Information about D1 Training Asheville

River Hills Rd 105-A
28805, Asheville
+1 828-457-8742

Opening hours

  • Monday: 5:00 AM – 7:30 PM
  • Tuesday: 5:00 AM – 7:30 PM
  • Wednesday: 5:00 AM – 7:30 PM
  • Thursday: 5:00 AM – 7:30 PM
  • Friday: 5:00 AM – 7:30 PM
  • Saturday: 7:30 AM – 1:30 PM
  • Sunday: Closed

Our comment from FitFit United States about D1 Training Asheville:

D1 Training Asheville is a premier fitness destination that offers a wide range of training options catered to all ages and fitness levels. This center is particularly praised for its:

  • Top-notch Facilities: Equipped with state-of-the-art Sorinex equipment, the facility is described as clean, spacious, and well-maintained.
  • Knowledgeable Trainers: The coaching staff is recognized for their professionalism, expertise, and personalized approach to training. They work closely with members to enhance their skills, technique, and overall fitness.
  • Vibrant Community: D1 fosters a welcoming and supportive environment where both kids and adults can thrive. Members appreciate the sense of camaraderie and motivation fostered during workouts.
  • Variety of Programs: From strength training to boot camps, there are diverse options that keep workouts engaging and challenging for every individual.
  • Positive Feedback: Parents commend the center for the significant progress their children make in agility, strength, and confidence through the programs offered.

While most reviews are positive, some users have highlighted:

  • Occasional crowded classes that may impact individual attention.
  • Requests for more options during peak hours to accommodate various schedules.

Overall, D1 Training Asheville is highly recommended for anyone looking to elevate their fitness journey, whether they are young athletes or adults seeking serious training.

D1 Training Asheville: Opinions

5/5 (78 Opinions)
Top Rated Gym
James Michael Sapp 1 year ago

Fantastic experience: 10/10 love it

Tiffany Welsh 1 year ago

Fantastic experience: This is a great place for kids to work out. My son loves it!

Walt Neubauer 1 year ago

Fantastic experience: Top notch facility decked out with Sorinex equipment. The staff is friendly, knowledgeable, attentive, and focused on helping to get the most out of their athletes.

Holli Alexandra Towe 1 year ago

Fantastic experience: My son (12) works with Jarod at D1 and loves the sessions. He works super hard and has a great time!

Ashley Hughes 1 year ago

Fantastic experience: This has been out go-to training facility in Asheville during my son's baseball off-season. Great coaches, very clean and affordable.

Kelly Cagle 1 year ago

Fantastic experience: These guys are great! We go twice a week but if we could go every day we would! My son loves it and looks forward to it every time! Andrew is awesome! He really pushes the kids but makes it fun. Definitely worth it!

Christopher Keilberg 1 year ago

Fantastic experience: I can't speak highly enough about the training staff and facility. This has been the best program for my son and seeing a constant smile on his face is worth it. I would highly recommend not just for kids but adults as well.

Sherry Cowan 1 year ago

Fantastic experience: This is one of the best places for young athletes, My son is 9 and absolutely loves the work out he gets. The price options are great and affordable. I would recommend this place to everyone young and old the staff is great.

Daniel Redding 1 year ago

Fantastic experience: My 10 year old son has been attending the Rookie classes for about 2 - 3 weeks now and loves it. He wanted to work on agility / strength / speed as we head into his off-season, so we found D1 and gave it a shot. The coaches push the classes hard, but still keep it fun for the young ones. My son is being challenged to push himself harder and really work to get better. The class sizes for his age have generally ranged from 4- 8 students, with 2 instructors on the larger days. I feel like the ratio helps the coaches monitor form to ensure the kids are learning proper technique as well. We're hoping to continue seeing positive results. Highly recommend give D1 a shot for your young athlete.

Christina Hernandez 1 year ago

Fantastic experience: A perfect mix of challenging and friendly. A great community of people from coaches to other members. As someone who has experienced strength training and workouts in every environment and on every level, I appreciate a place that makes everyone feel accepted no matter where they are on their fitness journey. I’m glad to be a part of this D1 location.

John Fulwood 1 year ago

Fantastic experience: Haven’t worked out in years. Decided to make a change and give D1 a try. They offer a great workout with small class sizes where the coaches can actually watch your form. Everybody in class is very friendly and welcoming to new members.

Katherine Capps 2 years ago

Fantastic experience: I really appreciate the time Mike took to understand my goals and find the personal trainer that was the best fit for me.

Linda McMahon 2 years ago

Fantastic experience: Minimal downtime, walk through the door and get straight to it, I love it!

Michael Heath 2 years ago

Fantastic experience: My 11yo getting his workouts in

Farrah Razuri FaSalifestyles Global solutions 2 years ago

Fantastic experience: It’s a great place for kids to learn more about their strength! Love the community sense of moving their bodies and pushing themselves. Adults can train tooo can’t wait to start there sometime soon !

maryroselol 2 years ago

Positive experience: Nice athletic gym with really nice trainers. The staff is very helpful and welcoming. This gym is not open for personal gym use but they do provide personal training and group fitness training six days a week.

Beth Lichtenberger 2 years ago

Fantastic experience: Just moved here and was looking for a gym. Amazing trainers and I love the workouts they are always different and incorporate everything you need to have true functional training!

Tim Donlon 2 years ago

Fantastic experience: Great team of coaches, high energy and fun environment. Highly recommend!

Shelina Letzring 2 years ago

Fantastic experience: My son loves the trainers at D1. They always have good workouts planned that the kids love and that also help them get stronger.

Joseph Toineeta 2 years ago

Fantastic experience: Started bringing my son to the rookie class. He enjoys it very much and they teach solid fundamentals

Judy Phillips 3 years ago

Fantastic experience: I love D1! They are extremely professional. They care! The trainers have degrees in exercise science. They aren’t just athletes like other facilities have. I got hurt at other places, and I don’t at D1 because the trainers watch every move I make. I am not athletic, but I am still gaining strength. They are the best Asheville has to offer. A true family.

Farrah Razuri FaSalifestyles 3 years ago

Fantastic experience: It’s a great place for kids to learn more about their strength! Love the community sense of moving their bodies and pushing themselves. Adults can train tooo can’t wait to start there sometime soon !

Mitch Stewart 3 years ago

Fantastic experience: Griffin has been great from the start and I’ve felt welcome by everyone in each class! Definitely recommend!

Nora Langdale 3 years ago

Fantastic experience: The trainers at D1 are amazing! The workouts are great, I enjoy the class setting. It’s definitely better than the ordinary gym!

Anna Green 3 years ago

Fantastic experience: I absolutely love training at D1! I’ve been active in the weight room for years now but struggle with the conditioning aspect of training. My coach at D1 has created personalized workouts for me that push me to do my best every day. I’ve only had 8 sessions and already feel so much better with my strength and conditioning. The workouts are always challenging and progressing and it’s so much fun! I highly recommend D1 to anyone at any fitness level!

Vincent Luca 3 years ago

Fantastic experience: The environment is chill and spacious, a lot of room even when class is full (7-10 people). Our coach, Griffin, is top notch and gives examples of the moves for ALL level of members. Most importantly, the routine is different, good music and Griffin is tirelessly there to help with posture and form. I also appreciate the time taken for stretching before and after class. Overall, best low impact, high energy class I’ve taken in a very long time! No regrets, hope to see you there!!

Karen S 3 years ago

Fantastic experience: My son started a few weeks ago and he is gaining confidence in his technique and ability. The coach is superb!

Derry O'Kane 3 years ago

Fantastic experience: D1 offers high quality workouts that challenge all levels! I really appreciate the focus on proper technique and how dynamic the workouts are!

Ryan Bahlmann 3 years ago

Fantastic experience: D1 Asheville is the best facility in the area. General Manager Garrett and his team are top notch!!

Ashley Roof 3 years ago

Fantastic experience: D1 was a great facility and I had a great time doing the boot camp!! The trainers were fantastic and really motivating throughout the whole night!

Stephanie Franklin 3 years ago

Fantastic experience: I love D1. I was looking for something that I enjoyed doing that offered structure and I found it. The coaches are amazing and the facility is great. I truly do feel like part of a team when I go, not just another face in the crowd. I appreciate that the coaches tell you what you’re doing well and help you correct any errors.

Haley Polk 3 years ago

Fantastic experience: I’ve really enjoyed my membership at D1. The thing that makes D1 different from other gym memberships I’ve had before, is the type of work outs. They are focused, intense, and I feel like I get a great quality workout in just 1 hour. Well worth my time. Rather than jogging on the tread mill for 30 min, I now get to gain strength, get my cardio in and get closer to my goals!

Daniel Rauscher 3 years ago

Fantastic experience: I love the strength class at D1 Asheville. Reminds me of the training I used to do in High School. It was a great team atmosphere!

Christopher Smith 3 years ago

Fantastic experience: Ian has worked with me to understand my goals as well as the intensity and speed I want to achieve them. The entire D1 experience has been great!

Bonnie Gibson 3 years ago

Fantastic experience: D1 is amazing. The trainers actually care about you and want to see you improve and get stronger. The classes are intentional and thoughtfully planned out. I love getting to see the same people during classes because it builds community while working out!

Nicole Draper 3 years ago

Fantastic experience: I started training with Rebecca at D1 to train for a Spartan race and I feel like I am not only ready physically but mentally. Rebecca and the entire staff have been my cheerleaders the entire way. They are thoughtful, communicative and so knowledgeable. I hurt my leg half way through due to running outside of my training and they have always asked if I needed to modify because of my pain and are willing to do whatever I need. I love training at D1 and will continue to well after my race. 5 stars across the board.

Jordan Ezell 3 years ago

Fantastic experience: Recently visited D1 and was blown away by the facilities and coaching. It was clean and well-equipped. I was in the adult bootcamp class and got an amazing strength and conditioning workout. Excited to try the strength classes next!

Carter Wood 3 years ago

Fantastic experience: I've been working out with Ian at D1 for 6 weeks now and couldn't recommend this place enough. After plateauing, and frankly getting bored, with home workouts it has been refreshing to have professional advice on how to do the exercises properly and mix things up to keep it interesting. Check them out, you won't be disappointed.

Eric Wright 3 years ago

Fantastic experience: Clean gym, they offer a variety of training, from free weights, to HIIT, to coaching specific skills for athletes in training and more. High recommend.

Jessica Waldren 3 years ago

Fantastic experience: I have been training at D1 for a little over a month now and it is one of the best gyms I have ever been to. I would 100% recommend taking advantage of their first free class because then you will be hooked.

Brenda Poland 3 years ago

Fantastic experience: My daughter loves going to D1 and working out. She has a lot of fun and thinks the instructors are awesome. I've been going to the boot camp class for about a month and I can't say enough how awesome it is and how awesome the instructors are.

Wade Tapp 3 years ago

Fantastic experience: I'm a former athlete who was trying to get back into the swing of things after the pandemic. Group workouts have always been more motivating for me. D1 staff know what they are talking about and really pushed me to improve. I feel more capable and more confident as well as being in better shape!

Rebecca Carter 3 years ago

Fantastic experience: This has been a great place for my 13 year old son. He has always been athletic but Covid took its toll and he was looking for a way to get in better shape. This place has solid, tough work outs but also a fun, encouraging atmosphere. Great supplement for any athlete!

Eddie 3 years ago

Fantastic experience: Great program I’ve been sending my son there for 2 summers and they have really gotten him into shape. Great staff and the price is reasonable.

Nathan Mooney 3 years ago

Fantastic experience: D1 Training Asheville is awesome! Garrett and his staff are very welcoming and the workout was great. Highly recommend!

Erin Belkhiter 3 years ago

Fantastic experience: I have been working out at D1 for about 3 weeks now. Each coach I’ve worked with for either a strength class or bootcamp class has been extremely knowledgeable and motivating. The facility is well taken care of - they’re taking every safety precaution possible to make members feel comfortable working out. It’s helped me get back into a routine with a challenging but fun and rewarding workout.

Kyla Brutosky 3 years ago

Fantastic experience: D1 is an amazing gym! I absolutely love all the classes! The group workouts is what I needed! The coaches are wonderful and always keep me motivated during each workout! They are super nice right when I walk through the door and always have a smile! Joining D1 has been the best decision I’ve made for my fitness journey! Definitely the best gym in Asheville, NC!

Lucas Calloway 3 years ago

Fantastic experience: 12 weeks into working with Garrett and the team at D1 and we cannot be happier with the progress we are seeing. The attention to detail, commitment and communication from Garrett is simply outstanding. If you or your child are looking for personalized programming or just a class to jump into, you’ll be hard pressed to find a better alternative.

Matthew Riggins 3 years ago

Fantastic experience: Having worked with the GM before, I wasn't surprised at all at the quality of coaching provided by D1. Everyone here is incredibly knowledgeable and the facility is great. I'd give it more stars if I could.

CB Setterlind 3 years ago

Fantastic experience: Absolutely love this facility! The staff is very welcoming and educated in there specific fields. They have special training plans for whatever outcome you may be looking for. The technology they are using to keep the facility clean is amazing and makes me feel safe working out in the midst of a pandemic. If you are looking to take your workouts or training to the next level definitely check them out, you won’t regret it!

Kayla Banks 3 years ago

Fantastic experience: My favorite thing about D1 is how nice the people are and how they treat me like they won’t to be treated. Jackson Banks- 11 years old Asheville, NC

Nicki Wooding 3 years ago

Fantastic experience: Fun classes! Excellent trainers! Great workouts! Ian and Rebecca are both motivating and knowledgeable! Would definitely recommend D1 to friends!!

Graham Pruette 3 years ago

Fantastic experience: D1 Asheville is the go to place for all things fitness. The state of the art facilities and a top tier training staff make achieving all your fitness goals a reality. I highly recommend for anyone looking to gain a competitive advantage and take their game to the next level!!

John Miles 3 years ago

Fantastic experience: My son Palo has been going to D1 Training in Asheville for several months and LOVES IT. Each workout is fresh, fun and well directed by the D1 staff. I have noticed a marked improvement in Palo's overall athletic movement, speed, agility, explosiveness and confidence. D1 is the best!

Grace Rios 3 years ago

Fantastic experience: I had a great experience at this gym. It was a perfect combination of weight training and cardio. The trainer was both encouraging and supportive of each individual in the class. I highly recommend this gym!

Jason Moshier 3 years ago

Fantastic experience: Everyone at D1 is fantastic! My 10yr old daughter has been going for a couple months (2 days/week) and can’t get enough. They have so much fun and work through varying workouts. Can’t say enough.

Katy Deckard 3 years ago

Fantastic experience: I have been working out at D1 for about six weeks, four to five days a week and have loved every minute of my time there. The coaches are knowledgeable, motivating, and design a challenging but fun class. The strength and bootcamp classes provide a great combination of building muscle, endurance, speed, and agility. The facility is super clean and the staff and members are making sure precautions are being taken to keep everybody safe and healthy.

Griffin Thomas 3 years ago

Fantastic experience: D1 Asheville is awesome! My brother and I love the morning strength classes. The staff is incredibly friendly and helpful and demonstrate the exercises well, even for beginners. If you're looking for a specialty gym with a good community where you actually make progress, D1 is the place!

Emily Miller 3 years ago

Fantastic experience: I loved the atmosphere at D1 Asheville. They have a very clean facility that made me feel safe during my workout!!

Cory Layton 3 years ago

Fantastic experience: D1 Training in Asheville is hands-down the best gym/facility I have been to. The Coaches are at the top of their field and my experience with Coach Ian doing D1-on-1 has been fantastic. Ian and I have trained together, twice a week, for over a month now. My progress compared to at-home workouts is far improved, and I feel supported and encouraged every time I come thru the front door. You're on Google reading reviews because you are ready to make a change. Now is the time. D1 is the place - no shame, no fear, just go in for their free consultation. Meet the team, listen to their plans, hear our stories - make the commitment, make the change you've been hoping to make. Achieve your goals, and let D1 help you get there.

Matthew Motes 3 years ago

Fantastic experience: Visited this facility when I was in town for Christmas, and was thoroughly impressed by the safety measures taken to keep clients safe. Additionally, the bootcamp was both challenging and fun with Coach Ian demonstrating his expertise. Highly recommend!

Samuel Jenkins 3 years ago

Fantastic experience: I've been working out at D1 for a few weeks now, and it has been fantastic so far. There are all types of people who attend the training sessions, some are super advanced, and others are just starting out. The coaches are able to meet you where you are at and help you achieve the goals you set for yourself. There is a great community here, and the staff are amazing. Whether you are an athlete who is looking for the next level of training, or someone who is looking to get healthier and in better shape, D1 is the place to go!!

Shalia Knight 3 years ago

Fantastic experience: Brooke is amazing!! When setting up my appointment, I was completely nervous about the whole process. The owner was extremely sweet and understanding about my journey. He listened to my goals and was super helpful with making me feel comfortable. My trainer Brooke is so energetic and makes every work out session fun. I am NEVER bored!! If you want results and a comfortable environment, D1 is the place to go!!!

Tanner Miller 3 years ago

Fantastic experience: I love the facility and staff at D1 Asheville!

Suzanne Logan 3 years ago

Fantastic experience: My kids love to go and work out!

Matt Horkey 3 years ago

Fantastic experience: If you are serious about getting results, this is the gym for you!

Jeff Raye 3 years ago

Fantastic experience: Great knowledgeable staff!

Jenn Foster 3 years ago

Fantastic experience: I love the Boot Camp class at D1 Asheville! Best workout facility in Asheville, NC!

Stedman Smith 3 years ago

Fantastic experience: D1 Training in Asheville checks all the boxes. It has something to offer for everyone. Highly recommend!

Seth Jarrett 3 years ago

Fantastic experience: D1 is awesome, I love it! Great people and top of the line equipment

Tara Burch 3 years ago

Fantastic experience: This has been a great place for my son to work out, train, learn discipline, and get stronger.

Marty Cox 3 years ago

Fantastic experience: The facilities are great and the staff is extremely friendly...I would highly recommend.

Kirsten Shively 3 years ago

Fantastic experience: Highly recommend this gym! Can’t say enough good things

Gaelen ONeill 3 years ago

Fantastic experience: I like how helpful the coaches are and how consistent and challenging the workouts are.

Adele Jarrett 3 years ago

Fantastic experience: I would absolutely recommend this gym to ANY and EVERY person out there. High quality equipment, various options, & the most professional, yet personal, trainers!

Andrea Webb 4 years ago

Fantastic experience: Our daughter Ava has been doing 1 on 1 personal training with Coach Griff for 4 weeks now and WOW what a difference. She is more confident in her abilities and we have seen a big difference in her strength and conditioning. Coach Griff knows when to push and when to encourage. He's top notch and so is the facility. We highly recommend D1 Training!!

George Calvery 4 years ago

Positive experience: I have been in the gym on a consistent basis for over 30 years. This is an exercise program that is new to me, intense, and every changing - which keeps your body guess as to "what's the next exercise" rather than a regular routine with specific exercises and reps for each workout. This program has been very challenging and has forced me to push harder than I thought I could, but has been equally rewarding to watch and feel my body change in areas that I had previously not seen change despite my routine. Everyone interested in exercise should give this program a try.

Derek Draper 4 years ago

Fantastic experience: Workouts at D1 are the highlight of my week! What sets D1 apart from other gyms/trainers is that you can go in with a specific athletic goal (in my case pushing my vertical past 30 inches) and they will create a customized program with specific progressions to help you achieve your goals. I really appreciate Coach Griffin challenging me and throwing in new movements each session. This is the place to go if you want to improve your athletic performance!

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