Phase 2 Fitness

Fantastic experience: Dropped in for a week but if I lived here this would absolutely be my gym. The people are awesome. Very welcoming. Bridget is great - perfect programming- I missed one day and was bummed to miss it with all the workouts being so good. Excited I came across this gym - I’ll be back next year. Thank you to everyone for being so awesome.

Fantastic experience: Had a great time while on vacation! If you love muscles, this is your place.

Fantastic experience: Great gym and community! Worked out here while visiting family and felt very welcome. Look forward to coming back next year!

Fantastic experience: This is HOME and family. I am so grateful for the great coaching and incredibly supportive community. With Bridget’s coaching and encouragement I have achieved so much more than I ever dreamed!

Fantastic experience: This is a great crossfit gym. The trainers are friendly and expirenced and the location is convenient. It feels like a big family there.

Fantastic experience: Great, welcoming atmosphere! Attentive trainer...great!

Fantastic experience: The owner Christine is absolutely amazing as a trainer, and her own fitness and enthusiasm are absolutely inspiring! I called Christine when we were visiting Cape Cod, and she was able to fit my son in for evaluation the same day. She tailor-made a workout regimen that would enhance his physical fitness and conditioning in preparation for fall sports. I was so impressed with how she was training my son that I asked her if she could train me, too, and she accommodated me. Training with Christine was awesome, and I hope to find somebody like her in my own hometown. Whether I do or don’t, we will be back to see her next summer!

Fantastic experience: Need something new in your Fitness Life? This is the place for you- A great community, awesome coaches, and a damn good work-out! Whether you are looking for 1 on 1 or classes, they have it! The atmosphere is welcoming- and the coaches will show all moves prior to-- so you never have to worry. Sign-up and get after it!

Fantastic experience: The key to a quality high-intensity interval training gym is the coaching. The coaching at Phase 2 is exceptional. I joined during the pandemic and I was impressed with the gym’s commitment to fitness during the most difficult conditions.

Fantastic experience: I have found what Was missing in my life ar Phase 2 Fitness! I always hated exercising until I started training with Coach Lloyd! I usually say it is not a crossfit kinda thing! It is a lot more! Responsible training! Lots of learning and definitely the best part of my day! Good luck to the new owners that are doing a great job! Coach Lloyd is the best!

Fantastic experience: Its a great place to work out and the people are very friendly

Fantastic experience: This is a jewel of a box! Thoughtful and comprehensive warm up, good programming and coaching as well as a friendly group.

Fantastic experience: Always eager to modify all workouts to adhere to different fitness levels.

Fantastic experience: Clean friendly environment, great interaction from instructor with althetes. Coaching is second to none come get Fit.

Fantastic experience: Fantastic gym, extremely knowledgeable coaches and a very welcoming environment. Great place to get started if you are new to Crossfit!

Fantastic experience: I love this place..never have I felt more welcome.. the trainers are fantastic and everyone is so supportive