
Fantastic experience: Nate is a great trainer! I've been training with him for several months. Nate is very professional, friendly and caring. He always insists on proper forms and is very good at pushing my limits. The results are pretty good so far. My strength improves significantly and even though my weight stays the same, I notice that my waist is getting smaller. I highly recommend him to anyone who's looking for a personal trainer!
Thanks again for the review Winnie. It has been fun training with you! See you Thursday!
Fantastic experience: I worked out with Nate four months. I had concerns about injuries caused by heavy lifting, and he taught me the right pose for squat, deadlift, bench press, and shoulder press. Before meeting him, my max. weight for heavy lifting has been plateaued for a couple of months. However, since working out with him, I could be able to lift more. For example, my max. squat increased from 185lbs to 220lbs; since I am confident that I won't be hurt, I could be able to try harder and harder.
Thank you for the review Jason! It was fun training with you. I hope your training is going well! -Nate
Fantastic experience: I started training with Nate in July,2015. I would highly recommend him to anyone who is looking to get fit the right way. The workouts are intense but the results are phenomenal. I may have lost only a few pounds on the scale but my body has changed dramatically. I have trained with personal trainers earlier but Nate has been exceptional. My workouts are well structured and crafted to how I feel on a particular day. Nate and I have worked around my weak back, knee, wrist and I feel stronger than ever before. I highly recommend him. No matter what your fitness goals are he can help achieve it.
Thanks again for the review Pranali! See you tomorrow! -Nate
Fantastic experience: Nate's personal training with me over the past 6 months has definitely been what I needed to repair my badly torn knee ligament. He is persistent in pushing me beyond what even I think I can manage. I definitely have greater endurance and strength just doing everyday activities as a result. As an older neophyte to the world of personal training, I really appreciated Nate's gentle encouragement and patience with me. I recommend him because I have seen results!
Thanks for the awesome review Laurel! I'm happy with the results we have made so far! See you tomorrow and be prepared for the squat! -Nate
Fantastic experience: I trained with Nate for over 6 months, only 2 times a week. I am now skinny! And have a very low body fat percentage. Aside of the changes my body has had, I also don't have anymore back pain and my daily activities that used to seem like a workout are now easier. I felt confident with his training because he would write down all the progress I was making and then show it to me. Nate is easy going and a very nice person. He makes me feel comfortable while training. I recommend him to anyone who is interested in training and seeing results.
Fantastic experience: Nate takes the time to understand your fitness goals and tailors workouts as applicable. He makes working out more enjoyable!
Thanks again for the review Sarah! I hope all is well! -Nate
Fantastic experience: Nate is a great trainer. He's encouraging and gets you motivated to make the most of your workout.
Thanks again for the review Russ. I look forward to our training tomorrow!
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