Longevita Pilates & Yoga Studio

Fantastic experience: Longevita offers many classes in many disciplines. I have tried yoga, barre, and Pilates. The studio is always clean and tidy. Shelia really knows her stuff! She is happy to share her knowledge of the human body and explain things in a way that is easy to understand and incorporate into your daily routine. Pilates has done wonders for my strength and balance. As a senior, I was lamenting my physical decline. I now feel like I better understand my body and can he strong no matter my age. The instructors are great and exhibit genuine care for the students. They take extra time when needed and ensure students are performing exercises correctly. They call it "practice", and that's really what it is. I hope to never "perfect" my exercise because it means I will have no growth. I practice Pilates. Most people who attend classes are warm and friendly. I had an instructor treat me bad once, and she was probably having a bad day. I'll give her another chance someday. Honest reviews are very important. The price of memberships and classes is reasonable. There are many, flexible payment plans. I feel good about myself when I spend on self-improvement rather than shopping therapy. Longevita offers free trial classes. Go for it! You're worth it!

Fantastic experience: Really fantastic place! Super helpful and a great place to go if you're nervous about starting pilates.

Fantastic experience: My wife discovered Longevita through a friend. I have Parkinson's, Parkinson's dementia and arthritis. They have instructors & classes specifically designed for people with neurological conditions. The instructors are amazing and even incorporate brain and voice training into the program. The facility is wonderful and the equipment amazing. I'm so grateful that we discovered Longevita and their awesome instructors.

Fantastic experience: Very nice place and clean. The owner is extremely knowledgeable and kind. I haven't taken any classes yet. I had my 1st private session last night and will be attending my 2nd private session tonight. The owner asks about what issues you are experiencing and gears the private sessions to help in the issues you described. She also teaches you about your body, what muscles are where etc. I believe this is good because then when you are working on the problem areas you can mentally picture what the muscle group(s) should be doing which would ensure you are targeting the area you are working on or strengthening.

Fantastic experience: I just love the classes and the people of Longevita. Everyone truly cares about your well-being and fitness!

Fantastic experience: What a difference Pilates has made in my life. So much stronger with better balance. Thanks Longevita!

Fantastic experience: My Chiropractor and Rheumatologist both recommended I do Pilates for joint pain and post extensive surgery and I have had rapid improvement and strength training since I started 6 months ago. Amazing results. It’s like mind body soul therapy in less than an hour and I always feel so much better afterwards!

Fantastic experience: I love the Tone and Stretch classes. I am so happy that I found this studio!

Fantastic experience: The studio offers a variety of programs and as a person with Parkinson’s, I am extremely glad one of those programs is Neurofit which addresses the issues faced by those with Parkinson’s or MS. The coaches do a wonderful job with designing and running it while at the same time creating a supportive and fun atmosphere.

Fantastic experience: I came to Longevita with chronic hip pain. I was listened to, evaluated, and started on an exercise plan that relieved my pain and got me hiking and bicycling again. Deeply grateful to Longevita for being there for me and continuing to support me.

Fantastic experience: I love this place! As a beginner in Pilates, I’ve found everyone at Longevita very welcoming and inclusive.

Fantastic experience: Longevita studio is a warm and welcoming haven where I am receiving more than I ever imagined in exercise and confidence, thanks to Coach Heidi! The studio provides a variety of sessions for groups plus private hourly workouts masterfully tailored for the individual. I am in my 70’s and fortunate to have a private session twice a week in building strength and optimum health, both physically and mentally, for the present and the future. This week I was able to bend over and touch my toes for the first time and I did my first 5K walk last spring!

Fantastic experience: If you have never done reformer Pilates this is the place to start. I booked a couple private lessons with Sheila, which I would really recommend. There's a wrong way and a right way to do Pilates and Sheila makes sure you do it the right way before you join classes. I've enjoyed ALL the instructors at Longevita, but Jen is my personal favorite. She leads the cardio Pilates classes on Tuesdays and after taking months of the tone & stretch classes, her style is my preference. You will leave tired, sweaty, and feeling great. I cannot recommend this studio enough.

Fantastic experience: I was referred to Longevita due to lower back pain. I took Private Lessons with Sheila, to get familiar with the reformer and now I do the group classes. At 70 years old, the pain is gone and I have never felt stronger! Sheila and all the instructors are professional and educated. It has changed by life and always look forward to the FUN atmosphere in the classes! THANK YOU Longevita Pilates & Yoga Studio!

Fantastic experience: I have never felt more accepted and encouraged than I have at this studio. I made the closest friends of my adulthood here. I got so strong I could lift 50 lb bags no problem, yet, I didn’t gain a pant size. Their barre and yoga is truly therapeutic, and transformative. This place cultivates an environment of health, family, and positivity. You can’t go wrong attending this studio, do yourself a favor and GO.

Fantastic experience: Shelia and the team at Longevita are welcoming and supportive no matter your skill level. I started learning Pilates with some private sessions with Shelia and learned a LOT about my posture, core strength and how to modify exercises for my body - super helpful! Moving onto the classes, it’s way more fun than I thought and I really don’t like exercise, lol.

Fantastic experience: I have been a long-time member at Longevita (which says a lot in itself), but I just wanted to write a review regarding the new 6:00 am yoga class on Tuesdays and Thursdays! First of all, I want to thank the studio for being so willing to listen to what members want. I have been wishing and hoping for morning yoga classes to return post-COVID and was delighted to see a 6:00 am class start up on Tuesdays/Thursdays. Enough about my joy and on to my review… Jennifer did an amazing job!!! Her energy was just right for a morning class and she did such a great job of meeting us where we were at with whatever modifications were needed to either step it back or challenge us. Sometimes yoga can be intimidating and this class was perfect. So, way to go Jennifer & way to go Longevita!!! Also, there is no better way to start the day physically and mentally than with yoga. Thanks for bringing this back for us morning yogis! ☀️‍♀️

Fantastic experience: Been going to Longevita for a few years now taking many different classes. It's been a great community of instructors and members who make you feel comfortable and always provide a great workout! Highly recommend ❤️

Fantastic experience: Helping me make positive changes to my life. Amazing studio for life long health and wellness. Such a great attitude "feel" for a pilates/etc. studio. My healthy home away from home.

Fantastic experience: Longevita is a wonderful place to workout doing pilates or yoga or TRX or functional strength and so much more! I've been involved with this studio as a client and an instructor for years now and I still love it! Great community feel and a very caring environment thanks to Shelia, our owner who spreads her wonderful vibe everywhere she goes.

Fantastic experience: Shelia and her team at Longevita are the real deal! They are kind, knowledgeable, supportive, and help each one of their students and clients feel their very best! Regardless of your skill, experience or ability in Pilates and yoga, the teachers here will modify the exercises to suit what's best for you and your development. I highly recommend!

Fantastic experience: Good equipment and excellent instructors!

Fantastic experience: Great place for Yoga, Pilates, and many restorative treatments. The owner, Shelia, founded a program named NeuroFIT to allow people with neurodegenerative diseases (Parkinson's or MS) to live their best life in spite of their disabilities.

Fantastic experience: My most recent reformer place and I loved it. They have so many classes everyday including weekends. I hope to attend classes again soon once allowed. Miss you guys.

Fantastic experience: This place is awesome, wonderful customer service and great teachers.

Fantastic experience: Just joined and trying out different classes and I like the teachers for pilates & barre classes. They have now added Zumba so I will try this one too!

Fantastic experience: Love this place, so far I’ve only done the hot yoga, but I intend on trying the trx classes as well.

Fantastic experience: Love LOve LOVe LOVE Longevita!!! All the ladies are amazing support & every single instructor ROCKS! Super duper fun workouts in Barre & TRX, they kick my butt & kick my tummy with laughter , the Hot yogas make me sweat tears of joy & the restorative does just that, restores my mind, body & soul. The instructors are extremely knowledgeable to the extreme & correct posture and technique should you veer off course, I do regularly hahahahaha Big Thanks to all I’ve had the pleasure of meeting, growing with & working out.... strength in numbers I told my instructor I’ll be going to the gym after so she makes it her mission to work me so hard I can’t hahaha game on.

Positive experience: This is a great Pilates studio. It's a little more on the expensive side, but I believe it's worth it for what you get out of it.

Fantastic experience: Longevita Studio offers a variety of classes, that meets the need for everyone. The instructions are highly qualified and help members become successful in our wellness journey! You Should Be Here!

Fantastic experience: I really love this place a lot. I have been going there for about five months and attend multiple classes per week. I definitely have my favorite instructors and there are instructors I won't go back to, but it's just personal preference. It's nice that there are styles that fit difference people. I wish that the non-heated room had padded floors, but other than that, can't complain! I would totally recommend this studio. Plus they have really awesome starter packages. I paid $30 for my first 30 days Can't beat that

Fantastic experience: I love Longevita Pilates. I will be seventy this year. I am stronger and straighter than I have been in decades. I used to have almost no mobility in my neck. I can now turn my neck normally. Don't be afraid to try this because of any issues or injuries, they can modify for your specific problems. For me, it has changed everything. It has balanced my body. All the instructors really care and coach to help you improve. There are great varieties of classes and times. I have found something that I love. I would encourage any gender or age to try Longevita, it is a great place to get strong!

Fantastic experience: I love this hot yoga place. I have been there for 1.5 months and enjoy all the hot yoga instructors that I've had.

Fantastic experience: This place is awesome. Its perfect for me.

Fantastic experience: I had back surgery 15mo ago and turned to Pilates. Thanks Sheila for all your help with regaining my strength!