The FIT-ING Room

Fantastic experience: David and his staff have done a great job in supporting me to reach my goals. The guidance and communication are amazing. I felt like they really care of helping me change my lifestyle and it is helping with teaching my boys great choices while they are young.

Fantastic experience: I just finished my 6 week challenge and met my goal! The FIT-ING Room is an amazing place! They are so extremely supportive and full of great information! Workouts are wonderful and fun!!! 10 out of 10 highly recommend

Fantastic experience: I just completed the 6-week transformation fitness challenge and I have to say it was well worth my efforts! I learned so much about nutrition, goal setting, accountability & just what my body is capable of doing! David Dear and the staff there are very knowledgeable & provide encouragement & a great atmosphere for getting in shape! It's not just a gym - it's a family of other ladies who want the same type of changes for their bodies & lifestyles!

Fantastic experience: Great place to take back your life! Make your want to bigger than anything. I feel if you don't really really want to,it's very hard to accomplish. I compare it to quitting smoking . I've done both. Good luck on your Journey!

Fantastic experience: I joined The Fitting Room 3 weeks ago and fell in love! I get a great work out and feel leaving energized! David truly cares about each woman that walks through that door and wants to see each person succeed!

Fantastic experience: I love everything about this gym- the workouts, the environment, and most of all the people! I’ve never been to a gym where so many people connect. The owner, David, reaches out regularly to see how his clients are doing and what he can do to help. The entire staff genuinely cares for the clients- and that goes beyond just health and fitness.. I know this first-hand. I am never bored with my workouts since they change each day. After following my meal plan and getting my workouts in each week, I began to notice results pretty quickly. Every session is filled with laughter, positivity, and hard work. This place is top notch!

Fantastic experience: The Fit-ting Room is one of my favorite places away from home! I joined the TBYL challenge at the end of May because I needed to focus on doing something positive for ME! It was everything I hoped for and more. David and his team have been so great, it is more than what I expected. You will feel positivity, support l, and accountability all around you from other members and The Fit-ting Room Team. Every time I leave I feel successful-and that is a big win for me! I am thankful that I joined and become a full-time member to continue my journey ~ Thank you!

Fantastic experience: As a participant in the first challenge, I can attest to their dedication and attention to your success. The schedules, products and even the gym and been tailored to offer the most rewarding experience as possible. BUT , you have to be able to commit and put in the time and effort. David not only offers physical training but mental and lifestyle training and tools for positive and healthy changes. The all-women classes, support and friendship makes for a family atmosphere and comfortable space while pushing you to be your best. Looking for a way to Take Back Your Life, it’s at The FIT-ing Room in Diamondhead, MS.

Fantastic experience: I went in to check out The FIT-TING Room after seeing a post on Facebook. I met with the owner David and liked everything he had to say! I LOVED the fact that it was women only and he lays everything out for you! And I mean EVERYTHING. After my FIRST class, I was sold!! I absolutely love this place and I can’t believe my 6 week challenge is almost up!! So excited to become a member!! Thank you to David and his team for believing in me!

Fantastic experience: The FIT-ING ROOM is the place to take back your life! They teach you nutrition and exercise. They are with you every step of the way! This is a phenomenal program with an awesome staff! I truly love going to the FIT-ING ROOM! I cannot recommend it enough!!

Fantastic experience: I joined the Fit-thing Room with a 6 week challenge. Information was provided, support group provided, meal plan provided, and coaching/classes were provided…the only thing missing was my mindset. You get what you put into it and that’s just what I got. I wasn’t criticized or humiliated, instead David pulled me to the side and asked me what was keeping me from hitting my goals and/or what was my challenges on making the program work. We worked through it and I am working my way back to getting my mind, body and soul into the best me I can be. Highly recommend this program to anyone.

Fantastic experience: Joining the fitting room was the best decision I've made for myself in years. After having my third kid, putting myself and health was last on my priority list. David has been amazing at explaining why and how we need protein, vitamins, EAAs, greens, all of it. It makes sense and after 6 weeks, I'm finally not sick all the time, I fit in my clothes better, my kids are in the routine of mom going to the gym, and I can even bring them with me if I need to. They do an amazing job at eliminating all the excuses and help you reach your fitness goals.

Fantastic experience: It took me 6 months to get the courage to walk into the FIT-ING Room. Once I took that first step, I never looked back. David said I would see results and he was right. I lost weight, body fat and inches. I’ve learned so much about nutrition and how to make the right food choices. The classes are so much fun and the trainers are always encouraging you to push to the next level. I’m so glad I took that first step.

Fantastic experience: I joined the Fit-ing Room’s Take Back Your Life challenge In late March after seeing a friend’s post about her results. I had grown tired, was ready to make a change and put myself first. I cannot say enough about the incredible support I’ve received from David and the entire team as well as the other members. The holistic approach David takes which includes nutrition, training, accountability, meal planning, social media tools, etc. far surpasses anything I’ve ever experienced at another gym or with an individual nutrition plan.

Fantastic experience: Finally a gym with fitness classes where I am comfortable and feel supported in a positive manner. I have never been more motivated ! The trainers and other participants have been so much fun to work with! I am glad I took the leap and tried it out! Now I don’t want to stop!

Fantastic experience: This has been the best thing I’ve ever done for myself. If you are wanting to take back your life this Is the place to be. Everyone is so supportive and the coaching staff is TOP NOTCH!! All of us ladies are there for one reason and it’s for me, myself and I. Everyone makes it so much easier, to want to get up a go. It’s not just a gym, they are there for our nutritional needs as well! Go check them out!! I highly recommend this business.

Fantastic experience: I sure found the program for me! I love a good hard workout, but proper nutrition has always been my downfall. I was all or nothing eater. In my “all” phases it was all pasta all the time and in my “nothing” phases I would consume so few calories that I was always hungry. David’s nutrition program was just what I needed. I’m learning to eat a truly balanced diet with the right amount of protein and even carbs. The workouts are amazing too! I’m halfway through the six-week program and have already committed to myself to continue long after six weeks is up.

Fantastic experience: The FIT-ING room has done an amazing job at helping me focus on my goals and ensure I celebrate my personal successes! David makes a personal effort to check in with his members and provide support to keep you motivated.

Fantastic experience: I’m so happy that I took the The FIT-ING room 6 week challenge! Best thing that I could’ve done for myself!! Lost weight, dropped fat and inches gained lean muscle mass, learning new habits while working out in a clean facility In super positive team Sessions! It’s been a great experience working with David, Kari, Cherie, Kelly and Elvia. I’ve become a StrongHer member!

Fantastic experience: I decided this year at my birthday in July it was time to take my health back. I joined the 6 week challenge David offered the first week of August. After 6 weeks I'm down 2% body fat and feel great! I have chosen to continue on with David's gym as "my gym" due to the environment. Everyone is very encouraging and helpful from the trainers & staff to the fellow members. If you are looking to get healthy, I highly recommend The FIT-ING Room!!

Fantastic experience: I took a leap of faith and scheduled my Transformation session. Not going to lie I was a bit skeptical at first. I just completed the 6 week challenge and I’m completely blown away by my results! David and the team give you every tool needed and are there every step of the way to guide and encourage you to become your best self! I’ve become a member and can’t wait to see where this new lifestyle leads me!

Fantastic experience: To all my Lady Friends that are continually making excuses and/ or don’t make time for yourself…. The FIT-ING Room is your place!! It’s for those who are embarrassed to exercise in front of others cause you think you look ridiculous, it’s for those who just want to feel better about themselves and it’s for those who needs that extra push to actually do it!! David Dear Jr. keeps you motivated, teaches you a better way to eat and to just be a better you! I completed my 6 week challenge and very happy with my results!! But I’m not finished!! I’ve set myself a new goal and looking forward to those results in six more weeks!! StrongHer!!!!

Fantastic experience: The Fit-ing Room is an amazing place! The David and the rest of the staff are supportive and incredibly knowledgeable on top of always willing to help you over any challenges you may be facing. They explain exercises throughout the classes and give modifications if needed to make sure to get you safely moving no matter your athletic level. The initial 6 week program really puts you on track for long term success for your weight loss and health goals. I’ve lost inches, body fat, and pounds, but more importantly SO MUCH feel better than I have felt in a LONG time! Just DO IT! Make time for yourself and you will be so glad you did.

Fantastic experience: Tired or Exhausted? Lacking Motivation/Determination? No longer see “yourself” or like yourself, while looking into the mirror? Maybe you’re lonely or no longer have any social interaction? I was once all of those things listed, until I started here at The Fit-ing Room! Each one of those things kept me from finding me and taking back my life, until I said “I am worth it!” As a wife of a First Responder & mother of 4 very active children (ranging from 6-16), I never thought I’d have time for me. But I was so very wrong! I DID! I STILL DO! Because of all the offered class times and KID FRIENDLY atmosphere, I was able to make time for me! There were no more excuses, that I could possibly use to put off taking care of me! What makes this gym any different from the rest? Well, that’s an easy question! You’re not walking into an overwhelming gym, filled with all this equipment that you have no idea what it’s for or how to even use it. You’re walking into a fitness class designed to help you succeed (including modifying an exercise due to any injuries/medical challenges, regardless if they are old or new)! You’re walking into a class filled with ONLY women, that all have the same mindset and goal as you! You’re walking into a fitness class, with a personal trainer, that truly wants you to succeed and will do whatever they can to help you succeed! So, don’t waste anymore of your time by neglecting you! Don’t come up with anymore excuses, as to why you’re not worthy or important enough, to make time for! What are you waiting for? TAKE BACK YOUR LIFE & TRY OUT THE FIT-ING ROOM! I promise, you will have NO REGRETS!

Fantastic experience: I joined the 6 week challenge in April, it was definitely a game changer for me. To date I have lost over 25 pounds and I feel amazing!!!! Everyone keeps asking me what I am doing and I tell them about The Fit-ing Room and David and his staff. David and his staff are wonderful and truly go the extra mile to ensure that you go everything you need. I never thought I would get the results that I have gotten. If you have not tried The Fit-ting Room, DO IT!!! YOU WILL NOT REGRET IT!!!!

Fantastic experience: For once I decided it needed to be about me. I chose to be a part of the 6 week Taking Back Your Life Challenge so I could get back to being the kind of mom and wife that I wanted to be. It was not always easy, while juggling work demands and my kids sports schedules, but the Fit-ing Room held me accountable. The class schedules were flexible and every trainer and other member was incredibly supportive throughout. If you need help with nutrition and exercise and require accountability, this is your place.

Fantastic experience: I highly recommend The Fit-ing room if you are looking to take control over your life and health. David and his staff have been such an encouragement and have made this last 6 weeks such an amazing experience. I’ve never been so motivated to make better choices and work harder on myself. I can’t thank them enough for giving me this opportunity!

Fantastic experience: I just finished my 6 week Take Back Your Life challenge and it was totally worth it! The gym is very clean and a great atmosphere. The coaches are so helpful and welcoming. What I liked most about this program is the accountability bc that’s where I’ve struggled in the past. The nutrition portion of the program definitely taught me a lot and David was there to answer any questions. If you do the work you’ll definitely see results!!

Fantastic experience: I joined The FIT-ING Room so that I could get healthier, stronger, and feel better about my body and nutrition. David and his team gave me all the tools I needed to do just that. The 6 week challenge helped me lose weight, gain muscle, and learn better food choices and portions to fuel my body! I 10/10 recommend joining!

Fantastic experience: I highly recommend The FIT-ING Room! I just finished the 6 week Take Back Your Life challenge and I couldn’t be more happy with my results and the way I feel as a whole! David and his staff are wonderful. They give you all the tools you need to succeed in your new lifestyle change. They’ll hold you accountable and be your biggest cheerleader the whole way through. I love The FIT-ING Room so much ,in fact, that I decided to commit for an entire year!! If you’re going back and forth with yourself about joining, do yourself a favor and JUST DO IT!! I promise you won’t be disappointed.

Fantastic experience: The Fitting Room is an awesome gym for women to work out and meet challenges. All of the staff are very friendly and supportive. If you are looking for a great place to work out where you will not be judged by your age, weight , lack of fitness then you will love this experience. David Dear is the best!

Fantastic experience: This place is AMAZING. I love the group setting, the environment, and the staff are great. I started with the six-week challenge because I needed a change in my life but also I needed the motivation. I got just that and more. I’m happy with the results from the challenge and I plan to keep going sonIncan see even more results! Thanks David Dear and the Fit-ing room staff .

Fantastic experience: I joined the 6 week take back my life challenge on 6/20. In 6 weeks I have lost 13.3 pounds, 3.2% body fat, and 8 inches total. It was definitely a struggle for me with some issues I have but I do have to say that I feel AMAZING!! David and his staff are GREAT!! David gives you everything you will need BUT It’s totally up to you at the end of the day to put in the work and gets some amazing results. I would definitely give them 10 stars.

Fantastic experience: I highly recommend the FIT-ING room. I just finished my 6 week challenge and the results are amazing!! David and his staff are very professional and welcoming. I was given all the tools needed to succeed. Not to forget how clean the facility is. Thanks for all your support in this journey!!

Fantastic experience: The awesome reviews are what brought me here and they were 100% true! I did the Take Your Life Back program in April and I think it is amazing what The Fit-ing Room is doing for women. All of the staff was so professional, kind, and motivating throughout the entire process. They are so welcoming. This program was about much more than losing weight, but understanding your self-worth. The nutrition part of losing weight has always overwhelmed me, but David made it simple and realistic. The work-outs were great for before or after work and it made such a difference having a group of women to hold you accountable and lift you up. Kelly was always positive, patient, and encouraging to everyone during the work-out classes. All-around, a 5-star place to take your health and/or fitness journey!

Fantastic experience: I highly recommend giving The Fit-ing Room a try. David and his team of instructors are knowledgeable and friendly. The group training sessions are fun and you will feel so good and accomplished after leaving. The facility is also very nice and clean!

Fantastic experience: I joined the 6 week Take Back Your Life Challenge on 05/23. In 6 weeks time I lost 19.2 lbs, 5.5% body fat and 18 inches total. I feel GREAT! David and his staff are AHmazing! David gives you everything that you need. At the end of the day it's up to you to put in the work and see results. I wish I could give 10 stars! I HIGHLY RECOMMEND!!!

Fantastic experience: I have been on a 6 week journey with David Dear Jr.. Thank you for helping me getting my life back and making a great change. You have been the greatest. If you want to take back your life get with David Dear Jr. I look forward to continuing my life style change. Everyone check him out at The Fitting Room.

Fantastic experience: The FIT-ing room is a great place to work out!! David and his team are very professional and always going the extra mile! Not only do you get to workout, but they also change your way of thinking about food! The group work outs are very fun and all the instructors are amazing!! You get to go at your own speed and each exercise can be modified to your benefit. I was able to take back my life in 6 weeks and I couldn’t be more pleased!

Fantastic experience: I 100% recommend the Fit-ing Room! I started out in one of the "Take back your life" challenges and couldn't be happier that I did! David and his staff offer great workouts and continued encouragement. He provides the tools you need to meet your goals and continues to provide knowledge and information to help in anyway possible. If you are on the fence about joining, just do it! You will be so happy you did.

Fantastic experience: I cannot say enough great things about this facility! David is very knowledgeable and supportive to all his gym members. You got a question he’s got an answer! If you are struggling with weight loss, lack of energy, loss of mental focus, or unhealthy eating habits you just can’t kick, stop in for a consult with David! He will 100 percent change your life with his Take your Life back Challenges. The classes are great for all levels of fitness and he will give you a meal plan that is not that difficult to stick too. With an easy to follow diet, and fun, yet challenging classes, taking your life back is without a doubt, one of the best decisions you’ll ever make!

Fantastic experience: Definitely recommend The FIT-ING room to anyone. David and is staff are wonderful, welcoming, always available, friendly and knowledgeable about your fitness and nutrition goals. I completed the group 3 take back your life challenge and lost 9 nine pounds and lost 4.8% body fat. Feel stronger and much more knowledgeable about what I should be eating and the amount I should be eating. Looking forward to only getting stronger and maintaining a healthy daily regime.

Fantastic experience: David and his staff are amazing!! He is extremely knowledgeable and he makes sure we complete our workouts correctly and safely. He regularly checks in to make sure we are on track with our meal plans and anything else we may need help with. Staff, as well as other women in the classes, are very encouraging and uplifting. This was the best decision I made for myself. LOVE the FIT-ING room family!! If you’re on the fence about it - DO IT!! I promise you won’t regret it In just 6 weeks I am down over 6% body fat and feel amazing

Fantastic experience: 6 weeks ago, I took a leap and joined the take back my life challenge. It has been one of the best decisions I've made! I feel better about myself inside and out. David and everyone else at the gym have been so supportive throughout this whole process. I am so thankful I found a gym I am totally comfortable at! Thanks for everything!

Fantastic experience: The last 6 weeks went by so fast!! I have been able to get back into a healthy routine for my eating habits AND exercising. On top of the that, the ladies and David at The Fit-ting room have been so supportive and motivating along with some friendly competition. I remember now how much I enjoy the group training part of this journey! Looking forward to hitting more goals with THE FIT-TING ROOM!! If you are contemplating on whether you should join or not, DO IT!!! Come join us!!

Fantastic experience: 6 weeks ago, I impulsively signed up for a 6 week challenge at The Fit-Ing Room. I have not regretted it since. David and his staff have been beyond supportive, helpful, encouraging, and welcoming. If you are looking for a gym that is more than just sweat and weights, please check it out. You won’t regret it!

Fantastic experience: I recently completed the 2nd Take Back your Life challenge with David Dear Jr. and the Fit-ing room. This gym is fantastic!! All the trainers are extremely nice and friendly and showed complete interest in all the clients no matter their fitness level. They gave constant tips for eating and working out and how to get the most out of every meal and workout! Over the course of the six weeks, not only did I lose weight and gain confidence, but I also found a new gym family! I love this place and definitely recommend it if you are looking to TAKE BACK YOUR LIFE!!

Fantastic experience: I 100% recommend The FIT-ING room! The atmosphere is so awesome and everyone is so helpful. Don’t be overwhelmed about not being able to do something or not know what to do. David and his crew do a great job with all modifications if needed. I really enjoy going to the gym now.

Fantastic experience: I have had an amazing six-week experience with some incredible people. David and his team have been incredibly supportive, informative, and always available. The gym is spotless and David is constantly thinking of ways to improve the experience and help us reach our goals. He makes sure you know he is there to help with whatever you need, be it scheduling, nutrition, or exercise. I have seen significant results in terms of weight loss, body fat reduction, and having to buy new clothes that fit me better. I have also gained strength and a more conscious attitude towards healthy eating. This is not a crash diet or a quick fix; it's a lifestyle change. I'm eating more, eating better, and feeling energetic and fantastic. If you're looking for a change, I highly recommend David and his furry companion Zeus. You won't regret it.

Fantastic experience: The Fit-ing room is an outstanding facility staffed by highly skilled professionals. The small group classes are led by excellent trainers who will assist you with technique and any other inquiries. David is prompt and courteous when responding to questions. The trainers provide a variety of workouts that are both demanding and varied, so you won't get bored with the same routine. The place is spotless and the staff is welcoming and warm, making it feel like a home away from home.

Fantastic experience: I am absolutely enamored with the fitting room. David is an incredible trainer and the atmosphere is so inviting and accommodating.

Fantastic experience: . Without a doubt, David and his team are incredible when it comes to providing results, understanding exercise and nutrition. In the span of 6 weeks, I shed 6 pounds and 6% body fat, and I felt fantastic.

Fantastic experience: I enrolled in The Fit-ing Room's "Take Back Your Life" Challenge for February 2022, and I'm so glad I did! The classes and trainers are phenomenal and incredibly friendly. David is an incredible leader and really looks out for everyone's progress. He is very knowledgeable and will give modifications if needed, and he takes the time to explain the science and technique behind his teachings. I am looking forward to continuing my health and fitness journey at TFR after the 6-week challenge is over!