Hart 4 Heart | Personal Fitness Training

Fantastic experience: This is the average joe's gym you probably didn't know you needed in your life. I tried big box gyms and classes in the past but they never really stuck for me and eventually I would lose interest and move on. I have been working with Kyle Hart for over 3 years and counting now.The workouts are guided and specific to each client. Its a fraction of the cost of a standard personal trainer but the same type of quality. He has a focus on full body health and sustainable results. He works with people of all ages and levels of personal fitness and makes an environment you want to be a part of. Could not recommend trying him out for a free session more. The results are there for me and my family.

Fantastic experience: Hart 4 Heart is the best of the best. If you're looking for a gym with knowledgeable trainers who instill confidence in you to be able to perform your workout with oversight, yet not micromanaging, this is the place for you. Kyle and Holly do a terrific job explaining both the exercises and the reasons behind them. They have perfected a level of involvement that allows you to do effective workouts, but also have some accountability and independence. Secondarily, but arguably as important, everyone who steps foot in this gym feels like family. Kyle has done a fantastic job cultivating an environment that not only he and his staff follow, but his customers follow. It's truly a community unlike any other.

Fantastic experience: Very efficient workouts, clean gym, and coaches are very knowledgeable and friendly!

Fantastic experience: Absolutely fantastic gym experience. Kyle and Holly are not only great trainers, but excellent people. The work-outs are tailored to individual needs and your milestones are acknowledged & celebrated. The gym community is supportive, welcoming, and makes you want to keep coming back which is rare to find! Highly recommend.

Fantastic experience: Such a clean and friendly environment. Kyle makes working out fun and tailors your workout to your needs. Cant forget the adorable fur friends!

Fantastic experience: Kyle is outstanding to work with! He is professional, knowledgeable, and relatable. He even goes above and beyond to integrate with the community as he partners with a local special education therapeutic day school to provide students work experiences at the studio.

Fantastic experience: Great atmosphere, positive energy and friendly environment. A true personalized work out program is designed for you, your needs and your ultimate goals!

Fantastic experience: Awesome vibes with a clean atmosphere! Each workout is carefully designed to fit my needs.

Fantastic experience: Thank you, Kyle and Hart for Heart❤️. Been a regular for 3 years and have lost 30 lbs and kept it off. Guided sessions that cater to my body and age have made a huge difference.

Fantastic experience: Last week was my first time training here, I walked in with an uneasy feeling about going to a new gym. While I was waiting, I walked around the premise to get myself comfortable. The equipment was clean and spread out. there wasn't as much traffic meaning people at the hour I went. I couldn't contain my laughter about how many turtles where in that building lol. As I walked around I finally met Kyle in the back room where he was doing massage therapy on a client. He was very welcoming and showed me around the place. From there I went to the back room to change to get ready for my work out! I signed a liability form to ensure that they are not responsible for any injuries and so on. As I was putting my phone away, I was told to download an app to help keep record of my heart rate while I exercise. NEAT. Also He was so ever kind to let me borrow the apple charger due to my cell phone running low on battery. He made me do a series of upper body work out movements knowing about my past shoulder injury he made sure to go easy. Moving on, I performed the exercises given as he watched my form and recorded the kg used on the white board. The work out was great, he had me do: Facepulls seated cable rows Some sort of resistant pulley machine a series of 4 different ab work on the vibrational machine chest press machine and to finish off; a core machine and a squat for 2 min on the power pad. ab

Fantastic experience: Kyle has changed my life in many ways A+ Best Trainer

Fantastic experience: Kyle Hart is excellent Fitness Coach, as well as his assistant Holly!! Kyle prepares personalized workouts for each client. He addresses any concerns or issues that you may have. Kyle shows and explains what each exercise is for and how to do them correctly. Also monitors your heart rate during each workout. Each visit Kyle has a new planned workouts for his clients, written on the whiteboard. Hart 4 Heart is a fun friendly atmosphere with music and laughter, as you sweat those inches off!

Fantastic experience: Great place with few options to chose on how you want to improve your level of fitness and vigor. Weights (free/equipment), group classes and even martial arts in a friendly atmosphere. A place where you can feel among family and friends and get everyone's support to meet your goals.

Fantastic experience: Had my first session today with Kyle. All I can say is outstanding. Studio is spotless. All the machines are in great shape. Tracks your heart rate on a big screen with calories burned. Always monitoring and encouraging you. Looking forward to my next session. My wife also attends and loves it.

Fantastic experience: If you are looking for a clean, safe, and customized workout route to meet your fitness goals, here is the place. The owner/main trainer Kyle is a sweetheart who truly cares about all of his clients individual fitness goals. I reached out to Kyle to accommodate some needs for my fitness goals and he was so helpful. I have fibromyalgia and was concerned of a potential workout causing a flare up, but Kyle made sure to accommodate my medical issues. Great workout, no flare up! Kyle also allows you to see your heart rate as you work out. And the best part of all it is super affordable! Always a cute dog nearby too. Please, if you are considering Kyle to help you reach your fitness goals, I highly recommend it

Fantastic experience: Kyle Hart is the best trainer I’ve ever had! Works one on one with you and is very knowledgeable. Goes above and beyond for all of his clients!!

Fantastic experience: Hart 4 Heart is amazing!! The staff is knowledgeable and very friendly. It’s not just a personal fitness gym, they truly care about your healthy lifestyle changes and overall well being! Kyle the owner is outstanding, go check it out!!!

Fantastic experience: Kyle is a great trainer! He knows how to get anyone to their goals. He created a very fun and encouraging environment where people of all fitness levels can have fun, be comfortable, and most importantly improve. I always leave his gym learning something new and his workouts are amazing. Great guy running a great gym!

Fantastic experience: Kyle is knowledgeable in his profession and creates workouts tailored to specific needs, wants, and goals. Seeing results fast by following his lead, made the experience all the more enjoyable. He is personable and positive, making the atmosphere a fun place to be! He is great at keeping clients engaged through their whole workout. Highly recommend for a very personalized training session.

Fantastic experience: I've worked with Kyle in the past with our days at xsport fitness and as well at hart 4 heart. He took me in when all the covid closures happened and gave me a place to work. He is very energetic, truly cares about his clientele and creating programs that fits well with all of their goals. If you are looking for a fun environment and a balanced workout check him out!

Fantastic experience: Great Trainer!!! Very knowledgeable makes going to the gym fun while still reaching your fitness goals. Kyle is always coming up with new abs creative workouts. Great gym to be at!!

Fantastic experience: I’ve been going here for almost 3-4 months now. Kyle is very professional, very honest if you want make changes in your life. I’ve always felt comfortable here vs a typical gym environment. The place is very clean, there are wipes everywhere. Kyle is flexible on the times his clients want to come in. Before I came here I lacked a lot of confidence and Kyle definitely helped me build that back, as well help me achieve some of my goals. I would recommend this place to anyone.

Fantastic experience: I love hart 4 heart!! Kyle is the best and really cares about his clients. He personalizes each workout to make sure you get the most out of your session. I highly recommend this business!

Fantastic experience: Kyle has a great vibrant personality that really gets all of his clients in the workout mode! Kyle’s positivity and happiness is infectious, and I really enjoy his training style. He has unique equipment inside his gym, and his big screen with everyone’s heart rate showing keeps everyone accountable. He is a master of the heart rate monitor, and anyone looking for a good, fun, and courteous trainer I would recommend Kyle.

Fantastic experience: This isn’t a business for Kyle, it’s a passion, and it shows in how he runs this gym. Not only is he always accommodating and professional (or less so when everyone needs a laugh), he’s always looking for new ways to better the gym and everyone there. Whether that be by continuing to keep up the relaxed and encouraging atmosphere of the gym (very helpful to me, a person who generally doesn’t like working out with others around) or adding new ways for everyone there to work on themselves. And this isn’t to discount the entire staff, which is incredible through and through. It is obvious that Kyle selected his staff based on how they fit into everything he has built, only enhancing everything else about the place. If you’re looking for results, you’ll find exactly that here. You’ll get a more personal experience than that of the big chain gyms and you get to be part of a community that helps support each other through the process of growth.

Fantastic experience: With plenty of room and limited occupancy, this is the best solution to stay safe and be healthy. All equipment is clean and disinfected daily. Fun environment to work out in while receiving professional training. Great private gym with all the equipment needed to lose weight and provide an excellent workout. Never going back to a big commercial gym after this.

Fantastic experience: If you are looking for a great, SAFE, place to work out during this pandemic, I strongly suggest you check out Hart 4 Heart in Palatine. After spending many months working from home and missing my company gym, I looked for a personal trainer to help keep me in shape. I hit the jackpot with Kyle Hart and Holly Aipoalani. You can’t ask for better trainers. I feel amazing, both mentally and physically. And I encourage everyone to try this place. They make working out fun! And you can try one session for free under no obligation! Every workout is geared toward your individual goals. I do it to keep my heart strong, build muscle tone, and improve strength and balance. What have you got to lose? Check it out.

Fantastic experience: A great place to workout. It’s never too busy or crowded. Plenty of room for personal distancing. They do a good job of keeping the place clean and have plenty of wipes for cleaning equipment before and after you use it.

Fantastic experience: Very nice! Good owner, keeps things simple & clean!

Fantastic experience: It's a amazing workout with energetic, helpful coaches. The studio is clean, up to date equipment and they play great music.

Fantastic experience: Flexible workout schedule, clean gym, amazing results!

Fantastic experience: The workouts are tough but so good! Everybody keeps you motivated and makes you push yourself harder than you realize you can

Fantastic experience: I hated going to the gym until I found Hart 4 Heart! If you’re looking for a fun, effective, personalized workout for the best price then this is your place. The gym is also super clean, and has everything you need for a great workout. I highly recommend.

Fantastic experience: This isn’t a business for Kyle, it’s a passion, and it shows in how he runs this gym. Not only is he always accommodating and professional (or less so when everyone needs a laugh), he’s always looking for new ways to better the gym and everyone there. Whether that be by continuing to keep up the relaxed and encouraging atmosphere of the gym (very helpful to me, a person who generally doesn’t like working out with others around) or adding new ways for everyone there to work on themselves. And this isn’t to discount the entire staff, which is incredible through and through. It is obvious that Kyle selected his staff based on how they fit into everything he has built, only enhancing everything else about the place. If you’re looking for results, you’ll find exactly that here. You’ll get a more personal experience than that of the big chain gyms and you get to be part of a community that helps support each other through the process of growth.

Fantastic experience: Amazing place. Highly recommend! Knowledgeable and professional staff help whenever they can to assist in accomplishing your goals

Fantastic experience: This place is absolutely amazing extraordinarily effective and efficient form of exercise. Kyle is just the best trainer ever he treats you like family at all times. Thank you to all the staff and keep up the good work

Fantastic experience: My name is Mike. I'm 53 and work in financial services. My profession is fast paced and can be stressful and my schedule is hectic. When I first met Kyle Hart I told him I didn't have time to be healthy. Kyle reminded me that my health was my greatest asset and it was worth the investment of time to protect it. Kyle designed a fitness plan that fit my schedule and my ability. His style is professional and his personality is warm. You can tell this guy truly cares, and that he sees every client as an individual. He challenges you to achieve your goals with a balanced approach, both pushing you to succeed, yet patient with the process. He listens well, loves to educate and is always supportive. I can not recommend Hart 4 Heart strongly enough.

Fantastic experience: Working out at clubs has never been comfortable for me and as a massage therapist and health coach I know the importance of exercise. The Hart 4 Heart studio is fun and welcoming. I enjoy going and Kyle holds me accountable to my goals without being judgemental , which is hugh for me. I also trust his knowledge and understanding of exercise physiology and how the body works and have confidently referred clients to him and his studio .

Fantastic experience: Kyle and his staff are amazing! The gym is always upbeat and we all have a blast working out in there.

Fantastic experience: This is a fantastic place to go work out and get some personal training. It has great equipment and, Kyle, an awesome trainer and owner that always does an outstanding job. I'm always satisfied with the workout and gym. I highly recommend it, I would definitely go check it out for yourself.

Fantastic experience: Kyle helped my husband and I get back on track after being diagnosed with heart disease and diabetes. He made the workouts fun and easy. We loved how attentive he was and how he created the workouts to fit our personal needs. The studio was nice and clean and it was easy to make appointments to fit our busy schedules.

Fantastic experience: Awesome, friendly and encouraging staff! Well equipped and workouts are tailored to your specific fitness goals. Highly recommend

Fantastic experience: Working with Kyle has helped me so much. He is so knowledgeable and encouraging and really tailors exercises to meet individual needs, strengths, and goals. The atmosphere is fun and energizing, and I truly appreciate Kyle's dedication to keeping the gym clean. I am so grateful to have Hart for Heart in my life!

Fantastic experience: I started at Hart 4 Heart seven months ago because of a health issue I developed. It wasn’t my choice to gain the weight but it is my choice if I keep it. Kyle is amazing. I’ve lost 50 pounds so far and we’re not done. He’s attentive, knowledgeable, fun and everyone is very respectful. Ladies, are you tired of being in a meat market? That behavior doesn’t happen at Kyle’s gym. I can focus on my fitness and enjoy myself. I would encourage anyone to sign up and let Kyle work his magic. He’s incredible!

Fantastic experience: Me and my wife worked out with Kyle a while back. Very friendly person and nice gym with great equipment. Highly recommend

Fantastic experience: I started my weight loss journey about two months ago and joined Hart 4 Heart a little over a month ago. Being overweight, I was always terrified of the big gyms and had the feeling of being judged. I found Hart 4 Heart and I'm incredibly lucky I did. It's not your typical gym. It has the one on one training that you would expect with a personal trainer but it also has a social atmosphere. With usually only about 4-6 people at a time it's more like a family of people who are there to help, motivate, and get your heart healthy. It was one of the best choices I have ever made going to Hart 4 Heart and I encourage anyone who is looking to get healthy, get stronger, and make some real good friends to check it out. I'm down about 40lbs and I couldn't have done it without Kyle and his staff.

Fantastic experience: Hart 4 Hart is a fantastic workout studio. The owner Kyle Hart tailors your workout to meet your needs and every time you attend the workouts are switched up so you are never doing the same routine twice. Kyle is attentive and a talented personal trainer. The atmosphere is relaxed and friendly. This is not like any other gym. No competition, no feeling inferior. Everyone works at their own level and are very supportive. Great place!

Fantastic experience: Great spot to work out. Really friendly and has a large variety of machines to use. Best part is how clean it is. Definitely making this a regular.

Fantastic experience: This is a fantastic place to go work out and get some personal training. It has great equipment and, Kyle, an awesome trainer and owner that always does an outstanding job. I'm always satisfied with the workout and gym. I highly recommend it, I would definitely go check it out for yourself.

Fantastic experience: Highly recommend. A great place to work out, lose weight, or take it to the next level. Very clean. Great prices.

Fantastic experience: If you want a one of a kind workout with great energy this is the place to be!

Fantastic experience: Kyle's know's what he talking about to get great results. Would highly recommend him! Great deal too.

Fantastic experience: I am always impressed with this place! They offer custom training programs tailored to each individual's needs and goals, while incorporating the newest technology in strength training, recovery, and overall wellness. Whether you're a true novice or a professional athlete looking for challenging conditioning training, they have it ALL! Fitness is the goal, but these people make it fun!

Fantastic experience: highly recommend you give this location a shot, the owner Kyle will without a doubt go above and beyond for his customers. He is very courteous and professional.

Fantastic experience: Kyle provides a clean facility with great equitment! He's always there to motivate and push you through your workout while managing to make it fun. I had never experienced heart rate interval training before going here but noticed results right away and truly couldn't imagine working out any other way now.

Fantastic experience: I joined Hart4Hearts gym when i first moved to Chicago, the crew and other gym memebers quickly became like a second family and never failed to motivate me and keep me on track. Kyle is an amazing trainer and i am happy to say with his help i am down 15 pounds. Kyle adds a personal touch to each session and each individual.

Fantastic experience: Kyle's tailor made workouts are the way to go. He is able to accurately assess your capabilities/goals and tailor a custom workout to meet them. I really enjoyed the experience and you can tell he enjoys helping people reach their goals just as much. I HIGHLY recommend Heart 4 Heart whether you are just starting out, or a workout warrior.

Fantastic experience: I love the environment and the support I get from Kyle! He definitely knows what he's talking about when it comes to fitness! I HIGHLY recommend H4H to anyone looking for a great workout place and personal trainer !!

Fantastic experience: Great studio and awesome place to work out. Kyle is an awesome trainer and owner. He's always very attentive to your needs and willing to help you achieve your goals. Equipment is top notch and very well maintained. Atmosphere is also very friendly. There are no meat heads flexing in the mirror here, just regular people trying to better themselves. Highly recommend to anyone for their fitness needs.

Fantastic experience: I have known the owner Kyle for 6 years. My heart is so much stronger, and my health is the best it’s ever been! He is dedicated, knowledgeable, and truly cares about ensuring each client is working to their fullest potential. He watches you to make sure you are doing the exercises correctly and that your heart is getting stronger each session. If you think trainers are just out there to make money, come to Hart 4 Heart. He wants you to feel successful and see the results. He promotes a healthy lifestyle, along with having fun!

Fantastic experience: I’ve trained with Kyle since October 2017. When I started training with him, it was the first time I actually enjoyed working out. He is such a welcoming, kind, FUN, and hard working person. Check it out, you will not regret it!

Fantastic experience: It's a more personal setting so I don't feel creeped on by meat head dudes like I do at other gyms. I always get a good butt kickin from Kyle and feel awesome after sessions, not to mention the fast results I'm seeing. It doesn't break the bank either, super affordable. I'm so happy I started training here

Fantastic experience: This place is amazing! Kyle is fun and professional! He only encourages and cheers you on. As someone who was knewcto working out that was important to me! I’d never go elsewhere!

Fantastic experience: Great community of hard workers and positivity! Kyle is so patient and truly has heart for his clients. His passion is truly cardiovascular health, endurance and strength. I always feel amazing after my workout!

Fantastic experience: As an ex D1 collegiate player I have had few personal trainers in my life. With that being said Kyle Hart is definitely one of the best I have had. Kyle has in immense knowledge of health and fitness, and will help you reach your fitness/health goals whatever they may be.

Fantastic experience: I have trained with Kyle Hart for two years. He continually challenges, encourages, and makes it fun to keep progressing in my pursuit of a healthy lifestyle. Since I started training with Kyle I have lost 40 pounds, added muscle, and went down several clothing sizes. Most importantly my health has improved greatly. And I look forward to my training sessions.

Fantastic experience: I forget how hard I’m working because the atmosphere at the gym is so relaxed and fun! Kyle tailors his workouts to individual needs and wants. These workouts are always changing and easy to follow. The hour flies by and you’re done! He’ll even adjust the music to your own personal taste. I never dread going to workout. He’s affordable, too! I’ve tried a lot of different gyms and Kyle’s gym is by far, the best experience I’ve ever had. Just give it a try and you’ll know why I’ve given him such a great review.

Fantastic experience: H4H is an awesome work out and personal training spot for everyone, no matter what your specific health goals are. Kyle truly puts his clients first and customizes plans based on each client's individual needs in the most fun way possible. The results will speak for themselves. Been working out with Kyle for years now and would highly recommend H4H to anyone!

Fantastic experience: I have been training with Kyle for over four years. I think that I may be his oldest client, both in terms of the length of time I have been training with him, and also in terms of my 67 years! He has made, and continues to make, a significant impact on my life. He is knowledgeable about fitness and tailors each session to accommodate my particular needs. Kyle is also one of the most caring people I know. He is very dedicated to his profession, and wants his clients to succeed. I have gotten terrific results while having fun! Thanks, Kyle.

Fantastic experience: Hart 4 Heart is an amazing place to achieve your fitness goals! My experience at Hart 4 Heart has been the best from any other personal training facility. This private studio has great equipment, trainers and environment! I always feel safe with the exercises in my individualized workout plan. I highly recommend that you stop by and check it out. You won't regret it! Plus the first session is free!!! :D

Fantastic experience: The owner Kyle is everything you would want in a trainer... positive, knowledgeable and attentive. Atmosphere in the studio is always welcoming. Added bonus is the equipment is always clean. I recommend Hart 4 Heart to anyone regardless of their fitness level.

Fantastic experience: I’ve trained with Kyle since October 2017. When I started training with him, it was the first time I actually enjoyed working out. He is such a welcoming, kind, FUN, and hard working person. Check it out, you will not regret it!

Fantastic experience: EVERYONE HERE IS AWESOME YEEEEE

Fantastic experience: Very knowledgable and motivational trainer! Great to have someone who is genuinly looking to improve your health and quality of life.

Fantastic experience: Owners are amazing ppl #Hart4Heart

Fantastic experience: Best personal trainer around. I'm pretty strong now. A+

Fantastic experience: Great ambience and wow what a fantastic place to workout. The staffs are really friendly and courteous. Thank you!

Fantastic experience: Owner is dedicated and makes it fun. Great place

Fantastic experience: Always a great workout

Fantastic experience: Very clean, nice shop, Kyle is an awesome trainer and he's got a ton of motivation. After every session I have so much more energy. Definitely would recommend if you're looking for an awesome personal trainer! 10/10

Fantastic experience: I've known Kyle Hart since his days as a coach at OrangeTheory Fitness in Riverwoods-Lincolnshire where his classes are always full. He's an amazing young man that brings energy and excitement to the gym and will invest his time in helping each of his clients work hard to achieve their individual fitness goals. His fitness story of significant weight loss is impressive and brings credibility to his coaching. His gym has top knotch equipment including the Power Plate, a device that professional athletes use to activate muscles to higher frequencies translating to more efficient workouts and faster results, and his workout regimens are similar to Crossfit that keep your body guessing and off-balance to fight plateaus.

Fantastic experience: Great owner and nice atmosphere. Definitely recommend it