Len3a

Negative experience: Buyer beware: Len ghosted me. I paid for a month’s worth of private training (2–3x a week) in November 2022 after experiencing one class with Len. The session itself was okay. I told and warned him I was in a very unwell physical condition and that’s why I was seeking professional guidance, but he pushed me to the point where I was too fatigued to continue my workout and threw up. Still, I wanted to give it a shot because I was desperate to become healthier. But very shortly after I had to go to LA for work, and ended up staying here indefinitely. I am not sure when I will be coming back to New York. I asked Len if he would be willing to provide a refund given the circumstances, but he didn’t even respond. I followed up asking for any response, even if it was going to be a no. I also called and emailed him, but he has completely ignored all my attempts to contact him. By the way, he never said that refunds are not allowed and that private training lessons expire after X months. I also never signed anything. I simply sent him money through Venmo because I trusted him and assumed business would be conducted in good faith. Even in the texts he agreed to a pause. You can call me naive or whatever, but I’ve never had issues with verbal agreements (which are legally binding) with past trainers. Lesson learned. I am posting this so no one else has to go through this and lose well over a thousand dollars. There is another review like this. After seeing this type of behavior from a business, I wouldn’t even want to engage with him anymore. Screenshots posted for transparency.

Fantastic experience: He got me into shape after Covid quarantine, Netflix and DoorDash. Very professional.

Fantastic experience: Len's an awesome trainer, I've been working with him (3x/week) for about 4 months. It's a totally private training studio, well-equipped, and super clean. It's a good combination of cardio and strength training - he pushes hard and I definitely feel and see the results. He also offers discounts for buying sessions in bulk.

Fantastic experience: LEN3A is a great studio gym- Len runs the space really well. It's a great place to train that is private, clean and personalized to your needs. I trained with Anthony who was a fantastic trainer– friendly, professional, encouraging, knowledgable. I was always uncomfortable going to a gym before. With his guidance and sessions, I gained a lot of confidence in my own strength and knowing what to do in a gym. I would recommend LEN3A to anyone and everyone looking to improve their fitness.

Fantastic experience: Training with Len has gotten me through this pandemic. I was a reluctant exerciser prior to this but I really decided to commit and work with a professional. Seven months later and I can’t believe how much better I feel (and look for that matter). The training is excellent and the facilities are top notch.

Fantastic experience: I have been interested in exercising for years but have been deterred from gyms and studios in the past, due to my insecurity of not meeting the presumed unspoken minimal fitness bar. Shortly after relocating to Brooklyn and gaining significant weight during the pandemic, I began my search for a Covid compliant trainer that would welcome me in my current state. After reading raving reviews online, I landed on LEN3A. Len has vastly exceeded all of my expectations from Day 1. He conducts himself with the utmost professionalism at all times and has excelled in crafting a truly judgment-free environment. LEN3A is an inclusive safe space. The minimalist 2-level studio is aesthetically pleasing and maintained at the highest level of cleanliness. Throughout our sessions, Len consistently analyzes, listens, affirms, challenges, and refines. His workout plans are highly customized and are far from mundane. He is committed to ensuring sessions are engaging by introducing variety. Len’s attention to detail, and stern yet gentle approach to pushing the body’s abilities, has resulted in me being in the best mental and physical shape of my life in just 3 months. To label Len as a personal trainer is an oversimplification as he dons many hats. My relationship with Len feels as if I have an integral partner throughout my holistic wellness journey and that, paired with his focus on diagnostics and optimization, is the key differentiation of the LEN3A experience. I’m extremely fortunate to have Len in my corner. To say I recommend LEN3A would be a grave understatement, rather, I believe those looking to transform their lifestyle would be doing themselves a great disservice by not seeing Len first-hand.

Fantastic experience: Highly customized, challenging workouts and extremely personable guys. Much better than a gym membership

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I’ve been working out with Len for nearly 4 months now, and I’m thrilled with my results. Len is only the second trainer I’ve ever had and I attribute that largely to the fact that as challenging as the workouts are, I’m addicted to them. I ran track in college and have been no stranger to the gym since graduating 10 years ago. Like many former athletes, I found myself locked in a cycle of the same workouts over and over, combined with an increasingly demanding work and travel schedule. Boredom and fatigue caught up with me and maintaining a consistent workout schedule was really difficult. I stumbled upon Len’s studio while going on a walk through my neighborhood and as I was searching for new gyms in the area to cure some of my boredom a few days later, the studio came up in my yelp search. I decided to give it a try and have been there nearly every week since. Now I have to say that Len’s workouts can certainly be HARD (especially in the first few weeks) but they are unlike anything I was doing on my own in a weight room. I’m building real strength and have noticed more balanced muscle development than I was able to achieve by myself (i.e. my hamstring to quad ratio is far better). I also look and feel amazing but I’m most proud of the my personal and mental growth I’ve achieved as I’ve grown stronger over the past few months. I am working hard in every session, and appreciate Len’s attention to detail. He’s also been really flexible with my schedule. Sometimes I have to travel at the last minute and he’s always cool about it. If you are serious about your health and fitness goals, this is the studio for you. It is beyond worth it and you will not regret it. Invest in yourself!

Fantastic experience: I’ve been training with LEN3A for almost two years now. I’ve lost 50 lbs, and my energy, strength and endurance are all night and day from when I started. The space is aesthetically pleasing, clean and the equipment is high quality and well-maintained. They have consistently worked with me on the timing of my workouts when there have been changes in my schedule. I don’t think I’ve ever repeated the same workout twice over my entire time there and I go three times a week. On top of all that, the trainers are all really nice guys who know when to push you and when to let you take a little more rest. As someone on the wrong side of 35, that makes a big difference in keeping me active and healthy. Overall, I can’t recommend them enough. I am a very happy customer.

Fantastic experience: I came to Len in pursuit of a place where I can work towards becoming physically fit for personal and professional goals. I have a long history of being inactive. Len has helped me to make those goals materialize. Meeting just twice a week for about an hour I can see my body toning and becoming stronger. The studio is properly equipped, clean, calming, has beautiful art work and smells awesome. Len is flexible when I need to reschedule. Len is encouraging and will push you to challenge yourself. This is the best thing I've done for myself.

Fantastic experience: I've been working with Len for over a year now, and he's awesome. I've had a number of trainers in the city, and he is definitely the best. Unlike other trainers, he is focused on flexibility, in addition to strength and cardio, all of which are very important. My workouts feel very focused on my specific needs/wants for my body, and he always does a good job of changing it up. In addition, he is very communicative and the app makes scheduling very easy. His gym is great, and you don't feel the pressure of the typical Manhattan establishments. Finally, he's really cool and nice, and you'll enjoy his company during your time there!

Fantastic experience: Came to LEN3A in hopes of turning my inactive life around. I have tried many times on my own but continued to succumb to injuries related to bad form/lack of knowledge. Working with Len over the last 2 months has been amazing, he is very motivating, accommodating/flexible and knowledgeable, helping with diet and form. I look forward to working with him in the future, and would highly recommend anyone looking for a personal trainer to check him out!!

Fantastic experience: I moved to the neighborhood a few months and decided to start training again which led me to Len and his studio. I can honestly say it's been a kind of 'saving grace' in my life. Len crafts great workouts based on individual client needs, creating a peaceful and safe atmosphere. He's not only unique, thoughtful and patient, but truly one of the most wonderful people I've ever met. If you're looking for someone to help you meet yourself on another level, Len is who you're looking for.

Fantastic experience: Highly recommended! Len is great at what he does, and is super personable and professional. He will certainly push you. His private sessions are really engaging and challenging with SUCH a variety of calisthenics, cardio, and core exercise routines that change on the daily so you and your muscles will never get bored. The minimalist studio is tastefully appointed and is also curated with artwork created by Len. I have been training with Len for 4 months now and it has been such a wonderful and unique experience. I am seeing a noticeable difference in my strength, energy and physique. I couldn't even do a single sit-up before I started. Thank you Len!

Fantastic experience: I can't recommend Len enough! He is incredibly professional, knowledgeable, and clearly very passionate about what he does. I've worked out with other trainers, but I would say that Len is the best I've had by far. He is both efficient and effective, making sure you get the most out of every second you spend with him. I hadn't worked out in awhile before seeing Len, so I really appreciated his holistic and balanced approach. His workouts really challenge me, but he incorporates stretching and breathing in a way that make me feel up for the challenge! In addition to his amazing capabilities as a trainer, Len is also a really nice and down to earth guy. He's someone that will make you feel comfortable no matter what your fitness situation is.

Fantastic experience: LEN is the most personable, professional, welcoming, efficient and knowledgeable trainer I have ever come across. I have worked with several other trainers but never have I ever come across one such as him. He created an atmosphere that relaxes one's mind but energizes one's body to push at is hardest. He got me runway ready when all others failed. If you seek results and perfection...Go no further, LEN 's your nswer.