F45 Training South Asheville

Fantastic experience: I have been going for about a month and have nothing but good things to say. I have been to several boutique gyms in my life but this seems to be the perfect mix of solid workouts, friendly community, and great trainers. I am particular but every class been amazing, the app is so easy to book classes and stay on track, and every trainer has been exactly what I hoped for (attentive enough but not over bearing). The screens make it so I can just show up and not think which is exactly what I needed. I feel stronger already. Give it a shot if you are considering it!

Fantastic experience: Loving my experience here so far! All the coaches are so motivating and helpful

Fantastic experience: I absolutely love the workout I get with F45. The coaches at the South Asheville location are phenomenal. They made me feel like part of the team from the very first day. They do a great job motivating and guiding to make sure you get the best possible workout. I was only in Asheville for a few months and they were very accommodating to the time frame I was working with and not at all pushy. I’ve had an overall wonderful experience here and I would recommend them 100x over.

Fantastic experience: This place is awesome. I am relatively new to structured exercise, and I was really nervous to show up my first day. Right when I got there, my fears were quickly dispelled. Cherish, along with the entire coaching staff and fellow attendees made me feel so comfortable. This environment is so encouraging and understanding! I push myself every class without comparing my fitness journey to others’. A healthy relationship with exercise and fitness is fostered here, and it is a great place to start if you are scared to try something new. It also seems like an awesome place to hop right in if you’re training for races and events. I could really go on forever. This gym has changed my life for the better in many ways.

Fantastic experience: I used my f45 passport from St Pete, FL, and the crew here could not have been more welcoming. Great coaches, clean gym, and my workout buddy went out of her way to make me feel at home. Do yourself a favor and check them out!

Fantastic experience: Great place to workout!!! Coaches are very supportive and it’s a fun, encouraging atmosphere!

Fantastic experience: F45 South Asheville is 10/10! I recently jumped back into a fitness and weight loss journey after having babies and F45 is helping me crush my goals! I have nothing but wonderful things to say about the F45 program and facility. The trainers are so kind, helpful and motivating. F45 South Asheville has cultivated a very positive and uplifting culture, and I’m so happy to be a part of the Fit Fam!

Fantastic experience: Absolutely love this place. Great supportive workouts.

Fantastic experience: Good classes and nice people.

Fantastic experience: Great work-out with supportive and knowledgeable trainers! As an out-of-shape doctor looking to start working out again, this is a fantastic program both for people trying to get back into a routine and seasoned fitness folks! From a concept perspective, great combination of cardio and resistance training! Other members in the classes are easy to work with and are mutually supportive!

Fantastic experience: This gym has a positive and fun environment. It's a great workout with great coaches.

Fantastic experience: Joined two weeks ago and so far enjoying it. I been working out over 20 years consistently and have tried many gyms. What I enjoy about this place is the energy from the coaches and the music mixes they have. The workouts kick your butt as well! Look forward to seeing how my body changes with these F45 workouts!

Fantastic experience: One of the best workouts of my life!

Fantastic experience: Great location, great team and great workout. Dropped in for a workout while on a trip to the area.

Fantastic experience: Such a great workout, every day is different, the trainers are the most positive, approachable, and friendly people. Loved everything about this studio.

Fantastic experience: High energy people and positive vibe. I'm new to the F45 classes and I'm liking the energy there. It's quick, efficient and fun. Thanks for the workouts!

Fantastic experience: Best decision I made for my mind, body and soul. The training is incredible, but trainers are what keeps me going back. Love my #fitfam

Fantastic experience: Love my F45 studio! So happy I found them! The most amazing coaches, workouts & friends!

Fantastic experience: I love working out at F45! I don't have to plan my workouts because they are predetermined by the programs and they are always challenging!

Fantastic experience: Coming up on one year and 100 classes at this location! Amazing coaches who really push you and believe in you, clean gym, great music and great results if you stick with it. You know a program really works when you see all the coaches taking the classes alongside you AND they’re all in amazing shape. My experience at F45 has really changed the way I look at fitness. I used to lift heavy at a regular gym and I hurt my back so I was looking for something new coming off my recovery. This type of functional training combines all the best parts of fitness- a combination of compound resistance training and some supersets, getting your heart rate up especially on the cardio days, and the social aspect of building connections with like-minded people. I always wanted to get into running, but it was so miserable for me and I just couldn’t get past one mile due to the state of my cardio. After a couple months doing the cardio days at f45, I ended up doing a 5K with some friends and I was totally surprised to find that I ran the entire time and actually enjoyed it! This was with no running training, just consisted cardio days at the gym. I’m extremely grateful to this program for helping me break that barrier and get into running like I always wanted to. The F45 coaches are all wonderful, with a special shout out to H and Danielle who coach the classes that fit my schedule so I know them the best. H is always watching your form and preventing injuries on resistance days and giving you goals to strive for on cardio days. Danielle is the best hype woman in town- if you want to feel like you can literally do anything, go to one of her classes. I have never had a bad experience or bad class at F45.

Fantastic experience: Fun workouts that are ever changing. Everything is set up for you which takes the thought out of the process. The workouts fly by and with the numerous time offerings throughout the day, it's easy to work it into your schedule! Highly recommend.

Fantastic experience: All the coaches are energetic uplifting and very enthusiastic about their jobs! They welcome you by your name each time you walk through the door! The class is fun and a fast pace as well which make the class go by fast!

Fantastic experience: I have been a member of F45 South Asheville for serval years now and I love it! From the energetic and professional trainers to the loving and supportive community of members, it’s a wonderful place to challenge yourself physically and see real change in your mind and body. Highly recommend!

Fantastic experience: I have been going to F45 for about 4 months now and the progress is absolutely incredible! Everyone there is so supportive and the atmosphere is unmatched. Very thankful I came across F45 and now I don’t see myself working out anywhere else!!

Fantastic experience: As a busy mom of 3 young boys, F45 is exactly what I need physically and mentally. The morning classes are my favorite and all of the coaches are amazing! Highly recommend!

Fantastic experience: Absolutely love F45! The trainers make it SO FUN while the workouts keep you challenged. I’ve loved becoming a part of the community here — so uplifting ❤️

Fantastic experience: F45 is the only workout I have done where all the thinking has been done for you. Each workout is different and each day is different. All you have to do is show up and follow the exercises on the screen. The trainers are there to help you with your form and any needed modifications. There is a diet plan for you to follow with recipes, shopping lists and all the calorie information. The community is the best where you feel like family. The people who train you and the people you work out with want you to succeed just as much as you do. This is the place to come if you want to meet your fitness goals.

Fantastic experience: Love this workout, the trainers and the community at F45! As a busy mom, I can get an awesome, motivating workout in before my busy day begins and already have been seeing results. The trainers are fun, encouraging and help with proper form and the music is awesome.

Fantastic experience: My husband and I have been going to F45 for a couple of years now. We both love it and look forward to our daily workouts. I am always bummed on the days I have to miss. Great HIIT style and Strength Training workouts. We always leave feeling like we gave it our all and love the trainers for pushing us everyday!!

Fantastic experience: I love the energy, community and diversity in workouts provided here! I would highly recommend working out here!

Negative experience: Newer member here. Coaches and members are fantastic, very welcoming place to all fitness levels. Unfortunately, the facility is just not able to serve its current member count with what it is offering. Classes are capped at around 30 people and I am told they have well over 300 members at this time. With >300 members they currently offer 7 classes Monday-Thursday 6 classes Friday 2 classes Saturday 1 class Sunday I had multiple times that I signed up for a class too late and could not get in; therefore, it was advised I sign up in advance. This does work; however, I had to miss a class because my daughter’s school was cancelled for the day and I was charged $15 for missing the class. This made me realize that was likely the goal - Encourage people to sign up in advance due to overpopulation, knowing you will have a few that don’t make it to each class and therefore collecting more revenue. I certainly respect the business strategy, just unfortunate when the average person is paying >$100/month to be there. Let me be clear, I believe this can be a 5 star facility and product. From what I hear as I listen to others – many new and more veteran members are likely to leave if they do not start offering more classes to dissipate the crowds, So if you are considering joining I would just wait a while until things die down or they improve the infrastructure to meet the needs of their growing population

Fantastic experience: Great environment. Great teachers

Fantastic experience: Fun circuit training-type classes taught by a professional and energetic crew of trainers. Everyone is very friendly and there is a real sense of community!

Fantastic experience: Highly recommend F45 and wish I had joined sooner. I’m always find it intimating to try a new workout spot but the staff and community have been extremely welcoming. Plus the workouts are amazing!

Fantastic experience: F45 is honestly the best gym around. I have been a member for several years and will not go anywhere else. The trainers are incredible and willing to always help! They motivate me each class and keeps me coming back. F45 has been a blessing for my mental and physical health.

Fantastic experience: Really like the structured workouts. Great coaches & atmosphere also. Only wish they used a little more music variety (need more rock music in my opinion ). Leans heavy towards hip hop & rap mixes.

Fantastic experience: I love F45 training and I'm so glad I found it. The staff is so amazing, encouraging and welcoming. The workouts are challenging, but they move fast and are so much fun. All the workouts can be tailored to accommodate you anywhere you are on your fitness journey and adjustments can be made to the exercises if you are hurt or injured. I can't recommend this place enough!

Fantastic experience: I’ve been follow F45 for a while now on the sidelines…I follow them on Instagram and Facebook and always thought to myself, “I should try them out”. After being locked down with the rest of the world for over a year, I knew I need a change and decided to give it a try. From the moment I inquired and signed up for the seven day trial, the staff was over the top friendly, answered all my questions and most importantly made me feel like part of the family. The work outs are no joke! They are challenging, but scaleable to fit you current fitness level. Each day the workouts are new, fresh and fun…you leave every session feeling accomplished! The workouts are so engaging 45 minutes feels like 10 and the trainers are fun, super helpful and very good at what they do. 10 out of 10 experience! Do yourself a favor, sign up and be ready to get in the best shape of your life!

Fantastic experience: I’ve been wanting to try F45 for years and SO glad I finally did. I recently moved from Houston and the team at F45 made me feel right at home! I have had multiple trainers and they are all equally amazing! Danielle, Cherish and Tigre always bring energy to the early morning classes! I’m usually not one for classes or gym memberships, but this is not your typical gym. Everyone works hard, pushes each other and makes you want to come back for more!

Fantastic experience: I’ve been a member for a while now and it is still challenging and results oriented! I’ve brought my friends and they’ve also loved it. I’ve worked out most my adult life and F45 has changed my body more so than any other fitness routines I’ve done. Love this place, the trainers, and the people❤️ Highly recommended!

Fantastic experience: Do yourself a favor and join this gym. I know gyms like this can be scary, you think everyone is a workout junkie and you just won't fit in. That is not the case here. You get real people and a community supporting you. You can also workout at home with the same enthusiasm and support until you feel ready to come to studio. They have a whole online fitness, meal prep, and support system ready to go. I love this gym. And I'm a gym hopper. I start, get bored, find something new. Not here. I've been a member for a full year now and am in the best shape physically and mentally than I have been in since my 20s.

Fantastic experience: I love F45. It’s fun, exciting ever changing workouts. Very effective and results are quickly seen.

Fantastic experience: Oooo My Life, the workouts are of the chain, you will be in shape if u stick with the program. I've a Blast Everytime I go there. The community is friendly everyone said hello, yay baby yay Show Me love. Hollywood

Fantastic experience: I enjoy workout here. The coaches are phonomal,knowledgeable , and very helpful to assist you in your workout. Thank you all. Hw ✌️

Fantastic experience: Get the best treatment here

Fantastic experience: Great full body workouts, always keeps the body and mind guessing!!

Fantastic experience: Great facility and even better trainers! Would highly recommend to anyone!

Fantastic experience: Great full body workouts, always keeps the body and mind guessing!!

Fantastic experience: Love everything about this place. The trainers are motivating and fun, the people who go there are motivating and it's like a family. We push each other. The workouts are challenging, are always different, and you will see results! I couldn't be happier with my F45 family!!

Fantastic experience: The owners and all trainers are fantastic. If you've never had a gym family before, you will get an amazing one when you start going here.