CrossFit BR

Fantastic experience: I've been going to CrossFit BR for a little over a year now. I started when I was stuck in probably the worst shape of my life and now I'm stronger than I've ever been. The coaches are very knowledgeable and help you understand the movements so that you may reach your goals without injuring yourself. In fact, the Crossfit 101 program was great in helping me build up to the Rx movements. The owner, Dwayne, is probably one of the most dedicated people in the business. He is always encouraging and pushing us to do our best. In my opinion the best thing about CrossFit BR is the community. The support from the other members is incredible. That moment when you don't think you can go any further, you'll have two or three members there cheering you on to finish. Then there are goals... We write our short and long term goals on the chalk board. It feels pretty great when you're able to move your 'goals reached' to the other side of the board. I highly recommend CrossFit BR for anyone who is looking to start a crossfit routine as a beginner or even as an experienced athlete.

Fantastic experience: Excellent coaches and facility. They have top of the line equipment and it is very well organized, which I really liked. The owner, Dwayne, is extremely knowledgeable about CrossFit, and all of the movements that he teaches. In addition, they have a great on-boarding program (which they refer to as 101) that allows a new athlete to slowly progress and get in shape without injuring themselves! Great place and people.

Fantastic experience: I joined CrossfitBR thinking I was going to try a different workout for a few months so I could get a little different workout. That was 19 months ago. The way I feel now compared to before is amazing. I had been working out for about 4 years before trying Crossfit and I thought I was in good shape. Now I feel better and am in much better physical shape. I was worried about trying Crossfit because I had heard people getting hurt and I have a couple of herniated discs in my back and neck. CrossfitBR does a great job of making sure while each person is doing the workouts they watch and coach you throughout the workouts to help you avoid injuries. There is no workout that can prevent 100% of anyone's injuries but I will say I feel better than I have in a long time and am more confident that I won't get hurt because of the training I get and workouts we perform here. I would recommend anyone to CrossfitBR.

Positive experience: Always good and tired after.

Fantastic experience: I have been a member of this gym for 6 months now and the difference in my body and spirit is remarkable. My endurance has improved significantly since I began and the staff have been incredibly supportive and friendly. Additionally, I have made some great friends here that I know will last a lifetime.

Fantastic experience: I absolutely adore this location! The trainers are incredibly supportive and the people here are incredible!

Fantastic experience: My first crossfit gym provided me with the basic knowledge I needed to become stronger and quicker. It also enabled me to see an overall improvement in my physical abilities.

Fantastic experience: I recently joined CrossFitBR three weeks ago. I'm 51 and wanted to try something new to improve my physical fitness, even though I have been struggling with it recently. I didn't know much about CrossFit, but when I walked in I had a good feeling. Dwayne took the time to explain it to me without pressuring me to join. I decided to give it a try and had my first one-on-one session with Christian, who was so knowledgeable, patient, and friendly. Group classes have been a challenge since CrossFit has its own culture and language, but I'm enjoying the experience. The coaching staff, Dwayne, Amanda, Christian, and Taylor, are amazing and I'm learning a lot from them. I'm a beginner, but I'm not intimidated because all exercises are scaled to my fitness level. I'm already feeling the sense of community and I'm sure it will only get better. I'm really excited about this place and I'm already feeling better and looking forward to my progress.

Fantastic experience: When I returned to BR, I was determined to keep doing CrossFit, so I looked at a few boxes. A lot of people at my old box suggested CrossFit BR. After doing some research, I chose this box because I liked the combination of weight training and WODs. I was really impressed by the amount of care and attention that the coaches gave. They wanted to see me improve and made sure I was doing the movements correctly. They also offer incentives to motivate people to come workout, and the community is really encouraging. The coaches are also really helpful when it comes to training. If you're considering CrossFit or already do it, I highly recommend CrossFit BR!

Fantastic experience: When I came to this gym I was extremely out of shape and my motivation for fitness was at an all time low. Dwayne, his coaches and the incredible community he fosters completely changed this. I have been coming consistently for over a year and I am in some of the best shape of my life. I am apart of something I absolutely love. I am a proud member of the 5am club and it is the best part of my day. The workouts are fun and safe. The coaches won’t let you down and encourage safe development with excellent coaching. The price is extremely fair for the attention you receive and the impeccable equipment I am allowed to use. If I could give this gym 10 stars, I would.

Fantastic experience: Love being a part of CrossFit BR. Coaches are great at finding your fitness level to start and working with you to improve in whatever area/goals you have for yourself and doing it safely. Never looking back.

Fantastic experience: Crossfit BR has been a life changer for me. I am able to do so many things that I use to say “I could never do that”. It makes me push myself to be a completely better version of myself. The coaching staff is amazing- they truly care and not only worry about that 1 hr and getting you in and out. They get to know you, they care, they take the time to keep you safe while still pushing you, and end up making that the best hour of your day! Lastly- the community is the best and probably the #1 drive that keeps me going every day. I have met the best of friends here. I was very insecure and hesitant to join at first but I was so pleased to walk into a supportive and completely non-judgemental environment. Couldn’t recommend CrossfitBR more! Come visit us :)

Fantastic experience: CrossFit BR coaches do a great job driving safety and community in every single workout. You can’t get a better workout anywhere else.

Fantastic experience: I was very hesitant to start CrossFit because I thought you had to be in amazing shape to do it, but the coaches here have been so helpful to scale things to what I can do and help me improve! Everyone here is encouraging and uplifting. Could not recommend CrossFit BR more!

Fantastic experience: Great people, great coaches. if I lived locally this would be my box!

Fantastic experience: Dwayne and his coaches at Crossfit Br are amazing. They truly care about your health and fitness. Everything is organized to create a structured, safe, and fun environment to achieve your goals. The coaches are always paying attention to your form and offer amazing advice to help you improve, and I always get a good workout. I have grown SOOO much in my time at CFBR and it shows in my clothes, my confidence and my skills! If you are thinking about Crossfit and want a gym that offers something for every athletic skill level, CFBR is for you!

Fantastic experience: Outstanding coaching and facilities!! On my 4th year with this crew and can't imagine working out anywhere else. The focus is on quality movements. Not how much weight you can move, not how fast you can go. Proper form, staying healthy and injury free and having a good time doing it! Our coaches are the best!!

Fantastic experience: Dwayne is a great coach! I really enjoyed the workout!

Fantastic experience: Bestest place around

Fantastic experience: If your interested in having coaches making sure you are moving properly to help prevent injuries, keeping you accountable, getting great programming for all levels of ability then you are looking at the right place. I travel all over for work and attend many different crossfit boxes but nothing compares to this place. Highly recommend Crossfit BR.

Fantastic experience: Thank you for a great work out, drop in, flexibility and training