CrossFit^® Federal Way

Fantastic experience: I am over 50 and was hoping to add some type of weight training to my fitness routine. But I was also completely new to crossfit and weight lifting in general. I am so thankful to have found this gym! The other members are very friendly and supportive, and the coaches are amazing. They are very knowledgeable and patient, and work toward your individual goals.

Fantastic experience: Love this gym! And the people ❤️

Fantastic experience: I just moved back to the area and instantly this gym was my top choice to get back into Crossfit. Even though they are under new ownership from my previous time, many of the members and coaches are the same as before. The space is amazing, and I am super appreciative that their classes start at the :30 mark rather than on the hour. The programming is really great for both beginners and advanced athletes, and the coaches are very knowledgeable. Whether you are new to Crossfit or a seasoned athlete, this is a great place to come! The price point is very reasonable for the area.

Fantastic experience: Love this local gym. I’ve gone thru an injury and they are so supportive of me and all my modifications as I work through it. Helpful, friendly, and welcoming.

Fantastic experience: This gym is great! The coaches are knowledgeable and the atmosphere is a lot of fun.

Fantastic experience: CrossFit Federal Way - there are a lot of space, trainers always help and tell you the correct technique for the exercise, excellent training structure. For me personally, the best location, 5 minutes from home.

Fantastic experience: The atmosphere here is one of my favorite things about the gym. It’s incredibly inviting and people are super friendly!

Fantastic experience: Had my first work out today, it was challenging but we had a great coach guiding us ! Everybody was super friendly ! could not be happier. This gym is big, clean and has quality equipment. Plenty of parking and great hours of operation. Come in and check it out !

Fantastic experience: Great couches and the members are nice. A great crossfit gym!

Fantastic experience: I was wary to try Crossfit, as I've heard stories about pushing members too far, a lack in training, not to mention the higher price point. I was wrong about all 3 of those for Crossfit Federal Way. The owner, Eliott, was the one who greeted me and my friend at the door as we walked in. He gave us our first session free and encouraged us to take a course offered here where they taught us one on one all of the major movements used in Crossfit. The VALUE here is immense. I am getting a personal trainer pretty much every time I go in, watching my form, encouraging me, and giving me pointers. During COVID, Eliott also rented out most of the gym's equipment to members, while also uploading videos on a daily basis to help us with working out while in "lockdown." Check these guys out! Just walk in the front door and try out a session. Make the decision for yourself as to whether or not it's worth it for you!

Fantastic experience: Great Crossfit gym and community.

Fantastic experience: CrossFit is all about community. CrossFit Federal Way has such an amazing community of individuals; it feels like a family. Eliott, the owner, has done such an amazing job fostering a culture of inclusivity. He is also very knowledgeable in all things CrossFit. You absolutely want someone who knows what they’re doing, and Eliott is definitely that guy. The trainers are also wonderful and the programming is not only effective, but creative and enjoyable. Absolutely a wonderful place to workout.

Fantastic experience: I’m so happy I started going to CFFW! I’m new to CrossFit and honestly in the past was very skeptical about it. Eliott and his team have created such a positive, safe and knowledgeable culture that I’m happy I made the decision to go there. Everyone is helpful and encouraging. I’ve never got the sense that anyone felt left out or not heard when they needed help. Also the workouts leave you sore for days !!! Thank you guys for all the time you put in to making CFFW great.

Fantastic experience: The owner and coaches are approachable and always striving to get better. Great place to learn. Great place push yourself. Great Gym.

Fantastic experience: This place is so much more than a gym or a box. It becomes friends and family. I can’t say enough great things about CFFW to even give an idea of what a good place it is!!! I have come so far in my movements and strength. Coaches have taught me so many wonderful, amazing and helpful things!! This place is a five star plus!!!! Give it a try, you won’t regret it!!!

Fantastic experience: Clean and fun

Negative experience: New to this area and state... checked out the closest gym to my house this popped up.. sister does "crossfit" so she recommend I try it out. I Googled this place ...walk-in to get some info. A "coach" comes toward me and acts like I'm a total inconvenience to him ...I tell him my story proceeds to grudgingly give me info about the gym..... as a business owner myself this staff member has terrible customer service/attitude... and he's a coach..???

Fantastic experience: Great Crossfit box with amazing coaches. Its amazing how they are able to help inside and outside the gym. Not only are they able to help my movements, but they were also able to help me with nutrition questions i had.

Fantastic experience: My trainer at this gym is 5 star! I’ve not been in such a great shape and have lost nearly 30 lbs  in the last year. He customized personal training in the most effective way to improve my strength, without the generic/usual over-training and muscle 'pain' which previous trainers inflicted typically. Highly recommend!

Fantastic experience: Challenging alternative to going to the gym and lifting weights or training for a triathlon. Movements are constantly varied and the workouts are well thought out. As a beginner, may make sense to go to less crowded classes as many of the movements will be unfamiliar.

Fantastic experience: Great people! The coaches were super nice. The programming is fun, and well thought through. Definitely stopping by anytime I'm in town.

Fantastic experience: Everyone is supportive and the coaches are helpful. They emphasize proper form over lifting heavy, which is really important.

Fantastic experience: The trainers here are intense! If you're looking for results, join crossfit!

Fantastic experience: Great place to get your daily dose of #crossfit