The FIT-ING Room

Fantastic experience: If you are looking for a great place to get in a great workout, then this is the place to be. There are coaches to help in each class, they work within your capabilities and also help with your form. In addition to that, they help you with your nutrition, are very knowledgeable and willing to answer any questions you might have. All the coaches are friendly, approachable and are available to help any way they can. If you are not here, you are surely missing out, as this is not your ordinary gym setting. Love this place!

Fantastic experience: I have been going to the Fit-ing Room for 2 weeks, and I'm already seeing results. Everyone is super nice and supportive. Highly recommend, if you are looking for results for a healthier fit life.

Fantastic experience: Great environment to start your journey to a healthy lifestyle. Very supportive/ friendly staff. I am looking forward to achieving my fitness goals.

Fantastic experience: The FIT-ing Room will give you all of the pieces to the puzzle all you have to do is want to put it together and they even will show you how. I have access to a coach anytime, if I can't make a class because life gets in the way, I still have 24/7 access to the facility, and they even have an app that will show you how to do your own workouts through videos with timers so it is like being in the class. You have issues with your back or knees, well they have you covered there as well with modifications so you can still feel the burn without having to worry about further injury. The challenges are great, the themes are awesome and it makes working out fun. The best part is a few of the coach's started in the program so they know where you are and what struggles you may face. It is nice to have someone helping you that also is not judging they just encourage you and are sincere about it. This isn't a gym it is an experience!

Fantastic experience: Great place to work out with awesome instructors. Each class is unique and challenging. Instructors work with individuals to maximize their experience. Patrons are friendly and encouraging without being judgemental.

Fantastic experience: Great atmosphere and great people!

Fantastic experience: Coming up on completing my 3rd week and down 10 pounds. Super easy routine to follow both workouts and nutrition, and the apps contain so much information. The coaches are dedicated professionals who keep an ever changing regiment that conditions your body in such a streamlined way. I would highly recommend taking 12 weeks with The Fitting Room and see guaranteed results.

Fantastic experience: Amazing and friendly gym, with just the right amount of equipment and guided workouts along with meal planning guidance you need to meet your fitness goals. Encouraging environment. Exceptional service with friendly staff and super clean and comfortable gym for everyone from beginners to the most avid athletes.

Fantastic experience: Since joining the Fit-ing Room just 1 month ago, I have lost both weight and joint pain and gained strength and more energy. I have one foot that's especially tender, and no lie, even *that* feels much, much better now. I love that Carter shows us how to alter the exercises to fit our own flexibility and limits, and I *really* love that the whole program is supportive and encouraging--never judge-y or stressful (I have enough stress already!). This vibe definitely helps keep me plugged in and excited to show up for workouts!!

Fantastic experience: I absolutely love this gym!!! I love that it is smaller and the coaches know me on a personal level. I love that they push me when I need it and help accommodate my limitations when necessary. The workouts are always different and work my entire body. I have never been so strong... I would recommend the Fit-ing room to anybody looking to get into the best shape of their lives!

Fantastic experience: The Fitt-ing Room has been an amazing experiences so far for me! The instructors are kind and very helpful during class. Especially for beginners like myself. It Exceptionally clean! All the equipment is cleaned after every class. But most of all I love how they let there students know how proud they are of there accomplishments!! I definitely recommended The Fitt-ing Room to anyone that wants a friendly and encouraging place to improve there health.

Fantastic experience: My name is Joseph Holloway and I am currently going through the process of the 12- week challenge and I recommend this class for anyone who is trying to get healthy

Fantastic experience: These work outs are definitely giving me the cardio I was lacking! I have been doing just heavy weights and my first week in these classes kicked my butt! Excited to add what I have been missing and I can feel the change in my body after only the second week! Thanks David your classes are great!

Fantastic experience: Great place to workout and be yourself! Everyone is very professional and so friendly. So thankful my husband signed us both up! I definitely recommend this gym!

Fantastic experience: Love The FIT-ING room! I took advantage of the personal training sessions with Cherie and absolutely love it! I have always struggled with accountability, nutrition, and consistency and the FIT-ING room provides all these tools for me to get back into shape.

Fantastic experience: Great place to take back control of your body. The information and guidance given is excellent

Fantastic experience: It is an awesome, welcoming place. Exactly what I was looking for. I needed help with what work outs todo, motivation todo them, and what to eat, etc. And they've helped me with the whole process.

Fantastic experience: I LOVE The FIT-ING Room! The classes are different every day, so I never get bored. The exercises can be modified to support every fitness level. The instructors take the time to explain every move, providing modifications for all levels. There are classes that fit any schedule. And the weight machines are new and top notch. The apps keep us on target of attending classes. I can’t recommend The FIT-ING Room enough!

Fantastic experience: LOVE the Fit-ing Room!!! I look forward to each workout because everyone is so friendly & encouraging-it feels like family! David is very resourceful & definitely an inspiration to those around him!

Fantastic experience: I absolutely love going to the FIT-ting Room!! David and Carter have been so helpful and so welcoming to me since I started! The place is clean and organized and the classes are just what I need to help me reach my goals!! I also love David’s faith and love for the Lord!

Fantastic experience: I really enjoy exercising at The Fit-ing room. The thing that I love most about them is that while you’re exercising, they go around the room and assist you if you need help. I have learned so much from them about exercising the correct way.

Fantastic experience: If you are seeking an amazing health and fitness center you should schedule a visit to the FIT-ING Room in Diamondhead, MS. The trainers are excellent, well-trained and truly care about each client individually. I’m very happy to have found the FIT-ING Room to help me improve my overall health and fitness.

Fantastic experience: Very personable and relatable. You really get what you pay for.

Fantastic experience: I have been in and out of gyms for the last 4 years. Struggling with fluctuations in weight and injuries from my past. Since joining the fitting room I have been able to drop the wht and gain the muscle no pills no gimmicks just supervise hard work. Can’t say enough about these guys and the community it creates. If you are struggling with what to do or how this is the program for you. Thank you David and all the staff

Fantastic experience: I recently started their 6 week take back your life challenge and boy has it been a challenge. But, it is so easy to attend the classes and meet goals with the amount of encouragement this group of people provide. Everyone wants to see you succeed! They are quick to answer any questions and to give suggestions for things to work towards. I am only on my first week and I am extremely impressed with this gym and the people who run it and attend this gym.

Fantastic experience: So far the nutritionist and the workouts are extraordinary. I'm worn out already

Fantastic experience: What a great place. 5 Stars to David and his instuctors (Cherie and Carter) Joined their 6 week challenge last week. If you are looking for help to get healthy with exercise and diet the Fit-ing Room in Diamondhead is the place to go. They have the knowledge with a personal touch to get you there

Fantastic experience: The FIT-ING Room was just what I needed. A gym that really cares about your goals and well being. David and crew provide the support you need to get from A to Z. In-fact, they will walk you every step of the way. They will be there to cheer you on and provide the accountability we all need to be in better shape both physically and mentally. Being a bariatric patient seven years out I need the continued support to ensure I never go back. I need the accountability to keep me in line and challenge me to meet my goals. I have done well but, want to do better. The FIT-ING Room team helps take it to the next level. Work out programs, meal plans, supplements and even a reading plan are the tools needed to take it to "Level 10" status. The FIT-ING ROOM is not five starts...its 10 stars. You cannot go wrong! If there was ever a place to bet on yourself, this is where you want to be.

Fantastic experience: I'm very pleased with my overall experience atThe Fitting Room. I've made progress on every level and feel a great sense of community, encouragement and challenge.

Fantastic experience: My experience with Cherie was outstanding. She’s extremely knowledgeable and competent. I especially like that her first priority is making sure her training will not cause me injury or pain. As a Senior, I really appreciate this. She’s also a great person. I have lost weight and drastically improved my strength and muscle percentage. Thanks Cherie.

Fantastic experience: The fitting room is a very welcoming and positive environment that helps you become the best version of yourself physically and mentally! I love that I always get to be surrounded by a group of women during my workouts that are always so supportive and encouraging! The trainers are amazing as well!!

Fantastic experience: I highly recommend the fitting room and David if you not only want to lose weight and get in shape but have a total body transformation. David is a very motivating instructor and really knows what he is doing. The workout are intense but at the end you feel so much better. In 6 weeks I lost over 25 pounds and feel 100% better. BTW I am 62 years old so if he can do it for me he can do it for anyone. Thank you very much, David. God bless.

Fantastic experience: 6 weeks of training. 3.7% Body Fat lost. Some say: “Success is made in the kitchen” and they don’t lie. David set me up for success by providing a tailored meal plan, guidance during group workouts and what to do when I am not exercising. Group exercises and following David’s meal plan helped me get in a better shape than I’ve been in the last 8 years. I highly recommend this plan to folks who are trying to get in shape and stay in shape

Fantastic experience: My experience at the FIT-ING room has been outstanding. I signed up for the 6 week challenge which included a personalized nutrition plan, instructor led classes, a supportive group, and a great trainer. David is an exceptional trainer and offers support and encouragement to meet your goals. The FIT-ING room is definitely a great place to start your journey no matter your fitness level. I would encourage anyone looking to improve themselves to give the FIT-ING room a try.

Fantastic experience: David and his team at The FIT-ING Room are top-notch! This is truly a personalized experience within a community of individuals seeking transformation. David and his team will push you to accomplish your fitness AND life goals. You will receive personalized coaching, meal plans, and guidance, and if you follow the plan, you WILL succeed. If you are looking to truly transform your body, mind, and life, you should absolutely become a member of The FIT-ING Room!

Fantastic experience: I signed up for a 6 week challenge as a spouse of a current member. This included helping me with my food plan, classes, and a great group of guys that are supportive. Already I am see results in both my weight and body fat % decreasing. The support I get from David is also wonderful. I would highly recommend this gym for those looking to transform their lives in a healthy way. I am able to work at my own pace and don't feel any pressure to work beyond my limits. To sum up, great gym, great people, great owner. I look forward to continuing my health journey here.

Fantastic experience: All aspects of the Fit-ing Room has been outstanding. The nutritional plan has taught me a great deal on how best to meet your bodies needs. And, the workouts have definitely improved my quality of life thus far...more energy, more strength, more flexibility. 3 weeks done out of a 6-week program...excited to see the results after the additional work!

Fantastic experience: David has been better than great. I came into this program with experience in physical fitness and nutrition and he has done nothing but hone the knowledge I already had. His program has taught me increased self-discipline and personal accountability. The nutrition (meal) plan he provided was very intuitive to navigate and easy to adhere to and be creative with. The meal plan is also custom tailored to you and your individual goals. He offers adjustments, encouragement, and motivation at every turn. Men, no matter your age or knowledge of physical fitness and nutrition, if you’re looking to take yourself to the next level of being the best man you can be, do yourself a favor and contact David at The FIT-ING Room.

Fantastic experience: I have had a great experience. David has a great plan to get you on the path to take back your life.

Fantastic experience: I realize this phrase may be over used but for me this has been a life changing experience. I am a 55 y/o male who was carb addicted and alcohol dependent on the daily. This program and its guide have taught me how to eat better, think better, and live better . All you have to bring is trust and dedication to the Plan. I have lost weight, fat, and activated muscle tissue I haven’t used in years. I have more energy and sleep better. My blood pressure has fallen and my confidence has increased. Anyone reading this, male or female , let David Dear and TFR improve your quality of life !

Fantastic experience: I highly recommend TFR. David, Cherie, and Ariel are always there to help in any way or to answer any kind of questions. It’s a very welcoming place. I started in January, but had to cancel a few weeks ago due to unplanned circumstances, I have learned so much about my body, diet, and exercise since then. I will be back

Fantastic experience: I've been attending The Fit-ting Room classes for almost 3 months now and I love it. There are numerous classes that fit around my schedule and the classes leave me feeling proud of what I had accomplished. The environment is always positive and the coaches will help me correct my form so that I am getting the most out of my workouts. Nutrition coaching is also very simplified and is laid out in a way that makes it easy to build your meals for the week. The Fit-ting Room is giving me everything I need to be successful in my fitness journey.

Fantastic experience: The FIT-ING ROOM offers an empowering environment for women's fitness with attentive, seasoned instructors. The gym is immaculate, and equipment is well-maintained. The nutritional guidance is thorough, ensuring holistic wellness. The camaraderie among members fosters a motivating and friendly atmosphere. It's a place where women can thrive, supported by both staff and fellow members, making workouts not only effective but also enjoyable.

Fantastic experience: HIGHLY RECOMMEND!! I was in need of guidance to get my health and fitness back on track after having two kids. That is exactly what The FIT-ING Room has provided. The trainers are extremely supportive and caring. They are willing to help in all areas- fitness, nutrition, and self-confidence. I am very pleased with my decision to join TFR!

Fantastic experience: Such a very knowledgeable staff, extremely supportive, all the tools to be successful. Im so incredibly impressed and excited for my journey into health and fitness!!

Fantastic experience: I had joined The Fit-Ing Room last year for the 6 week challenge. I ended up with great results after following the meal plan and exercising 3 days a week. I then decided to join another gym but soon realized that I wasn't getting the same results that I had achieved from going to the Fit-ING Room. So I'm back and receiving help with making lifestyle changes. David and his team of trainers (Cherie and Ariel) are the best! Lots of fun and encouragement

Fantastic experience: The Fit-Ing Room has seriously been one of the best decisions I have made for myself thus far for the year! The team that works there are truly amazing individuals who are there to lift you up and help you along your fitness journey. Since being a member for about eleven weeks I have felt like I have gained so many new friends that make working out and transitioning to a healthier lifestyle one that has been super easy and extremely rewarding. David the owner of the gym typically meets with new members to go over the inside scoop and then the trainers Cherie and Ariel help give you a team to ask questions, consult, and talk through any struggles or hurdles that you may be having along the way. In addition, to the 24/7 gym access and coaching sessions they have an app and Skool classroom that you can ask questions on 24/7. If you are interested in joining a gym and having empowering and uplifting ladies to help you along the way the Fit-Ing Room will not leave you disappointed. Check them out on Facebook and give them a try!!!!

Fantastic experience: The Fit-ing Room is a great place for women of any fitness level. Everyone is so welcoming and knowledgeable. From nutrition guidance to workouts they help with every area of your health and fitness needs.

Fantastic experience: Super easy to get to and the classes were amazing. The instructors were very helpful and taught us everything we needed to know prior to each class. In 1 month, I lost a total of 4% body fat. 5 stars for both Cherie and David. Can’t wait to continue classes here.

Fantastic experience: I can't say enough about the staff at the FIT-ING Room. Everyone is so knowledgeable, helpful and fun. I have learned so much about nutrition and how eating habits affect health and weight loss. Thank you FIT-ING room.

Fantastic experience: Great place for us ladies to get healthier, great workouts, amazing support and help with food selection and workout tips!

Fantastic experience: I love the way that they encourage people it’s a great feeling be there for me

Fantastic experience: This place is exactly the place to be if you are looking to take back your life to live a healthy lifestyle all around. They give you all the tools you need to reach your goals and full potential while also providing a positive and uplifting environment.

Fantastic experience: I signed up for the 6 week challenge. I’ve thoroughly enjoyed the fact that The Git-Ting room is full of women who want to get leaner and stronger and lose some weight along the way. David Dear provides a winning formula of coaching, meal plans, and an encouraging environment!

Fantastic experience: Was gifted a membership to the Fitting room from a member already enrolled. I noticed so amazing results from the member that I wanted to try it myself. Very friendly onboarding experience. Very informative staff who are always ready to answer your questions. As a busy mom of 3 the class options work out best for me since they have multiple times to choose from. Was concerned on days I had no help with my kids & was informed of a great “kids area” for members so that you don’t miss a workout! Lifestyle changes have always been difficult for me but I’m looking forward to making them since I am getting so many resources & support! Added plus exercises are all reviewed so you don’t worry about doing things incorrectly! I can’t wait to see results within myself! I look forward to working with the coaches also!

Fantastic experience: An awesome facility with amazing coaches and staff members and an all-around wonderful experience!

Fantastic experience: I absolutely love the Fit-ing Room! The whole team is amazing and inspiring. They make meal planning and prepping easy. They motivate you and hold you accountable. They teach you so much too. It doesn’t have typical gym vibes. It is so much more than that. If you are ready to make a change and don’t know where to begin.. this is definitely the place to be!

Fantastic experience: Since training at The FIT-ING Room, I feel stronger and increased ease of movement.  My favorite thing about the workouts are the professional/knowledgeable trainers who are truly interested and invested in making workouts meaningful to meet specific needs.  I am very pleased with the quality/commitment of the trainers. They are very professional and knowledgeable, offering tailored exercise advice to address specific issues/needs. I have gone to other fitness facilities in the past, the trainers at The FIT-ING Room are a significant improvement. I appreciate that it feels like family and they are very community involved. There is a true commitment to customer fitness.  If you are thinking of joining - just do it!! The value you get for your money is phenomenal. You owe it to yourself- take back your life in all aspects- mental, physical and emotional at The FIT-ING Room!

Fantastic experience: David is a five star personal trainer. He is very knowledgeable in what he teaches and is always learning more. He listens to clients goals and is able to personalize an individualized approach. He is a good teacher and coach. His heart is in helping his clients grow into a better version of themselves in their health and fitness. David was my personal trainer during and before Covid. He taught me a lot about diet, proper form during strength training, and the importance of being consistent. The fitting room is a good place to start your fitness journey with the best trainer and coach.

Fantastic experience: The trainers and coaches are very knowledgeable about both nutrition and exercise. They give you information on what will work for you specifically when it comes to transforming your body. As long as you don’t overthink it, and trust the process, it’s really full proof. One thing I personally appreciate the most is their ability to convey empathy and sympathy. They know things in life happen, and are understanding and patient when you might be experiencing struggles in any form. So I would say they are not only trainers for your diet and physique, but I would consider them as life coaches as well. They are great motivators and genuinely want to see their clients succeed. I’m grateful for my experience with them, and I would absolutely recommend giving their programs a shot.

Positive experience: I had a great experience with TFR! The prices can be a little scary, but the knowledge, resources, and support group you get in exchange makes it all worth it, and your health is always a good investment! David and the ladies at TFR work hard to make the workouts engaging and accessible, while still encouraging you to push your limits. They offer nutrition classes, personalized meal plans, and generally do everything they can to make sure you can meet your goals. The rest is up to you!

Fantastic experience: I love the fitting room! They have given me all the tools I need to be successful on my fitness journey. David, Cherie and Ariel are encouraging without being overbearing. I would highly recommend!

Fantastic experience: Joining The Fit-ing Room has been the best thing that I have done for myself in years. I have made physical changes in my body, but more importantly are the mental and nutritional changes! I now realize all the mistakes I’ve been making and why they didn’t work. I am also happier than I have been in a long, long time. The Fit-ing Room is a welcoming, supportive place where anyone, any size can be successful. All the staff are knowledgeable, and available whenever I have questions or concerns. Absolutely the best decision I have made for me!

Fantastic experience: I would recommend this gym to everyone I know. Especially mothers who need to blow of some steam. I enjoy the coaches so much, because they motivate you. I love that it’s a women’s gym. If you don’t have a babysitter bring the kids to watch or sit in the waiting are while they watch a movie l, color, or play. Definitely worth checking it out.

Fantastic experience: Making the choice to walk into The Fit-ing Room and having the initial appointment with David has been one of the best decisions of my life! I needed guidance with nutrition, exercise, motivation, and belief in myself and that’s exactly what I got and continue to get from the staff and fellow clients at The FIT-big Room. The staff is always willing to help and answer any questions. Because I choose to walk through the doors of THE FIT-ing Room, I now make the time to put myself first and make my health mental and physical a priority. I have gained my confidence, encouragement, a fit- family, and understanding of what my body needs to be the best me I can be! Samantha

Fantastic experience: The Fit-ing Room is helping me transform my health. David and the entire staff are approachable, dedicated and enthusiastic about helping us achieve our goals. They will help you with the smallest detail and answer the same questions if you just didnt “get it”. I love the relationships that develop among the participants They are important to our success as they provide additional motivation and accountability. The individual workouts in combination with the nutrition guidelines are designed to transform our bodies. I Highly Recommend!

Fantastic experience: I absolutely love TFR! Walking in that door was the best thing I could do for me. David and his staff are professional, knowledgeable , energetic, and incredibly encouraging. It is truly a family atmosphere without judgement.

Fantastic experience: The FIT-ING Room is simply amazing. From the time you book your appointment to getting in a class you are treated with respect. David and Cherie are so amazing and will help you any way they can. David is always looking for ways to help you on your journey and to improve things in the classes. He gives tons of knowledge. The space feels so safe and like a big family. If you’re like me and have tried several things but never stuck with anything, do yourself a favor and just do it ! I have learned so much about my health in eating and working out that I am forever grateful !

Fantastic experience: A gym is a place where people go to train and exercise, but also to unwind, socialize, and recharge. It is a facility that promotes physical activity, provides a safe, functional, and comfortable workout environment, and creates a pleasant and enjoyable atmosphere for recreation and socialization. The Fitting Room is where you can find all of that and more! My dad’s business prioritize providing an exceptional client experience by offering clean and well-maintained facility, knowledgeable staff, convenient scheduling options, and personalized attention, and ensures high member satisfaction. Because of the best client experience that he gives, he also provides a supportive and inclusive community. He creates a positive and motivating atmosphere where members feel connected, valued, and inspired to achieve their fitness goals, resulting in long-term loyalty and referrals. The Fitting Room is hands down the best place to start your journey that will change your life forever!

Fantastic experience: We are new to the area and I had been wanting to get back to the gym. I just happened to come across The FIT-ing Room “Take Back Your Life Challenge” and decided to take a chance. This is so much more than just a gym! David and his staff are excellent and so supportive. The workouts / programming are excellent. The nutrition guidance / meal plans are super easy to follow and so helpful in getting back on track. You will not be disappointed!

Fantastic experience: The 12 week challenge at the Fitting Room, has helped me so much in my journey of fitness, nutrition, and self-confidence. In a super supportive community of women, I have learned how to take care of my body while losing both weight and body fat. David, Cherie, and Ariel are great coaches who want you to succeed and challenge you when necessary. I would definitely recommend this experience to my friends and family!

Fantastic experience: The FIT-ING room owner and staff are dedicated to helping their clients meet their goals. The atmosphere at the gym is very comfortable allowing people at all fitness levels to participate! Overall, great experience!

Fantastic experience: I love David Dear's Fit-ing Room! The strength training is helping me to get stronger. I feel so healthy and better than ever! Everyone is so supportive. Great environment and judgement free zone. Come join us!

Fantastic experience: The FIT-ING Room has been a life-changing adventure. I rarely answer ads, and I have surely never answered one about a gym or weight loss program, but in just 5 months I have not only lost weight and inches, I have gained physical and mental strength that I didn’t know I needed. The coaches are there to not only ensure safety and provide guidance, they personally encourage and teach me how to get stronger. They are consistently supportive and have helped build my self-esteem that encourages me to keep coming back and challenging myself. The personal training continues well past “exercise” with a nutrition plan meant to help me balance healthy eating with life and all the challenges that can bring. As a single mom, I’ve found the class schedule to be flexible, so I can attend classes and still be able to get my son to his activities. Lastly, the friendships I have made through TFR coaches and members have been just what I needed to feel successful in a new town with a new job. The FIT-ING room is so much more than a gym. It’s a family for me and my son who continues to encourage me to be my best day after day!

Fantastic experience: TFR is an amazing fitness studio for women who want to Take Back their lives in a systematic way. The programs offered and the staff are exceptional. I just completed a 12 week program and sign up for a year membership. The ladies are encouraging, supportive and non judgmental. Come and try it out!!

Fantastic experience: The FIT-ING Room is everything they advertise and more. I joined after reading Cherie’s testimony. I was wanting to improve my overall health, lose weight, and body fat. At the age of 56, I had never worked with a health coach or worked out in a gym with others. David and his staff are extremely knowledgeable and always available to answer any questions you may have. I have received great results and have been given the tools to continue on this wellness journey for a lifetime. I highly recommended this place! You will receive a warm welcome and all the support you need to reach your fitness goals!

Fantastic experience: Joining the Fit-ing Room 4 months ago has been life-changing for me. I am so much stronger now and don’t have the aches and pains that I was experiencing prior to joining. There are multiple daily classes led by dedicated, knowledgeable instructors offered so it’s easy to stick to my fitness schedule. There’s so much support for nutrition as well. David, Cherie and Ariel are motivating and they truly care about our success. I highly recommend The Fit-ing Room.

Fantastic experience: I have had the best experience at the FIT-ING Room. I have learned SO much and am so happy with my results. Not only have I just enjoyed the gym and coaching by I have really loved the people and the small community that TFR brings. I highly recommend TFR to anyone that is interest in fitness and nutrition.

Fantastic experience: The Fit-ing Room is a long-term wellness program to address your health goals. David, Cherie, and Ariel do a fantastic job as coaches and help you navigate eating healthy and exercising. Indeed, diets do not work! You have to make lifestyle changes to be successful long term slowly.

Fantastic experience: Joining the FIT-ING Room was the best thing I did this year. It has been amazing. David, Cherie, and Ariel have been such positive influences. I really enjoy going to the gym! I feel like I can do it because of how much the support and believe in me.

Fantastic experience: If you need accountability to get in shape, this is the place for you! Everyone is so supportive and encouraging. You are not JUST going to a gym when you join; you are joining a FAMILY!!

Fantastic experience: There is no other place like this! Absolutely life changing. I started as a 6 week challenge participant, and now I’m a full member. It’s not just a gym, it’s a community of badass women, and David! They cover every aspect from the workouts, nutrition, accountability, supplements, an personalized app and so much more. Love it here ❤️

Fantastic experience: TFR has been awesome to me! The trainers are exceptional, the atmosphere is uplifting complete, and clean, the ladies are so welcoming, helpful & friendly, and the overall vibe has been an absolute wonderful experience. I would highly recommend TFR to my family, friends, and anyone who is looking to make a healthy lifestyle change. Alissa Pullen

Fantastic experience: I started at The Fit-Ing Room in November 2022. It has been a wonderful experience for me. I’ve met so many wonderful people and can’t say enough about the supportive & educational environment. I’d highly recommend this program to any woman who is ready to reclaim her physical & emotional health. It is so much more than a typical gym.

Fantastic experience: This is more than a gym! It is positivity and empowerment! The people are fantastic, the workouts are tough but manageable for all levels of fitness, and the meal plan has helped me learn how to properly fuel my body while burning fat! I am achieving my goals in a happy, healthy way!! This is exactly the place I was looking for!

Fantastic experience: Amazing gym with amazing people! Love the support and guidance available!

Fantastic experience: This place has helped me completely change the way I think and feel about things. They have helped me in more things than just losing weight! The fact that you don’t have to think of a workout to do is amazing if you have no clue what you are doing in the gym.

Fantastic experience: I really enjoyed the ladies I met through the 6-week challenge. Some I already knew and then I made a few new friends. The Coaches are really helpful and the eating plan is not as hard as I thought it was going to be. The 45-minute workouts made me sweat but I always feel good after. I didn't meet the weight goal but I did loose inches which allowed my clothes to fit better. Now time to keep up the hard work to reach higher goals.

Fantastic experience: I just finished my 6 week challenge and am blown away with the results! The Fitting room is a fantastic place the workouts are amazing and so are the staff!!

Fantastic experience: I love the workouts. Trainers are awesome and help keep you pushing forward. Angie Favre

Fantastic experience: I can’t say enough about this place and all of the trainers and members. I am forever grateful for these past 6 weeks with the Take Back Your Life Challenge. I truly was able to get a hold and take back my life and prioritize my health which was on a drastic downward spiral. I worked so hard toward my goal and even though I crushed one and fell a tad bit short on the other, my progress and results were mind blowing. I lost 17.9 pounds, lost a total of 17.8 inches, and lost 6.8% body fat. I gained 2 lbs of muscle but lost 22.1 pounds of fat in 6 weeks! Truly unbelievable! The accountability factor that you get from the Fit-ing room is worth every penny that you spend there becoming a member in addition to all the added services that are offered within the membership. I am so excited to continue my journey with everyone and crush my next goal!

Fantastic experience: This place is amazing! David has the perfect setup for any woman looking to lose weight and also a great program to learn nutrition and fitness!! Highly recommend!

Fantastic experience: The FIT-ING Room has been one of the best decisions I’ve made for my health in a long time! I joined just needing nutritional guidance, but David’s 6 week program gave me the knowledge, accountability, and encouragement I needed to be successful in my weight loss journey! The classes are well planned for all fitness levels and the instructors are amazing! I’m thankful to be part of this awesome community of StrongHer women!

Fantastic experience: I can quite honestly say that this is a fantastic program and . I’ve been to gyms before, but never stuck with them because I was uncomfortable or just didn’t know what to do. Every day is a different workout that makes me feel so good about myself. The staff is phenomenal . Friendly, professional, yet not removed. So easy to talk to, and they are always there for encouragement before, during and after my workouts. I would recommend this program to anyone serious about getting back into shape. I am so energetic now, that I’m bordering on annoying . Love the crew and all they do

Fantastic experience: This is an amazing place to work out. I love the positive energy from all the ladies. Everyone is so supportive and they really keep you accountable and help you reach your goals!

Fantastic experience: I have loved my experience at The FIT-ING Room. This is not a regular gym. It is a life changing experience. Joining has been one of the best life style changes I have made. David and his staff are amazing and the members are wonderful. I recommend them 100%.

Fantastic experience: Joining a gym is a life changing choice, but when I joined the fitting room I wasn’t just joining a gym. I was joining a fitness family. This family of women are like minded, ambitious, and determined to reach goals for themselves while also building a positive atmosphere for everyone who joins. David has provided a place that feels welcoming, guidance to a better mindset, and tools to change our current state to be better for ourselves. TFR has helped me to make better choices and learn ways to make progress and less excuses. Every goal is attainable, with effort and guidance. The challenges that David has in place helps women to take back their lives! As women we focus on so many around us and very seldomly ourselves and this program shows us that it is possible!

Fantastic experience: On Feb 24, I made an appointment and took a chance. I joined a 6 week challenge. I truly learned so much about nutrition, PROTEIN, strength, and about myself. Oh, and have ACTUALLY achieved some amazing results both in composition and chemistry. I have enjoyed every minute of the last 6 weeks. Yesterday, I decided to partner with The FIT-ING Room and become a member. As I continue my journey, I am excited to have David Dear Jr. , Kari Lynn, Kelly Myrick Cherie Hyde, and all of the girls on my side. This place is unique, I am so glad I took a chance! ❤️

Fantastic experience: I would highly recommend The FIT-ING Room to anyone who has been on that cyclic path of weight loss and seemingly getting healthier only to backslide and constantly starting over and over. After years of this I realized I needed help to stop that frustrating cycle. The FIT-ING Room’s experienced team has given me the tools and encouragement to end that terrible journey I had been on for so long.They have shown me actual results and are helping me keep on track with nutrition and exercise programs. These first 6 weeks have flown by and after seeing my progress and feeling it as well I have decided to become a member. I am excited about my new goals and abilities to actually stay on the right path for my continued health and wellness. Thank you to David and The FIT-ING Room team!

Fantastic experience: David and his team haven been an amazing thus far! I feel totally supported in the program. Personalizing my fitness, meal plans and nutrition has helped me reach my goals and continue to work towards them. I enjoy coming to the classes and everyone in there is supportive of others’ journeys.