The High 5 Fitness

Fantastic experience: Chappy is a great motivator and completely down to earth!

Fantastic experience: This gym fosters a true family environment. I could not recommend any other place as highly is the High 5.

Fantastic experience: Best Trainer in Auburn!! Professional and highly knowledgeable..Top notch customer experience!

Fantastic experience: A great gym and an awesome atmosphere. I recommend the TH5 to anybody.

Fantastic experience: Chappy is one of the best if not the best trainer and motivator EVER! He is going to push you even when you don’t feel like it and he even checks in with you to make sure you’re working towards your goals! Check them out, you definitely will not be disappointed!

Fantastic experience: Chappy is awesome. He is so encouraging and caring and really helps you enjoy working out. He cares about you as a person and wants you to succeed. 13/10 recommend.

Fantastic experience: Hands down the best 1 on 1s you'll have. Not only does Chappy assist you in training your body. He's qualified to help you overcome those mental blocks that can ease the difficulty level of the initial steps to shaping the body you want. So much more than just a trainer.

Fantastic experience: Great gym in Auburn, provides one on one support and guidance which makes it very welcoming. Chappy is great and non-judgmental, meets you where you are to assist and encourage you with your wellness goals.

Fantastic experience: Chappy is so patient with me. I have some health issues and Chappy goes above and beyond to create me a routine that benefits my body and accounts for my health concerns. I am very grateful for the time and attention he deducted to me. He's amazing!!

Fantastic experience: This is the BEST gym in town, and trust me I've been to many local gyms. Chappy is not like those big gyms that over charge and under perform . He's personal healthcare for your mental, and physical. I strongly encourage you to give him a try!! You won't regret it.

Fantastic experience: My husband and I miss The High 5 Fitness since moving out of Auburn. We loved the supportive atmosphere, goal setting and challenging workouts that Chappy offered. If you are looking to push yourself and get back to healthy, you better try The High 5!

Fantastic experience: Chappy and his team do a great job of helping you reach your fitness goals without all the stress and distractions that other gyms have. They provide personalized training if that’s what you need or daily workouts with some supervision if that’s more your style. They have the flexibility and knowledge to adjust to whatever you need to be successful in your fitness journey.

Fantastic experience: Workouts here are so much fun!! Chappy puts his all into training and gets to know his clients needs and goals! High 5 is a community that will motivate you and make you want to keep coming back for more!!

Fantastic experience: This is a great place to meet your fitness goals. Non-threatening atmosphere. The trainers will work with any size, shape, or ability to meet the person's goals. Exercises are based on the individual and range from nearly completely guided to a just written WotD. Both full-time trainers love to get to know their clients and there are times when talking about your life is more important than working out.

Fantastic experience: I’ve been involved with high for several years now. My profession is private duty, home health. Hi five does an excellent job with rehab therapy for all age clients. We’ve enjoyed the experience and results of allowing hi five to work with our clients. Definitely recommend.

Fantastic experience: Chappy is an amazing trainer and person! He is extremely patient and meets the needs of all of his clients. No matter your ability level, I highly recommend his personal training.

Fantastic experience: People ask why I look so good, and I say I was born that way. But really it's because of High 5 Fitness.

Fantastic experience: Consistency will make your goals happen.

Fantastic experience: Best gym in Auburn!

Fantastic experience: Positive and great atmosphere!

Fantastic experience: The best environment and the best people in Auburn!! Exercise should be FUN and Chappy makes sure you not only have a great workout but that you enjoy it too!

Fantastic experience: Chappy was amazing!!! I have never worked out a Day in my life but was motivated to do my very best!!! No judgement zone!!! I’ll be back when I come to town again!!!

Fantastic experience: The personal trainers are experienced, professional, and friendly. The clients are also friendly respectful, and encouraging to all who enters the facility. A very comfortable place that gives you positive results.

Fantastic experience: such a positive encouraging environment!! love this gym and the people! High 5 fitness has crafted a very encouraging community for all of its gym members!!

Fantastic experience: I love Chappy so much and worked out with him off and on for years. He was first a trainer who turned into a friend, always making me confident and at ease training with a physical disability. I also appreciated that he never went easy on me! He’d still be my trainer today if my family hadn’t relocated. All the love for Chap!

Fantastic experience: Very personable workout. Geared specifically for my goals and needs. Highly recommend Chappy and High 5 Fitness!!!

Fantastic experience: Chappy is great! He really works with each individual, and addresses your individual needs. Very knowledgeable!

Fantastic experience: The High 5 is a great place to work out at and even get you a good trainer to help you. I’ve experienced the health care part as well at the High 5, it was a very great experience and we gained the mobility of what we was looking for. What a great friendly place and great people there as well. I love the High 5.

Fantastic experience: My daughter worked out here during her time as a student at Auburn. I dropped in to workout while I was in town visiting. They were great. She loved how they made a wo program for her and welcomed me whenever I was in town. I highly recommend for your fitness goals.

Fantastic experience: Chappy is absolutely amazing! I love the workouts he prepares for me…..it’s something new everyday and I never get bored! Fun atmosphere that’s always upbeat.

Fantastic experience: Absolutely love!! I hated working out before coming here and now I have been coming for over 5 years. The trainers especially Chappy are able to modify and work with all levels of being in shape or out of shape.

Fantastic experience: I had the pleasure of training with Chappy at High Five Fitness, and I can’t recommend him enough. Non-Judgmental Atmosphere: Chappy creates an inclusive and supportive environment. Whether you’re a seasoned athlete or a beginner, you’ll feel welcome. There’s no judgment here—just encouragement and positivity. Caters to All Ages and Fitness Levels: High Five Fitness truly lives up to its name. Chappy tailors workouts to individual needs, ensuring that everyone—from teenagers to seniors—can participate. Whether you’re into strength training, cardio, or something in between, Chappy has you covered. Accountability and Progress Tracking: Chappy goes beyond the workout sessions. He helps you set goals, tracks your progress, and creates a sense of accountability. Knowing that someone is invested in your success makes all the difference. Overall, Chappy’s expertise, dedication, and friendly demeanor make High Five Fitness a fantastic place to achieve your fitness goals. If you’re looking for a trainer who genuinely cares about your progress, Chappy is the one to choose!

Fantastic experience: If you’re looking for a gym in Auburn, The High 5 is the place to go! I worked closely with Chappy during my time at Auburn and thrived in the positive and motivating atmosphere Chappy has created. If you want workouts that’ll kick your butt while also making you a better human, join TH5! You won’t regret it.

Fantastic experience: The High 5 has been the best place for both a gym and a community. Chappi is an awesome trainer, and provides so much value for physical and mental health. He has helped me head toward my fitness goals and holds me accountable. I am sad that I can’t take the High 5 with me when I graduate college If you are looking for: ✅ trainers with vast knowledge ✅ trainers that care about you and your overall health ✅ trainer that hold you accountable ✅ community of people heading for similar goals to help motivate you ✅ workouts that work for you to reach your goals Then this is the perfect gym for you. You will not find a better gym or trainer in the area, frankly, you won’t find better gym anywhere. Do yourself a favor, go ahead and give it a chance. My only regret is not joining sooner.

Fantastic experience: Chappy, the owner, is the kind of human being who can guide you from zero to hero. I make careful consideration to say "guide" rather than "create" because he helps reveal what you already have inside of you. In addition to the superior fitness, you gain a lot of insight into your personal wellness, and you may walk away from each session with a surprisingly solid group of friends. That's absolutely worthy of a "5 Five".

Fantastic experience: Chappy is the best trainer you will find, and the High 5 provides a comfortable but motivating environment to reach your fitness goals. Chappy is great at helping you modify any exercises if needed to accommodate for any pain or injuries. The work outs are just the right level of difficulty and alternating repetitions to keep it interesting while also pushing you to reach your health goals. If you’re looking to improve your over all health and get in the best shape of your life in a positive motivating atmosphere, the High 5 is the place for you!

Fantastic experience: Chappy and the High 5 Fitness family completely changed my life and helped me to believe in myself again. I would recommend him to everyone I know!

Fantastic experience: The High 5 has totally changed my life! I’ve never experienced a community like this at a gym before. I’ve been coming for 3+ years and never been healthier. Not just my physique, but my overall mental and emotional healthy has improved from the life coaching and the conversations held during workouts. Come check it out and join us!

Fantastic experience: I’ve been working with Chappy at the High Five for only a while now and I’ve already seen GREAT progress in my fitness level. Not only are Chappy and all the trainers at the High Five highly qualified and knowledgeable, but they also make the atmosphere as welcoming and fun as possible. They always make sure to listen to what YOU need and what YOUR goals are before jumping into things and are great at guiding you through the process. They also give great nutritional advice on top of being incredible physical trainers. These guys just all around rock, and I highly recommend them for anybody looking to improve their fitness level; whatever your goals are. Thank you, Chappy, for all you’ve helped me with!!!!

Fantastic experience: Elliott’s journey - when @e.degruiter first joined us here at @thehigh5fitness he was in a very challenging and dark chapter in his life. Elliott was suffering from SEVERE depression, anxiety disorder, social induced panic attacks, body dysmorphia - all while relying on alcohol to escape. He is 5’10” and weighed 198 lbs. Elliott was also attending therapy and meeting with a psychiatrist the last two years to try and get a hold of his inner demons. While these two have been monumental in his self growth, there was something still missing. He then reached out to his life long friend and brother, @chapventures @auburnlifecoach - to see if he would be willing to take him on as a client at @thehigh5fitness - without hesitation, Chap welcomed him with open arms and was stoked to help guide him into “who Elliott truly is, not who he used to be.” Months later, Elliott wakes up with self purpose, no longer has panic attacks, dropped body weight to 182 lbs, has found love and family at @thehigh5fitness , working out 2-3 days a week and has significantly dialed back his alcohol use. This is just ONE of many successes stories driven by @thehigh5fitness ✋

Fantastic experience: Great place to work out, hang out and decompress after a stressful day. I always leave feeling better than I arrived. Couldn't ask for a better experience with a better trainer. Bet place to work out in Auburn.

Fantastic experience: THE best gym around with the best trainer…Chappy is kind, knowledgeable, patient, and an all around great guy and will help you reach your goals! Amazing work out environment, positive energy and overall best experience I’ve had compared to other gyms in the area. RUN don’t walk to check this place out. Seriously, you won’t regret it!

Fantastic experience: Auburns best kept secret. Awesome workout and community.

Fantastic experience: I would recommend Chappy & The High 5 to anyone looking for a gym to join. The workouts are ever changing and can be modified to what you need/want to get out of your exercise routine!

Fantastic experience: I really enjoy working out the High Five!!! Best trainer I’ve had

Fantastic experience: Definitely 10 out of 10 recommend Chappy and The High 5 Fitness as a gym to join. Not only do the workouts change but if a move is difficult for you he will modify it and still meet your workout needs. Chappy is an amazing trainer who will get and keep you healthy and fit to your best potential. Not only will he help you get summer time fine physically but also mentally and nutritionally.

Fantastic experience: The best start to my day! Chappy is awesome! Makes working out fun and does a great job working around my ankle injury! Uplifting community!

Fantastic experience: Chappy is knowledgeable, upbeat, a natural encourager and so much more than a trainer. The atmosphere is not intimidating but more like a support group. This place is life changing!

Fantastic experience: I’ve been working out at The High 5 Fitness for nearly three years now and I look forward to every second I get to spend there. The workouts are not even half the reason I go there. Don’t get me wrong, the workouts are very effective (I’m in the best shape of my life thanks to Chappy Chapman), but the reason I’ve been coming back is the atmosphere and the people. Chappy and his staff have an energy about them that exudes genuine kindness and positivity. Their friendship and interaction is highly contagious and fosters a sense of support, camaraderie and inclusivity extending to anyone who enters. The High 5 Fitness is not merely a gym, but a unique and memorable social experience.

Fantastic experience: Best workout experience that I have ever had. The environment is very welcoming and makes it feel like you aren't even working out until you feel it the next day. Chappy is an amazing trainer that knows how to help you reach your own specific goals. The workouts change everyday so you don't get bored either which I personally love. You should definitely come out and give this gym and Chappy a try. You won't regret it!!