Empowered Fitness

Negative experience: Is this place still open? I have been trying to get information on classes and having no luck. Couldn't post without making a selection so ignore the rating.

Fantastic experience: Loving Bootcamp on Wed am with Hope! A little jumping, a little lifting, a little cardio…you never really know what’s she got up her sleeve (well, hoodie) but you I do know you will leave sweaty and with a smile This is one of my new favorite classes!

Fantastic experience: The trainers are extremely knowledgeable and challenge you to give your all during every workout. The community they have created makes it so you don’t want to miss a day.

Fantastic experience: The trainers are super supportive and helpful. The gym is very clean! The classes are a great workout each time and you don’t feel the pressure like some other gyms!

Fantastic experience: Melissa and her staff are awesome. All of the women who work out there are nice, and they encourage you to be your best.

Fantastic experience: Empowered has been a game changer. I have seen so much change in my body and in my strength over the last 3 months. I will not be going back to just traditional cardio and light reps. I have finally found my people!

Fantastic experience: Wonderful women’s only gym that focuses on lifting and making you stronger!

Fantastic experience: Awesome Women's ONLY gym! Great daily workouts designed to change your body with a lot of class time options! Super supportive trainers and members! No judgement!

Fantastic experience: This all women gym is amazing! Rebecca and Amber always help me to improve my lifting form.

Fantastic experience: This all women gym is amazing! Rebecca and Amber always help me to improve my lifting form.

Fantastic experience: emPowered Fitness has changed my life! I took my first class at emPowered on September 17, 2021, my birthday, after my friend Kate kept telling me to try it out because I would love it! I’m so glad I did because I found a new home away from home. Fitness and working out have never been a struggle for me (I love being in the gym), but nutrition and “adding weight” were things I didn’t feel comfortable with and needed a push! The trainers at emPowered are welcoming, supportive and made me feel so comfortable and strong! I contemplated joining the 12 weeks sculpt and shred because there were so many unknowns, and I had to give someone else the control, but it worked! I built muscle, I gained strength, and my body got healthier every week. I also thought I ate healthy before this 12-week program, but I had no idea! I have had an unhealthy relationship with food and my body for a long time, and True Meal Pep, emPowered, and AppTrainer has become a new fam for me. My advice is to take a class and check it out. You will fall in love with fitness, food, and yourself!

Fantastic experience: Hands down the BEST gym I have ever been to!! I tried for years to get into a routine of going to the gym, but was never motivated and stuck to it. That all changed when joining Empowered!! Having actual trainers push you through your workout is AMAZING and motivates you every time. The trainers there really want to help you reach your goals and work with you on your form, diet, etc. Not only the trainers, but the other female members really push you to be your best! I have lost 25lbs since joining and will never go anywhere else!

Fantastic experience: I started Personal Training with Melissa at EMPOWERED Fitness on Black Friday 2021. Melissa set me up with a personalized nutrition goals and workouts to do at home and in the gym. I've been working out at home for a few years and hit a fitness stall. Melissa helped me break through and now I'm lifting heavier and doing more than I ever thought I could. Every workout is challenging but fun and leaves me feeling like a badass boss babe!

Fantastic experience: I’ve been working out at Empowered for about 2 years now. The trainers and the programs are really amazing. They push you to constantly set new goals and help you obtain them. I love the small group setting of the gym and the community there.

Fantastic experience: I am so happy that I found Empowered Fitness. It’s hands down been the best thing for my overall health and well being! Not only have I lost weight I feel better about myself and not intimidated to go to the gym. I have also made lifelong friends! Your missing out if you don’t go to Empowered!! Professional experts in their field of fitness Clean workout environment Friendly and motivating staff

Fantastic experience: Went for a BodPod body composition evaluation. This was a great experience, the technician was courteous and very knowledgeable about the type of body transformation I am working towards.

Fantastic experience: Great coaches and atmosphere

Fantastic experience: Phil is very passionate about his business and helping people understand their nutritional needs. The BOD POD test was super quick and he spent a long time going over the results and his recommendations afterwards (and on a Sunday, I might add). I admit that I'm not 100% sold on the accuracy (the % I got was way lower than from pretty much any other test method I've tried), but I will definitely go back and compare the results against other body composition tests a couple more times before making up my mind. Regardless, Phil's providing a great service.

Fantastic experience: I really love training here. Everyone is so nice and it a very clean establishment.

Fantastic experience: This is a beautiful gym, the staff are amazing and super friendly. The trainers there are the best; Melissa Fisher is one of the best trainers to work with. I have learned so much about fitness, health and nutrition from her. My body has changed so much from her techniques and knowledge of fitness. The owner Angela, she is the sweetest person, and she is so helpful. The classes are so worth it, this gym is no ordinary gym. It is a gem! And I was so lucky to find this place. Thank you all so much for your support in helping people reach their fitness goals!!!!

Fantastic experience: Love this gym! There's a large variety of classes so you are never bored. The instructors are all great and eager to help you get the most out of your workout!

Fantastic experience: Empowered fitness is just that- I felt powerful. The dance classes are amazing and super fun. Katie is an energetic, positive leader and taking her classes has helped me feel more confident. I would recommend these classes to anyone!

Fantastic experience: From the day I walked in loved the energy. Angela introduced herself showed me around answered my questions and made me feel at home. I signed up and have never looked back. Love the variety of classes offered, the tribe vibe and encouragement given by the instructors to meet you where you are and take you to next level of your goals.

Fantastic experience: Empowered Fitness is a boutique gym providing experienced instructors, top of the line fitness equipment, knowledgeable staff and responsive leadership. Trainers provide personalized guidance for their client's goals, regardless of fitness level. A variety of classes are offered weekly, along with pop-up opportunities to try something new! Members and staff are diverse in age, race, sexual orientation and identity, providing a welcoming atmosphere for all. Additional services are available including dietary guidance and body composition assessments. - Suzanne Knizner

Fantastic experience: Empowered Gym is exactly what is says...it empowers you. When I first came to the gym it was during a time when they offered free classes...I was unsure if I would ever actually join. I did ...and have never looked back! I have gained a FAMILY! It was the best decision I ever made. The coaches are amazing and care for you...the friends that I have made will be with me the rest of my life. The owner knows how to run a great gym. I love this place!!

Fantastic experience: I’ve never ever worked out a day in my life. After 2 kids, my 30’s, and lack of metabolism- it was time to do something. I took the plunge and got Melissa to coach me, and it’s been the best decision I have ever made. She pushes me- but doesn’t kill me- always keeps workouts interesting, is super knowledgable, and super sweet!! After only a month my body looks better, my endurance is up, and above all I feel better about myself! Staff is always friendly. The facility itself is clean and has top notch new equipment! Plenty of parking. And is easy to get to. They also have small group classes. To be fair I haven’t been to any yet so I can’t really comment on them. But I’m sure they are fantastic! I know Melissa teaches some of those too, so I can’t imagine that they are anything less than phenomenal! If you are on the fence about coming to check out this gym, just do it! You won’t regret it! And do yourself a favor and get Melissa to coach you!

Fantastic experience: I love all of the classes at Empowered, but especially LIFT. The trainers always know just how much to push you and teach excellent form. Everyone is supportive no matter what your fitness level is.

Fantastic experience: Wow! This gym has everything! From boxing to group fitness to weight training. The options are pretty endless. I really feel like I'm in a private gym in Manhattan when I'm here. By far the nicest gym I've ever seen. The trainers and staff are so kind and experienced. I can't wait to come back!