Reflex Functional Fitness

Fantastic experience: It's great to have planned workouts, the instructors are motivating, and everyone has a fun, positive attitude!

Fantastic experience: Love the quick nature of each exercise. Keeps my mind from being able to wander which really helps my anxiety and gives me a great workout

Fantastic experience: Reese and his team are the best! Great workouts and great atmosphere!

Fantastic experience: Amazing workout with great coaches!

Fantastic experience: Great workouts. Encouraging trainers. Fun!

Fantastic experience: like the vibe and workouts!

Fantastic experience: Reflex fitness is by far the best gym in Baltimore!!

Fantastic experience: I just recently started working out at Reflex and have loved everything about it! The workouts are hard and the environment is high energy and supportive. Every trainer that I’ve worked with has been wonderful!

Fantastic experience: Reflex is an amazing workout. I love how they encourage functional fitness that makes sense to every day life.

Fantastic experience: Reflex is truly a fantastic community. They're dedicated to helping families achieve their fitness goals. The owners are wonderful people, which only enhances the whole experience.

Fantastic experience: Reflex is a great place to go if you experience any type of gym anxiety! Reese and his team make everyone feel warm and welcome and like part of the Reflex family. I have been able to push myself and achieve goals I didn’t think I could before.

Fantastic experience: Best gym in the area with trainers who care about results! Good variety of classes and other members keep it fun!

Fantastic experience: If you want an effective 45 min workout, come here. Reese, Jenn and the other instructors are awesome and will have you motivated. The group classes will push you to another fitness level and has a community feel. I cannot recommend this gym enough!

Fantastic experience: Great place to workout and a very welcoming community for all levels! The workouts provide plenty of variety and there is even a Sauna available.

Fantastic experience: A really good workout to improve Stamina and strength and endurance

Fantastic experience: My experience was great the trainers are fantastic in well worked they push you to succeed

Fantastic experience: Reese and his team create a one-of-a-kind gym experience with challenging but fun workouts. Everyone at Reflex is helpful and encouraging. There is no better gym environment in Baltimore!

Fantastic experience: No doubt the best workouts and most authentic group classes in the area (and I’ve done them all!)- Reese is incredible and couldn’t recommend this gym more!

Fantastic experience: I started completing group classes with Karon, super intense. He’s great and motivating.

Fantastic experience: ⭐⭐⭐⭐⭐ - I weren't enough stars on the review tab, so I’m adding them here! Reese, Jen, and the entire team are outstanding. The workouts are expertly designed to maximize a 45-minute session, pushing you to achieve your best. I highly recommend this gym for all fitness levels.

Fantastic experience: Love love love Reflex Functional Fitness!! I’ve been with the gym since 2020. Can honestly say that my fitness journey has improved tremendously since Jen became my trainer. Would highly recommend.

Fantastic experience: I've been curious about Reflex since moving to the area a few months ago and decided to take the plunge and start a free week trial. Being brand new to a gym can be intimidating, but Reese and the entire community were so welcoming and encouraging- and the workout was both FIERCE and accessible for someone who is new to the format. I cannot wait to go back!

Fantastic experience: I’ve been at reflex for the past 8 months, I can truly say this is the BEST gym i’ve been to in a long time. The coaches are fantastic and truly encourage you to get the workouts done at your level. It’s reasonably priced, has plenty of classses scheduled throughout the day, and at a very convenient location. If you’re looking for a great gym look no further! 2024 Update: My opinion has not changed. The classes and the coaches are fantastic, all levels of fitness are welcome. You’re encouraged to do your best but also take breaks and go at your pace when needed. They have class pack options for those who may not reap the full benefits of the unlimited membership. Due to my schedule I have had to switch between unlimited classes and the class packs offered, and each time it has been easy! For as long as I am in Baltimore, I will be attending Reflex.

Fantastic experience: Phenomenal class, great workout, encouraging and motivating instructors (Jenn and Reese)! Highly recommend you get to at least one class. It’s a great way to spice up your gym routine.

Fantastic experience: Great class, amazing staff!

Fantastic experience: Great classes that are always challenging and effective workouts. They don’t push any silly exercises that risk injury (after a year of taking Les Mills classes that are awful and can lead to injuries)- Reflex has been a really great find. I have been doing the virtual classes with Amanda and they are the best!

Fantastic experience: Great family owned gym that will kick your butt into shape. Reese and Amanda are great people and I only wish it was closer to highlandtown!!

Fantastic experience: The owners and staff are so friendly! Such a great place and hard workout! They push you but also let you go at your own pace!

Fantastic experience: Participated in group HIIT. Been several times and will go again. Would visit more often if I lived nearby.

Fantastic experience: Always a great workout and community. Highly recommend.

Fantastic experience: I checked out reflex today and had a wonderful experience. The staff was super friendly and welcoming, and the class was exactly what I was looking for. It pushed me to my limits and made me feel amazing after I completed it. They even have showers for those of us on the go and looking to sneak in a work out on the way to work. Highly recommend, and can’t wait to check out the sauna room!

Fantastic experience: Friendly, knowledgeable staff with excellent, individualized training.

Fantastic experience: As a relatively new patron of Reflex, I love it here. The atmosphere is super positive and supportive. The coaches are amazing! I’m just so happy that I found a gym that makes me feel like I’m working towards something because the classes are much better than me working out alone. My RFF experience has been nothing short of incredible!

Positive experience: Maybe it was just the class that we tried but I was unimpressed. We did HIIT training and it felt more like high school gym class than a led class. The facilitator was also participating in the workout instead of walking around the room helping newbies. Granted it was a substitute so maybe that’s why?

Fantastic experience: One of the best workouts ever!!! The trainers are awesome and the members were friendly and motivating. I definitely recommend Reflex Functional Fitness to anyone in Baltimore looking for a new, fun and effective workout!

Fantastic experience: Reese is great! Be prepared to feel the burn! You will work your whole body.

Fantastic experience: The 7am classes are a great time - challenging, encouraging, and enjoy the camaraderie of the team/partner exercises. Rachael and John kick butt!

Fantastic experience: Great variety, great workouts and an even better community of people.

Fantastic experience: The classes are the best type of workout for anyone with a very busy schedule. Consistently taking at least 3 classes a week for one year has significantly increased my stamina and muscle development.

Fantastic experience: I have been a member of Reflex Functional Fitness for over five years. It is truly one of the best decisions that I have made to help take care of myself. I have gone through several serious health issues and working with Reese, Amanda, and Jenn has helped me to regain the strength that I had lost, including cognitively. I absolutely enjoy the fun and easy atmosphere of Reflex, while Reese keeps the exercises brisk and focused. I laugh even as I work hard to learn, master, and perform the challenging and effective workouts he creates. His teaching skills are great. He demonstrates each routine and repeats the instructions for those of us who may need extra help. Alongside Reese as instructors are Amanda Ashe and Jenn Cornish. These women are phenomenal, I am so glad to see them inspire and lead the classes. I have and will continue to recommend Reflex Functional Fitness. It is a tremendous gym with an outstanding focus on health, wellness, family, and fun. Rowlanda Donnelle

Fantastic experience: The staff is super friendly and helpful! I recently switched to here from a bigger gym and I like the community feel at Reflex. Everyone encourages each other during workouts to keep pushing. Would definitely recommend!

Fantastic experience: One of the best things I have to look forward to. My second family

Fantastic experience: Reflex offers top-notch group classes, generally in a HIIT format with ever-changing variety (and a mix of instructors, too, all of which have been great.) The vibe is always appropriately encouraging, welcoming people that have just (re)started working out, folks adding something new, or "animals" that want to push themselves to another level. Do not be intimidated to stop by - it is *not* a scary place to walk into, even if you don't know anyone (my case). A number of my peers commonly express "I've tried a lot of gyms, and I love it here." You can pay as you go, pay monthly, or establish recurring billing, but there is not a long-term financial commitment (e.g. 12 months, etc.) With the free trial offer (Reese offered to extend it, if I needed more time to decide - I didn't need it), there's no reason to not give it a shot.

Fantastic experience: One of the best things I have to look forward to. My second family. It is a great way to get and stay in shape. It really makes a difference with my mountain biking both in stamina and physicality. I need the classes because just going to the gym doesn’t work for me. Total body workouts.

Fantastic experience: Reese is an outstanding personal trainer. He is knowledgeable, creative, and supportive, but also unyielding when it comes to helping you reach your fitness goals - whatever they may be. He’s also wicked funny and we laugh a lot despite whatever torment he is dishing out. Seriously though, I cannot recommend him highly enough.

Fantastic experience: Thanks for being so welcoming and friendly, Reese and team! I went to my first group class today and it was great. Looking forward to going back for more, and possibly adding on some personal training. I'd definitely recommend checking it out!

Fantastic experience: Thanks for being so welcoming and friendly, Reese and team! I went to my first group class today and it was great. Looking forward to going back for more, and possibly adding on some personal training. I'd definitely recommend checking it out!

Fantastic experience: I enjoy every class in Reflex.

Fantastic experience: Very good class especially for beginners!

Fantastic experience: My favorite gym! Workouts are very effective and Reese is awesome!

Fantastic experience: Reflex offers top-notch group classes, generally in a HIIT format with ever-changing variety (and a mix of instructors, too, all of which have been great.) The vibe is always appropriately encouraging, welcoming people that have just (re)started working out, folks adding something new, or "animals" that want to push themselves to another level. Do not be intimidated to stop by - it is *not* a scary place to walk into, even if you don't know anyone (my case). A number of my peers commonly express "I've tried a lot of gyms, and I love it here." You can pay as you go, pay monthly, or establish recurring billing, but there is not a long-term financial commitment (e.g. 12 months, etc.) With the free trial offer (Reese offered to extend it, if I needed more time to decide - I didn't need it), there's no reason to not give it a shot.

Fantastic experience: Reflex offers top-notch group classes, generally in a HIIT format with ever-changing variety (and a mix of instructors, too, all of which have been great.) The vibe is always appropriately encouraging, welcoming people that have just (re)started working out, folks adding something new, or "animals" that want to push themselves to another level. Do not be intimidated to stop by - it is *not* a scary place to walk into, even if you don't know anyone (my case). A number of my peers commonly express "I've tried a lot of gyms, and I love it here." You can pay as you go, pay monthly, or establish recurring billing, but there is not a long-term financial commitment (e.g. 12 months, etc.) With the free trial offer (Reese offered to extend it, if I needed more time to decide - I didn't need it), there's no reason to not give it a shot.

Fantastic experience: Really good, high enegy, tough workout! It was my first time at this gym and I will be definitely be back!

Fantastic experience: I have been going to Reflex for 2 months and have seen great results. The classes are intense and fun. Awesome variety of classes. Great instructors.

Fantastic experience: Great trainers and owners of the gym. Current flexibility to take in gym, outdoor classes or virtual. Always a challenging workout but provide options for varying levels. Very positive focus !

Fantastic experience: My Reflex Family has been amazing during all the Covid uncertainty. Being able to have so many workout options shows how much Reese, Amanda, and the entire team really cares about their clients. This workout (and the entire Reflex crew) is amazing. Never the same, but always an exceptional workout.

Fantastic experience: Favorite Gym in Baltimore. Reese and Amanda have truly built a community surrounded by health and fitness. They always provide the extra push needed to take my workout to the next level.

Fantastic experience: I have been doing my free week trial at Reflex and first off, I am so glad that they offer a free week trial so you can check out all the variety of classes that they offer. It is nice to get a feel for each class and trial it out to make sure it is a good fit for you. The instructors are great and motivating and being new to the area everyone was so nice and encouraging. The workouts are always challenging and you will leave feeling tired and sore, but also so accomplished! Great gym and people!

Fantastic experience: I started the free trial with Reflex fitness last week. The classes I have completed with Reese and Jen have been awesome! I was nervous I wouldn’t quite know what I was doing but they were both so supportive and showed me how to do any of the tasks I was unsure of. The workout itself was great and incorporated several different exercises. I’m already starting to really enjoy working out with this group and look forward to taking more classes at Reflex.

Fantastic experience: Great workouts every time! Staff is so friendly and welcoming. I’m so glad I joined Reflex!

Fantastic experience: Great workouts every time! Staff is so friendly and welcoming. I’m so glad I joined Reflex!

Fantastic experience: They offered online classes and in-person too. Classes are as hard as you wanted to be. Great atmosphere. Just give them a try.

Fantastic experience: Best gym in Baltimore! Love my Reflex Peeps!

Fantastic experience: Reflex is making every effort to help members stay active and keep everyone safe in the process

Fantastic experience: I’ve only been going to reflex for a week now and I’m already hooked. It’s such a fun friendly and encouraging group atmosphere. It’s also the best workout you can ask for. Reese is amazing and comes up with creative workouts and provides motivational coaching&cuing throughout. Reflex is the best gym I’ve ever been to and definitely the best gym in Baltimore!

Fantastic experience: Was really scared about going back to a gym in the COVID era but so glad I did. Small class size, everyone sanitizes hands as they walk in, plenty of airflow with all the doors open, wiping everything down as each person uses it, and masks required. I was also anxious that I'd be too out of shape to do a class and barf/quit before it was over but it was easy to adjust where necessary or take a quick breather when I needed to and still leave covered in sweat and happy with my workout. Perfect balance and I was also pleasantly surprised at how easy it was to push myself while wearing a mask. If you're worried about it, it's much easier than a traditional gym to be able to just step outside and get some fresh air if you end up getting winded though so definitely give this place a shot!

Fantastic experience: My first workout was today after a few months hiatus at a gym all together...everyone there was friendly and supportive, Reese ran the class today and was very encouraging and the class was great ! Thank you for a great workout I plan on returning for more !

Fantastic experience: I joined Reflex over a year ago and have been a member ever since. Reese and all the instructors are top notch. They have indoor, outdoor, and virtual options and they do an excellent job cleaning during and after every workout. The Reflex family, as we call it, is encouraging and welcoming. If you are looking for a great workout, I strongly recommend you check out Reflex.

Fantastic experience: This is a great place for a workout. The staff are super friendly and helpful. Reflex has great options for group classes throughout the week. I am currently taking all classes online but I can see that the staff are taking the health/safety of everyone very seriously and have great COVID practices in place for in person instruction.

Fantastic experience: Was hesitant to join - thought it would be too "hard core" for me. It is absolutely hard core but I'm able to easily modify w/o disrupting anyone. Place is no joke - hard work expected, excellent programs/training, supportive environment. Feeling/seeing a difference after just 3 weeks.

Fantastic experience: Really enjoyed my class at Reflex. Fun workouts provide a cool and unique experience from other gyms and the staff was super nice.

Fantastic experience: After so many months of trying to find a gym that I would actually look forward to go to I found Reflex. The classes are very challenging (but at the same time super fun) so I always leave the workout feeling accomplished. I have been going to Reflex for about a month now and already see an improvement in my body/ stamina. Thanks Reese and the rest of the Reflex team!

Fantastic experience: Joined Reflex over a year ago and have loved every moment! Reese and the team always push you to improve and encourage you along the way! I couldn’t ask for a better gym, trainer, or community.

Fantastic experience: Reflex is an amazing gym community. Reese and Amanda have made it like a family and they have such talented trainers. Since COVID I've been taking their live stream/zoom classes from home and they've been amazing too! Join Reflex!!

Fantastic experience: Amazing welcoming and encouraging community. Workouts are for all levels!

Fantastic experience: Reflex is THE BEST! Try their online classes during the pandemic-great workout with a super motivational team!

Fantastic experience: Reflex Fitness offers the best workouts! Fun & always full of energy, I always get a great sweat & feel great!

Fantastic experience: Reflex is the toughest and most motivating gym around!

Fantastic experience: Great workouts and motivating instructors! Highly recommend.

Fantastic experience: Fantastic classes, different coaches so always getting a different workout. Leave drenched in sweat every time.

Fantastic experience: Best gym ever! Reese and Amanda and their team make everyone feel welcome and make sure you get your best workout every class.

Fantastic experience: My husband and I love Reflex so much. All of the trainers are incredibly positive and motivational. Even though we moved significantly further away, we still find a way to get down there a few times a month because there is, without a doubt, no better workout in the city.

Fantastic experience: I can’t say enough about this place. It has the best trainers giving tough but manageable workouts. My partner and I have been consistently going to Reflex for over 2 years and have no plans to change it up! Joining this gym is like joining a new family and we love it! #reflexfitfam

Fantastic experience: Best gym in Baltimore! Can’t say enough about Reese and his team. Awesome trainers, challenging workouts, and a positive environment! Everyone there is super supportive and motivating during the group classes. Highly recommend!

Fantastic experience: Awesome workout, and instructors are great. I do not consider myself a gym rat by any stretch, but I like Reflex classes enough to have become a sort of regular there.

Fantastic experience: I started coming here with a friend who said she loved the workout. Ever since joining her back in the summer, I have come back every week. I get a great workout and sweat. The gym is always clean, the class is set up prior to start and each class has the same principle while changing something minor to keep the workout engaging. I am a big fan of the HIIT and Stamina classes with RIck, he is a great instructor!

Fantastic experience: Reese and Amanda and all of their trainers are great! They are personable and make you sweat! Doesn’t matter where you are at in your fitness level, you can make any work out work for you. The classes and personal training are definitely worth it!

Fantastic experience: This is a great gym with great instructors and trainers. Really strong community and engaging workouts.

Fantastic experience: Best gym in Baltimore! Can’t say enough about Reese and his team. Awesome trainers, challenging workouts, and a positive environment! Everyone there is super supportive and motivating during the group classes. Highly recommend!

Fantastic experience: The best!

Fantastic experience: Rachel's classes are some of the best. Great mix of cardio and strength

Fantastic experience: Always an awesome workout, great teamwork and camaraderie! Love it!

Fantastic experience: Best trainers I have found in the city. Just the best.

Fantastic experience: Reese and the team at Reflex are the best! They will take your fitness to a new level!

Fantastic experience: Always a challenging workout. You go there to work, but the other participants are supportive, which helps you push a little harder

Fantastic experience: My husband and I love Reflex so much. All of the trainers are incredibly positive and motivational. Even though we moved significantly further away, we still find a way to get down there a few times a month because there is, without a doubt, no better workout in the city.

Fantastic experience: YO, IF YOU SERIOUS ABOUT GETTING YOUR WORKOUT ON THEN GO. BUT IF NOT, YOU'RE GOING TO GET BROKE OFF CAUSE THEY DONT PLAY ABOUT GETTING IN SHAPE IN THERE, TRUST ME! I WENT ONCE AND AINT BEEN BACK SINCE. (MAINLY BECAUSE OF MY KNEE SURGEY)

Fantastic experience: A great place to get your workout in with awesome trainers and group classes. Reese (owner) used to be an MMA fighter and when I do personal training with him its always a great challenge and fun (boxing, lifting, cardio... ). Come join the Reflex family!

Fantastic experience: Awesomely fun and challenging workout!! I love when you can workout hard for a shorter amount of time and feel like you got such an effective workout. Kayleigh is a great instructor who motivates and encourages you the whole time. I’d highly recommend checking Reflexfit out!

Fantastic experience: I have been a member for more than three years, and have convinced most of my local family to join too. The classes are fantastic, the atmosphere is comfortable and age inclusive, and the members and staff are supportive and inspiring. You will leave each class feeling accomplished and fully worked out. Trainers will give you modifications for injuries, while pushing your athletic progress further. I highly recommended this gym.