F45 Training City Square Baton Rouge

Information about F45 Training City Square Baton Rouge
Opening hours
- Monday: 6:00 AM – 6:00 PM
- Tuesday: 6:00 AM – 6:00 PM
- Wednesday: 6:00 AM – 6:00 PM
- Thursday: 6:00 AM – 6:00 PM
- Friday: 6:00 AM – 6:00 PM
- Saturday: 6:00 AM – 6:00 PM
- Sunday: 6:00 AM – 6:00 PM
Our comment from FitFit United States about F45 Training City Square Baton Rouge:
F45 Training City Square in Baton Rouge is the ultimate destination for fitness enthusiasts of all levels! With a welcoming atmosphere and a focus on community, this gym is renowned for its highly effective workouts that blend strength training and cardio.
- Challenging Workouts: The workouts are efficient, fast-paced, and always varied, ensuring you never get bored.
- Supportive Instructors: The trainers are friendly and dedicated, helping each member reach their individual fitness goals.
- Great Community: Members describe the environment as uplifting and encouraging, creating a sense of camaraderie.
- Convenience: With a range of class times available, including weekends, F45 makes it easy to fit workouts into your busy schedule.
- Adaptable Experience: New members report feeling comfortable and supported, regardless of their fitness background.
While most reviews are overwhelmingly positive, a few concerns have been noted regarding responsiveness from management. However, the gym is under new management which is actively working to enhance the member experience. Overall, F45 Training City Square is highly recommended for anyone looking to kickstart or elevate their fitness journey!
F45 Training City Square Baton Rouge: Opinions

Fantastic experience: F45 is a great spot for someone busy trying to get a workout in daily. Always a quick in and out with the satisfaction that you got a good workout!
That's what we think, too, Adeline! No thought workouts, but challenges you so you can maximize your 45 minutes. So glad you found us!
Fantastic experience: The classes are good mix of strength training and cardio. All the trainers are very friendly and encouraging. Would recommend to my friends and family.
We are so proud of your work in the studio. Keep up the consistency and energy
Fantastic experience: Such a great experience as a new member! The classes are great & the team is wonderful!
Whoop! Whoop! So glad you are here. We are super excited to get you going!!!
Fantastic experience: An amazing crew providing challenging, versatile workouts! Great at helping you stay involved and committed. Best gym I’ve ever joined!
Awe, such kind words, Richard! Thank you for being such a loyal member and bringing the energy to every workout
Fantastic experience: Great gym! Workouts are efficient and effective. Fast pace, music and great trainers make for a fun environment for fitness. Staff is invested in helping you along your fitness journey no matter where you’re currently at.
You guys have been killing it in the studio. So proud of y’all and happy to have to here!
Fantastic experience: Love the coaches and workout!
Super pumped to have you as part of our community, Ally!
Fantastic experience: F45 City Square has been great! All of the trainers there really invest in you and want you to succeed. They are there cheering you on every step of the way. I was really nervous to start because I thought it was out of my league and thought it may be too intense. They really do meet you where you are and make you feel super comfortable. Yet, at the same time, pushing you to become your absolute best.
THIS!!! Everything we strive for! So glad you are part of our family! ❤️
Fantastic experience: After trying multiple group style fitness gyms. F45 is by far the best option. Very versatile workouts that are always different. Multiple “special” workout weeks during the year. I love how fast paced the cardio days are. And my favorite is the weightlifting days - a true old school workout.
Thanks for the hype, Dylan! You’ll never get bored here! Happy you’re with us
Fantastic experience: Since I moved here, I have tried 4 different gyms and none of them met my expectations. until I found f45 and from the first day I knew that this was going to be my training place. I love it!
I love to hear this, Flavia! You have been a great addition to our community and have been ultra committed in the studio. Keep up the hard work
Fantastic experience: LOVE LOVE LOVE the classes and staff! Only workout that I have stuck to in YEARS!!!
Yes, girl Variety is key to stay consistent! Keep it going!!!
Fantastic experience: I have been a member at this gym for about 3 years….. I. Love. It. I tell everybody about it and recommend it to all different types of people with varying gym experience. F45 has it all for every type of person!! City Square has a community-like feel and they value their members. RUN!!! Don’t walk to sign up!!!
YOU. ARE. AWESOME. We appreciate your loyalty and see your commitment in the gym. Keep rocking it, Claire!
Fantastic experience: Went for a private event and loved every second! Definitely a hard yet good workout!! I love this place! The instructors are very nice and motivating as well.
So glad you enjoyed your class, Molly. Come back and see us again! We offer class packs if you're not ready for a full-time commitment Hope to see you soon!!!
Fantastic experience: F45 was challenging and the environment was welcoming. Great place to workout and they’re always changing it up. Definitely recommend.
Thanks, Chandler!!! We are here to help you with your goals. We hope everyone feels welcome, supported and accomplished when they leave
Fantastic experience: As a real couch-to-F45 girl, I can honestly say I love it. I really like that it’s a group class that also allows everyone to go at their own pace. It’s really encouraging to be surrounded by other people with similar goals and not at all intimidating. The coaches are motivating and welcoming, and that’s huge! (Plus the music is 10/10!)
This review is everything we strive for! I'm so glad you feel at home with us. Thank you for trusting us with your fitness journey
Fantastic experience: Amazing!! I absolutely love working out here!
WE ARE SO EXCITED TO HAVE YOU HERE!!!
Fantastic experience: Best workout classes, faculty, and members around. The environment is always uplifting and encouraging no matter your experience. The workouts can seem intimidating, but with the screens guiding and timing you throughout, you are done before you know it. If you are debating trying F45, here's your sign to do it.
Thanks, Kathryn! We welcome all levels and try to make it fun for everyone
Fantastic experience: Great place for someone who is new to working out or has been working out there whole life. The coaches are really helpful in showing you the exercises while also focusing to help you during the workouts.
That's what we are here for.....YOU!!! So glad you're enjoying it. ☺
Fantastic experience: My favorite place for solid full body workout. Builds. Muscle. Drops fat. Not easy but works .
Progress is everything!!! So glad you are here!!!
Fantastic experience: I absolutely love F45 and my gym family! Great class times, instructors, and fellow gym-goers. I can't recommend joining enough!
Ahhh, we love our F45 fam, too!!!
Fantastic experience: The trainers are top tier, and the atmosphere is great!
Thanks, Andrew
Fantastic experience: We love F45!! Best gym community in town!
...With the best members
Fantastic experience: love it here! You get a good burn every class and the coaches are all great
Best workout in town! So glad you are here!
Fantastic experience: My go to gym! Great staff and environment.
Thanks for the hype, Michael! ⚡
Fantastic experience: The workouts are fantastic! It's great to be able to just show up and the variety and intensity of movements will be covered. Better yet is the community at F45 here: the staff and the people I've met in class are welcoming and encouraging.
We are here for you, Cathy! We love having you as one of our regulars at 715am. Keep crushin' it!
Fantastic experience: Absolutely love F45! Awesome staff, great music, amazing workouts!
THANK YOU!
Fantastic experience: I love this gym & highly recommend it! Way better than orange theory, hot worx, etc. five stars
We are so happy you are with us!
Fantastic experience: I’ve been working out here since July and I Love this place. Love the trainers. They are real attentive and helpful. The classes are challenging which I like and I there are plenty morning and evening options so I can pretty much always make it work. I like that there is a class Sunday morning so I get to workout and still make it to church. Another plus is that when I’m away for work I can still do the workouts on the App. This gym is it! Keri and Lauren are my favorites!
You are the App Queen! We love your consistency and dedication. So glad you are here!!!
Fantastic experience: Obsessed with F45. THE MOST welcoming staff. The workouts are always different and challenging in the best way the music could get me to do almost anything! Highly recommend!
SO EXCITED to have you as part of our community!!! Thanks for the LVE!
Fantastic experience: Great location with fantastic coaching. If you know anything about F45 you know how efficient this great workout is and this location is no exception. Owner and coaches always make it a point to check in with each member.
Thank you, Adam, for the kind words. People like you make our job easy See you in the gym!
Fantastic experience: Love everything about this gym!
And we love you!!! Thank you for being a consistent, loyal member. You always kill it!
Fantastic experience: Great workouts, great coaches! I really enjoy the ever-changing fast paced workouts!!
You never get bored!!!
Fantastic experience: Fantastic workout...different every day. As a guy who doesn't want to have to think about what to do, I can show up and do the prepared workout with personal training interaction. Win-win!!
Quick, full-body workouts you don't have to think about
Negative experience: I signed up here by accident at the beginning of the month. I use to live in BR but I’m in Utah now. I’ve been calling Bo almost everyday and haven’t gotten a response. It’s been almost 4 weeks now. My boyfriend finally called and left a brief voicemail. He got back to him immediately. He said he would refund him and cancel the membership but NEVER DID IT! This guy is very untrustworthy. I wouldn’t recommend this gym if you’re looking to workout with honest people.
Hi, Savannah, I am so sorry to hear about your negative experience. I wanted to reach out to let you know that F45 City Square is under new ownership and management. We would love host you for a drop-in when you're back visiting in BR. We think you will find a totally different experience now. Reach out next time you're in and we will comp your class. - Heather Bush, Owner
Fantastic experience: Phenomenal gym with GREAT energy and community. The trainers make it a point to help and push you, and the owners truly care about your well-being and goals. Clearly, they're in a league of their own, especially when it comes to studio gyms!
Fantastic experience: The team at F45 City Square is amazing. The staff welcomes you in with a smile and the trainers are there to motivate you through the full workout. If you are ever in Baton Rouge and need a great workout in a clean and safe setting, stop in at the City Square location. Beau and his team do a great job. Go check them out.
Very kind words - thank you!
Fantastic experience:
Fantastic experience:
Fantastic experience: What sets this place apart from other boutique-style fitness studios, besides the killer workouts provided daily, is the true sense of community and camaraderie felt from the staff and other members. Only open for 2 weeks before the COVID-19 shutdown, the owners and trainers completely changed their model and adapted to virtual classes and daily-provided workouts/fitness challenges to keep members actively engaged and pushing towards our goals. I cannot thank them enough for what they have provided me during these uncertain times!!
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