Prestige Strength Fitness

Fantastic experience: Small family owned gym, with a tight neat community of members. Stephen (owner), super knowledgeable and has been able to "tweak" my workouts to accommodate my "Janky" leg & back. A great assortment of healthy Fit Foods meals, snacks, drinks, and self help books!

Fantastic experience: Absolute great environment and atmosphere. The team at PSF will encourage and support you through your fitness journey. Within my first 4 months, I had put on 18 lbs of muscle. I would highly recommend PSF to anyone looking to transform their body.

Fantastic experience: Personal instruction in a small group setting. Plenty of equipment to go around. A structured workout that changes every month. The instructors are always looking out for injury, and at the same time make sure you are continue to challenge yourself. Classes of all ages (some old people like me lol). Age doesn’t matter!

Fantastic experience: Stephen is possibly the best instructor out there! I have been a client of his since December 2011 and I do not intend on EVER going anywhere else. When I leave the gym, I always feel a great sense of accomplishment and pride. I have lost several inches from all areas of my body and notice that I have a ton more energy and confidence. Every day the workout is completely different. You will never see the same workout twice. Since you do not see the same workout twice, there is no chance for you to get burned out and no excuse for you to not go to the gym. Thank you Stephen for the killer workouts!! YOU ROCK!!!

Fantastic experience: The first time in my adult life that I've been to the gym 3-5 times per week! The workout classes are challenging but I go at my own pace (I started pretty much as a 56-year-old couch potato.) I've had gym memberships where I usually ended up on the elliptical and some weights (no real focus and boring) or paid a personal trainer (expensive). Prestige Strength is a group workout program with Stephen overseeing the group. My strength and flexibility have improved markedly and a year later I'm still challenged by the workouts and am in the best shape since my early 20's.

Fantastic experience: Prestige is the best gym I have ever found. Stephen offers great advice and guidance for all levels of fitness with a weight based workout program. You get plenty of individual attention to ensure you are doing the exercises properly but in a group setting. If you like workout classes, this program provides that type of experience. I noticed significant improvement in my overall fitness level. After working out at Prestige regularly for 4-5 months, my family took a skiing vacation. I skied better, faster, and stronger on that trip than before I had kids! It has been wonderful for my everyday, and not so everyday, activities to be easier and more fun since working out at Prestige!

Fantastic experience: I have been a member of PSF for 3 years and could not be happier with my results. If you're looking for one on one attention of a personal trainer, and the motivation of a small group class, look no further. You will be amazed at what you're capable of when you are motivated and encouraged by your peers. You will never look back on a workout and say, "I regret that workout." As Stephen says, be Stronger Everyday!

Fantastic experience: After having tried a variety of other group classes, including CrossFit, I was so happy to find PSF! Stephen is a great coach - supportive and motivating. I feel pushed to do my best, but I never feel shamed for having a not-so-great day. He knows his stuff - about physiology, fitness, nutrition, you name it. I feel stronger and more confident with maneuvering heavy things (ie. packing and moving!) after having spent the past year at PSF. I'm living in CO for 6 months for work and have not found anything that comes close to that gym. I can't wait to get back to Houston so I can start my days off with PSF again!

Fantastic experience: I did CrossFit for 2 years and was really looking for a change. I suffered from some minor injuries and was kind of over the heavy lifting. That's where Stephen/Prestige came in. One of my favorite things about Prestige/Stephen is that he's an Exercise Physiology major. He does a lot of continuing education and it isn't just a one time certification. He truly knows the ins and outs of the human body and musculature. I really like that he is willing scale every single aspect of the workout. The workout is different everyday. I had so many holes in my CrossFit workouts, and now I know why. I have thoroughly enjoyed the workouts so far, I'm not crazy sore each day and I get a great workout. I would highly recommend Prestige Strength Fitness to anyone looking for a good workout and a healthier lifestyle.

Fantastic experience: Prestige Strength Fitness is THE place to workout in Houston, TX. If you haven’t tried this place out you are missing out. Each workout has been meticulously curated. Every exercise is intentional and has a purpose. Stephen, Ronnie, Katie, and Jamie are extremely knowledgeable and provide a family like feel as soon as you step foot into the gym. I have never went to a gym with such sound programming and nutrition management. I highly recommend them to all of my friends and family.

Fantastic experience: Can't say enough about this gym and the team. Whether you're experienced or not, you are challenged and educated. Vest gym I've experienced in a long time

Fantastic experience: It's awesome. Well intentioned and sincere owners. Knowledgeable coaches. Great setting. Lots of parking. Challenging and fun workouts.

Fantastic experience: This is how all gyms should be. These people are so knowledgeable about the body and how to manipulate it safely. I’ll never go to a regular gym again.

Fantastic experience: Great gym for anybody, regardless of your goals. Want to build muscle, lose fast, increase endurance? This place has you covered! The trainers are very personable and provide hands on instruction in the gym as well as nutrition advice so you can stay on track at home.

Fantastic experience: I love this place. Warm welcome and professional

Fantastic experience: Great coaches. Solid training. Meticulous about form to ensure you don't injure yourself. Well thought out training programs.

Fantastic experience: Absolutely Amazing Gym. The coaches are extremely knowledgeable and work with you according to your goals. We have an awesome App where we keep in touch for accountability!!! && you can reach them anytime‼️‍♀️‍♀️

Fantastic experience: This was my FIRST day there after having a Hour Long Empathetic Conversation with Clark and I Wasn't Disappointed when I Showed up to the Friendly Atmosphere if the Gym. My Love is for Unorthodox Lifting and the HUGE Amenity of this Gym is the Knowledge & Passion that is Pouring out of the Owner Steven and his Coaches Clark, Roni and Others. They can have a Meaningful Conversation with Knowledge and that is RARE. After my Session for an Hour was up Steven took extra time to Educate me on ALL of my Injuries for an Extra Hour and a Half Which I knew nothing about, it Humbled me Greatly. This in itself Trumps ANY GYM in Houston and that by itself made me Loyal Right off the Bat. I Recommend anyone Invest their Health into these Amazing Men if you want Serious Corrections and Guidance to a Stronger you !!!

Fantastic experience: Knowledgeable trainer with a great program. Constantly creating new workouts, which helps keep things interesting. Stephen brings a fresh approach to group fitness training by being adaptive and creative with each individual client.

Fantastic experience: A truly excellent fitness instructor that cares for his clients and provides a customized program to suit your needs. Best I have found in Houston.

Fantastic experience: Honestly, this is the best workout place I have ever been. It is evident that the staff at Prestige Fitness want you to get better and want you to achieve your goals and to be honest, it is one of the many reasons why I was drawn to this place. One of the many reasons why this place excels is that it is like like getting a personal trainer for free. Another reason why I love Prestige Fitness is that i feel like my workouts are specifically tailored to my needs. This gym without any exaggeration is the best gym I have ever been too. What are you waiting for? Join already.

Fantastic experience: This place is just awesome and for me it is a therapeutic!!

Fantastic experience: I’ve been going to Stephen for 7 yrs now. Was strictly a runner, and learned how important all over strength training is! The programs are widely varied...and there is something great for everyone-no matter what level you start out on. Highly recommend Prestige Strength Fitness!

Fantastic experience: I’ve worked out at Prestige for 3 years. Stephen offers both group and individual workout programs: body building and power lifting. Group workouts change daily. There is a strong focus on stretching and foam rolling which has helped prevent injuries and help with flexibility. Stephen is excellent at injury prevention and helping you recover from a lingering injury, if you are a willing participant. His continual research on cutting edge theories regarding fat loss, weight gain, strength gains and flexibility, show a real commitment to getting his clients the best results possible. Diet and nutrition help is also available. Nice people with great attitudes in this gym.

Fantastic experience: Great gym with multiple programs to suit a wide range of needs from basic conditioning to powerlifting and strongman types of workouts. Steve, the owner, is knowledgeable and takes the time to listen and change programs to meet individual needs.

Fantastic experience: Been working out there for 7 years now. Love that the workouts change all the time. Lots of different programs to choose from. Stephen is incredibly knowledgeable and very focused on his clients.

Fantastic experience: Excellent, skilled trainers covering all topics including nutrition and recovery. The trainers provide real education! Since joining almost six years ago, I’ve had tremendous improvements in strength and mobility and am virtually pain-free from past injuries. They offer a variety of programs: strength and conditioning, power lifting, body building, and my personal favorite Strongman! They even offer yoga and customize programs specific to your goals.

Fantastic experience: Great classes for anyone! That why I like this places. So many different people work out here. Stephen Really knows what he is doing. They keep you healthy and injury free. While providing a challenging workout.

Fantastic experience: Great facility as well as knowledgeable staff. Not only do they know about weights and fitness, but also diet and body repair rehab! I had a bad back and blew it out at a basketball court came here to Stephen and he made adjustments to my mobility now im fine!

Fantastic experience: Love all the different programs they offer which covers most of everyone’s needs and more. Coaching is on point, I have not only gotten stronger but I am pain free. Everyone comes with a great attitude to work out as well which makes it more enjoyable.

Fantastic experience: Stephen earns the five stars daily in his commitment to his clients, himself and the fitness and wellness industry.

Fantastic experience: Great facility as well as knowledgeable staff. Not only do they know about weights and fitness, but also diet and body repair rehab! I had a bad back and blew it out at a basketball court came here to Stephen and he made adjustments to my mobility now im fine!

Fantastic experience: Great well knowledgeable staff and owner. You will receive personalized attention in a group setting for a very affordable price. What ever your goals are, they can help you achieve them. Love it!